The Difficult Mother-Daughter Relationship Journal
Release Date  
Pages   156
ISBN-13  978-1-64250-130-8
Categories  

The Difficult Mother-Daughter Relationship Journal

A Guide For Revealing & Healing Toxic Generational Patterns

By Karen C. L. Anderson

#1 New Release in Parent & Adult Child Relationships ─ Healing for Mothers and Daughters

A compassionate guide: Karen C.L. Anderson is a storyteller, feminist, and speaker who views the world through the lens of curiosity and fascination. As a mother-daughter relationship expert, she gently guides readers through revealing painful patterns in their relationships to finding ultimate healing. Her book isn’t a quick fix. Rather, she writes to help mothers and daughters heal and either reconcile or peacefully separate.

Tips and tools for healing: Anderson comes prepared in this book to offer readers practical advice for creating a healthier relationship. Her previous book, The Peaceful Daughter’s Guide to Separating from a Difficult Mother, was an international bestseller, and she offers new practical wisdom in this journal. From setting healthy boundaries to creating a new outlook, Anderson helps readers create peace in their troubled relationships.

You’re not alone in the struggle: Studies suggest that nearly 30% of women have been estranged from their mothers at some point. It can be difficult to talk about the strain of mother and daughter relationships because they are so often glorified in our society as one of the most precious bonds. If anything, however, that makes them more important to talk about.

Anderson’s book is ideal for mothers and daughters alike, whether they read it separately or together. Open it up and find:

  • Various prompts and practices for building a relationship around healthy interdependence rather than dysfunctional codependence
  • A way to transform things that create pain into a source of wisdom and creativity
  • An informative and intriguing self-care gift for women in the form of a healing journal

Readers of self-help books such as Mothers Who Can’t LoveAdult Children of Emotionally Immature Parents, and Difficult Mothers, Adult Daughters will find a wonderful source of help and healing in Anderson’s The Difficult Mother-Daughter Relationship Journal.

Select format

$12.95
*This item has not been released and will not be available until: January 14, 2020

You May Also Like

Difficult Mothers, Adult Daughters

By

#1 Amazon New Release ─ Transform Your Relationship With Your Mother

If you liked Melody Beattie's Codependent No More or Henry Cloud's Boundaries, you'll love Difficult Mothers, Adult Daughters

Difficult mother? The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say, your difficult mother doesn't have to change in order for you to be free, peaceful, content, and joyful.

Narcissistic mother? You can emotionally separate without guilt. Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their difficult mothers without guilt and anxiety, so they can finally create a life based on their own values, desires, needs, and preferences.

Learn through the experiences of others: The book is filled with personal stories and experiences, practical tools, and journal prompts that can be used now to feel better. Anderson compassionately leads women struggling in their relationships with their difficult mothers through a process of self-awareness and understanding. Karen's experience with hundreds of women has resulted in cases of profound growth and transformation.

Funny and compassionate: This book is about Karen discovering and accepting the whole of who she is (separate from her mother), and making her discoveries accessible to women struggling to redefine their challenging relationships with their mothers. Her writing is relatable, real, funny, and compassionate.

What you'll learn inside this book:

  • Why mothers and daughters can have difficult relationships
  • How to heal and transform your mother "wounds"
  • How to tell your stories in a way that empowers
  • How to handle the uncomfortable emotions that seem inevitable
  • The art of creating, articulating, and maintaining impeccable boundaries
  • How to stop "shouldering"
  • How to "re-mother" yourself and acknowledge, honor, and meet your needs
Read more

Book of Awesome Women Writers

By

This one-of-a-kind tome takes a tour with Sylvia Beach and other booksellers as well as librarians, editors, writers, bibliophiles, and celebrated book clubs. Join women’s studies scholar Anders as she takes you on a ribald ride through the pages of history. Chapter titles include "Prolific Pens" (including Joyce Carol Oates, author of over 100 books), "Mystics, Memoirists and Madwomen", "Salons and Neosalons", "Ink in Their Veins" (literary dynasties), and the titillating "Banned, Blacklisted, and Arrested."
Read more

Faerie Awakening

By

Enter the Enchanted Faerie Realm

If you liked Moon Spell Magic by Cerridwen Greenleaf, Moonology by Yasmin Boland, or The Green Witch by Arin Murphy-Hiscock, you’ll love Faerie Awakening.

You are cordially invited to step through the Faerie Portal. Here you will meet many magical and elemental beings, and explore a path of enchantment, healing, remembering, deep wisdom, and of course, more than a little dose of humour and mischief!

A walk through the Wheel of the Faerie Year: This book is a charmed guide to simple activities, creative projects, meditations, and practical magic rituals to help you integrate into the Faerie Realm and learn the sacred wisdom within.

Meet the Faerie Queens and Kings, Pixies, Elves, Nature Spirits, and many more: Even if you are not yet a fully-fledged “Faerie Believer,” a walk in the park will never be the same once you have been touched by the wild wisdom of Faerie Awakening.

Faerie Awakening is a guide for Pagans and Wiccan practitioners, those familiar with ritual use of items such as candles and crystals and those who are not. In this book, you will:

  • Learn about the Faeries who dwell at the bottom of your garden, your very own tribe of Faerie Guides
  • Nurture a heartfelt connection with the wild and natural world
  • Awaken the deep magic and real wonder of the Faerie Realm

Author Laura Daligan is an internationally renowned Artist, Mystic, Musician, Witchy Teacher, Fire Dancer, Animal Lover, and Advocate. Her spiritual background is rooted in Paganism, Tarot, Wicca, and Shamanic training. She has created innovative and empowering courses offered both online and in person. Now, you can learn from her wisdom in Faerie Awakening.

Read more

Prayers for Calm

By

Prayers for Calm is a collection of quotes, meditations, prayers, and affirmations from a variety of sources to provide a sense of calm in tough times. In today’s world, anxiety and its causes are all around us. According to Medical News Today (2018), over 6.8 million people in the United States suffer from Generalized Anxiety Disorder, or GAD. They also note that anxiety disorders are now the most common mental illness in the United States, affecting roughly 1 in 4 people. Whether anxiety disorders are on the rise or if we are just more aware of what they are is up for debate, but the undeniable truth is that many people either suffer from or closely know someone who suffers from an anxiety disorder. So what do we do? In the face of something so overwhelming and frightening that lives within our own minds, how do we fight to regain our calm and control? There are a variety of ways in which people cope with anxiety, but no one cure that works the same way for everyone. A well-proven and helpful course of action is drawing information and tranquility from the wisdom of others, be it from prayers, meditations, affirmations, music, or otherwise. As humans, we like to know that we are supported, and what better way to do this than to reassure ourselves that others have been where we stand and have survived? Prayers for Calm is a collection of small quips to help the reader feel a sense of reassurance and support from all around the world within the comfort of their own home. Ideally, readers can open the book anywhere, flip to a page, and find some words that speak to their situation. This book will help carry readers through a time where chaos reigns, and give them the clarity they need to find their way back to calm.
Read more

Animal Kind

By

This book will be a selection of short, non-fiction stories which demonstrate the remarkable ways in which animals help people with their mental and physical health. The book will be uplifting and inspirational in tone, and will be structured much like the ‘Chicken Soup’ books. In between each tale there will be educational snippets of information about the species of animal featured in the story. Each of the short stories will be written following a phone interview with the person who the story belongs to. Some examples of uplifting short stories could include visually impaired individuals who have gained some independence in their lives by teaming up with seeing-eye dogs, as well as how one woman who lost her arm learned to ride horses and eventually became a competitive rider. The stories will feature an array of different animals, including more surprising creatures which most people wouldn’t regard as therapeutic or beneficial to keep as pets, such as snakes or raccoons. Towards the end of the book, I will also share a never before told story how animals have personally helped me in my life which will be a key selling point of the book as I have a very loyal and engaged audience who not only love my animals, but also enjoy my journey as human who lives and works with animals too. This book aims to warm and inspire the reader with uplifting and emotion provoking stories of how animals and humans benefit and save each other through their unexpected relationships. In between each chapter will be a small compilation of facts about the animal featured in the story to add to the readers learning experience.
Read more