A Little Book of Thank Yous

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A Thankful Heart is a Happy Heart

Saying "thanks" has no downside. Write it, message it, shout it from the rooftops—it's good for the one who hears it and better for the one who says it.

Discover the power of words and the wonder of kindness. Express gratitude, receive abundance. Saying thanks can improve outlooks, open new vistas, and help us get along better with ourselves and others. Author Addie Johnson offers us gratitude thoughts to grab on the run or to sit with and ponder. She describes thank you messages and moments of soaring gratefulness and sets out to teach herself—and her readers—how to say thank you.

A Little Book of Thank Yous is a small book with a great big heart. We all have things to be grateful for. From Winston Churchill to Barack Obama, from Shakespeare to Virginia Woolf to Meister Eckhart, Johnson draws on people from all walks of life—all of them saying "Thank you."

In this book, discover:

  • Words of gratitude from historic figures and everyday people
  • Mini-meditations on being grateful
  • Thank you letter examples for almost any occasion

Readers of inspirational books like I Really Needed This TodayI’ve Been Thinking, or The World According to Mister Rogers will love A Little Book of Thank Yous.

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Purposeful Retirement Journal

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Reclaim Your Time in Retirement

Discover the benefits of aging well. The transition to retirement can be difficult. For many of us, careers are fulfilling and give us a sense of purpose each day. How do you carry that over to the next stage of life? Hyrum W. Smith, award-winning author of the retirement books Purposeful Retirement and Purposeful Retirement Workbook & Planner, offers answers in this motivating guided journal. This book is split into 52 sections to keep you inspired every week of the year. Each section is an invitation to reflect on your values, take purposeful action, and define your future.

Retire inspired. Maybe you’ll rekindle creative hobbies or find new retirement jobs in your post-career years. The path you take is up to you. Each part in this journal gives you the tools you need to find your personal retirement plan and make it happen. After retirement planning with this journal, you’ll be enjoying retirement every day.

Pay It Forward. Give guidance and inspiration to someone you love who’s about to retire. The Purposeful Retirement Journal is great if you’re looking for gifts for elderly parents, the best retirement gifts for women or men, or even 50th birthday gift ideas.

When you’re feeling stuck or unfocused, turn to the Purposeful Retirement Journal. Each page challenges you to:

  • Ask yourself what you really want to do with your time
  • Find new ways to connect with the people you love
  • Bring your values and passions to light
  • Make your dreams a reality–it’s never too late!

This journal is the perfect companion to the book Purposeful Retirement. Readers who enjoyed books on retirement like How to Retire Happy, Wild, and Free101 Fun Things to Do in RetirementRetirement Reinvention; and Retirement is a Full-time Job will love this interactive way to find new purpose.

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Things I Wish I Knew Before My Mom Died

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Loss of Mother, Bereavement, and Moving On

“I wish I had read this before I lost my mom a few years ago and a dear friend soon after…" –Nina Lesowitz, author of Living Life as a Thank You

#1 Best Seller in Grief & Bereavement,  Obsessive Compulsive Disorder, and Self-Esteem

The grieving process. Ty Alexander of Gorgeous in Grey is one of the top bloggers today with a wonderful personal connection with her readers. This is never more apparent than when she speaks about her mother. The pain of loss for mourners is universal. Yet, we all grieve differently. For Alexander, the grieving process is one that she lives with day-to-day. Learning from her pain, she connects with her readers on a deeply emotional level in her book, Things I Wish I Knew Before My Mom Died: Coping with Loss Every Day. From grief counseling to sharing insightful true stories, Alexander offers comfort, reassurance, and hope in the face of sorrow.

Coping with loss. In her early 20’s reality smacked Ty in the face. She was ill equipped to deal with the emotional and intellectual rollercoaster of dealing with her mom’s illness. Through her own trial and error, she found a way to be a caregiver, patient advocate, researcher, and a grieving daughter. She wrote Things I Wish I Knew Before My Mom Died to help others find the “best” way to cope and move on, however one personally decides what that means.

Mourning and remembrance. In the chapters of this soul-touching book, mourners find meaning and wisdom in grieving and the love that always remains.

Inside this comforting and insightful book find:

  • Help with the pain of losing a loved one
  • Assistance in understanding the grieving process
  • Comfort and support while learning how to move on

If you have read grief and bereavement books such as Notes on Grief, Grief Day by Day, or Finding Meaning, you will want to read Things I Wish I Knew Before My Mom Died.

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Redesign Your Mind

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Change Not Only What You Think—But How You Think

Experience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think—but how you think.

Your mind is yours to redesign, redecorate and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age-old message is delivered via cognitive behavioral therapy and CBT techniques. Dr. Maisel moves cognitive change a giant step forward by describing the room that is your mind and how human consciousness is experienced there. Packed with visualization exercises, this accessible guide makes redesigning your mind and changing what you think easy and simple, an upgrade to the CBT method.

Visualization exercises for easy assembly. That room that is your mind is a space that you can decorate, air out, furnish, and turn into a truly congenial place. By practicing these easy-to-understand visualization exercises, you can redesign your mind and change not only what you think but how you think. Each of these techniques addresses major challenges like depression, anxiety, addiction, procrastination, and loneliness and promote cognitive growth, trauma healing, and fundamental change.

Inside, you’ll also find information that could help you:

  • Increase your creativity
  • Reduce your anxiety
  • Rid yourself of chronic depression
  • Recover from addiction
  • Heal from past trauma
  • Achieve emotional wellbeing
  • Live your life purposes

If you enjoyed books like Cognitive Behavioral Therapy Made SimpleFeeling Better, or The Mindfulness and Acceptance Workbook for Anxiety, then you’ll love Redesign Your Mind.

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The Art of Pilgrimage

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On Literature, New Places, and the Sacred

The classic guide to making travel meaningful. First published in 1998 and updated with a new preface by the author, The Art of Pilgrimage is a travel guide full of inspiration for the spiritual traveler.

Not just for pilgrims. We are descendants of nomads. And although we no longer partake in this nomadic life, the instinct to travel remains. Whether we’re planning a trip or buying a secondhand copy of Siddhartha, we’re always searching for a journey, a pilgrimage. With remarkable stories from famous travelers, poets, and modern-day pilgrims, The Art of Pilgrimage is for the mindful traveler who longs for something more than diversion and escape.

Rick Steves with a literary twist. Through literary travel stories and meditations, award-winning writer, filmmaker and host of the acclaimed Global Spirit PBS series, Phil Cousineau, shows readers that travel is worthy of mindfulness and spiritual examination. Learn to approach travel with a desire for risk and renewal, practicing intentionality and being present. Inside find:

  • Inspirational stories, myths, parables, and quotes from many travelers and many faiths
  • How to see with the “eyes of the heart”
  • More than 70 illustrations

Spiritual travel for the soul. If you’re looking for reasons to travel, this is it. Whether traveling to Mecca or Memphis, Stonehenge or Cooperstown, one’s journey becomes meaningful when the traveler’s heart and imagination are open to experiencing the sacred. The Art of Pilgrimage shows that there is something sacred waiting to be discovered around us.

If you enjoyed books like The Pilgrimage by Paulo Coelho or Unlikely PilgrimZen on the Trail, and Pilgrimage─The Sacred Art, then The Art of Pilgrimage is a travel companion you’ll love having with you.

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The Competitive Buddha

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Buddha Can Improve Your Athletic Performance and Life

“No other person has had more influence on my thirty-six years of coaching than Jerry Lynch.”—Missy Foote, Head women's lacrosse coach, Middlebury College

#1 New Release in Coaching Hockey, Tennis

Connect Spirituality to Sports. The Competitive Buddha is about mastery, leadership, and spirituality. Learn what you need to keep, what you need to discard, and what you need to add to your mental, emotional, and spiritual skill set as an athlete, coach, leader, parent, CEO, or any other performer in life. Understand how Buddhism can help you to be better prepared for sports and life, and how sports and life can teach you about Buddhism. Discover how people from all parts of the world have brought together the Buddha and athletics for greater fun, enjoyment, and pleasure during their performances.

On the Court, Field, and Beyond. Dr. Lynch is an avid runner and biker and he has coached athletes at the high school and AAU level. He earned his doctorate in psychology at Penn State University and has done extensive post-doctoral work in the area of philosophy, Taoist and Buddhist thought, comparative religions, leadership development, and performance enhancement. Dr. Jerry Lynch demonstrates how certain timeless core Buddha values inspire you to embrace and navigate unchartered waters and understand the Buddha-mind and the Kobe Bryant Mamba Mentality.

Become a Master Coach of Your Own Life. When it comes to leadership and coaching, The Competitive Buddha teaches how the best coaches today use the ancient methods for our modern times. Learn specific strategies and techniques for implementing this special way to guide and lead.

The Competitive Buddha teaches:

  • Leadership Skills
  • How to use Buddhism as an approach to competition
  • How to master athletics and life

Readers who enjoyed Win the DayMamba Mentality, or Relentless Optimism will love The Competitive Buddha.

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Crones Don't Whine

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Celebrate the Wise Woman

Forget about getting old, aging gracefully is all about perspective. As Dr. Bolen explains in Crones Don't Whine, crone years are "growing" years in women’s lives. In this new stage, women can finally devote their time, energy, and creativity to what really matters to them.

 

For women there is nothing more liberating than age if we learn to use our energy, power, and compassion. According to Jean Shinoda Bolen, mature women can be happier than ever before and if we work together, we can change the world. This is a lighthearted manual on how to become a juicy and wise old woman. I certainly want to be one of those crones who doesn't whine!

—Isabel Allende

 

Crowning the Crone. In works like Goddesses in Everywoman and Goddesses in Older Women, bestselling author Jean Shinoda Bolen, M. D, inspired a generation of women to realize their potential and value. Hundreds of thousands of copies later, her books still affect the lives of women. Dr. Bolen is elebrated by some of the most acclaimed women and literati of the twentieth century like Isabel Allende, Gloria Steinem, and Alice Walker. In her book, Crones Don't Whine, she offers mature women thirteen qualities to cultivate personal growth during their crone years.

What’s in a crone? Life after forty doesn’t end. So why do most women treat it like it does? Put aside your midlife crisis symptoms and embrace the aging process with this archetype—Crones Don't Whine; they're juicy and they trust their own instincts. Meditating, not groveling, and choosing the path with heart, crones are fierce about what matters to them. They speak the truth with compassion. They listen to their bodies, reinvent themselves, and savor the good in their lives.

Grow and behold. Forget about getting old, aging gracefully is all about perspective. As Dr. Bolen explains, crone years are "growing" years in women’s lives. In this new stage, women can finally devote their time, energy, and creativity to what really matters to them.

Thirteen essays and practices. Featuring thirteen brief essays and small practices, this lighthearted book gives readers resources to turn to again and again. Inside, find:

  • "Crones Together Can Change the World" bonus essay
  • Dr. Bolen’s personal musings
  • A rallying call to men to become crones as well
  • And much more!

If you’re a fan of Dr. Bolen, or books like Women Rowing NorthWild Mercy, or Goddesses Never Age, order a copy of Crones Don’t Cry!

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Writing Down Your Soul

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Write to Explore Your Deep Soul

“…if you think this book is not for you because you are a writer and don’t need another writing book, think again!” —Sherry Richert Belul, author of Say it Now 

#1 Best Seller in New Age & Spirituality, Graphology

“I am a writer. Today I write.” These are the opening lines in the Writing Blessing that author Janet Conner has spoken daily since 2007.

Transform journal-writing from self-reflection into divine dialogue. Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (the border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible.

Your healing inner voice. After hitting rock bottom while escaping domestic abuse, Janet’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Miracles began to happen. Today, research scientists are providing peeks into consciousness and how it works. Their findings give intriguing clues about what is happening in and through our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves.

Life-changing power of writing. Of all the ways to get in touch with God, why take the time to write? One reason: it works. It works amazingly well. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within.

You liked Expressive WritingOpening Up by Writing It Down, or Writing as a Path to Awakening? You’ll love Writing Down Your Soul!

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Yoga to Support Immunity

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This Is Your Immunity Support on Yoga

“Yoga and physical health go beyond our moments on the mat.” ―Morghan King, member of the US Olympic Weightlifting Team

#1 New Release in Homeopathy

An engaging, easy-to-follow guide, Yoga to Support Immunity is a clear, step-by-step whole-being yoga at home workout to help boost immune function and bring vitality to the mind and spirit. Author and yogi, Melanie Salvatore-August, returns to give in-depth instructions for specific yoga poses and teaches you how they can assist as immune system boosters. 

This motivational book outlines the ins and outs of why yoga promotes optimal health. With the threat of pandemics and the increasing rise of autoimmune disorders, Yoga to Support Immunity offers wholistic, self-care driven support for optimal health. A practical guide that easily can be integrated into everyday life, you’ll learn how the mind, body, and spirit integrate to build a healthy immune system.

Give yourself Immunty support from home. Taking control of your vitality and increasing immunity are simple things to do at home. Whether a newcomer to the practice of yoga or a long-time yogi, Salvatore-August encourages you to maintain a healthy lifestyle with practical exercises, daily guidance, and uplifting insights.

Open Yoga to Support Immunity, to find:

  • Mudras, breath work, and other instructional daily practices for an at home workout
  • Daily guidance, meditations, and yogic wisdom for support and overall immunity
  • Foundational methodologies of immune boosting yoga with respective yoga-sequencing routines 

Yoga to Support Immunity is a perfect addition to any shelf of mediation books, yoga books, or chakra books. If you enjoyed The Woman's Book of Yoga and Health, Yoga Therapy, or Principles and Practice of Yoga in Health Care, you’ll love Melanie Salvatore-August’s latest release.

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A Year of Living Green

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Dwell Well and Build a Better World

A Year of Living Green is a daily chronicle or journal from author Julie Fisher-McGarry to help keep your mind and heart open to all that lives.

Have a positive impact on the world. A Year of Living Green is a collection of nonreligious, yet deeply soulful suggestions for demonstrating concern, kindness, and consideration for nature and its animals. Organized by month, it includes tips on living green, where to purchase organic and fair-trade products, how to unplug from the grid, supporting local economies, nourishing the earth, and creating a sustainable lifestyle. Julie offers you daily personal anecdotes, inspiring quotations, verses of poetry, simple vegetarian recipes, women’s health tips, environmental facts, and green thoughts.

Written especially for women. Julie Fisher-McGarry was once a personal fitness trainer to Saudi Arabian royalty, and now works to promote environmental issues in every way she can. A vegetarian since the 1980s, she has fought against animal cruelty and promoted better human health. A Year of Living Green was written especially for women because Julie believes that women are less afraid to show emotion and act upon it.

  • Get a copy of A Year of Living Green and…
  • Discover why individual acts really do matter
  • Learn how to start small and make a big difference
  • See how simple acts can inspire others and help build a better world
  • Keep a journal as you read along so that you can record your own green and compassionate ideas, plans, and daily acts

If you have read and learned from books such as The Four Agreements, A New Earth, The Path Made Clear, Have You Seen Luis Velez, No One Is Too Small to Make a Difference, Let it Go, or Pay It Forward; you will love A Year of Living Green.

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Have Hope

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Find Hope Even in the Darkest Times with This Collection of Poems, Prayers, and Inspirational Quotes

A life-affirming collection of 365 poems, prayers, and meditations that can support you through any trial and that you can carry with you wherever you go.

Inspirational words to help you navigate life's challenges. Reverend Maggie Oman Shannon, M.A., spiritual leader of Unity Spiritual Center of San Francisco, is the author of nine previous books that explore cross-cultural forms of prayer and spiritual practice. Now, for those of us dealing with events such as the global pandemic and with personal battles of life comes her latest book, Have Hope.

Daily affirmations for every need. Have Hope offers you daily affirmations and a hope-filled moment from history for each day. Now more than ever, we need inspirational words that can help create moments of peace. Through the everyday stress of your life, Have Hope is the perfect collection of prayers, meditations, and inspirational quotes that you can turn.

In Have Hope, Reverend Maggie Oman Shannon provides:

  • A collection of 365 daily affirmations for every occasion
  • Wisdom from every era and every major faith tradition
  • Ways to find hope through daily inspirational words and insightful meditations

If you enjoyed books like Prayers for Calm, I Really Needed This Today, or This Just Speaks to Me, then you’ll love Have Hope. Also, you will want to read and own Maggie Oman Shannon’s Prayers for Healing.

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Sacred Codes in Times of Crisis

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Manifest a New World for Yourself and Others

Our day to day choices, made individually, affect our culture and societal structures as a whole. With this in mind, Sacred Codes in a Time of Crisis guides you through an extraordinary program of self-realization and empowerment to access your creative potential and manifest your dreams.

Learn the art of true, conscious creation. We spend our lives searching for things that we think will make our lives better, more abundant, loving and fulfilling. Yet, as we take part in our day-to-day busy lives, we often get sidetracked from our truest dreams and desires. Instead of creating the life that we have always dreamed of, we get lost in an endless series of events where we are often unprepared, reactionary, and less tolerant. In order to create with consciousness, to manifest our soul’s wishes into reality, we need to believe there is a greater part of ourselves that is able to guide us, so that we can live our dreams by loving ourselves unconditionally.

Embrace change and transform alongside our interdependent, constantly changing world. If we want to stay up to date in an accelerated technological world, we need to adapt and be willing and open to learning new ways of communicating and inter-relating with ourselves and the world around us.

In Sacred Codes in a Time of Crisis, spiritual leaders Naomi Fay and Nathalie Moutia teach you:

  • The interconnected nature of all things and the universal truth of oneness
  • Awareness exercises and meditations to support the creation process
  • Channeled text and wisdom teachings to aid conscious co-creation

Readers of self-realization and spiritual development books like Becoming SupernaturalAdvanced Manifesting, or Attunement will be inspired and encouraged by the words of wisdom in Sacred Codes in a Time of Crisis.

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Each Day a Renewed Beginning

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Daily Inspirational Quotes to Help You Find True Peace

“An important reminder of the simple truths which can bring us to a peaceful mind and heart.”—Becca Anderson, author of Prayers For Calm

#1 New Release in Eastern Philosophy, Taoism

Everyone deserves a peaceful journey, regardless of age or gender, religious affiliation, or political preference. With more than 3.5 million copies sold, this beautifully curated collection of daily motivational quotes about life seeks to influence the way you live the next 24 hours. The result of more peaceful days? A more peaceful planet.

Peace is always possible, even in the midst of a storm. By sharing a meditation for each day of the year, author Karen Casey speaks to the common experience, shared struggles, and unique strengths of those who seek support and spiritual growth in recovery. Featuring daily inspirational quotes about finding peace and honoring love, this positive thinking book offers the perfect touchstone at this crucial time in history—a time when millions are seeking quiet moments and mindful meditation.

Today can open the door to a new way of living. Love can be a powerful influence in our lives. It’s the total absence of judgment. It’s pure acceptance. It is the inner voice reminding us that all is well and God is present, right here and right now. The overwhelming peace we feel is all the evidence we need of God’s constancy. The expression of love quiets our minds and we are flooded with inner peace. How much gentler our lives would be if we dispensed with all expressions but love. But we don’t live in a world that truly values peace. What if we can turn away from constant judgment and offer love instead, in every situation?

If you’re looking for inspirational books, mindful gifts, quotes about thinking positive, or mindfulness books for adults—or enjoyed books like A Year of Positive Thinking and 5-Minute Daily Meditations—then you’ll love Each Day a Renewed Beginning.

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The Mindful Woman

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Learn How to Transform Your Mind with Simple Mindfulness Steps

Discover a greater sense of focus through a combination of inspirational words of wisdom from various women and mindfulness activities that teach you about the importance of your well-being.

Life moves fast. As women, we wear various hats in our lives. Oftentimes, we forget to stop and take a deep breath to center ourselves. Author and champion of women, Sue Patton Thoele, shows you how to incorporate mindfulness into your busy and dynamic life. Learn to take control of your peace and discover how to maintain a clear head amid the chaos while keeping your feet firmly on the ground.

The Mindful Woman is a friend whose hand you can hold on the path toward being present in the moment. Finding your way will lead naturally to a more open heart, inner peace, and greater zest for life. This guide will be with you every step of the way and offers you:

  • Sixty-five simple and effective mindfulness activities
  • Stories from real women who provide inspiration
  • Lessons on healing and connecting with your innermost self

Theole uses a gentle and humorous approach that makes The Mindful Woman a practical and easily understood guide for those who are new to the practice of mindfulness and those who are already familiar with its gifts. Even the busiest of women among us can embrace mindfulness and reap the benefits.

If you enjoyed books like The Self Care PrescriptionThe Headspace Guide to Meditation and Mindfulness, or The Mindfulness Journal, you’ll love The Mindful Woman.

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Terpenes for Well-Being

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Start Your Self-Care Journey with Cannabis Cocktails, Cooking, and Creams

"Whether you are new to handling or consuming cannabis, have an interest in aromatherapy, or want to expand your culinary repertoire to include the basics of natural plant terpenes, you'll enjoy this book!” —Jacqui Pressinger, director of the American Culinary Federation

#1 New Release in Pharmaceutical Drug Guides, Health, and Mind & Body Reference

International wine scholar and seasoned cannabis professional, Andrew Freedman, brings a fun, step-by-step guide to using terpenes for both physical and emotional self-care, including relaxation, stress management, and natural medicine anxiety relief.

Herbal remedies to feel better outside and inside. In recent years, cannabis has taken the natural medicine community by storm, with terpenes as the number one conversation starter. To Freedman, dubbed "The Cannabis Sommelier", terpenes have a depth of complexity, whether it’s helping to set your intention, creating the mood, and now―fusing it with cocktails, cooking, and aromatherapy. With engaging text, informative charts, and recipes for both edible and non-edible terpene consumption, Terpenes for Well-Being provides both a botanical breakdown and comprehensive drug guide to aromatherapy-related techniques for relaxation, natural stress relief, and anti-anxiety treatment.

Cannabis cocktails and aromatherapy. In the tradition of cannabis cookbooks, Terpenes for Well-Being offers terpene-infused food and cocktail recipes to promote well-being. With information on the distinct characteristics of different terpenes, this exciting self-care book offers a hands-on, DIY approach to terpene-infused lotions, potions, foods and beverages.

Inside, you’ll find recipes for:

  • Bath salts
  • Cocktails
  • Food pairings
  • And more!

If you’re looking for cannabis gifts or self-care gifts for women or men―and enjoyed books like The Lost Book of Herbal RemediesA Woman’s Guide to Cannabis, or Cannabis Pharmacy―then you’ll love Terpenes for Well-Being.

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I Can Do Anything

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Daily Affirmations of Your Awesomeness

Encouraging quotes, inspirational thoughts, motivational words. From Becca Anderson, bestselling author of Badass Affirmations and The Book of Awesome Women, comes this card deck for women who are smart, strong, and ready to take on the world. With positive affirmations on the front and inspiring quotes on the back, these cards will be the little push you need. Any time you find yourself overwhelmed with the demands of life, pause for a “gratitude adjustment.” Giving yourself words of affirmation is a mindfulness practice that will help you strengthen your self-esteem. The more you train your brain with positivity, the stronger your confidence will become.

In this deck of 64 positive affirmations, you’ll find everything you need to boost your confidence and build your self-esteem:

  • Inspired wisdom from great and powerful women
  • Encouraging thoughts for daily meditation
  • Motivational words to keep you going
  • Meaningful quotes on the back of every card

Daily positive affirmations will power up your day. If you are getting ready to do a presentation, a sales pitch, an interview for your dream job, your next YouTube video, or any other very important event, these positive affirmation cards will remind you that you are amazing and capable.

If you have been moved by the writings of Annie Lamott or benefitted from Louise Hay’s Power Thought Cardsor How to Love Yourself Cards, you will love owning the inspirational 64-card deck I Can Do Anything.

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Tiny Buddha's Guide to Loving Yourself

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Learn to Love Yourself

From Stress to Happiness. Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we got ourselves stuck. Only then can we learn to practice gratitude and positive thinking.

Joy and Peace. Lori Deschene, creator of TinyBuddha.com and the self-help journals Tiny Buddha's Worry Journal and Tiny Buddha's Gratitude Journal, shares 40 unique perspectives and insights to help you stop judging yourself so harshly. Featuring stories selected from hundreds of TinyBuddha.com contributors, Tiny Buddha’s Guide to Loving Yourself provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.

More than a Self-Help Book. Tiny Buddha’s Guide to Loving Yourself is a collection of vulnerable reflections and epiphanies from people who are learning to love themselves, just like you. In this book, you will find:

  • Four authentic, vulnerable stories in each chapter
  • Insightful observations about our shared struggles and how to overcome them
  • Action-oriented suggestions based on the wisdom in the stories

Readers of inspirational books and spiritual books like The Book of Joy or other books by Lori Deschene such as Tiny Buddha's Worry Journal  or Tiny Buddha's Gratitude Journal will love Tiny Buddha's Guide to Loving Yourself.

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New Beginnings

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Becca's Prayers

Daily Inspirational Prayers and Meditations for Self-Reflection and Gratitude

New Beginnings is a spiritual guidebook for changing your life featuring meditations, affirmations, prayers, and blessings for each day of the year.

Pray every day. In her latest gem, bestselling author Becca Anderson offers inspirational words for each day of the year to those exploring new horizons or rebooting their directions in life.  New Beginnings is a must-have for those seeking both guidance and companionship as they move in new, positive directions.

Find a new spiritual way. Having the ability to draw inward and speculate is a fundamental skill if one wishes to grow and achieve an unlimited number of goals. If you are looking for a change in your life or seeking a new path with a vision of starting afresh, New Beginnings just might be the perfect book for you.

Join Becca Anderson, a woman’s studies scholar, and the author of the bestselling The Book of Awesome Women, as she shares daily meditations, affirmations, prayers, and blessings. Anderson draws from a diverse pool of religions, practices, and spiritualties to bring you the perfect message for each day of the year.

Use New Beginnings as a powerful instrument for self-reflection and gratitude:

  • Gain clarity into your purpose in life
  • Maintain hope about the future
  • Develop a better sense of self
  • Build mental energy and momentum
  • Improve your attitude and mindset

If you enjoyed spiritual guidebooks like Live in GraceWalk in LoveUnshakeable, or Prayers for Difficult Times Women's Edition, then New Beginnings will help bring a greater sense of peace, inner peace, and peace of mind.

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