8 to Great

By

Purpose ─ Passion ─ Success!

8 to Great, revised!

Positive attitude for positive changes: This groundbreaking and practical book offers a simple, yet powerful, 8-step process for taking charge of your life and achieving your dreams, using author MK Mueller's unique formula for "positive attitude". Positive attitude is everything for achieving greater happiness, health and success, yet no one, until now, has given the world a formula that is simple enough to remember and use on a daily basis.

Mueller's "FGH" formula: FGH ─ Forgiveness of the past, Gratitude for the present and Hope for the future. In 8 to Great you will learn how Mueller's five "High-Ways" address the most common stumbling blocks to using FGH:

  • High-Way 1: Get the Picture. It reminds us how to clearly see our dreams happening and "think it till we feel it."
  • High-Way 2: Risk. Once the picture is clear, we must "run to, not from" and face our fears in order to move forward.
  • High-Way 3: Full Responsibility. Rather than a burden, this is the key to freedom as we discover that we are the only problem we have and therefore, we are the solution.
  • High-Way 4: Feel All Your Feelings. For those suffering with depression or rage, this chapter unfolds amazing insights into how Mad and Sad balance each other.
  • High-Way 5: Honest Communication. When you're ready to stop getting defensive in arguments and be done with triangulation in the workplace, Mueller shows the way with down-to-earth examples of her clients' success stories.

New level of self-esteem and well-being: In 8 to Great you will learn how the High-Ways provide a step-by-step process that helps you find greater happiness and success. The fact that Mueller has also created a widely-used curriculum for high schools based on her concepts is testimony to the fact that her methods are simple without being sugar-coated, and powerful without being pompous. 8 to Great will take you from wherever you are in life and provide a springboard into a new level of well-being and joy. Whether for yourself or someone you love, 8 to Great is an investment that is sure to bless and bliss your world.

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Love Earth Now

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Silver Nautilus Book Award Winner! 
Merge environmentalism and spirituality─attain a state of eco-mindfulness and sustainable living

What can you do for the environment? Do you find yourself wondering what on Earth you can do about the serious environmental challenges we face today? Do you worry there’s nothing any one person can do that will make a difference? Most people say they would like to do something to make the world a better place, but they just don’t believe they have the time, energy, money or power to do anything that will make a real difference. Are you willing to devote 20 minutes a week to find out? Environmental activist Cheryl Leutjen has the planet’s back and is betting you do too. Her powerful book of inspired ideas and eco-mindfulness calls upon us all to Love Earth Now.

Conservation and sustainable living. Love Earth Now invites us to explore our thoughts and feelings about the waste and negative environment impacts we see daily. Drawing from her experiences as an engineering geologist, environmental law attorney, small shop owner, and mindfulness practitioner, Cheryl also reminds us about the importance of simplicity. All our possessions and constant shopping are no better for us than they are for the planet itself. They contribute to landfills and create a tech-tethered society that is increasingly isolated. Both helpful and hopeful, Love Earth Now is brimming with creative ideas we can all try. Get closer to a sustainable lifestyle, one day at a time.

Practice Eco-mindfulness. Cheryl’s book of planetary self-help and eco-mindfulness is a deeply thoughtful and lucid look at the state of our “big blue marble,” our beautiful earth. It's also a sourcebook of direct actions─large and small─we can all take to ensure our children and their children’s children have a healthy future on this planet.

If you liked reading books such as Vitamin NThe Sound of a Wild Snail Eating, or Braiding Sweetgrass, you'll enjoy the award-winning Love Earth Now.

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The Joy of Minimalism

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Minimalism and the Simple Life

Author and YouTuber, Zoey Arielle, opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy.

Minimalism guide. It’s natural to love stuff! More than that, it’s natural to love your stuff. That notebook from 8th grade, your Disney VHS, mismatched socks. They all have sentimental value…and they all take up space. Zoey Arielle Poulsen’s The Joy of Minimalism is the friendly guide you’ve been searching for as you embark on a life of simplicity. Life can stress anyone out. So, by embracing minimalism, you’ll be saying goodbye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.

Enjoy the simple life. In The Joy of Minimalism Poulsen shows you how to simplify the act of letting go while sharing her personal journey into this calmer sense of life. Beyond offering specific tips on transitioning, she also invites you to journal your new awakening. Minimalism is more than a movement or fad, it’s a sense of happiness and practice that will bring you closer to your true self.

The Joy of Minimalism teaches you to live better with less. You'll learn how to:

  • Rediscover the freedom of owning less
  • Embrace life and all the non-material things the world has to offer
  • Master your own personal style for organizing and decluttering
  • Celebrate your new life with a free mind

If you have read hoarding and decluttering books such as Decluttering at the Speed of LifeWhat Your Clutter is Trying to Tell You, or The Clutter Connection, you will love The Joy of Minimalism.

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Green Homekeeping

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Is your home a sustainable and eco-friendly environment?

Every decision you make during the day, both large and small, has an impact on the environment. Make your daily impact planet-positive.

Eco-friendly home: With the gentle guidance of eco-expert, Alice Mary Alvrez, you can start with baby steps and progress to an advanced eco-warrior! Start with these inspired ideas and the 52 simple ways to reduce your waste, eat organic, and keep toxins out of your home. Inside this helpful and hopeful guide, you'll find tips for greening up all the areas of your life. Learn surprising facts about your impact on the environment and change your habits with do-it-yourself ideas.

Help our planet: Start with small changes, like turning off the tap, and work your way up to raising chickens and composting your leftover food. Whether you want to be a green rookie or an eco-master, you can help the planet every week of the year.

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Prayers for Hard Times

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The simple act of praying

Wisdom, inspiration and prayer: As recent scientific research shows, the simple act of praying can be emotionally, spiritually, and even physically healing. With Prayers for Hard Times, author Becca Anderson offers solace in bringing together the wisdom of great thinkers, spiritual leaders and writers who have faced difficulty and learned from it.

Sacred and inspirational sources: Organized in daybook form, the book draws from sacred sources such as the Bible, the Torah, Buddhist and Native American texts, as well as inspirational writings of:

  • Joan Didion
  • Elizabeth Gilbert
  • Maya Angelou
  • Rumi
  • Mark Nepo
  • Harriet Tubman
  • Dave Eggars
  • Abraham Lincoln
  • Anne Morrow Lindberg
  • Martin Luther King Jr.

Consolation and renewal: Together, these wise words create a tapestry of consolation and renewal for those times when it all seems “too much.” In a world that feels increasingly fragile and, at times, fractured, people need answers and prayers. Becca Anderson’s collection focuses on prayers for a wide range of life challenges, from the personal to the global. Prayers for Hard Times covers issues facing individuals such as loss of loved ones, illness, anxiety, divorce, depression and addiction, as well as those challenges communities face in natural disasters and violence. The writers in Anderson’s devotional address the world at large, as well, with words of hope and help for global poverty, hunger, war and the environmental. Prayers for Hard Times offers readers solace, comfort, and support, drawing from the wisdom of every era, every major faith and tradition, and the important voices of those who have lived through such experiences themselves.

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Zen Puppies

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Mindfulness quotations and puppies

Join some cuddly puppies for a collection of sayings from the Buddha. The verses, taken from the Dhammapada, were written centuries ago, but today they offer insight for all of life's basic struggles. Meditate along with the verses to gain a greater understanding of you, your life and your purpose. Find the meaning of truth in these verses and how to find it in the world around you. Let your inner Zen Puppy guide you to enlightenment.

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Sex Rules!

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#1 Best Seller in Trivia & Fun Facts, Questions & Answers, Curiosities & Wonders, and Cults & Demonism ─ Think you know about sexual customs around our world? Have fun and enjoy some surprises!

This book is a humorous glimpse of a wide range of stereotype-busting sexual, relationship and romantic mores around the world. It is fun, interesting, and eye-opening! For example, places where women control the mating game, set marriage rules, and marry one another for political power. The fact that it's all true also makes it fascinating. Take a romp through a rollicking worldwide tour with LOL views of extraordinary sexual customs. It will astound and regale you. At the same time, it proves sex is like happiness – universally sought but subjectively enjoyed.

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Get Out of Your Own Way Guide to Life

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Dream Big! Do it now!

Strengths and weaknesses: We all have strengths and weaknesses. So, do you want to learn how to get out of your own way and build your strengths and eliminate your weaknesses? Do it now with Get Out of Your Own Way Guide to Life: 10 Tips to Shift Gears, Dream Big, Do it Now!

Dream big: Do you want to be known as a tremendous talent...or a lazy, unfocused slacker? Whether you’re a Millennial yearning to join corporate America, a Boomer ready for reinvention, a closeted LGBTQ+ testing the gender pool or even a nerd nauseated with perfection, the Get Out of Your Own Way Guide to Life: 10 Steps to Shift Gears, Dream Big, Do it Now! by Justin Loeber, is an in-your-face, funny, no-nonsense, socio-business, coming-of-ageless handbook for anyone who is yearning for true, inner-personal success.

Great guide to life: You’ll learn 10 easy steps, such as:

  • Work on Your Work Ethic
  • Own the Power of Thoughtfulness
  • Find Perfection in Imperfection
  • Rule Your Plane
  • and more

Learn how to get out of your own way: This shebang of a book is based on Loeber’s quirky personal life experiences that all started in the NYC 70s disco era. Justin worked as a waiter, a Wang Word Processing Operator, (remember Wang?), a substitute go-go dancer, was discovered by pop icon Gary Numan in London and was one step from stardom in his own right as a solo pop-recording artist—only to lose it all. Then, in a 180-degree turn—and without a college degree—went from a temp at Random House to an EVP at HarperCollins in a little more than a decade. In 2006 Loeber created mouth: digital + public relations, a boutique agency in NYC—repping over 550 clients to date.

Get Out of Your Own Way Guide to Life will give you the courage to:

  • Shake down your fear, which is squelching your dream;
  • Find the “it” that makes you “tick”;
  • Take a Risk, which in the end, isn’t risky after all; and
  • Put down the electronics, look up; and transfer from the passenger to the pilot of your life…NOW!

So, Get out of your own way! Dream big! Do it now!

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The Incredible Power of Inspiration

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Finding your new lifestyle

Healthy habits and finding your new lifestyle: When do we actually stop and notice that our lifestyles are causing us harm? Perhaps the trigger is a diagnosis of diabetes or high blood pressure; or perhaps our relationships are troubled – or non-existent. At some point, either events or other factors give us a firm message to stop and look at ourselves and to find a better way by developing healthy habits.

Spiritual wellness and mental wellness: But if we barely have time for the basics of daily living, how then do we pay attention to our physical, mental and spiritual wellness? In the rush of life, many make poor decisions, turning to alcohol or drugs. Many others experience anxiety or depression. When life continues unchecked we find ourselves in crisis: a physical, mental or spiritual breakdown. Spiritual wellness and mental wellness are critical to recovery.

Spiritual inspiration and designing healthy habits: The Incredible Power of Inspiration looks at the story of our lives first from the outside in, from our circumstances to our feelings, and then from the inside out, from our dreams into the world. This revolutionary holistic approach to body, mind and spirit helps readers deconstruct unhealthy habits and design healthier, more vibrant lives. Zetlan’s book is an enriching journey through one’s own life - our yesterday’s, today’s and into our tomorrows. As adventurers in our own lives, we will re-vision and re-cast our life’s story through finding our deepest inspiration, our most joyful feelings and language our dreams into life. Jenifer Zetlan teaches readers to simply step through life’s challenges and stay deeply centered and excited about their journeys. We can successfully live into our fullest potential; we can re-write the script and find a new lifestyle. With this powerful method, readers can inspire their own character, re-write their story and enable themselves to live into the lives they deserve.

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Goddess Power

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#1 New Release in New Age & Spirituality, Gaia ─ Feminine Empowerment

Path of the Goddess: At the dawn of religion, God was a Woman. The Divine Feminine is known by innumerable names and symbol-rich manifestations across the world's cultures. Throughout the ages the Goddess has been honored and worshiped as the Virgin Mary, Isis, Inanna, Asherah, Diana, Kuan Yin, Kali, Oshun, Athena, Pele, Sarasvati, Demeter, and White Buffalo Calf Woman, to mention just a few. Many conceptions of the Goddess are mysterious and seemingly paradoxical. Yet at its source, the Divine Feminine is one. Goddess Power takes you on a fascinating and, at times, surprising journey into the enduring essence of the Divine Feminine.

Inside this book you will learn:

  • How the Goddess path offers an empowering message and inspiration
  • The importance of re-establishing a healthy balance and integration of both the "masculine" and the "feminine" archetypes
  • That the notion of God as archetypal "Sky-Father" is fairly recent in Western culture
  • Why the wisdom of the Goddess/Sacred Feminine has been ignored, distorted, and oppressed for centuries
  • How archetypes, mythic narratives, and qualities of Goddesses are alive within you and how they reveal intimate truths about yourself and others
  • How Goddesses can serve as empowering guides in your personal and professional life
  • Why especially black Goddesses/dark-skinned Mothers (e.g., Kali or Black Madonna) are a powerful symbol and catalyst for change in our times, both individually and collectively
  • And much, much more!
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Cannabis Cuisine

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#1 New Release in Herbs, Spices & Condiments ─ Much more than just a pot cookbook, Cannabis Cuisine elevates marijuana to a fine cuisine

Chef Andrea Drummer is a graduate of Le Cordon Bleu and co-owner of Elevation VIP Co-op, a Los Angeles–based company that caters high-end, intimate dinner parties ─ AND, she is a world class marijuana chef.

Cooking with marijuana: In her debut cookbook, chef and author Andrea Drummer guides home cooks through an adventure of the palette. Chef Drummer is a firm believer that the food always comes first. Cannabis Cuisine is about the art of marijuana as an ingredient. It's more than a cannabis cookbook. Like a fine wine, cannabis is meant to be paired according to its unique profile. With every dish, she looks to the textures, flavors and scents of the bud before masterfully pairing it with ingredients that transcend the dish. The culinary arts and science of responsible dosage are presented in a way that treats cannabis as one of the best ingredients in the world to cook with. Every item she prepares incorporates the flavor profile of the strain that she is using with what is being prepared, thus the cannabis is just as important as any other ingredient.

Filled with recipes, but more than a marijuana cookbook: Cannabis Cuisine elevates marijuana to the highest levels of cuisine. Never before have recipes been presented like this. From the comforts of southern kitchens to the upscale stoves of Michelin star restaurants, each recipe is carefully crafted to elevate both the dish and the cook.

In this book, you'll learn:

  • The basics of pairing buds
  • How to create unique butters and oils to incorporate in every meal
  • Tips for elevating breakfast, lunch and dinner
  • The secret of marijuana as a flavor powerhouse
  • How to properly dose cannabis infused cuisine
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Love the Sh!t Out of Yourself

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#1 Amazon New Release! ─ Build self-esteem through self-affirmation

Daily affirmations build self-esteem: The world is changing all around us with increasing speed, making most of us feel we have no control. We are so busy doing and being productive and bullet journaling our way through life that we might be riding on the back of our own bus. Positive living and affirmation queen Zoey Poulsen has been to the edge of overwhelm and back again. While on her journey, she gathered a lot of wisdom and here is her big takeaway: Build your self-esteem with daily affirmations, and you can rule the world. More importantly, you can live a life filled with love, joy, fulfillment and satisfaction thanks to your own positive self-regard.

Take control using positive affirmations: Through the art of daily self-affirmation, you can take control of your own destiny and create your ideal life. If it sounds easy, it can be but it does require the discipline of daily positive affirmations. These daily affirmations are a mindfulness practice that will strengthen your self-esteem. Like a muscle, the more you do it, the stronger your confidence and sense of self will be. Love the Sh*t Out of Yourself is the ultimate motivating, encouraging, and uplifting book to enjoy and share.

Love the Sh*t Out of Yourself is filled with powerful positive affirmations: Wise words and positive affirmations have the power to touch our hearts, make us laugh, alleviate our stress; while realizing the vast potential life has to offer. Grouped together, these quips, quotes, and "power thoughts" can help you deal with everything life throws at you with élan. Simply put, you’ll be too blessed to be stressed!

Gratitude Adjustment quote from Zoey Poulsen's book : "If you find yourself feeling overwhelmed and drained by the busyness of life with too many demands, you need to stop in your tracks and do an attitude adjustment, or more specifically a 'gratitude adjustment.' Whenever you have gotten to this point, you have need for some 'me TLC' and a dose of radical self-care. Chances are, your very wonderfulness might have led you to give and give and give and give. Now, you need to give and give and give to yourself. You need to soak up the glory of your very being and remember that you are an amazing, awesome person and deserving of all good things!""If you find yourself feeling overwhelmed and drained by the busyness of life with too many demands, you need to stop in your tracks and do an attitude adjustment, or more specifically a 'gratitude adjustment.' Whenever you have gotten to this point, you have need for some 'me TLC' and a dose of radical self-care. Chances are, your very wonderfulness might have led you to give and give and give and give. Now, you need to give and give and give to yourself. You need to soak up the glory of your very being and remember that you are an amazing, awesome person and deserving of all good things!"

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Things I Wish I Knew Before My Mom Died

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#1 Amazon Best Seller ─ Coping With Loss

The grieving process: Ty Alexander of Gorgeous in Grey is one of the top bloggers today. She has a tremendous personal connection with her readers. This is never more apparent than when she speaks about her mother. The pain of loss is universal. Yet, we all grieve differently. For Alexander, the grieving process is one that she lives with day-to-day. Learning from her pain, Alexander connects with her readers on a deeply emotional level in her debut book, Things I Wish I Knew before My Mom Died: Coping with Loss Every Day. From grief counseling to sharing insightful true stories, Alexander offers comfort, reassurance, and hope in the face of sorrow.

Coping with loss: In her early 20’s reality smacked Ty in the face. She was ill equipped to deal with the emotional and intellectual rollercoaster of dealing with her mom’s illness. Through her own trial and error, she found a way to be a caregiver, patient advocate, researcher, and a grieving daughter. She wrote Things I Wish I Knew before My Mom Died: Coping with Loss Every Day to help others find the “best” way to cope and move on, however one personally decides what that means.

Mourning and remembrance: In the chapters of this soul-touching book, mourners will find meaning and wisdom in grieving and the love that will always remain. Each chapter is a study and lesson in coping with loss:

  • Chapter 1: We’ve been duped, everyone dies!
  • Chapter 2: The truth about my moderately dysfunctional family
  • Chapter 3: The Art Of Losing
  • Chapter 4: The how of grieving
  • Chapter 5: How to be obsessively grateful
  • Chapter 6: Dear Mama

[Available as audio] 

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Fighting for Our Lives

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True story of survival

Mother and unborn child beat cancer through faith and determination

One of the truly remarkable stories of faith and determination: At age 29, Heather Choate was diagnosed with breast cancer. She was ten weeks pregnant with her sixth child. Her unborn baby became victim to the fast-spreading and highly dangerous cancer in Heather’s body that already spread to her lymph nodes. Doctors told her she needed to abort her baby to save her life. Heather told them, “I’d rather die than take the life of my baby.” Heather and her husband set out to find a way to save both mother and baby. The journey pushed them to the fringes of their stamina, tested the strength of their familial relationships and found them clinging to their faith like it was the last bit of thread on a lifeline.

Reading true stories of survival may change your life: We all have unexpected adversity in life. It’s those things that we think “will never happen to us.” It could be the loss of job, the birth of a special needs child, the downturn of the economy or an unexpected health challenge. Most of us would easily crumble under such circumstances, but Heather found that its not about what happens to you, its about what you do with it. You don’t have to almost die, to learn how to live and Heather shows us how. Despite adversity, nearly impossible challenges can be met, families can be strengthened and faith can sustain even the most desperate souls on their journey. She brings her role as cancer warrior into the real lives of readers, addressing topics that affect them most: dealing with doubt and insecurity, discovering who they really are, renewing their passion, negotiating family strife, releasing relentless regrets, succeeding against temptation, weathering their worst fears, pressing on against fatigue and illness, uprooting bitterness and more. Fighting for Our Lives will take you on a journey of self-examination and appreciation of the beauties of today, and the book could actually change your life.

What you'll learn in Fighting for Our Lives:

  • Don’t just survive challenges, thrive through them
  • How to use your power of choice, because it’s not what happens to you that matters, its what you do about it
  • Practical ways that faith sustains and strengthens
  • How to deal with doubt and insecurity
  • Best ways to release negativity and find forgiveness
  • How to trust your inner voice
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Tiny Buddha

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Timeless Wisdom of the Universe

A little book with a big impact. Why are we here? What is the meaning of life? Why are relationships so hard? What does it take to be happy? The answers to these and other life questions are explored in author Lori Deschene’s Tiny Buddha: Simple Wisdom for Life’s Hard Questions.

We all have something to teach and something to learn. Tiny Buddha began as a Lori Deschene quote-a-day tweet in 2008. As popularity grew, Lori asked her Twitter followers to contribute their thoughts and perspectives on the difficult questions that influence how we live our everyday lives: thoughts about purpose, pain, happiness, fate, and more. Lori's daily wisdom posts about mindfulness, non-attachment, and happiness became so popular that she now has more than 300,000 social media followers who share quotes and stories about letting go of pain and opening up to joy. Her inspirational site has grown into one of the most popular on the web.

Tiny Buddha, Simple Wisdom for Life's Hard Questions is a combination of the amazing responses that Lori received along with her own insightful essays, and lessons from wise teachers around the world and throughout time. In this book she shares her own experience overcoming depression, isolation, self-loathing, and a sense of meaninglessness. This inspirational book explores how issues have played out in Lori’s own life and offers action-oriented recommendations to help people empower themselves in our world of uncertainty. The result is a guide that helps readers discover the endless possibilities for a life lived mindfully in the present, connected to others.

If you liked Lori Deschene’s other books such as, Tiny Buddha's Guide to Loving Yourself and Tiny Buddha's Worry Journal, or are a fan of Matthew Sockolov’s Practicing Mindfulness, Gabrielle Bernstein’s The Universe Has Your Back, or Patricia Collard’s Little Book of Mindfulness; you’ll love Lori Deschene's Tiny Buddha: Simple Wisdom for Life’s Hard Questions.

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Vegans Save the World

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• Vegan cooking is the single biggest trend in the last three years, even Oprah is “veganish” • Features original recipes that make it easy for busy people to incorporate vegan meals in their lifestyle, even ones you can make ahead for the week- easy freezy! • 41% of Americans ate less meat in 2015 and the number of vegans jumped to 7% • This book is packed with practical steps and detailed information about how cattle, meat and chicken industries are extremely bad for the planet, the animals and not so good for people either as well as wisdom for “vegan” fashion and greening your home. • Forewordist, Elise Collins and author Alvrez are longtime pals who have taught together and will do workshops, events, demos and tastings for a West Coast “Vegans Save the World Tour.”
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Writing Ourselves Whole

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#1 Best Seller in Obsessive Compulsive Disorder (OCD) and Study Aids ─ A Book That Will Change Your Life

Healing victims of sexual assault through transformative journaling. One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing

Rape victims and victims of other sexual abuse. Writing Ourselves Whole is a collection of essays and creative writing encouragements for sexual trauma survivors who want to risk writing a different story. Each short chapter offers encouragement, experience, and exercises.

How to change your life. When you can find language for the stories that are locked inside, you can change your life. Talk therapy can only go so far for the millions of Americans struggling in the aftermath of sexual abuse and sexual assault. Sexual assault survivors can heal themselves. Sexual trauma survivor communities (and their allies) have the capacity to hold and hear one another's stories–we do not have to relegate ourselves solely to the individual isolation of the therapist's office.

What You'll Learn Inside Writing Ourselves Whole:

  • How to reconnect with your creative instinct through freewriting
  • How freewriting can help you reclaim the parts of yourself and your history
  • How "restorying" the old myths about sexual trauma survivors can set you free

If you have read books such as Julia Cameron's The Artist's Way, Natalie Goldberg's Writing Down the Bones, or Louise DeSalvo's Writing as a Way of Healing, your will want to read Writing Ourselves Whole.

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Deep Breaths

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#1 Amazon New Release! ─ Millennial moms. You've survived pregnancy and now you have a newborn baby and you're entering your first year of newborn care. What's next?

Deep Breaths: The New Mom’s Handbook to Your Baby's First Year is Michelle Pearson's debut book. In her newborn baby book, this YouTube mom of 5 details:

  • What to expect during pregnancy
  • What to expect during the first year of motherhood
  • The importance of finding your mother tribe
  • How to embrace motherhood with all of its ups and downs
  • How to continue managing your career
  • How to continue your social life

Millennial moms: This isn’t your grandma’s parenting book. YouTube parenting vlogger, Michelle Pearson, brings her inspiring and motivating parenting stories, tips and tricks for the modern millennial mom. From what to expect as the pregnancy develops to the milestones within the first 12 months, Michelle knows that the journey will have highs, lows and the occasional unexpected surprise on social media.

Starting a family and caring for your new baby: “Reading Michelle's journey as both a mom and a millennial woman, with hopes and admirations of her own, I couldn't help but feel like I was sitting down to coffee with a close friend, sharing some of our hardest and most beautiful struggles. Michelle's depiction of both the blessings and the challenges that every millennial mom faces is raw, refreshing, and shows truly how unique the millennial generation is. Sharing her high moments, as well as the low, you get an intimate look into her life as both a young woman and also a mom who is passionate about everything she does. Millennials have both the advantage and the curse of social media, and Michelle so candidly speaks life and hope into a generation of moms who just want someone to tell them they're doing it "right". Jaimie Kight, YouTube Vlogger

Key elements of Deep Breaths include:

  • How to become the mom you want to be
  • The good, the bad, the ugly
  • Embracing/finding/defining the mother within
  • Delicate balance
  • A day in the life of a millennial mom
  • iMom
  • Pamper yourself
  • My favorite recipes for the millennial mom
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