By Camille DeAngelis
By Jeff Cioletti
A Tribute to Female Friendships
Celebrate the bonds you’ve built with the wonderful women in your life. The bond shared among girlfriends is like no other. Whether the friendship is decades old or just beginning, we share a unique relationship with these women, a connection wholly different even from what we share with husbands or boyfriends.
Share in the wit and wisdom of fellow women. Strong female friendships are inspiring because they foster the practice of women supporting and enabling other women. Author and blogger Becca Anderson has long been moved by the inspirational quotes and stories of groundbreaking women (as seen in her bestselling title, The Book of Awesome Women), and she shares some of that female empowerment with us in this book.
Fill your heart with gratitude for your soul sisters. We know how much we love our girlfriends, but do they know? This book reminds us just how valuable our bonds with our gal pals are. These are the women who answer the phone at 4 a.m. and drop everything to help a sister out, the ones who are there for both the tearful wine nights and the champagne-worthy celebrations. As author Becca Anderson says, “Our friends are some of the great loves of our lives. Mine have seem me through tough times and we have so much shared joy. My life advice is simple: make friends and treasure them.”
By reading Friendship Isn’t a Big Thing, It’s a Million Little Things, you will find...
- Renewed value in the friendships you share with women
- Inspiration for growing in those relationships and further supporting your friends
- Reasons to celebrate the unique love you find in female friendship
- A perfect inspirational gift for the women in your life
If you’ve enjoyed books such as Beautifully Said, Badass Affirmations, That’s What She Said, and Cleo Wade’s Heart Talk, you will love Friendship Isn’t a Big Thing, It’s a Million Little Things: The Art of Female Friendship by bestselling author Becca Anderson.
By Stone Kraushaar
Don’t Just Feel Good—Do Good & Feel Great
Readers of The Happiness Project, The Power of Moments and I Hear You won’t want to miss Hug Therapy.
The science behind hugging. Dr. Stone’s prescription is for a 21-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress response, your sleep patterns, and so much more.
Hug Therapy brings to life the meaning of hugging. In this book, you will discover:
- What it means to really, truly give yourself and others the profound gift of a hug
- How to be powerfully in action and more aware of what matters to you most
- That you may choose to begin hugging some strangers…with their blessing of course
- And perhaps most importantly, that together, one literal or metaphorical hug at a time, we make the world a better, healthier, and more connected place.
Embrace life. Hug Therapy shares a full-on, unconditional hug from Dr. Stone Kraushaar. In this book, he invites you to wrap your arms around yourself, your life, and everyone around you in a whole new way. A good embrace—a hug—squeezes every ounce of fear, worry, and negativity out of your spirit, leaving you with nothing but warmth, inner peace, and a feeling of connection.
Give a hug, get a hug. Most people have difficulty remembering the last time someone gave them an all-encompassing hug. Hug Therapyencourages you to change that, one physical or metaphorical embrace at a time. It’s a “do good and feel great” book that will help you live more in the moment and stay tuned into what really matters.
Expert advice from a world-class hugger. Dr. Stone Kraushaar is a clinical psychologist known as The Hug Doctor™. Also the founder of Hug Therapy™, he warmly invites you to jump into the 21-Day Hugging Journey™ and transform your life.
By Paula Rizzo
List Makers Get The Right Things Done
If you liked How to Get Sh*t Done, Listful Thinking or Dot Journaling―A Practical Guide, you’ll love Listful Living.
Don’t waste a minute: 1440 minutes. That’s how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can’t figure out where the time went? If you’re not feeling fired up and fueled by your lists Paula Rizzo, best-selling author and Emmy-award winning television producer, delivers the solution in Listful Living: A List-Making Journey to a Less Stressed You.
Prioritize what really matters: Listful Living is the journal you need to get your life in order once and for all. Make sure you’re putting the right things on your list not just lists of tasks but those things you truly want to do that will nourish your soul.
Make lists work for you: Anyone can make a list. But can that list make you a calmer, more mindful, super productive and less stressed version of yourself? It’s easy to become overwhelmed by to-do’s, bucket lists and goals. The secret to success is not just about what you put on your list but what you intentionally leave off. Less is more. Leading with intention and how you’d like your life to feel is key.
Listful Living is the perfect book for list makers and life planners. Learn to:
- Tap into your own productivity style to get more done
- Curate your list making to best serve the lifestyle you want to lead
- Prioritize what's truly important and be mindful of where you spend your precious energy
- Create a roadmap to be less stressed
- Reduce stress
[Available as audio]
By John Duffy
A Guidebook for Parents Navigating the New Teen Years
Learn about the “New Teen” and what it means for parenting tactics: Kids are growing up with nearly unlimited access to social media and the world wide web. Starting as early as eight years old, children are exposed to information, thought, and emotion that they are developmentally unprepared to process. As a result, saving the typical “teen parenting” tactics for thirteen-year-olds is now years too late.
Urgent advice for parents of teens: Dr. John Duffy’s parenting book is a new and necessary guide because it addresses this hidden phenomenon of the changing teenage brain. Dr. Duffy, a nationally recognized expert in parenting for nearly twenty-five years, seeks to be a guide for parents raising children who are growing up quickly and, as a result, dealing with unresolved adolescent issues that can lead to anxiety and depression.
Understand the unprecedented psychological suffering in our young people and why it is occurring: A shift has taken place in how and when children develop. Because of the exposure they face, kids are emotionally overwhelmed at a young age, and therefore, are often continuing to search for a sense of self well into their twenties. However, Dr. Duffy also expresses the good that comes with these challenges, such as the sense of justice instilled in teenagers starting at a young age.
Readers of Parenting the New Teen in the Age of Anxiety will:
- Sort through the overwhelming circumstances of today’s teens and better understand the changing landscape of adolescence
- Come away with a revised, conscious parenting plan more suited to addressing the current needs of the New Teen
- Discover the joy in parenting again by reclaiming the role of your teen’s ally, guide, and consultant
If you enjoyed parenting books such as The Yes Brain, How to Raise an Adult, The Deepest Well, and The Conscious Parent, then Parenting the New Teen in the Age of Anxiety should be next on your list!
[Available as audio]
By CrisMarie Campbell and Others
Transform the Way Conflict Affects Your Love Life
Want to bring more peace into your relationship―and also get back that “spark” that’s been missing?
From bad breath to infidelity, find resolution for issues that cause division. If left unresolved, sources of disconnect can lead to major rifts in a relationship. Authors CrisMarie Campbell and Susan Clarke bring over twenty years of experience in family and marriage counseling and relationship coaching to this book. They cater their advice to romantic relationships and provide resolution strategies for women and men.
Bring back the “spark” that’s been missing. Passion is essential to relationships, and equally important across the spectrums of love, sex, and dating. Whether it’s our first love or last love, in order for our bond with our partner to thrive, there needs to be a sense of excitement present. By transforming the way conflict affects us, we create a space for the intimate relationship or passionate marriage we long for to take root and grow.
Conflict doesn’t have to be a deal breaker. While arguments with our partner can get tiring, looking at those disagreements as opportunities to strengthen our bond rather than weaken it can have a significant impact on their effect. With conflict comes the chance to communicate and solve problems together. This can restore a sense of intimacy and connection with our partner, both emotionally and physically.
In The Beauty of Conflict for Couples, you will find:
- Relatable stories that shed light on the common struggles of romantic relationships
- Practical tools that offer guidance for addressing conflict
- A source of hope for relationships that appear to be fated for failure
If you and your significant other have looked for guidance in books such as Mating in Captivity, The 5 Love Languages, Hold Me Tight, or Campbell and Clarke’s first book, The Beauty of Conflict, then you’ll find a further source of resolution in The Beauty of Conflict for Couples.
A Cornucopia of the Best New Mysteries
If you're a fan of The Best American Mystery Stories series, Sleep No More: Six Murderous Tales by P. D. James or Her Body and Other Stories by Carmen Maria Machado, you’ll love The Book of Extraordinary Amateur Sleuths and Private Eye Stories.
Collected by one of the genre's eminent editors, Maxim Jakubowski: One of the best mystery books of the 21st century, this volume features outstanding new stories of crime, derring-do, fast-paced adventures, and puzzles, featuring hardy amateur detectives ranging from young to old and grizzled private eyes whose patches cover the city streets, all in the hallowed tradition of Sherlock Holmes, Miss Marple, Hercule Poirot, and Philip Marlowe.
Never-Before-Seen Stories from Your Favorite Mystery Authors: Jakubowski’s many anthologies, like The Book of Extraordinary Historical Mystery Stories, have attracted plenty of attention and awards. His newest collection, The Book of Extraordinary Amateur Sleuths and Private Eye Stores, features never-before-seen stories by some of the most renowned American and British crime and thriller authors of today. Whether the victim was done in at the party uptown or discovered in the other room of a particularly difficult woman or man, these mysteries will have you reading at the edge of your seat.
By Marlene Wagman Gellar
By Paola Mendez
Coral Gables Restaurants Ultimate Guide
A Taste of Coral Gables: The Cookbook and Culinary Tour of the City Beautiful is brimming with all the great food and good vibes that make this sunny city in South Florida such a magnet for food lovers of all stripes. Filled with recipes, restaurant descriptions, menu highlights, chef profiles, wine pairings, and more, this one-stop resource on the Coral Gables food scene doubles as a restaurant guide and recipe resource to the best places the city has to offer.
The inside scoop for food lovers: There are approximately 75 restaurants covered in the book, each with a two-page spread that contains color photographs, informative text on the origins and highlights of the restaurant, what makes it unique, and who the people are behind the restaurant’s unique atmosphere and cuisine. Each also features a recipe for one of the restaurant’s signature dishes for easy preparation at home.
Best restaurants: From such venerable dining establishments as the Palm d’Or at the Biltmore (haute cuisine in Old-World charm with New World sensibilities) to fun and funky specialty joints such as Ms. Cheezious (grilled cheese in every manner imaginable), to ethnic standouts such as Talavera (down-home Mexican), all bases are covered in this comprehensive culinary treasure trove paying homage to the “City Beautiful.”
By Connie L. Habash
A Spiritual Guide to Anxiety Relief
Do you find your usual approaches to anxiety (yoga, prayer, meditation) are not bringing the long-lasting, inner peace you truly desire? Awakening from Anxiety author and counselor, Connie Habash, has helped hundreds of spiritual people like you overcome fear and anxiety, regain happiness, and feel more calm within.
Competent, spiritual people suffer from anxiety and depression too: Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety.
The missing keys to managing anxiety: Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash shows us a way to transform our perceptions using mindful awareness, in order that we may live divinely inspired lives. In over 25 years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions.
Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:
- Learn what anxiety is and when it becomes a problem
- Understand the 6 mistakes spiritual people make that increase anxiety
- Discover the 7 keys to a more calm, confident, courageous life
- Know how to break through the old patterns of stress, worry, and fear into a new perception of your true self
If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level.
By Xandria Ooi
By Molly Wisniewski
Overcome the Language Barrier of Dementia
When a parent, spouse, sibling, or loved one is diagnosed with Alzheimer’s or another form of dementia, it can be difficult to know what to do. Your day can spiral into a never-ending series of tasks and attempts to communicate that leave you both frustrated. Instead of burning out, discover a new approach. When your loved one behaves differently than they used to, they’re just communicating in a new way. As caregivers, the most important thing we can do is learn that new language.
Navigate the caregiving relationship: In Caregiving Both Ways, Molly Wisniewski offers essential advice for getting to know your loved one and yourself during this new phase of life. Learn to balance your priorities, avoid burning out, and honor self-care. Molly will teach you how to navigate the difficult moments with techniques she’s mastered from years of experience working with people with dementia.
Prepare for each stage of care: Caregiving Both Ways is divided into two parts. First, learn how to care for your loved one with dementia and prioritize your new role as caregiver. Next, discover how to build a strong support system with help from professional caregivers and how to prepare for end-of-life care.
In Caregiving Both Ways, you’ll find worksheets, exercises, and essential tips for smart, empathetic caregiving. You'll learn how to:
- Use non-medical interventions to reduce anxiety
- Prioritize and make time for your own care and mental health
- Identify triggers that may cause confusion in your loved one
- Handle difficult medical decisions
- Provide support and validation through all stages of Alzheimer’s disease or dementia
Readers who turned to Alzheimer’s books like The 36-Hour Day, When Reasoning No Longer Works, and Creating Moments of Joy Along the Alzheimer's Journey will love the compassionate approach of Caregiving Both Ways.
By Stephen G. Post
By Joan Price
Reclaim Your Sexuality After Loss
An Honest Approach to Hard Questions: Sex is complicated at the best of times—but when we’re overcome by grief, it’s especially mysterious and confusing. How do we nurture ourselves as sexual beings when we’re grieving the death of a partner? Why does taking care of ourselves sexually matter at a time when we’d rather hide under the covers and wail? How do we know when it’s time to open ourselves to the sexual phase of a new relationship? And how do we do it?
A Grief Book like No Other: Sex after Grief is the first book to address sex and grief together and treat sex as a normal, positive, life-affirming part of emerging from such a difficult time. Joan Price, the top expert on senior sex, draws on her own experiences as a widow since 2008, when she lost the love of her life to cancer. She shares her raw grief journey, sexual reawakening (and the many stumbles along the way), and attempts to dip back into dating, along with excellent advice on handling each step.
Recovery on Your Own Timeline, in Your Own Way: As Price says, there’s no right or wrong method or timeline for bringing our sexuality back into into our lives, whether it’s with our own hands, a friend with benefits, a hook-up, a new companion, or any combination. Sex After Grief includes a variety of people’s personal stories from folks of all genders and orientations. Some jumped into sex quickly. Some took years. Some withdrew from sexual possibility. No one was wrong, and no choice is defective or shameful.
Sex After Grief includes:
- Inspiring tales of how different people brought sex back into their lives after the loss of their spouse or partner
- Guidelines for dating again and getting sexual with a new person
- Reasons that solo sex is healthy and can be the path to feeling sexual again
- Advice from therapists, grief counselors, and sex coaches
- Self-help takeaways for creating an action plan
Readers of Modern Loss, The Grief Recovery Handbook and Second Firsts will grow from and appreciate Sex After Grief.
By Amy Orr