Starving in Search of Me

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The true confessions of an eating disorders survivor

This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action. Activist author Marissa LaRocca's revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues.

Anorexia and bulimia health crisis: Many young women and girls struggle with the body image issues that engender eating disorders with elaborate rituals around food, binging, purging, and hiding it all while trying to maintain a face of normalcy to the world. Anorexia and bulimia have become major national health crises with skyrocketing statistics indicating that between 3 and 5% of the population suffer anorexia nervosa alone. Sadly, many never attain the sense of being “normal” and deal with a lifetime of body image and self esteem issues.

Coming of age story of a woman battling for self esteem: This intimate account of courage and the search for truth and meaning will have you rooting for Marissa LaRocca as she unravels the emotional layers of her own battle with food, body image, and sexuality. Readers of this riveting memoir, Starving in Search of Me, will relate to the coming-of-age story of a young woman confronting some of life’s major issues while living, for a time, in two closets: one to hide her eating disorder and one to hide her sexuality and very identity. Echoes of Portia de Rossi’s Unbearable Lightness resound in LaRocca’s portrait of a life seemingly lived out in the open but, in truth, very much concealed. Through her inspiring triumphs and revelations, activist and author Marissa LaRocca invites readers to confront themselves. She asks, “What if, at the root of all ‘disorders’, is the refusal to acknowledge or permit certain feelings―feelings that, if witnessed, have the power to free their sufferers? To what extent are ‘disorders’ actually doorways to helping us understand the truth about our lives?”

Transformation of body image, sexuality and eating disorders to high self esteem and peace of mind: In addition to her personal story, LaRocca takes a close look at society’s role in the development of eating disorders and other mental health challenges, establishing that the prevalence of such “illnesses” represent a collective yearning for connection, acceptance, and emotional nourishment amongst generations that are starving for so many things. Starving in Search of Me resolves with hope and an abundance of insights, tools, and resources to support eating disorder sufferers and members of the LGBTQ community alike. It’s a head-on journey toward total self-acceptance that will nourish the spirit and inspire readers to embrace their differences and nurture their authentic selves.

What You'll Learn Inside This Book:

  • Identify the root causes, symptoms, and triggers associated with an eating disorder
  • Acknowledge the "life issues" that are being masked by "food issues" or another addiction
  • Disempower compulsive behaviors like binging, purging, and obsessing about calories and exercise
  • Heal your relationship with food through healing your relationship with yourself
  • Escape the victim role, become empowered, and take responsibility for your own happiness
  • Connect with your life’s purpose and authentic self, transforming your weaknesses into strengths
  • Free your mind through tuning in to the body and witnessing emotions
  • Improve your body image and self-esteem by aligning your lifestyle with your true values, desires, and what is realistic
  • Effectively communicate your needs with confidence
  • Establish guilt-free lifestyle boundaries to reduce anxiety and maximize vitality
  • Enhance peace of mind by developing a reliable support system
  • Eliminate the need to be perfect by practicing forgiveness and compassion toward yourself
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This Is My Brain on Endorphins

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Healthy woman: You don’t have to run a marathon to be fit and healthy or suffer through a triathlon that includes a half-mile swim in the ocean. But you do need an exercise habit. Especially as we age, exercise is not optional. Yet unless we had been athletes as kids or young adults, and few of us were, we do not know how to find our edge. Learning how to carve out time to meet our fitness needs or to push ourselves physically and mentally is one of the greatest challenges to aging well.


Confident woman: Inspired by her highly popular blog “Be the Dog”, Carolee Belkin Walker's This Is My Brain on Endorphins is a relatable story of what it’s like to be a successful professional woman encountering all things fitness for the first time. Even if readers have never put on a pair of running shoes or tried again and again to get a fitness habit they’ll relate to the highs and lows of Walker’s journey to the back of the pack ultimately stumbling on a path to resilience and well-being.


Happy woman: You could fit two of Walker inside what her body looked like in February 2014. But it is the powerful sense of confidence and resilience that’s had the greatest impact on Walker and inspires others. This book is about Walker digging in, discovering who she is, and seeing how far she can push herself to be strong, fit, healthy, and most important, resilient. Her writing is full of humorous situations as Walker decides to be an active participant in life and not take the setbacks, or herself, too seriously.


Chapters cover:

  • Exploring nutrition
  • Aging
  • Musical motivation
  • Training
  • Body image
  • Self-confidence
  • Sexual health
  • Travel
  • Parenting
  • Running
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Get Out of Your Own Way Guide to Life

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Get out of your own way guide

Strengths and weaknesses: We all have strengths and weaknesses. So, do you want to learn how to get out of your own way and build your strengths and eliminate your weaknesses? Do it now with Get Out of Your Own Way Guide to Life: 10 Steps to Shift Gears, Dream Big, Do it Now!

Dream big: Do you want to be known as a tremendous talent...or a lazy, unfocused slacker? Whether you’re a Millennial yearning to join corporate America, a Boomer ready for reinvention, a closeted LGBTQ+ testing the gender pool or even a nerd nauseated with perfection, the Get Out of Your Own Way Guide to Life: 10 Steps to Shift Gears, Dream Big, Do it Now! by Justin Loeber, is an in-your-face, funny, no-nonsense, socio-business, coming-of-ageless handbook for anyone who is yearning for true, inner-personal success.

You’ll learn 10 easy steps, such as Work on Your Work Ethic • Own the Power of Thoughtfulness • Find Perfection in Imperfection • Rule Your Planet…and more.

This shebang of a book is based on Loeber’s quirky personal life experiences that all started in the NYC 70s disco era: Justin worked as a waiter, a Wang Word Processing Operator, (remember Wang?), a substitute go-go dancer, was discovered by pop icon Gary Numan in London and was one step from stardom in his own right as a solo pop-recording artist―only to lose it all. Then, in a 180-degree turn―and without a college degree―went from a temp at Random House to an EVP at HarperCollins in a little more than a decade. In 2006 Loeber created mouth: digital + public relations, a boutique agency in NYC―repping over 550 clients to date. 

Get Out of Your Own Way Guide to Life will give you the courage to:

• Shake down your fear, which is squelching your dream; 
• Find the “it” that makes you “tick”;
• Take a Risk, which in the end, isn’t risky after all; and 
• Put down the electronics, look up; and transfer from the passenger to the pilot of your life…NOW!

So, Get out of your own way! Dream big! Do it now!

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We Can Be Kind

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One Kindness at a Time

Be kind: The world is changing at lightening speed, and meaningful connections are increasingly elusive. David Friedman, creator of the hit song "We Can Be Kind" offers a powerful reminder of how we need to treat each other, from children to family to coworkers as well as strangers, neighbors and those across the political aisle. Through story, meditation and suggestions of kindness, Friedman encourages us to create new ways of building community. Through the practice of kindness, we become most fully connected, alive, and integrated.

Practicing The Golden Rule: The past few years have shown us what it is like to live in a less caring world. David Friedman’s advocacy for treating each other better and applying the Golden Rule is an idea whose time has come. His deeply thoughtful handbook for the heart brings it all home with simple suggestions of how to be kinder and why it is more important than ever now.

Compassion and empathy: We Can Be Kind is a course in compassion from a beloved composer for Disney Films and Broadway, Daily Show regular, and Unity Church spiritual leader. The book provides:

  • Lessons on the value of kindness
  • Inspiring meditations
  • Daily affirmations
  • Essential truths
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Answers to Questions You’ve Never Asked

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Looking for trivia books filled with fun facts and trivia questions and answers? Answers to Questions You've Never Asked will entertain you for hours

Fun facts for kids of all ages: When you take the most absurd parts of history, science, economics and geography, you end up with a pretty confusing picture of humanity. Why do we have borders, what’s the furthest you can get from the ocean, how do you qualify as a country and why did Vikings wear those silly helmets? These are just a few of the strange questions that bounce around the head of YouTube sensation Joseph Pisenti, aka Real Life Lore.

Trivia questions and answers: In his channel, Pisenti presents illogical truths in a logical manner. In his debut book, Pisenti builds on this nonsensical humor of the universe with in-depth analysis of empires, economies, and ecosystems as he helps answer the ridiculous. Why, you ask? Because someone has to. Using line drawings, graphs and charts, Pisenti not only details the absurd, but he also provides explanations on why things are…and why they aren’t. Answers to:

• Where can I move to so that I’m never tempted by McDonalds again?
• How far into the Pacific does Trump’s wall stretch?
• If Plato came back to life, what would he think of modern democracy?
• Why do all empires fail?
• Who decides what countries are allowed to participate in the Olympics?
• What makes Finland so great?

Witty, thought-provoking and occasionally snarky, Answers to Questions You’ve Never Asked is for anyone who beams with curiosity and has a belly-button.

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Sex Rules!

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Sex is always hot. Other people's lusty antics even hotter. This book pulls back the curtains on a dizzying array of hilarious stereotype-busting sexual mores from around the world. It is joyful, deliciously outrageous, titillating, hilarious. The fact that it's all true makes it even more fascinating. It takes the ever-intriguing question “What is ‘normal’ sex?” and creates a rollicking worldwide tour with LOL perspectives on extraordinary sexual mores. It will astound you, regale you, blow you away. At the same time, it expands your tolerance, proving sex is like happiness – universally sought but subjectively enjoyed.

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The Ultimate Guide for Gay Dads

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#1 Amazon New Release!

If you are thinking of becoming a gay dad ─ or if you are already a gay dad ─ this book is for you!

Are you ready to have kids? More and more gay men are turning to adoption and surrogacy to start their own families. An estimated two million American LBGTQ people would like to adopt and an estimated 65,000 adopted children are living with a gay parent. In 2016, The Chicago Tribune reported that 10 to 20 percent of donor eggs went to gay men expanding their families via surrogacy, and in many places the numbers were up 50 percent from the previous five years.

Gay parenting: Having a kid is like coming out all over again, on a daily basis, especial if you have an infant. Was coming out stressful for you? It’s about to get more intense and you will have a child watching your every move and listening to your every word. If you stutter or pause, they may pick up on your discomfort and could start to feel like something is wrong about their family unit. The Ultimate Guide For Gay Dads is jam packed with parenting tips and advice to help you build confidence and become the awesome gay dad you were meant to be!

How Is This Parenting Guide Different From Others? Unlike other parenting books that have whole chapters focusing on things specifically related to mothers (such as how to get the perfect latch when breastfeeding), this parenting book replaces those sections with things relevant to gay dads. It covers topics like how to find LGBT friendly pediatricians, how to find LGBT friendly schools, how to childproof your home with style, how to answer awkward and prying questions about your family from strangers, examples for what two-dad families can do on Mother’s Day, and much more. The book also includes parenting tips and advice from pediatricians, school educators, lawyers, and other same-sex parents.

Top LGBT parenting expert: Bestselling author Eric Rosswood covers every aspect of fatherhood for gay men in this essential guide to growing your family in the post-DOMA era. He is a major influencer on social media with over 100,000 followers on Twitter alone, as well as thousands on other platforms.

Exploring LGBTQ issues: Rosswood is an in-demand authority and commentator on LGBTQ issues, including civil rights, parenting, marriage and politics. The author has been featured in major media including The Washington Post, Cosmopolitan, CBS News, The Huffington Post, Elite Daily, Yahoo! News, AOL News, NY Daily News, IB Times, and regional LGBTQ press.

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Geek Sweets

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A baking cookbook for the 'truly geeky', filled with recipes for cookies, cupcakes and cakepops in increasing difficulties, as well as party ideas with a fantasy / adventure theme. Big, beautiful photographs, recipes, printable templates and step-by-step how-to's for every adventurer - from the squire just starting their journey, to a well-worn dragon slayer looking for a challenge.

 

Quest through a tome of countless fandoms:

  • Minecraft

  • Dungeons & Dragons

  • The Legend of Zelda

  • Harry Potter

  • Doctor Who, and many more!

 

Invites and recipes for geeky theme parties:

 

  • The Walking Dead Finale Party

  • Game of Thrones Viewing Party

  • Marvel/DC Movie Premiere Party, and more!

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Prayers for Hard Times

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As recent scientific research shows, the simple act of praying can be emotionally, spiritually, and even physically healing. With Prayers for Hard Times, author Becca Anderson offers solace in bringing together the wisdom of great thinkers, spiritual leaders and writers who have faced difficulty and learned from it. Organized in daybook form, the book draws from sacred sources such as the Bible, the Torah, Buddhist and Native American texts, as well as the writings of Joan Didion, Elizabeth Gilbert, Maya Angelou, Rumi, Mark Nepo, Harriet Tubman, Dave Eggars, Abraham Lincoln, Anne Morrow Lindberg, Martin Luther King Jr., and many others. Together, these wise words create a tapestry of consolation and renewal for those times when it all seems “too much.” In a world that feels increasingly fragile and, at times, fractured, people need answers and prayers. Becca Anderson’s collection focuses on prayers for a wide range of life challenges, from the personal to the global. Prayers for Hard Times covers issues facing individuals such as loss of loved ones, illness, anxiety, divorce, depression and addiction, as well as those challenges communities face in natural disasters and violence. The writers in Anderson’s devotional address the world at large, as well, with words of hope and help for global poverty, hunger, war and the environmental. Prayers for Hard Times offer readers solace, comfort, and support, drawing from the wisdom of every era, every major faith and tradition, and the important voices of those who have lived through such experiences themselves.

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Mission Entrepreneur

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Career military? Leaving the military for civilian life? Either way, you can leverage your experience into some great new business startup ideas. 

Military spouses can face serious challenges when trying to develop a career while part of the military life, or equally serious challenges when they transition to civilian life. But, help is on the way in Mission Entrepreneur: Applying Lessons from Military Life to Create Great Startup Ideas!

Finding startup ideas that can make you a business success: Are you trying to find your niche in our modern world of underemployment and the self-employed, where many are looking for great startup ideas and the opportunity to build wealth and find happiness and fulfillment? Some of the best startup ideas are yet to be discovered and Mission Entrepreneur will guide you through Jen E. Griswold's journey toward realizing her personal dream of becoming one of the successful women entrepreneurs. Experiencing underemployment as a military spouse, she learns how to turn her military experience into business success.

The underemployment problem: Being a military spouse comes with sacrifices. Spouses give up college degrees, careers and put other plans on hold due to military relocations. The country feels the effects. Reports show that 90% of female spouses face underemployment and countless income tax dollars are lost. As both a spouse and veteran for 20 years, Jen E. Griswold witnessed many spouses trying to keep a career going through their first few assignments. After multiple failed attempts and the addition of kids, they often gave up, deciding their efforts were futile. Their confidence waned and they began to question their self-worth.

Women entrepreneurs: Ironically, these same people have the perfect set of skills needed to become successful women entrepreneurs: work ethic, vision, passion, and resilience. These are the exact same skills that have helped them endure a life of sacrifice in the military. But, in most cases, they have given up on their own personal big visions to change the world. Using a lifetime of experience, military trained veterans entering the job force know how to manage the bumpy journey to becoming men and women entrepreneurs and finding those great startup ideas.

Mission Entrepreneur: From her extensive training in the Air Force and experience coaching women over the past several years, Griswold discovered that by giving back to her military community, she could change the world a little bit every day. America needs more men and women entrepreneurs who pay it forward and here is where we’ll start. Welcome to Mission Entrepreneur.

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Monster

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Mary Shelley - Frankenstein
The book that changed the world

Monster: Publishing to coincide with the 200th anniversary of the publication of Mary Shelley’s Frankenstein and a movie starring Elle Fanning as Mary Shelley, Monster is a brilliant fictionalized biography akin to The Other Boleyn Girl.

Frankenstein Two centuries ago this year, the young woman who invented science fiction was only 20 when she wrote the book that became Frankenstein. Mary Shelley said, “People ask how I, then a young girl, could think of, and dilate upon, so hideous subject?”

Gothic Romance: Her father gave her a far better education than any woman of the age could hope for and made her the victim of ongoing incest. At 15, she became involved with one of the greatest poets in England and made love to him on her mother’s grave. When she was 16, she escaped from home by running away for a six week walking tour of Europe and formed a ménage a trois with Shelley and her sister.

Mary Shelley - Frankenstein Her immediate influences were two of the greatest poets of the age. Her lover, Percy Shelley, coached her to expand her understanding of writing. Her mentor, Lord Byron, challenged her to prove she was as good a writer as the best poet-philosophers of the Enlightenment. Both men admired her mind, and both wanted more. By the time she was 20, she published the book that changed the world.

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Notoriously Dapper

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Being a true gentleman and a genuine class act is increasingly rare. It is also more important now than ever before. What worked for the Rat Pack and the Brat Pack won’t work for you and truth be told, it won’t work for anyone because that is old school. Being a real man in the modern era is worth learning about and the dividends will pay off for a lifetime. Not only will you bring joy to all those around you, you’ll be happier, too. Once you master this, you’ll live the good life. No one in the world is better suited than Kelvin Davis, (we’re talking really nice suits, too) to provide the ultimate guide to being a modern gentleman. A fresh voice in style, attitude, manners and body confidence for men, Kelvin is a model and major Instagram influencer who has been featured in Glamour Magazine, Buzzfeed, Cosmopolitan and much more. Davis is also a leading light in the body confidence movement for men, offering empowerment and esteem-boosting wisdom. In his words, “You can choose to be great; clothing has sizes but style does not.” This book is a treasury of information covering all the bases from how to date (Hint, pulling up and waiting for her in your car is wrong, you’re not freaking Uber!) to social skills to etiquette for all occasions, even including counsel on improving your character. Whether you are at a weekend wedding with your friends, courting a new lady, being a great colleague at work or becoming a dad, Notoriously Dapper provides practical information and inspiration for every area of your life. You'll learn the life skills all modern men should know, including these secrets to eternal style and class: Tie your own damn tie Be the perfect wedding guest Treat your women right, from ages 8 to 80 Get along with pretty much anybody Ask for a woman's hand in marriage First-time fatherhood The art of self-care and body con Modeling good behavior The Bro Code Live, laugh and love your life

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The Quiet Rise of Introverts

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Introverts loving and living

Many introverts in our world: More and more, people are identifying as introverts. Studies show that at least one-third of the people we encounter in our lives are introverts. 

Introverts and Relationships: The Quiet Rise of Introverts: 8 Practices for Loving and Living in a Noisy World is a guide to help tenderhearted and introverted individuals grow and nurture their peace, purpose, and relationships. 

Many types of introverts: There are many facets to being an introvert and many variations to each type. But as you peel back the layers to all these you quickly learn that introverts make up 50% of the world’s population. 

Introverts and sensitivity: Author, speaker and life coach Brenda Knowles presents 8 unique practices to help readers learn that they are not alone or flawed in their sensitivity and introversion. Certified as a Myers-Briggs practitioner, she has been writing and guiding introverts for six years on space2live and has been trained in family mediation.

Incorporating the 8 Practices into your life yields:
• A calmer sense of self
• A deeper understanding of mental and physical self-care
• An embracing of positive conflict
• Growth in responsiveness
• The secret to healing every day

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The Tarleton Murders

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New Sherlock Holmes Historical Fiction Thriller

The Tarleton Murders: A corking good early Sherlock Holmes story that any mystery reader will love.

Find out the answers to many tantalizing Sherlock Holmes questions in The Tarleton Murders, the book that takes you into the dark place in the life of Sherlock Holmes B.W. (Before Watson), or, as he said, “before my biographer came to glorify me.”

• Who really was Moriarty?
• Where did Sherlock Holmes go to school?
• How did Holmes know so much about the Ku Klux Klan?
• Was Uncle Remus actually Sherlock Holmes? 
• Did you know Holmes saved both General Sherman and the Pope from assassination? 
• How did Holmes acquire such a rich acquaintance with America? 
• Did he ever go to America?
• Did he really prevent a Second Civil War?
• And what role did he play in the families of Martin Luther King, G.K. Chesterton, Scarlett O’Hara, and Singin’ Jimmy McCartney of Liverpool?

Historical Fiction Thriller: The Tarleton Murders, the record of “one of those pretty little problems” Holmes solved in the pre-Watson years, has never been brought to light until now. The discovery of this previously unknown manuscript opens a window onto the mysterious early years when Holmes was struggling to set himself up as a “consulting detective”―a previously unknown profession. “I have often wished that I had notes of those cases,” Watson said of Holmes’s early work, and so do we! But in The Tarleton Murders we have an account written by a Watson before there was a Watson. An old schoolmate, now a Jesuit priest, comes to Holmes with an alarming coded message that menaces a respectable nun. 

The Early Sherlock Holmes: So begins a frantic journey that takes Holmes and his friend from Rome (where they save the Pope) to Paris to London to Liverpool, across the Atlantic during the most dangerous hurricane in twenty years, to the backwoods of Georgia (infested by the Klan), and eventually into the midst of Atlanta’s highest society―with growing awareness of a plot that threatens the very existence of the United States. What Holmes called in his usual understated fashion “a pretty little problem” turns out to be “a pretty big problem” indeed! Along the way we encounter George Bernard Shaw, Joel Chandler Harris, Pope Leo XIII, the artist Mary Cassatt, Moriarty himself―and Moriarty’s wife! And in the midst of the fun we make some astounding discoveries, such as the true identity of Moriarty, the fate of the Vatican Cameos, and to top it all off, Mycroft’s schoolboy nickname.

The Tarleton Murders is just a corking good story that any mystery reader will love.

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College Bound Organizer

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Your comprehensive guide to organize every step of the college application process from college search through college admission.  Offering step-by-step organization to gain acceptance to the college of your choice.

 
"Using The College Bound Organizer is one way to help you stay focused on what is really important."--Edward B. Fiske, bestselling author of Fiske Guide to Colleges

This invaluable organizer will keep you on target and motivated. Worksheets, lists, tips, and detailed instructions help you:
 
  • Research schools and find the colleges with the right fit
  • Create a test schedule and keep track of your scores
  • Secure your letters of recommendation
  • Highlight your extracurricular activities and accomplishments
  • Complete your applications accurately and on time
  • Get ready to ace your interviews
  • Apply for financial aid and compare aid packages
  • Rank the pros and cons of your choices
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Love the Sh!t Out of Yourself

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Build self-esteem through self-affirmation

Daily affirmations build self-esteem: The world is changing all around us with increasing speed, making most of us feel we have no control. We are so busy doing and being productive and bullet journaling our way through life that we might be riding on the back of our own bus. Positive living and affirmation queen Zoey Poulsen has been to the edge of overwhelm and back again. While on her journey, she gathered a lot of wisdom and here is her big takeaway: Build your self-esteem with daily affirmations, and you can rule the world. More importantly, you can live a life filled with love, joy, fulfillment and satisfaction thanks to your own positive self-regard. 

Take control using positive affirmations: Through the art of daily self-affirmation, you can take control of your own destiny and create your ideal life. If it sounds easy, it can be but it does require the discipline of daily positive affirmations. These daily affirmations are a mindfulness practice that will strengthen your self-esteem. Like a muscle, the more you do it, the stronger your confidence and sense of self will be. Love the Sh*t Out of Yourself is the ultimate motivating, encouraging, and uplifting book to enjoy and share.

Love the Sh*t Out of Yourself is filled with powerful positive affirmations: Wise words and positive affirmations have the power to touch our hearts, make us laugh, alleviate our stress; while realizing the vast potential life has to offer. Grouped together, these quips, quotes, and "power thoughts" can help you deal with everything life throws at you with élan. Simply put, you’ll be too blessed to be stressed!

Gratitude Adjustment quote from Zoey Poulsen's book :
"If you find yourself feeling overwhelmed and drained by the busyness of life with too many demands, you need to stop in your tracks and do an attitude adjustment, or more specifically a “gratitude adjustment.” Whenever you have gotten to this point, you have need for some “me TLC” and a dose of radical self-care. Chances are, your very wonderfulness might have led you to give and give and give and give. Now, you need to give and give and give to yourself. You need to soak up the glory of your very being and remember that you are an amazing, awesome person and deserving of all good things!"

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Movie Quotes for All Occasions

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Great Movie Quotes for All Occasions

Best movie quotes: We all do it. Every day, with or without noticing, you quote movies. Hit a search engine and you kind find thousands of lists of the best movie quotes of all time. From Rhett Butler to Obi-Wan Kenobi, movie quotes have become an integral part of expression. However, the movie quotes that often show up on these “best of” lists rarely lend themselves to important moments in life. Nor are they meant to provide personal motivation. Open any typical movie quote list or book and you’re likely to see “May the Force be with you,” or “I’ll have what she’s having.” Does that really do anything for us as readers looking for inspiration, motivation, or simply a beautiful phrase to couple with your own words? 

Best movie quotes for all occasions: That’s where I come in. I’ve scoured the movie world to track down the most appropriate, best movie quotes for every occasion. From weddings to pre-game pep talks, I’ve found the quotes that are moving, inspirational, or just plain hilarious that do more than just remind of the movies they came from. These quotes transcend their stories and enrich your life. 

• Looking to rally your team before the big game? Try this quote from Capt. Malcom Reynolds from the science-fiction film Serenity (2005): “You all got on this boat for different reasons, but you all come to the same place. So now I'm asking more of you than I have before. Maybe all… So no more running. I aim to misbehave.”

• Need a quote to cap off your perfectly humorous wedding speech with some genuine, but witty, sentiment? Try some wisdom from Juno… from Juno (2007): 
“Look, in my opinion, the best thing you can do is find a person who loves you for exactly what you are. Good mood, bad mood, ugly, pretty, handsome, what have you. The right person is still going to think the sun shines out of your ass. That’s the kind of person that’s worth sticking with.”

Movie Quotes for Every Occasion provides hidden gems from a variety of film genres. Whether they be blockbuster megahits or forgotten indies, we’ve got the right quote for the right occasion.

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The Healthy Teen Cookbook

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Easy Healthy Recipes Cookbook
A Chopped kid chef and entrepreneur is on a mission to bring healthy food options and easy-to-cook scrumptious recipes to a busy and heavily scheduled generation of teens.

Healthy cooking for kids: Remmi Smith is a 16-year-old chef, who hosts two cooking shows and serves as a national Student Ambassador for a leading food services company, has written a cookbook encouraging children to take up healthy cooking as a new pastime. She also has appeared on Chopped, The Harry Connick Show, and the Food Network.

Easy healthy recipes: Chef Remmi Smith's creation is not your typical children’s cookbook: It’s written “for kids by a kid,” explains the author, and is filled with tried-and-true recipes with budding cooks in mind, using limited ingredients and steps. Remmi is the national Student Ambassador for Sodexo, a global leader in food services and facilities management which provides education solutions to nearly 500 school districts.

Healthy eating habits and teen health: Through the colorful, easy-to-read, 220-page book, Remmi sets out to inspire children to adopt healthy eating habits by introducing them to the glorious pastime of cooking. The book takes the reader on a culinary journey across the seven continents, highlighting a country and its top food items in each one. Each section features a map, a full menu (from appetizer to dessert), fun facts, brain teasers, personal tips and a place to record notes about the recipe – making it a geography lesson, a cooking journal and a social studies class all in one.

Healthy cooking cookbook designed for kids: What’s most evident is Remmi’s passion for cooking and what’s most appealing is her genuine writing style and ability to relate to other children. In the section about Lebanon, Remmi includes a recipe for Rice Pilaf and comments: “This dish is heavenly. It has both rice and pasta in it – two of my favorites.” Remmi’s recipes include a lot of vegetables and she uses fruits to add natural sweetness while going light on spices to make the dishes more appealing to children.

Cooking healthy recipes and having fun too: “I want to inspire teens to get in the kitchen and have some fun, cook healthy and enjoy life and the love of food,” Remmi said. “You can explore the world through food. Writing this book was a really big adventure for me and I hope it will be an adventure for everyone else.”

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