The Food Revolution

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The Saving Power of the Plant-Based Diet

“If every patient in every doctor's office read this book, it would revolutionize the health of America.” —Neal Barnard, MD, president of the Physicians Committee for Responsible Medicine

#1 Bestseller in Agriculture & Food Policy

A book from the over-one-million-copies-sold author who made popular the connections between diet, physical health, animal cruelty, and environmentalism.

A revolution in food-politics. When John Robbins released an early version of this book in 1987, he took the first steps in the food revolution. His insight into the harm caused by America’s eating habits was a wake-up call for many.

Making conscious food choices. It is obvious to us that what we eat affects our bodies, but what we may not realize is that what we eat also affects our world. In fact, most of the foods that are bad for us (think genetically modified products) also negatively impact our environment. By approaching our eating habits with intentionality, we benefit our own health and that of the world we live in.

The value of a plant-based diet. Arguments for a plant-based diet are compelling and backed by over 20 years of work by Robbins focused on the subject of conscious eating. Exposing the dangers in our factory farming system, Robbins makes a definitive case for solely plant-based eating. This timely read on healthy eating will enlighten those curious about plant-based diets and fortify the mindsets of the already converted.

Read The Food Revolution and discover:

  • The negative effects of your current eating habits
  • A powerful case for plant-based eating
  • Wisdom from one of the most frequently cited books of the food-politics revolution

If you have read books such as We are the Weather, How Not to Die, 31-Day Food Revolution, or Fast Food Genocide, then The Food Revolution is a must read!

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The Woman's Book of Courage

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Affirmations and Meditations for Courage

Women Empowerment. The Woman's Book of Courage is a little book with a big message. We can take charge of our lives, stop trying to please other people all the time, and live happily with ourselves and others—right now. In more than a hundred short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own sometimes rocky path of personal growth.

Powerful Affirmations and Meditations. Since it was first published, The Woman's Book of Courage has touched the lives of hundreds of thousands of women. In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, acknowledge your own excellence, and improve relationships. Women dealing with transition or recovery or those wishing to enhance personal power will find themselves turning to these meditations over and over again.

A Self-Help Book for All Women. Thoele is on a mission to help each and every woman uncover her authentic self and tap into her unique wellspring of wisdom and inner-strength. Thoele offers practical tools and gentle guidance to aid in many areas of life, such as:

  • Setting boundaries
  • Changing self-defeating behaviors
  • Increasing compassion for yourself and others

Readers of motivational books and inspirational books for women like I've Been Thinking...Journey to the Heart, or Each Day a New Beginningwill love The Woman's Book of Courage.

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Windy City

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Celebrate Chicago and Exquisite Journaling

Nobody seems to know exactly why people started calling Chicago “The Windy City”. Maybe it was because of Chicago’s windy weather coming off of Lake Michigan or maybe it was a metaphorical jab at its supposedly boastful politicians. Whatever the origin the moniker stuck and now it’s a beautiful journal notebook.

A Windy City work of art. Whether you’re a lover of the "Windy City" or just can’t resist beautifully illustrated journals, you will enjoy having this vibrantly illustrated blank journal with Demask cover at your fingertips. Perfect for your purse, backpack, work bag, pocket, or desktop, this Anne Bentley designed work of art makes a great birthday gift, graduation gift, spontaneous gift−or gift to yourself.

Journaling in style. Well-constructed with lay flat binding, and high-quality cream lined paper, this delightfully illustrated journal is ideal for jotting thoughts, to-do lists, notes, or just personal musings.

If you are a fan of illustrated blank journals such as Lively Floral Stitched Lined Notebooks, the Botanicals Notebook Collection, or other Anne Bentley illustrated journals including Journal: Music TownJournal: Fog City, or Journal: The Big Easy; you will love Windy City: Journal Notebook.

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You, Recharged

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You Can Get Unstuck

“This book is better than vitamins. It is a boost and thunderbolt.” —Sherry Richert Belul, founder of Simply Celebrate and author of Say It Now

When author and podcaster Polly Campbell got tired of her hoodie smelling like pizza and her days being clouded by midlife over-exhaustion, emotional burnout, and boredom, she decided to get off the couch and reclaim her core energy. But could this burned-out, chronically ill, middle-aged mother of a teen rediscover her vitality? Yes. And so can you.

Small Steps, Big Energy. Self-help books for women often encourage you to throw out the life you’re living and create a fresh start. You, Recharged isn’t about that. You don’t have to quit your mundane job, cut out cocktails, or sign-off of social media to recharge. Instead, Polly Campbell’s inspirational book is about adding things in―good habits, practices, fun, people, activities, self-care strategies―that ignite your essential energy.

Discover the small but meaningful ways you can feel happier, healthier, and more alive. When we align with the things that matter to us and allow the “why” to guide us, we are energized. Sure, there are challenges, setbacks, and plenty of things that piss us off, but they don’t have to deplete us. They don’t have to leave us mentally exhausted or take our power. Instead, our energy can be refocused and redirected into things that we value. 

In this personal development book, find:

  • Easy-to-apply, practical strategies to ease stress, boost energy, and improve health and well-being
  • Short chapters, delivered in a relatable, conversational tone, with plenty of humor
  • Hope and inspiration, so you know that you can also create a meaningful, satisfying life no matter how stuck, lost, bored, and physically exhausted you feel

If you were inspired by motivational books and self-help books like Own Your EverydayHow to Stop Feeling Like Sh*t, or The Self-Love Experiment, then you’ll love You, Recharged.

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In Defense of Plants

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The Study of Plants in a Whole New Light

“Matt Candeias succeeds in evoking the wonder of plants with wit and wisdom.” ―James T. Costa, PhD, executive director, Highlands Biological Station and author of Darwin's Backyard

#1 New Release in Nature & Ecology, Plants, Botany, Horticulture, Trees, Biological Sciences, and Nature Writing & Essays

In his debut book, internationally-recognized blogger and podcaster Matt Candeias celebrates the nature of plants and the extraordinary world of plant organisms.

A botanist’s defense. Since his early days of plant restoration, this amateur plant scientist has been enchanted with flora and the greater environmental ecology of the planet. Now, he looks at the study of plants through the lens of his ever-growing houseplant collection. Using gardening, houseplants, and examples of plants around you, In Defense of Plants changes your relationship with the world from the comfort of your windowsill.

The ruthless, horny, and wonderful nature of plants. Understand how plants evolve and live on Earth with a never-before-seen look into their daily drama. Inside, Candeias explores the incredible ways plants live, fight, have sex, and conquer new territory. Whether a blossoming botanist or a professional plant scientist, In Defense of Plants is for anyone who sees plants as more than just static backdrops to more charismatic life forms.

In this easily accessible introduction to the incredible world of plants, you’ll find:

  • Fantastic botanical histories and plant symbolism
  • Passionate stories of flora diversity and scientific names of plant organisms
  • Personal tales of plantsman discovery through the study of plants
If you enjoyed books like The Botany of DesireWhat a Plant Knows, or The Soul of an Octopus, then you’ll love In Defense of Plants.

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Like a Tree

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A Powerful and Poetic Call to Ecofeminism & Environmental Activism

“In this book Jean Bolen expresses the essence of our deep connection to and inseparability from trees.” —Alice Walker

#1 New Release in Forestry, Forests & Rainforests

This masterful work by internationally known author and speaker Jean Shinoda Bolen provides an insightful look into the fusion of ecological issues and global gender politics.

Of trees and women. This book on the importance of trees grew out of Bolen’s experience mourning the loss of a Monterey pine that was cut down in her neighborhood. That, combined with her practice of walking among tall trees, led to her deep connection with trees and an understanding of their many complexities. From their anatomy and physiology, to trees as archetypal and sacred symbols, Bolen expertly explores the dynamics of ecological activism spiritual activism and sacred feminism. And, she invites us to join the movement to save trees.

Stories of those making a difference. While there is still much work to be done to address environmental problems, there are many stories of individuals and organizations rising up to make a change and help save our planet. The words and stories that Bolen weaves throughout this book are both inspirational and down-to-earth, calling us to realize what is happening to not only our trees, but our people. By writing about both the work of organizations like Greenpeace and the UN Commission on the Status of Women, Bolen highlights her passions and shares her unique vision for the world.

In Like a Tree learn more about:

  • The dynamic nature of trees―from their anatomy to their role as an archetypal symbol
  • Pressing social issues such as deforestation, global warming, and overpopulation
  • What it means to be a “tree person”

If you enjoyed books like The Hidden Life of TreesWise TreesAround the World in 80 Trees, or Braiding Sweetgrass, then you’ll love Like a Tree: How Trees, Women, and Tree People Can Save the Planet.

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Living the Faery Life

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Enter the Enchanted Faery Realm

"I recommend Living the Faery Life to all who wish to awaken the magic in their lives.” —Shelley A. Kaehr, PhD, author of Egyptian Energy HealingPythagorean Healing & Edgar Cayce’s Sacred Stones

Author Kac Young is a three-doctorate, prolific author who has studied world religions extensively and has worked in television for over thirty years. In writing Living the Faery Life she draws upon the ancient wisdom of her Celtic roots.

You are cordially invited to begin your magical relationship with the faery world. Many of the things we believe about faeries are old wives’ tales, made-up myths, and invented stories to satisfy cultural curiosity. Here, you will learn how to separate myth from truth and discover how to create your private faery kingdom.

Learn the rules of faery life and reconnect with nature. Discover how to make a faery garden, what particular trees and plants attract faery folk, and rituals you can perform to connect with the faery realms. Even if you are not yet a fully-fledged “Faery Believer,” a walk in the outdoors will never be the same once you have been touched by the wisdom and enchantment of Living the Faery Life.

Living the Faery Life is a guide for everyone: Tinkerbell fans, faery non-believers, fanatics, Pagan and Wiccan practitioners, as well as devotees who enjoy the ritual use of candles and crystals.

  • Learn about the Faery world and the rules Faeries live by
  • Nurture an innate connection with the wild and natural world
  • Awaken the deep magic, wonder and joy of the Faery Realm

If you have read books such as Moon Spell Magic by Cerridwen Greenleaf, Moonology by Yasmin Boland, or The Green Witch by Arin Murphy-Hiscock, you'll want to pick up a copy of Living the Faery Life.

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Your Work from Home Life

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Reorganize and Optimize Your from Home Remote Work Life

“A productive guide for our new world of remote work.” —Paula Rizzo, media consultant, speaker, and author of Listful Living

Whatever your remote work circumstance, learn how to be productive at home with nuggets of hard-earned wisdom. From choosing the best colors for workspace productivity to starting a business, these remote work gurus offer everything needed for a smooth work-to-home transition.

The new world of working from home. No longer does the average worker have long, frustrating commutes to crowded offices for jobs more comfortably worked from home. In this day and age, not only are more employers offering remote work, more people are creating their own opportunities for non-traditional work from home. Whether you are a remote work employee, freelancer, or someone who dreams of giving up the daily grind for a career of your own design,  Your Work from Home Life  is the next step to becoming the ultimate work nomad.

Productivity tips and much more. Remote work gurus Becca Anderson and M.J. Fievre guide you through the online search process and help you create a list of online certification programs, blogging opportunities, and jobs that allow you to work from home. Together, they offer advice on planning, budgeting, contingency plans, and other resources. Along with advice on how to be productive at home, this fun and uplifting book includes bonus checklists and templates to help you:

  • Take advantage of technology and platforms, home office set-ups, and breaks at work
  • Work with colleagues while redefining collegial camaraderie, avoiding overwhelmed and isolated feelings
  • Develop time and distraction management to meet pressing deadlines and achieve focused, deep work
  • Discover the important role of self-care and personalize your very own self-care strategy

If you enjoyed books like RemoteIndistractableThe 4 Hour Work Week, or Nine Lies About Work, you’ll love  Your Work from Home Life .

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The Myth of Multitasking

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Multitasking Doesn’t Work—Learn What Does!

“…multitasking is, in fact, a lie that actually wastes time, energy, and money. Most of all, it robs us of life and our relationships with others.” —Chuck Norris, world-renowned actor and martial artist 

Through anecdotal and real-world examples, The Myth of Multitasking proves that multitasking hurts your focus and productivity. Instead, learn how to be more effective by doing one thing at a time.

Productivity and effective time management end with multitasking. The false idea that multitasking is productive has become even more prevalent and damaging to our productivity and well-being since the first edition of The Myth of Multitasking was published in 2008. In this revised and updated second edition, author and productivity expert Dave Crenshaw provides a solution for the chaos of distraction that multitasking creates—and a way to combat the temptation to constantly switch between tasks.

Learn how to actually get things done. Dave Crenshaw takes the idea of multitasking as a productivity tool and smashes it to smithereens. But rather than leaving you with the burden of wading through the wreckage all by yourself, he shows you how to focus, move forward, and free up more time for what you value the most.

In this new edition of The Myth of Multitasking, discover:

  • Updated research on how and why multitasking doesn’t work
  • Worksheets to help you figure out how to manage your day effectively
  • Easy, actionable steps to manage your life well and accomplish your dreams and goals

Readers of self-improvement books and time management books like IndistractableFree to Focus, or It Doesn't Have to Be Crazy at Work will love increasing productivity and personal success with The Myth of Multitasking.

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Be True To Yourself

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A Be Yourself Guide for Teen Girls

#1 New Release in Teen & Young Adult Maturing, School & Education, Bullying Issues, Dating & Intimacy

In this book of short daily meditations and essays, Amanda Ford, a young adult herself, offers stories, information, and advice on all the important issues facing young women today: boys, dating, drinking, self-respect, self-love, fights with friends, dealing with parents, and more.

Support for young women as they navigate one of the most confusing and challenging times of their lives. When Amanda Ford emerged from her tumultuous teenage years, she saw the need for a guide to help girls learn to listen to their inner voices and think for themselves. Be True To Yourself is the big sister Amanda never had―and always wanted to be. It provides the encouragement and guidance she wished, as a teenage girl, that an older sister had given her, as well as stories and advice that she would have loved to share with a younger sister during her own teen years.

Your daughter, granddaughter, niece, or young friend will learn to listen to her heart with this coming-of-age guide. Girls will find comfort, encouragement, and insight in these pages, along with suggestions for articulating and confiding their feelings, fears, and frustrations. They will learn more about so many important topics introduced during adolescence, such as:

  • How to love yourself, boost your self-confidence, and receive compliments well
  • How to determine your own values, be true to yourself, and follow through on your promises
  • How to cherish your friends and family―even when they’re getting on your last nerve

If you appreciated self-development books for teens like The Ultimate Self-Esteem Workbook for TeensJust As You AreYou Don't Have to Learn Everything the Hard Way, or Embracing the Awkward, then you’ll love Be True to Yourself.

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Empowered Black Girl

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Badass Black Girl

Inspirational Affirmations from Fabulous Black Female Trailblazers

Fievre’s tips for affirmations and other positive strategies are the tools her readers will be able to utilize in their lives. It’s time for us Black girls and Black women to be empowered, and I’m glad we have Fievre to show us the way.” —Monique Jones, author of The Book of Awesome Black Americans

#1 New Release in Teen & Young Adult Maturing, Cultural Heritage, and Women Biographies

Even strong, fearless, and badass Black girls and Black women need affirmations. Now more than ever, we need to practice the art of self-care and give our minds and bodies the TLC they deserve. Author of Badass Black Girl and Happy, Okay? M.J Fievre brings you inspirational words of wisdom through fabulous Black female trailblazers who have changed the world, including Audre Lorde, Lupita Nyong'o and Angela Davis.

Take a deep breath. We don’t always have to be strong. Sometimes, taking a break to focus on our mental health is bravery in itself. We find ourselves needing reminders that we are incredible and more than enough.

Empowered Black Girl: Joyful Affirmations and Words of Resilience teaches you to:

  • Learn the habit of using affirmations daily
  • Experience a life filled with love, Black joy, fulfillment, and satisfaction
  • Take control of your destiny
  • Strengthen your self-esteem

The Radical self-affirmation you deserve. If you find yourself feeling overwhelmed, stop in your tracks and do an attitude adjustment, or, more specifically, a "gratitude adjustment." Badass Black Girl Affirmations gives you the dose of radical self-affirmation you deserve.

If you enjoyed empowering books like Badass AffirmationsWell-Read Black Girl, or Conquer Anxiety Workbook for Teens, then you’ll love Empowered Black Girl: Joyful Affirmations and Words of Resilience.

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Functional Training and Beyond

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Train Like a Superhero

"I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training

#1 Best Seller in Physical Education and Coaching

Body and Brain Training Designed to Unlock Your Amazing Hidden Potential

Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more.

Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently.

Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program.

Discover:

  • New ways to train body and mind
  • Training for greater mobility, less pain, improved mood, and increased energy
  • The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more

Fans of Overcoming GravityYou Are Your Own GymThe World’s Fittest BookNew Functional Training for Sports, or Calisthenics for Beginners―discover a new and better way to train both your body and mind in Functional Training and Beyond!

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Loving and Living Your Way Through Grief

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Help in Healing from Grief and Loss

“Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start living again with joy, meaning, and love after loss.” —Chelsea Hanson, author of The Sudden Loss Survival Guide

Loving and Living Your Way Through Grief is a handbook on how to deal with grief, organized so that you can pick and choose a topic from the table of contents pertaining to the issue that is affecting you the most at that moment.

Rediscover sustained moments of joy as you seek a new way of being in the world. Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg—anyone or anything that we loved and that is no longer in our lives. In this book, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The book includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year.

Mourning and coping with grief looks different for everyone. Emily organized Loving and Living Your Way Through Grief with this in mind, giving you 26 different options to try in any given moment. Find what works for you, with dozens of ideas covered, including:

  • Meditating and allowing space for mindful grieving, sadness and loneliness
  • Finding joy and gratitude in the dark moments
  • Learning what you can say to others so that they can better understand and help you in your recovery journey

If you’ve found help from grief books like It's OK That You're Not OKBearing the UnbearableTo Love and Let Go, or Things I Wish I Knew Before My Mom Died, then you’ll be encouraged and inspired by all of the tips and ideas in Loving and Living Your Way Through Grief.

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Practical Mindfulness

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Learn Calmness, Contentment, and Coping Skills

Practical Mindfulness is the one book I recommend to my patients, even when they don’t believe they want to start meditating." ―Lisa Goldstein, MD―Child and Adolescent Psychiatrist

Master the nuts and bolts of meditation, without the crystals and granola. This book is a no-nonsense, no-incense training guide to the life-changing benefits of mindfulness.

Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a hands-on, how-to, irreverent perspective–appealing directly to smart readers curious about meditation. By applying Dr. Sazima’s training routines, learn to spend more time in real engagement with the world. Cultivate a deeper appreciation of experiences, from the everyday to the extraordinary, and live your life more fully, wisely, and joyfully.

A practical approach to finding “home.” We all search for that safe, comfortable feeling of peace of mind–our inner “home.” When we face challenges–economic crisis or a life-threatening health problem–we can realize with blinding clarity there is no sustainable outside solution. Those without a more developed interior awareness can suffer stress, anxiety, and depression. Our real home, a place we can always return to no matter what, is actually inside of us. We’re practically there.

Meditation training from an expert. Dr. Sazima is a board-certified psychiatrist, educator of family doctors-in-training at Stanford’s Family Medicine Residency, and experience meditator and meditation teacher. He is also a survivor of a rare bone cancer who used the powerful practice of meditation to navigate his medical crisis. Now, he is on a “pay it forward” mission to help us gain a practical understanding and mastery of mindful awareness, and to show us why and how meditation works.

Readers of books such as 10% HappierThe Untethered SoulWherever You Go, There You Are; or Buddha’s Brain, will love Practical Mindfulness.

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Raising Confident Black Kids

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How to Raise Black Kids in a Racist World

#1 New Release in Teacher Resources and Student Life

Raising Confident Black Kids includes everything Black and multi-racial families need to know to raise empowered, confident children. From the realities of living while Black to age-appropriate ways to discuss racism with your children, educator M.J. Fievre provides a much-needed resource for parents of Black kids everywhere.

It’s hard to balance protecting your child’s innocence with preparing them for the realities of Black life. When—and how—do you approach racism with your children? How do you protect their physical and mental health while also preparing them for a country full of systemic racism? On the heels of Why Are All the Black Kids Sitting Together in the Cafeteria and “Multiplication Is for White People” comes a parenting book specifically for parents of Black kids.

Now, there’s a guide to help you teach your kids how to thrive—even when it feels like the world is against them. From racial profiling and police encounters to the whitewashed lessons of history taught in schools, raising Black kids is no easy feat. In Raising Confident Black Kids, teacher M.J. Fievre passes on the tips and guidance that have helped her educate her Black students, including:

  • How to encourage creativity and build self-confidence in your kids
  • Ways to engage in activism and help build a safer community with and for your children—and ways to rest when you need to
  • How to explain systemic racism, intersectionality, and micro-aggressions

If you found guidance and inspiration from books like The Unapologetic Guide to Black Mental HealthMother to Son, or Breathe, you’ll love Raising Confident Black Kids.

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Sustainable Minimalism

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The Aspiring Minimalist’s Guide to Living Consciously and Contributing to a “Greener” Tomorrow

“This is the perfect book for people that want to find a realistic roadmap to sustainable living.” ―The Holistic Millennial

Eco-minimalism is a hot-button issue right now, and for good reason. Living a life with less can be the key to saving our precious planet.

Break the consumption cycle. There’s so much to do, and way too much to buy. Whether it’s through late night TV ads, social media, or other sources of influence, we are addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we’re doing more harm than good to our wallets and our homes. It’s a constant cycle―one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill?

A guide to eco-minimalism with a plan that is realistic. Manufacturing "stuff" exploits Earth's precious (and finite) resources. And then there's the harsh reality of where it all goes. Our discarded possessions ultimately head to landfills and contribute to environmental pollution, releasing greenhouse gases during breakdown and decomposition. Sustainable Minimalism is the solution. Empower yourself to incrementally incorporate the tenets of sustainable minimalism into your home and life. Learn to master the easiest tasks first and build upon your successes―a practical and stress-free process. Now that’s sustainable!

A blueprint for sustainability and stress management:

  • How to gain greater mental clarity and increase your free time with fewer possessions
  • Environmentally friendly ways of decluttering and organizing
  • Ways to improve your financial stability, while going green at the same time
  • How to get organized and operate a zero-waste home

If you enjoyed books like Zero Waste HomeThe Minimalist Home, or The Life-Changing Magic of Tidying Up, you’ll love Sustainable Minimalism.

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The Art of Stopping

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Life Is A Race and With So Many Responsibilities It Can Feel Overwhelming

“An elegant, powerful, and simple tool for finding serenity. Just what the world needs right now.” ―Richard Carlson, author of Don't Sweat the Small Stuff

We are always on the go. Balancing work, family, friends, and everything in between is a routine of running and never stopping─a cycle that can be tiring. We forget the beauty of the smaller moments and sometimes we forget ourselves.

Stopping is a gift to yourself. Knowing when to breathe and regain a clearer vision of yourself and your surroundings helps give you a fresh perspective and an inner balance meant to help you feel in control of the bigger things.

Who are you? What are your true priorities? Your responsibilities may have taken over and are preventing you from living to your fullest potential. Dr. Kundtz gives you insight into key questions you should be asking.

Stop whatever you’re doing and enjoy the sunrise. Big things can grab your attention but don’t forget to turn around and find the serenity in stillness─the peace in a deep breath, and the happiness in remembering who you are.

With this valuable guide learn to:

  • Connect with the spiritual aspects of your life
  • Practice mindfulness and reduce stress
  • Acknowledge when it becomes too much and take a step back
  • Use proper coping tactics to create healthier habits

If you enjoyed books like A New EarthThe Untethered Soul, or The Road Less Traveled, then you’ll love How to Be Still When You Have to Keep Going: The Art of Stopping.

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Hey! It’s Your Day

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Affirmations, Quotes, and Proverbs for Positive Thinking

Ready to change your life today? How about this minute? Best-selling anthologist June Cotner returns with Hey, It’s Your Day, a life-long collection of her favorite quotes to start the day and delight any friend, relative, or literary aficionado.

Inspiration at your fingertips in minutes. June Cotner has been gathering her favorite quotes for more than two decades. Now, she shares these specially curated words of wisdom to guide readers on their personal journeys of positive thinking. Featuring an eclectic selection of figures like Edward Abbey, Johann Wolfgang von Goethe, and Oprah Winfrey, this positive thinking book captivates readers with fresh, insightful, and engaging motivational quotes. Inside, they may even discover a new book, mantra, or role model.

For fans of motivational books with a quotable twist. In the tradition of quotation-packed inspirational books from authors like Hoda Kotb, I Really Needed This TodayHey, It's Your Day understands that daily affirmations, meditation, and positive thinking go a long way. Whether in need of a daily boost or brushing up on quote trivia, open Hey, It's Your Day and find positive affirmations and inspirational quotes in every page. Packed with nearly fifty topics─like love, family, choices, growth, happiness, creativity, and success─you’ll find uplifting quotes to start the day like:

  • “This was love: a string of coincidences that gathered significance and became miracles.” ─ Chimamanda Ngozi Adichie
  • “Live life as if everything is rigged in your favor.” ─ Rumi
  • “No one likes crying, but tears water our souls.” ─ Xue Xinran

If you’re looking for graduation gifts, literary gifts, or personal development books─and enjoyed titles like A Year of Positive ThinkingWhatever You Are Be a Good One, or Greatest Inspirational Quotes─then, Hey, It’s Your Day is packed with inviting quotes to start the day!

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