Listful Living

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A best-selling author and Emmy-award winning television producer for nearly 20 years, Paula Rizzo produced health, wellness, and lifestyle segments with a range of top experts, including JJ Virgin, Jillian Michaels, and Deepak Chopra. Rizzo brings her experience to this new project. Readers will learn their stress style and strategies for shaping their days in more productive ways. With self-assessments and exercises, this guide will bring readers to better patterns and better, more organized lives.
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Parenting the New Teen in the Age of Anxiety

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#1 Best Seller in Teen Health & Hyperactivity ─ A Guidebook for Parents Navigating the New Teen Years

Learn about the “New Teen” and how to adjust your parenting approach. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years old, children are exposed to information, thought, and emotion that they are developmentally unprepared to process. As a result, saving the typical “teen parenting” strategies for thirteen-year-olds is now years too late.

Urgent advice for parents of teens. Dr. John Duffy’s parenting book is a new and necessary guide that addresses this hidden phenomenon of the changing teenage brain. Dr. Duffy, a nationally recognized expert in parenting for nearly twenty-five years, offers this book as a guide for parents raising children who are growing up quickly and dealing with unresolved adolescent issues that can lead to anxiety and depression.

Unprecedented psychological suffering among our young and why it is occurring. A shift has taken place in how and when children develop. Because of the exposure they face, kids are emotionally overwhelmed at a young age, often continuing to search for a sense of self well into their twenties. Paradoxically, Dr. Duffy recognizes the good that comes with these challenges, such as the sense of justice instilled in teenagers starting at a young age.

Readers of this book will:

  • Sort through the overwhelming circumstances of today’s teens and better understand the changing landscape of adolescence
  • Come away with a revised, conscious parenting plan more suited to addressing the current needs of the New Teen
  • Discover the joy in parenting again by reclaiming the role of your teen’s ally, guide, and consultant

If you enjoyed parenting books such as The Yes BrainHow to Raise an AdultThe Deepest Well, and The Conscious Parent; then Parenting the New Teen in the Age of Anxiety should be next on your list!

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The Beauty of Conflict for Couples

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#1 New Release in Human Sexuality ― Transform the Way Conflict Affects Your Love Life

Want to bring more peace into your relationship―and also get back that “spark” that’s been missing?

From bad breath to infidelity, find resolution for issues that cause division. If left unresolved, sources of disconnect can lead to major rifts in a relationship. Authors CrisMarie Campbell and Susan Clarke bring over twenty years of experience in family and marriage counseling and relationship coaching to this book. They cater their advice to romantic relationships and provide resolution strategies for women and men.

Bring back the “spark” that’s been missing. Passion is essential to relationships, and equally important across the spectrums of love, sex, and dating. Whether it’s our first love or last love, in order for our bond with our partner to thrive, there needs to be a sense of excitement present. By transforming the way conflict affects us, we create a space for the intimate relationship or passionate marriage we long for to take root and grow.

Conflict doesn’t have to be a deal breaker. While arguments with our partner can get tiring, looking at those disagreements as opportunities to strengthen our bond rather than weaken it can have a significant impact on their effect. With conflict comes the chance to communicate and solve problems together. This can restore a sense of intimacy and connection with our partner, both emotionally and physically.

In The Beauty of Conflict for Couples, you will find:

  • Relatable stories that shed light on the common struggles of romantic relationships
  • Practical tools that offer guidance for addressing conflict
  • A source of hope for relationships that appear to be fated for failure

If you and your significant other have looked for guidance in books such as Mating in Captivity, The 5 Love Languages, Hold Me Tight, or Campbell and Clarke’s first book, The Beauty of Conflict, then you’ll find a further source of resolution in The Beauty of Conflict for Couples.

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The Book of Extraordinary Amateur Sleuth and Private Eye Stories

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A Cornucopia of the Best New Mysteries

If you're a fan of The Best American Mystery Stories series, Sleep No More: Six Murderous Tales by P. D. James or Her Body and Other Stories by Carmen Maria Machado, you’ll love The Book of Extraordinary Amateur Sleuths and Private Eye Stories.

Collected by one of the genre's eminent editors, Maxim Jakubowski: One of the best mystery books of the 21st century, this volume features outstanding new stories of crime, derring-do, fast-paced adventures, and puzzles, featuring hardy amateur detectives ranging from young to old and grizzled private eyes whose patches cover the city streets, all in the hallowed tradition of Sherlock Holmes, Miss Marple, Hercule Poirot, and Philip Marlowe.

Never-Before-Seen Stories from Your Favorite Mystery Authors: Jakubowski’s many anthologies, like The Book of Extraordinary Historical Mystery Stories, have attracted plenty of attention and awards. His newest collection, The Book of Extraordinary Amateur Sleuths and Private Eye Stores, features never-before-seen stories by some of the most renowned American and British crime and thriller authors of today. Whether the victim was done in at the party uptown or discovered in the other room of a particularly difficult woman or man, these mysteries will have you reading at the edge of your seat.

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The Kindness Rocks Journal

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Now more than ever, people are longing for kindness and connection. During these uncertain times, daily news reports focus on disturbing events such as drug addiction, acts of terrorism, gun violence, airplane rage, senseless murders and political bickering. We are being bombarded daily with images that evoke a sense of fear and hostility. The Kindness Rocks Journal provides a positive counteraction to all this negativity. The tagline for The Kindness Rocks Project is “one message at just the right time can change your entire day, outlook, life.” Sometimes, all it takes is just one simple positive message or thought to change your perspective and that is what this journal aims to do.
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The Lighten Up Book

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Inspirational Words to Meditate On

If you liked Healing After Loss by Martha W. Hickman and Together is Better by Simon Sinek, you’ll love The Lighten Up Book

An Upbeat Guide to Positivity in the Midst of Chaos:  Allen Klein is the world's only "Jollytologist". As a keynote speaker and bestselling author, he has mastered the art of choosing the right quote at the right time. In The Lighten Up Book, he has gathered his favorite wise words to help readers power their lives with the positive. We have all weathered a lot of storms in recent times, literally with hurricanes, earthquakes, floods, and what seems like unrelenting strife in our daily discourse. We all need reminders of what we truly value in our life – family, friendship, community, leadership, service, helping others.

An Inspirational Book for the Ages: As inspirational as it is instructive, The Lighten Up Book is a treasury of moving and meaningful sayings that spurs readers to live life to the fullest. Readers can take this encouraging grief book on the go to get a quick shot of inspiration at any time, or they can select one quote every day for in-depth thought and meditation. However readers choose to use these uplifting and inspiring quotes, they all have the potential to be life-changing.

The Lighten Up Book offers endless encouragement. The quotes in this book will help you to:

  • Feel inspired
  • Recover from grief and loss
  • Get back up after a hard day knocks you down
  • And much more!
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The University Bound Organizer

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The ONLY Book You’ll Ever Need to Guide You Through the USA University Admissions Process

Every international student wanting to go to USA universities should have this book

University admissions in the USA is tougher than ever. Nearly three million students are expected to enroll as first-time freshmen in colleges and universities in the United States this school year. How can you prepare, get organized, and stay focused throughout the search and admission process?

Applying to university can be intimidating and overwhelming for both teens and parents. The process is a maze of standardized tests, school research, university fairs, applications, interviews, CVs, essays, and deadlines. This university planner will guide you easily through each stage and includes tips to help you submit your best application.

The USA University Bound Organizer helps international students:

  • Understand what USA admission officers are looking for in an applicant
  • Prevent common mistakes students make on their applications
  • Build a personal profile
  • Plan an individualized testing schedule
  • Research universities to identify schools that are a good fit
  • Develop a balanced list of schools
  • Secure letters of recommendation
  • Complete and submit applications accurately and on time
  • Develop their university application essay
  • Apply for financial aid and scholarships
  • Ace interviews
  • Sort and manage application results
  • Make a final decision

If you have read Teens’ Guide to College & Career PlanningCollege Admission: From Application to Acceptance, Step by Step; or The College Bound Organizer; you’ll find The USA University Bound Organizer to be a valuable resource for planning and securing your future.

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Time Management Ninja

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Time Management Made Simple and Easy

Fans of The Compound Effect by Darren Hardy, Eat That Frog by Brian Tracy, and 12 Week Year by Brian P. Moran and Michael Lennington will love Time Management Ninja.

More time, stress relief, and relaxation: You want more time in your life. Time to spend with family, to achieve big goals, and to simply enjoy life. Yet, the world we live in is busier and changing faster than ever before. More things competing for your time, and more distractions interrupting your day.

Simple and practical time management: You have tried to manage your time better but have found that most time management systems and tools are too complex. Or they are too unwieldy to be effective or sustainable. Time management shouldn’t be difficult, and it shouldn’t take up more of your precious time than it gives back!

Easy tools, rules, and tactics: Craig Jarrow has been there, too. However, after spending many years testing time management tactics, tools, and systems and having written hundreds of articles on productivity, goals, and organization, Jarrow discovered a simple truth. Time management should be easy.

More productivity and less stress: It is only when you simplify your approach that you can rise above the busyness and chaos of our fast-paced society. Time Management Ninja offers "21 Rules" that will show you an easier and more effective way to take control of your time and manage your busy life. If you follow these simple principles, you will get more done with less effort. You will have less stress and more time to do the things you want to do.

No-stress, uncomplicated time management that works

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Women of Means

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Heiresses have always been viewed with eyes of envy: they were the ones for whom the cornucopia had been upended, showering them with unimaginable wealth and opportunity. However, oftentimes the weaving sisters saved their most heart-wrenching tapestries for their destinies. The public has always been riveted by these larger than life ladies: as eye witnesses to live theater, for schadenfreude, for foray into irony. Criteria for inclusion entails birth or nuptials as the recipient of ‘the lucky sperm club’ the recipients of a many-splendored bank account. Christina Onassis: The oxymoron ‘poor little rich girl’ existed prior to heiress Christina Onassis, but she was its ill-starred embodiment. Her life was woven with the thread of Greek tragedy: she lost her entire family in the span of two years and her four husbands brought only heartache. She passed away at age thirty-seven in Argentina: her heart which had been abused and broken, finally gave out. She was interred in the family’s private island of Skorpios, beside her brother and father, whose term of affection for his daughter was “chryso mou” “my gold.”
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20 Things I Know for Sure

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Simple Truths for a Peaceful Life

A collection of contemplations on life, spirituality, and peace of mind from a much-loved self-help author.

Cultivating a Path Toward Peace. When Karen Casey chose to commit to a spiritual path, her direction in life changed. Gentle and honest, she looks back at her personal experiences to help readers make sense of their world and travel down their own spiritual path.

Life Lessons All Around You. In 20 short chapters, Casey shares words of wisdom about life, loss, and everything in between. Taking on universal themes she reveals what matters most about unconditional love, the importance of peace, and more. Inside, find inspirational life lessons like:

  • Only through relationships can we heal
  • You are right where you are meant to be
  • If you share their journey, learn

If you enjoy essay collections by Mary Oliver and Anne Lamott, or books like No Time to Spare and Peace Is Every Step, you’ll love Karen Casey’s 20 Things I Know For Sure.

Be sure to check out other books by Karen Casey, like Each Day a New BeginningLet Go Now, and Daily Meditations for Practicing the Course.

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Let Go Now

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Daily Meditations to Help You End Codependency

“In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly

End codependency now. Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for codependency is detachment, says Karen Casey, best-selling author of over forty books that have helped fans around the world.

Letting go. When we remove codependent relationships and codependent behavior from our lives, we discover a life of balance and freedom. Detach from emotions and circumstances that are not in your control. Find your balance point and learn how to reach it, whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue.

Letting life in. Is where we are intentional? Why is every moment an opportunity? Using 200 meditations, Karen reminds us that we cannot control anyone or anything beyond ourselves. Inspiring and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves.

If you agree that recovery works and enjoyed other codependency books like Codependent No MoreJourney to the Heart, or The Language of Letting Go; you’ll love Karen Casey's Let Go Now.

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A Taste of Coral Gables

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Coral Gables Restaurants Ultimate Guide

A Taste of Coral Gables: The Cookbook and Culinary Tour of the City Beautiful is brimming with all the great food and good vibes that make this sunny city in South Florida such a magnet for food lovers of all stripes. Filled with recipes, restaurant descriptions, menu highlights, chef profiles, wine pairings, and more, this one-stop resource on the Coral Gables food scene doubles as a restaurant guide and recipe resource to the best places the city has to offer.

The inside scoop for food lovers: There are approximately 75 restaurants covered in the book, each with a two-page spread that contains color photographs, informative text on the origins and highlights of the restaurant, what makes it unique, and who the people are behind the restaurant’s unique atmosphere and cuisine. Each also features a recipe for one of the restaurant’s signature dishes for easy preparation at home.

Best restaurants: From such venerable dining establishments as the Palm d’Or at the Biltmore (haute cuisine in Old-World charm with New World sensibilities) to fun and funky specialty joints such as Ms. Cheezious (grilled cheese in every manner imaginable), to ethnic standouts such as Talavera (down-home Mexican), all bases are covered in this comprehensive culinary treasure trove paying homage to the “City Beautiful.”

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Awakening From Anxiety

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A Spiritual Guide to Anxiety Relief

Do you find your usual approaches to anxiety (yoga, prayer, meditation) are not bringing the long-lasting, inner peace you truly desire? Awakening from Anxiety author and counselor, Connie Habash, has helped hundreds of spiritual people like you overcome fear and anxiety, regain happiness, and feel more calm within.

Competent, spiritual people suffer from anxiety and depression too: Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety.

The missing keys to managing anxiety: Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash shows us a way to transform our perceptions using mindful awareness, in order that we may live divinely inspired lives. In over 25 years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions.

Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:

  • Learn what anxiety is and when it becomes a problem
  • Understand the 6 mistakes spiritual people make that increase anxiety
  • Discover the 7 keys to a more calm, confident, courageous life
  • Know how to break through the old patterns of stress, worry, and fear into a new perception of your true self
  • Explore spiritual principles and yoga philosophy to cultivate inner peace

If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast BeautifulAwakening from Anxiety will take your healing and renewal from anxiety to the next level.

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Be Happy, Always

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#1 New Release in Family & Quotations ─ Learn To Live With Happiness Every Day

Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we’re hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the “Happiness Guru,” meets readers in those dark and trying places and equips them with the courage to navigate them.

Renew the meaning of happiness. Popular phrases like “think positive” and “look for the silver lining” often fall flat on our ears because we’ve heard them so many times. When life gets challenging, suddenly it’s not so simple. Ooi shows us that happiness is more than a feeling by delving into complex philosophies and turning them into relatable wisdom.

Find peace and joy within yourself, others, and your life. Joining the ranks of Brené Brown and Gretchen Rubin, Ooi speaks honestly and empathetically to readers searching for answers. Creator of a 30-day happiness program and over 500 motivational videos online, Ooi has traveled far and wide to share her inspiring stories and moving wisdom. Armed with her advice, readers will find practical ways to bring more happiness to every aspect of their lives.

Readers of Be Happy, Always will:

  • Find illuminating answers to questions on happiness and unhappiness
  • Take an emotionally resilient and wise approach to life and access happiness within
  • Understand how to cultivate positive relationships even with difficult people
  • Find ways to live each day with joy, hope and gratitude despite challenges

If you’ve looked for answers in other books such as Outer Order, Inner CalmThe Four Tendencies52 Lists for HappinessThe Happiness Project; and Better than Before; you’ll find more of what you’re looking for in Xandria Ooi’s Be Happy, Always: Simple Practices For Overcoming Life’s Challenges and Living Each Day With Joy.

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Caregiving Both Ways

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Overcome the Language Barrier of Dementia

When a parent, spouse, sibling, or loved one is diagnosed with Alzheimer’s or another form of dementia, it can be difficult to know what to do. Your day can spiral into a never-ending series of tasks and attempts to communicate that leave you both frustrated. Instead of burning out, discover a new approach. When your loved one behaves differently than they used to, they’re just communicating in a new way. As caregivers, the most important thing we can do is learn that new language.

Navigate the caregiving relationship: In Caregiving Both Ways, Molly Wisniewski offers essential advice for getting to know your loved one and yourself during this new phase of life. Learn to balance your priorities, avoid burning out, and honor self-care. Molly will teach you how to navigate the difficult moments with techniques she’s mastered from years of experience working with people with dementia.

Prepare for each stage of care: Caregiving Both Ways is divided into two parts. First, learn how to care for your loved one with dementia and prioritize your new role as caregiver. Next, discover how to build a strong support system with help from professional caregivers and how to prepare for end-of-life care.

In Caregiving Both Ways, you’ll find worksheets, exercises, and essential tips for smart, empathetic caregiving. You'll learn how to:

  • Use non-medical interventions to reduce anxiety
  • Prioritize and make time for your own care and mental health
  • Identify triggers that may cause confusion in your loved one
  • Handle difficult medical decisions
  • Provide support and validation through all stages of Alzheimer’s disease or dementia

Readers who turned to Alzheimer’s books like The 36-Hour DayWhen Reasoning No Longer Works, and Creating Moments of Joy Along the Alzheimer's Journey will love the compassionate approach of Caregiving Both Ways.

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God and Love on Route 80

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#1 New Release in Mysticism, Miracles & Philosophy ─ A Story of Faith, Love, and Destiny for Everyone on a Spiritual Journey

Once every generation comes a book so revelatory and lucid, it reconnects us to our very souls. Stephen G. Post’s God and Love on Route 80 is such a book. Post, lead author of the bestselling When Good Things Happen to Good People, was the perfect child and A-student until he took off in the family car, compelled by a persistent vision, his “blue angel dream.” Crossing America on Route 80, his unlikely adventure culminates in a shocking encounter that sets the stage for the rest of his life, a path connected by synchronicities which Post perceived as guidance from God and proof of humanity’s fundamental oneness, Infinite Mind. Truly a story for the ages, God and Love on Route 80 touches on the essential meaning of life and the messages we may all miss unless we begin paying close attention.

There are no coincidences in this world. God and Love on Route 80 is the highly entertaining true story of a cross-country road trip and a spiritual journey that led one young man to the discovery that a powerful force carries us toward our destinies. Many scriptures teach of an eternal, Infinite Mind beyond space and time that creates and sustains the universe. The divine Mind whispers and winks at us as we move through our everyday lives to reassure us that the journey is meaningful after all, even when we stumble.

The goodness of the universe is greater than ourselves. This book is for dreamers and questers of any spirituality who are looking for positive meaning and purpose in life. On the road, we can find God, redemption, forgiveness, and the understanding that we are all connected.

Readers inspired by modern classics such as Peace Like a RiverBecoming Supernatural and When God Winks at You will love God and Love on Route 80.

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Sex After Grief

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Reclaim Your Sexuality After Loss

An Honest Approach to Hard Questions: Sex is complicated at the best of times—but when we’re overcome by grief, it’s especially mysterious and confusing. How do we nurture ourselves as sexual beings when we’re grieving the death of a partner? Why does taking care of ourselves sexually matter at a time when we’d rather hide under the covers and wail? How do we know when it’s time to open ourselves to the sexual phase of a new relationship? And how do we do it?

A Grief Book like No Other: Sex after Grief is the first book to address sex and grief together and treat sex as a normal, positive, life-affirming part of emerging from such a difficult time. Joan Price, the top expert on senior sex, draws on her own experiences as a widow since 2008, when she lost the love of her life to cancer. She shares her raw grief journey, sexual reawakening (and the many stumbles along the way), and attempts to dip back into dating, along with excellent advice on handling each step.

Recovery on Your Own Timeline, in Your Own Way: As Price says, there’s no right or wrong method or timeline for bringing our sexuality back into into our lives, whether it’s with our own hands, a friend with benefits, a hook-up, a new companion, or any combination. Sex After Grief includes a variety of people’s personal stories from folks of all genders and orientations. Some jumped into sex quickly. Some took years. Some withdrew from sexual possibility. No one was wrong, and no choice is defective or shameful.

Sex After Grief includes:

  • Inspiring tales of how different people brought sex back into their lives after the loss of their spouse or partner
  • Guidelines for dating again and getting sexual with a new person
  • Reasons that solo sex is healthy and can be the path to feeling sexual again
  • Advice from therapists, grief counselors, and sex coaches
  • Self-help takeaways for creating an action plan

Readers of Modern LossThe Grief Recovery Handbook and Second Firsts will grow from and appreciate Sex After Grief.

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Taming Chronic Pain

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Taming Chronic Pain: A Management Guide for a More Enjoyable Life differs from all of the other books addressing this topic because it focuses specifically on pain disorders, and covers multiple topics related to this area instead of just one. Many existing books in the genre are scientific-only, or mindfulness-only, or lifestyle-only, whilst Taming Chronic Pain covers the scientific, practical, emotional and psychological aspects of pain for both the sufferer and their loved ones, short-term and longer-term, in a relatable and easy to comprehend way.
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