Women hold up half the sky and, most days, do even more of the heavy lifting including childbearing and child-rearing. (All after a long day at the office.) Women have always been strong- true heroes, oftentimes unacknowledged. As we shake off the last traces of a major patriarchal hangover, women are coming into their own. In the 21st Century, all women can fully embrace their fiery fempower and celebrate their no-holds-barred individuality. From the foremothers who blazed trails and broke barriers, to today's women warriors from sports, science, cyberspace, city hall, the lecture hall, and the silver screen, The Book of Awesome Women paints 200 portraits of powerful and inspiring role models for women and girls poised for the future. The amazing women inside include: Dian Fossey, Martina Navratilova, Sojourner Truth, Indira Ghandi, Aretha Franklin, Margaret Mead, Coretta Scott King, Georgia O'Keeffe, Jackie Joyner-Kersee, Joan Baez, Eleanor Roosevelt, Coco Chanel, Anita Hill, Nobel Peace Prize winner, Wangari Maathai, and many more. Now is the time to acknowledge the greatness of women!
Amazon Hot New Release!
While it's easy to believe that the main barriers to being more productive, generating and developing ideas, and doing our best work are external (how many times have you vented to a coworker about "hitting a wall?"), the truth is that these frustrating blocks are most often in our own heads. What is the entity responsible for this? The Inner Critic.
The Inner Critic is relentless, driving us toward perfectionism and fanning the flames of self doubt, self-sabotage, and self criticism while dousing the sparks of creative ideas before they have a chance to develop. It encourages rationalization to help us feel better about snuffing out these sparks and keeps us believing that it's saving us from rejection, judgment, and failure. Worst of all, it makes us think all of this is our own idea.
How do we break free of something that feels like it's a natural part of who we are?
Denise Jacobs, Speaker, Author and Chief Creativity Evangelist of The Creative Dose, who speaks at web conferences and consults with tech companies worldwide, maps a way out in her latest work, Banish Your Inner Critic. This book is your manual and toolkit to help you not only reclaim your creativity and productivity, but bump it up to extreme productivity, clearing a path for you to find your zone more often - and stay in it longer.
Jacobs' guidebook will provide instant relief and lasting insight, showing you how to:
- Identify and quiet the voice of self-sabotage in your head
- Master three power practices to transform how you relate to yourself and your creativity forever
- Overcome the fear of not knowing enough or not being original enough
- Free yourself from comparisons, overwhelm, and self-criticism
- Transform your self-talk into a tool for success
- Generate more ideas than ever before
- Embrace your expertise and share your brilliance with the world
Calling on neuroscience, psychology, mindfulness principles, and self-compassion research, deftly blended with personal storytelling, Jacobs presents approachable and immediately applicable techniques for putting your Inner Critic in its place. Banish Your Inner Critic will help you make your creative process more fluid and develop practices to cultivate innovation. When your next creative idea sparks into being, you will be ready to nurture it into a dazzling light of success.
Banish your Inner Critic to start doing your best work, achieving excellence, and contributing meaningfully to the world!
Seeking self publishing success? ─ Learn how to self publish a book from an expert
How to self publish a book: How to Self-Publish for Under $100 is THE bible for getting published. Publishing expert and author, Cinquanta Cox-Smith offers all her tips and tricks on how to self publish a book on a reasonable budget. This book is especially valuable to content creators who:
• don't have a publishing deal
• have a strong following on their social platform
• want to learn how to get their manuscript out in the market
• and, want to produce residual income
How to self publish on Amazon and outside Amazon: Cinquanta details all the ins-and-outs of a successful book launch from the basics to the in-depth. Her secrets arm you with the best possible chance to have your book shine. This isn’t just another guidebook about ISBNs, covers and word count. Some of the keys to self-publishing success covered by Cox-Smith include:
• the benefits of beta readers
• vanity publishing
• hybrid publishing
• the secrets to successful categorizing
• SEO (Search Engine Optimization)
• blog tours and endorsements
• the ins-and-outs of how to self publish on Amazon
• and, the growing scene outside of Amazon
By Marc Silber
EASY-TO-UNDERSTAND PHOTOGRAPHY TIPS FROM PROFESSIONAL PHOTOGRAPHY MASTERS ─ ALL IN ONE COMPACT BOOK THAT FITS INTO YOUR CAMERA BAG
LEARN PROFESSIONAL PHOTOGRAPHY TIPS AND TRICKS FOR BEGINNERS FROM MASTERS OF THIS ART FORM
In "Advancing Your Photography", Marc Silber provides the definitive handbook that will take you through the entire process of becoming an accomplished photographer. From teaching you the basics to exploring the stages of the cycle of photography, Silber makes it easy for you to master the art form and create stunning pictures.
VALUABLE PHOTOGRAPHY TIPS FROM THOUSANDS OF HOURS OF INTERVIEWS WITH PROFESSIONAL PHOTOGRAPHY MASTERS
"What makes this book so powerful is that I have been able to distill from my 1,000s of hours of interviews with top photographers high level knowledge, that would take decades to acquire ― but I have presented this knowledge in a way that even a new photographer can grasp and put right to work. If someone applies themselves and rolls up their sleeves, with this handbook, they can become an excellent photographer and make photographs that they and others will love." You will learn valuable insights from the professional photography masters:
* beginner photography tips
* amateur photography tips
* landscape photography tips
* wedding photography tips
* lifestyle photography tips
* sports photography tips
* animal photography tips
* portrait photography tips
* still life photography tips
* Smartphone photography tips (from iPhones to Android powered devices)
Photography and the technology associated with it is constantly evolving, but the fundamentals remain the same. "Advancing Your Photography" will help to bring you the joy and satisfaction of a lifetime of pursuing the art of photography.
"ADVANCING YOUR PHOTOGRAPHY" FEATURES:
* Top tips for making outstanding photographs from iconic photographers and many other leading professional photography masters of today.
* Numerous step-by-step examples
* Guidance on training your eye to see composition with emotional impact
* Tips on mastering the key points of operating your camera like a pro
* Secrets to processing your images to professional standards
* Compact design that will easily fit in your camera bag
The funny things kids say or the hygge wisdom of children
Is there anything more likely to make you laugh and put a smile on your face than the innocent and funny remark of a child? Ever since Art Linkletter first published Kids Say the Darndest Things in 1957, people have laughed and been delighted with the innocent, funny things kids say. The Danes have a word for the feeling of happy delight that you get from simple things in life, such as the funny things kids say, it's called "hygge". In I'm So Full of Happy Today: The Hygge Wisdom of Children you will explore many of the funny things kids say in our world today.
The hygge wisdom of kids: It's not only endless, but often an endless source of joy, like these hilarious quotes:
• Dylan, age 5, "Mom, did it hurt much when you gave birth to Daddy?"
• Keira, age 8, "Being in love is like having a birthday in your stomach."
• Miley, age 3, "When I grow up, I want to be pregnant. Or a princess."
• Jayden, age 5, "Mom, how old were you when you were my age?"
The latest in funny kids books: "I'm So Full of Happy Today" is a heartwarming collection of the remarkably observant, funny and wise things said by children, aged two to ten years. All of the stories have a very real and personal feel, and include the name and age of each child. These playful, sometimes “tongue-in-cheek” tales straight from the minds and mouths of kids will have you learning and laughing long after you’ve turned the last page. You will be hygge happy!
More from this hygge funny things kids say book:
• Round and Round it Goes
Samuel, age 4: “Mom, does the Earth ever get dizzy?”
Abigail, age 4: “Mommy, do you know why it snows?”
Mother: “Hmm no, why?”
Abigail: “It’s because the clouds wants to give the kids something funny to play with.”
• Astrology for Beginners
3 girls, age 4, during nursery school lunch-break discuss zodiac signs:
Jessica: “I’m a Capricorn.”
Taylor: “I’m a Virgo.”
Ashley: “I’m a Princess.”
Sydney, age 7: “Dad, you’re so old you must remember what the dinosaurs looked like?”
#1 Amazon Best Seller!
Real Life Organizing offers clutter free storage solutions and advice that can help you create a Pinterest worthy home on a small budget: Learn how to organize your home, simplify life and have more time for the things you love. Organizational expert Cassandra ‘Cas’ Aarssen, the guru from YouTube’s ClutterBug channel, reveals her tips, tricks and secrets to a clean and clutter free home in just 15 minutes a day. Aarssen, spends her time organizing other people’s homes, teaching college workshops on organization, and creating weekly videos and blog posts.
Cas offers diy Pinterest type tips to people like you who are interested in how to get rid of clutter and how to organize your home.
Organized person on the outside: The secret to her success? She’s a giant mess on the inside, but an organized person who can teach you how to get rid of clutter and organize your home once and for all.
Simplify your life: In her debut book, Real Life Organizing, Cas walks you through the steps you can take to create a beautiful, organized, clutter free, and almost self-cleaning home ─ a DIY Pinterest home. Simplify your life. You do not have to get rid of all of your things, you do not have to be a yoga loving minimalist, and you do not have to radically change your lifestyle or personality in order to simplify your life and have an organized home. The truth is that you do not need to actually be an organized person to live like an organized person.
Organize home: Through her years of experience as an industry expert, Cas has uncovered easy and inexpensive tips, tricks and solutions that allow her to maintain a clean, organized and functional home with minimal effort. After you’ve read Real Life Organizing, you too will be able to live a more organized life without having to give up your sanity.
In Real Life Organizing: Get a Clean and Clutter-Free Home in Just 15 Minutes, you will learn how to:
• Create a Household Management Binder
• Make a “Kids Cupboard” in your kitchen
• Create an IN/OUT system
• Organize paperwork based on your unique style
• Create a Kitchen Command Center
• Organize your holidays with a gift closet
• Build the best toy organizing system
• And, enjoy a diy Pinterest home
Learn How to Cope With Anxiety and how to Stop a panic attack
What are the signs of anxiety? What is a panic attack? Our pace of life has increased exponentially in the last few decades. We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams and our spirit. Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety" answers the questions:
• What are the signs of anxiety?
• What is a panic attack?
• What is social anxiety?
• What is anxiety disorder?
How to control anxiety and how to stop a panic attack:
It is now possible to stop anxiety from stopping us in our tracks. In this book Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her fifteen years of clinical experience to guide you through the process of not only learning how to cope with anxiety, but also how to enrich your life. Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety will show you how to cope with anxiety and panic in an easy to implement six-step framework. You will learn about:
• Signs of anxiety
• How to control anxiety
• How to stop a panic attack
• How to treat anxiety
Dr. Odessky gives you the tools for learning how to control anxiety: Dr. Odessky draws on her experience and knowledge to develop a system that gives you the tools to learn how to control anxiety and how to stop a panic attack. She creates a sense of optimism and passion. Stop Anxiety from Stopping You is a compelling and optimistic guide to move you from a position of difficulty to hope.
Tiny House Basics ─ The joy of tiny house living
Tiny house living is sustainable living: Tiny House Basics is an adventure in off grid living! In their debut book, tiny house living experts Shelley and Joshua Engberg show you how you can join the revolution to downsize to small space living without giving up everything you hold dear. This is not about downsizing drastically, or giving up a lot of your necessities. They show you how your life still can be comfortable and entertaining in a tiny house living environment. This is about redefining what a house is and mastering organization, location and happiness. You can still keep your closet full and pantry stocked.
Tiny house living tips and tricks: As avid campers and off roaders, Shelley and Joshua present the best tips and tricks to help you enter the world of small space living. You will learn about:
• How to maintain a good relationship in a small space
• Practical downsizing for everyone
• Small space living with pets
• The pros and cons of off grid living and on grid living
• How to make your small space feel big
• Keeping your small space feeling fresh with practical storage solutions and design tips
• Equipping your space for entertaining
• Accordion/bi-fold style windows
• How downsizing and simplifying your life will allow you more freedom and time
El Enfoque Naturopática A La Fertilidad ofrece empatia para cada dolor y frustracion de una mujer, junto a la sabiduria de sanacion natural. Cada uno de los diez temas intimos es tratado en un capitulo separado, empezando con una clara, conciente explicacion de el reto de salud y su posible causa. Entonces para cada condicion, mujeres recibiran un exhaustivo program de terapia natural - incluyendo suplementos herbales, cambios dieteticos, y mas - que Dra. Julissa recomienda. Como cada responsable profesional de la salud, Dra. Julissa reconoce que no es posible desarrollar un regimen de tratamiento especifico unico para lectores en general; para cada paciente, sanacion efectiva requiere un analisis en persona y una evaluacion profunda personal. Ella si, de todos modos, comparte testimonios poderosos e inspirantes de sus propios pacientes - mujeres que reconocen y le dan credito a las terapias naturales de Dra. Julissa que les ayudaron a sobrepasar sus retos de salud reproductiva y sexual, y enriquecieron sus vidas con vitalidad, auto confianza, y alegria.
By Rickey Bird
Want to know how to make a movie on a tight budget?
How to make a movie: Filmmaker Rickey Bird and screenwriter and novelist Al Guevara are on a mission to help indie moviemakers everywhere. Today’s indie film market is growing by leaps and bounds. At the same time, many aspiring filmmakers are running into their share of problems:
• not enough money for crews
• over budget and more than likely making the wrong movie
• can’t get the attention of an indie studio
• should have started with a short film to gain attention
Cheap Movie Tricks: Film school numbers aren’t down. They’re increasing at more than 2,600 film-related courses worldwide. You probably didn’t even realize 48% of all film schools are in the U.S. and U.K. Thousands of aspiring filmmakers are literally learning how to use cheaper, widely available filmmaking technology, as well as the craft of making movies from books pulled from bookstore and library shelves. They’re totally DIY and the most creative people you will ever meet. Rickey Bird’s Hectic Films is a Southern California enterprise that is building a filmmaking empire on a budget. His short films, feature films, micro docs and tutorials have landed in some of the biggest American film festivals and been seen online throughout the world. The result? Millions of views worth of exposure from films online, in festivals and creative marketing literally on the street. His many projects have seen leading B actors like Hulk Hogan and Vernon Wells (Mad Max Road Warrior), make-up artists from the TV show Grimm, and stuntmen from the Call of Duty games.
What you’ll learn inside this book:
• how planning and shooting a short film today can lead to a feature-length project tomorrow
• everything you need to know about writing a movie project on a burger budget
• tips on how to find locations and not get arrested
• shooting tips galore for building exciting scenes
• sound and film editing tips and all kinds of special effects wizardry, including puppetry
• screenings, promotions and juicy tips on film festival strategy
By Paul Gerrard
Optimum Drive ─ Why should you just be good when you can be great?
Attaining peak performance: Optimum Drive is a motivational book that uses top level race car driving as a metaphor for peak performance. As a professional racing driver himself as well a driving coach for over 20 years, the author Paul F. Gerrard has penned his unique perspective on what causes people to stagnate with the idea of being merely good, when each of us has the potential to be great. Gerrard believes that peak performance is within our grasp. He lays out his step-by-step process for attaining peak performance with detailed nuance threaded throughout. If you have ever been curious about maximizing your own ultimate potential, Optimum Drive is for you!
Mental toughness: Greatness is as hard to quantify as it is to achieve…probably not a coincidence. In this debut book, Optimum Drive, professional driver Gerrard helps you understand the mental toughness that it takes to reach that greatness. He starts off by taking you onto the track as he explores what driving at 200 mph can teach us about who we are. Using his experiences from behind the wheel at death-defying speeds, Gerrard breaks down the psychology of driving, what it takes, and how we can use it to achieve greatness in life.
Flow psychology and staying in the zone: The key to the mental toughness that Gerrard believes it takes to achieve peak performance is the nirvana-like sensation of flow psychology or being in the zone. Flow psychology, or being in the zone, is a mental state in which one who is performing an activity is fully immersed in a feeling of energized focus, full involvement, and joy. It is through flow psychology that Gerrard introduces a blend of holistic mindset combined with a competitive edge, which is essential to successful professional driving. This mix of guts, tenacity and endurance is the foundation of Gerrard’s philosophy for attaining greatness.
Natural vs. earned talent; After flow psychology, you will learn about natural vs earned talent and how the way we drive is representative of who we are. From braking, cornering and accelerating to anticipation vs. reaction, refining a process that defines our greatness in or out of the car.
Looking for LGBTQ books that offer guidance on providing loving support to gay children?
Gay children guidance ─ Unconditional: A Guide to Loving and Supporting Your LGBTQ Child" provides parents of a LGBTQ (lesbian, gay, bisexual, transgender or questioning) child with a framework for helping their LGBTQ child navigate through a world that isn’t always welcoming. Author Telaina Eriksen, a professor at Michigan State University and the mother of a gay daughter, explains what she and her husband have learned through experience, including how to:
• deal with gay children coming out
• confront bullying of gay children
• become an advocate for gay children
• and, build a support system in a gay family
Gender and sexuality ─ Eriksen also covers the science on gender and sexuality and how to help a transgender child through the various stages of development. Throughout the book parents and kids who have been there, share their stories. She also directs gay family parents to various resources online to help them.
LGBTQ parents will learn…
• How to help their child navigate locker rooms, sleepovers, proms, etc.
• When to involve the police or school administration when it comes to bullying
• How to advocate for local, state and national policies that protect your child
• Ways to educate well-meaning, but misguided extended family members
• How to help start a Gay-Straight Alliance at your child’s school
• Strategies for keeping your child talking after he or she comes out
• Signs of unhealthy relationships
• When to consider therapy for your child and/or your family
• How to find an LGBTQ-friendly community (including inclusive churches)
By Sam Bracken
GUTS: Find Your Greatness, Beat the Odds, Live From Passion ─ Living a life of grit and grace
• Do you want to understand the important difference between head, heart, and gut and where each fits into better decision-making?
• Are you ready to enjoy a purpose driven life and all of the joy and contentment it can bring?
GUTS will help you find that purpose driven life that is yours to live with joy, passion and success.
When Angela Duckworth wrote her best selling book Grit: The Power of Passion and Perseverance she could have been describing Sam Bracken who is the embodiment of living a life of grit and grace.
In this modern era, we tap an app on our smartphone and anything you can imagine is delivered to you ─ maybe even by drone. We live in an age of convenience and ease; personal butlers are back in fashion and everyone has a chauffeur on call thanks to Uber. When was the last time you really “went for it?” Does anyone even have to try anymore? Sam Bracken answers that question with an emphatic YES. Now, more than ever, is the time to go for the gusto, to find your own Duckworth grit.
In his book GUTS, Bracken explains why we all need to dig deep and do soul searching to see what lights the fire within that brings forth our very best. Bracken’s backstory would make Dr. Phil turn tail and run. His childhood and upbringing are unimaginably tough with years of abuse, even to the point where a relative set him on fire. What didn’t kill Sam Bracken made him stronger. And, he is now on a mission to bring self empowerment to others ─ self empowerment to realize a life of grit and grace.
When we say something takes guts, we usually mean it takes courage to do it. It takes guts to go skydiving or to run a marathon or to try out for the school play. We call it luck or stamina or intestinal fortitude in conquering the hard, albeit exciting, things in life. Look back at the great personalities who made a difference in the pages of history. What did they all have in common? Determination and tenacity. In short, GUTS! They might have had talent too, but without guts they would have gone nowhere. Science now tells us that lots of talented individuals produce great stuff, but very few produce a lot of great stuff―and even fewer produce a lot of great stuff over a long career. What do these few highly productive people have in common? Grit and grace and a large helping of self-belief.
This book is about actually getting there. You’ll have to push past failure again and again. And it is also about beating the odds no matter how high they are stacked against you. To be a true leader, you have to start with yourself. Are you ready to do some soul searching and learn the secrets to guts, self empowerment, a purpose driven life, and grit and grace?
In Sam Bracken's GUTS, you will learn about:
• mental strength
• resisting feelings of low self esteem
• self empowerment
• building self confidence
• living a life of passion
• and, most importantly, what it takes to have grit and grace
American Prep is a comprehensive guide to U.S. boarding schools
• What is boarding school really like?
• What are my chances of getting into U.S. boarding schools?
• How do I evaluate private school vs. public school? What is boarding school really like?
U.S. boarding schools offer a superb preparation for college bound students, but they are not for everyone. American Prep is the only comprehensive guide for parents and students interested in investigating, applying to, and succeeding at these great schools. Meticulously researched and thoughtfully written, American Prep is an essential guide through the world of U.S. boarding schools – their history and culture, their resources and support systems, their opportunities and challenges – and the only book that leads you through the entire prep school experience.
You will learn:
• Why boarding schools are increasingly valuable in the 21st century
• The pros and cons of private school vs public school
• How to select a school that is right for your student and your family
• How to navigate the admission process – detailed insider advice
• The emotional challenges of prep school for students and families – what to expect and when
• How to secure generous financial aid for prep school
• Student success on campus – getting in is only the first step.
An insider's perspective on U.S. boarding schools, Award winning writer/critic Ronald Mangravite has multiple perspectives on the American prep school world. An alumnus of the Lawrenceville School, he is a current prep school parent, an alumni class officer, and an admissions volunteer. His extensive teaching experience includes universities and private schools, with service on admissions and curricula committees. He holds degrees from the University of California, Berkeley and UCLA.
11 SECONDS TO SUCCESS: LIVING YOUR DREAMS THROUGH SNAPCHAT ART
ARE YOU INTERESTED IN SOCIAL MEDIA SUCCESS STORIES?
Here's a living your dreams story that should inspire everyone ─ the living your dreams story of CyreneQ, a modern Cinderella fairy tale.
(See: "Here’s how a 26 year-old is making up to $30,000 per Snap on Snapchat", by Morgan Linton, co-founder of Fashion Metric, November 30, 2016)
CREATIVE SNAPCHATS & FUNNY SNAPCHAT DRAWINGS
The next time you are sitting in a long, boring meeting and your mind starts to wander might be the very moment you find your destiny. That is exactly what happened to Cyreneq who began doodling funny Snapchat drawings during a particularly snoozy conference room session. Soon after, she went on to rule that burgeoning social media platform with her Snapchat art and her funny Snapchat drawings. Cyrene Quiamco has become a prominent personality with her creative Snapchats on a social media platform that is designed to make content disappear. Since joining Snapchat, Quiamco (who goes by "CyreneQ" across most social media) has amassed a following for her whimsical Snapchat art ― from celebrity portraits to collages of Disney characters ― and interactive creative Snapchats. She engages her community with her highly imaginative and appealing art, quizzes, games and questions, transforming a series of short-lived snaps into a conversation. She's also the creator of The11thSecond.com, a blog and community for creators of Snapchat art to share their work off the platform. Award-winning CyreneqQ was recently nominated for the Shorty Award which recognizes the best in social media.
LIVING YOUR DREAMS ─ DO WHAT YOU LOVE
This modern fairy tale story (complete with Disney Princess self-portraits of the artist) starts in the Philippines where her family comes from. Cyrene gets her moxie, drive, spirit of self-invention and incredible work ethic from her mom, whom she counts as a main inspiration to be fearless and go for living your dreams. As she puts it, “I've always been an artist ever since elementary school, but I didn't really know how to apply that to the real world.” How she applied her artistry and originality to the modern world of social media is one of the most fantastic social media success stories of the 21st century.
DO WHAT YOU LOVE THE MONEY WILL FOLLOW
Cyrene's Cinderella "living your dreams" story is one that will have you dusting off your dreams. Cyreneq reminds us all of the power of our own imagination. Unleash that and nothing can stop you!
What you’ll learn inside "11 Seconds to Success":
• How to harness your personal creativity and apply it to the real world
• What CyreneQ really means in her motto “No excuses for starving artists!”
• How to "do what you love the money will follow"
• Up your social media IQ and your earning quotient, too!
How many of us would love to have a psychology of eating expert to explain why we head for the cheese doodles every time we get stressed? Well, now you do with Pamela Wasabi who not only helps us understand favorite food habits, urges and cravings but also the underlying reasons for it all in Nourished. Decades ago, Jon Robbins started the vegetarian food revolution with Diet For a New America, outlining the negative impacts of meat and sugar and the ethical issues of industrial food. While Robbins incited millions to become vegetarian and vegan in his polemic, the mind, body, spirit connection was left out. Picking up where Jon Robbins left off, Wasabi’s Nourished supplies the missing link with a thorough understanding of the spiritual aspect of food and how it impacts every aspect of wellness, both physical and emotional.
In her debut book, renowned farm-to-table chef Pamela Wasabi invites readers to discover a new love for cooking. For her, this isn’t about following recipes or some restrictive diet. It’s about appreciating the beauty of creating something to nourish yourself from the best nature has to offer. Anyone who’s ever felt frustrated in the kitchen or who relies on the microwave or daily takeout will learn how to easy it is to choose ingredients and make a satisfying meal all on your own. Pamela shows readers how learning to cook helped her to overcome medical challenges and put her on the path to becoming a plant-based chef. Organized in accordance with the life-cycle of a plant, from seed to plant to the nourishment on the table, Wasabi shares her passion for cooking healthy meals for loved ones. In the Roots section of the book, she explains what her life was like before she learned to cook or even knew what it meant to be vegan, and how getting pregnant and contending with a medical issue led her to educate herself about nutrition and change careers. The Kitchen section details about her decision to become a chef. She also explains the importance of cooking with quality ingredients. The Table portion examines the psychology of eating, why we like what we like and all the benefits we gain from cooking for ourselves. Finally, the Harmony section provides an overview of the role of cooking serves in family life and in our society, in general. What is the effect of losing our culinary traditions, and how can we restore them?
If you have ever dreamed of having a personal chef to provide you and your loved ones with hearty healthy food paced with ingredients for an optimal diet, look no further. Noted natural foods chef has created an inspirational guide that will please any palate and improve every reader’s health and wellbeing.
ARE YOU GETTING READY TO SIMPLIFY LIFE AND MOVE FROM THE WORLD OF WORK TO A LIFE OF RETIREMENT AND GOOD LIVING ─ TO ENTER A HAPPY RETIREMENT? RETIREMENT AND GOOD LIVING: The author of "Purposeful Retirement", Hyrum W. Smith, is one of the original creators of the popular Franklin Day Planner, the former Chairman and CEO of FranklinCovey Co., and the recognized “Father of Time Management”. In this book, Hyram shows you how you can move from your world of work, simplify life and enter what can be the most satisfying phase of your life ─ a new world of purposeful retirement and good living. AGING WELL AND A HAPPY RETIREMENT: You have had a successful career by almost all measures and now you are concerned about aging well and looking for a happy retirement. You are definitely not a couch potato. • How are you going to create a retirement that is meaningful and inspiring for your second act? • Can you simplify life? • Is there a way to make intelligent and anxiety free retirement planning choices? • Can you learn from the lives and experiences of people who have found their pathway to happy retirement? • What are their secrets to aging well and a happy retirement? RETIREMENT GUIDE: For four decades, Hyrum W. Smith has been empowering people to effectively govern their personal and professional lives. An award winning author, distinguished speaker, and successful businessman, Hyrum offers a tested and actionable retirement guide to finding that perfect retirement niche. In his book, Hyrum enables you to map the step-by-step route to a retirement that is not just enjoyable but is also deeply fulfilling on a personal level. WELCOME TO YOUR NEW LIFE OF RETIREMENT AND GOOD LIVING: This distinguished author, speaker, and businessman combines wit and enthusiasm with a gift for communicating compelling principles that inspire lasting personal change. Hyrum shares a lifetime of wisdom in this powerful retirement guide to discovering your true passion, re-imagining your life, and trying new possibilities. Welcome to a new life of retirement and good living ─ to a purposeful retirement.
By Robert Fisk
Middle East conflict and the Arab Spring:
Gain insight and learn from two of the most acclaimed experts on the Middle East
In December 2010, the “Tunisian Revolution” touched off a wave of protests, riots, revolutions and civil wars throughout the Middle East. Initially the world hoped for positive change – democracy, free elections, and human rights. But, by 2012 the Arab Spring had morphed into “Arab Winter” bringing death, destruction, and despair. The Independent’s Robert Fisk and Patrick Cockburn, two of the most acclaimed Middle East correspondents of our generation, examine the events of this regional tsunami that threatens to have an impact on our world for years to come.