Little Book of Letting Go

By

Let It Go and Find Happiness

“Letting go—particularly of fear—has been my desire and goal for years. With the help of this book, I am finally beginning to do it!” —M. J. Ryan, author of Attitudes of Gratitude

2021 International Book Awards finalist in Spirituality: Inspiration

Life does not have to be as complicated as we often make it. Little Book of Letting Go shows us how to let go of the blocks that interfere with experiencing our natural state of wholeness, joy, and peace.

Let it go and shed what weighs you down. From long-harbored guilt to deep-rooted prejudices, many of us bear the weight of harmful tendencies in our daily lives. Whether we realize it or not, these things are actively holding us back from the happiness we long to attain. In this inspirational book, minister and counselor Hugh Prather provides a guide for mental cleansing. It is only in ridding our minds of the fear and judgments we cling to that we open the door for happiness.

Embrace opportunities as they come. The more we hold on to, the less room we have to take on more. If our minds are clouded by negativity, then we aren’t facing each day with the openness that it deserves. By facing each moment with enthusiasm, we pave the path for positive thinking and make the most out of every opportunity that comes our way.

Practical exercises and lasting tools. Changing how we think takes practice. This is why Prather doesn’t just tell us that it’s important to let go—he shares with us simple steps for how to go about letting go of things that hold us back. Through learning from Prather’s shared experiences and adopting the practices he offers, we can find happiness, peace, and a chance at spiritual renewal.

Inside discover:

  • A simple 3-step process for letting go
  • A 30-day plan for spiritual renewal
  • Personal stories from Prather

Readers of Letting Go: The Pathway of SurrenderIt’s All Under ControlThe Art of Happiness, or Love is Letting Go of Fear, will love Little Book of Letting Go.

Read more

Minimalist Moms

By

Simple Minimalism for Your Family and Your Life

“Both practical and inspirational, you’ll learn how to simplify and streamline your entire life.” Morgan Tyree, @morganizewithme

A collection of minimalist quotes, daily wisdom, affirmations, and meditations that you as a busy mom can use to stay focused and inspired to live a minimalist lifestyle.

Make minimalist living possible for your family. Parenting is hard enough already without trying to change the way you live in one fell swoop. Diane Boden, the host of the Minimalist Moms podcast, knows that what busy moms desire are quick, daily minimalist quotes that provide inspiration and a reminder of the positive impact of minimalism. Minimalist Moms is a book of on-the-go minimalist wisdom, that gradually teaches busy parents how to embrace the core principles of minimalism—simple living, focusing on what matters, and inner calm.

Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. Minimalist Moms helps you aspire toward minimalism and simplify your life and home. With daily meditations that take only a few minutes to read, this is the perfect, gentle guide to getting started.

In this book find:

  • Practical advice on how to live a minimalist lifestyle emotionally, physically, and mentally
  • Mantras that cover a range of topics, from slowing down and getting outside to habit stacking and decluttering
  • Accessible minimalism that is applicable to any lifestyle—and any busy mother

You’ve read motivational books and minimalist books like When Less Becomes More, Make Space, or Cozy Minimalist Home? Then you’ll love Minimalist Moms.

Read more

The Woman's Book of Courage

By

Affirmations and Meditations for Courage

Women Empowerment. The Woman's Book of Courage is a little book with a big message. We can take charge of our lives, stop trying to please other people all the time, and live happily with ourselves and others—right now. In more than a hundred short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own sometimes rocky path of personal growth.

Powerful Affirmations and Meditations. Since it was first published, The Woman's Book of Courage has touched the lives of hundreds of thousands of women. In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, acknowledge your own excellence, and improve relationships. Women dealing with transition or recovery or those wishing to enhance personal power will find themselves turning to these meditations over and over again.

A Self-Help Book for All Women. Thoele is on a mission to help each and every woman uncover her authentic self and tap into her unique wellspring of wisdom and inner-strength. Thoele offers practical tools and gentle guidance to aid in many areas of life, such as:

  • Setting boundaries
  • Changing self-defeating behaviors
  • Increasing compassion for yourself and others

Readers of motivational books and inspirational books for women like I've Been Thinking...Journey to the Heart, or Each Day a New Beginningwill love The Woman's Book of Courage.

Read more

You, Recharged

By

Get Unstuck and Reclaim Your Vitality Health

“This book is better than vitamins. It is a boost and thunderbolt.” —Sherry Richert Belul, founder of Simply Celebrate and author of Say It Now

Living Now Book Award, Bronze – Evergreen, Personal Growth
2021 International Book Awards finalist in Self-Help: Motivational

When author and podcaster Polly Campbell got tired of her hoodie smelling like pizza and her days being clouded by midlife exhaustion, emotional burnout, and boredom, she decided to get off the couch and reclaim her vitality health. But could this burned-out, chronically ill, middle-aged mother of a teen rediscover her mojo? Yes! And so can you!

Small steps, big energy. Self-help books for women often encourage you to throw out the life you’re living and create a fresh start. You, Recharged isn’t about that. You don’t have to quit your mundane job, cut out cocktails, or sign-off of social media to recharge. Instead, Polly Campbell’s inspirational book is about adding things in―good habits, practices, fun, people, activities, self-care strategies―that ignite your essential energy.

Discover the small ways you can feel happier, healthier, and more alive. When we align with the things that matter to us and allow the “why” to guide us, we are energized. Sure, there are challenges, setbacks, and plenty of things that piss us off, but they don’t have to deplete us. They don’t have to leave us mentally exhausted or take our power. Instead, our energy can be refocused and redirected into things that we value. 

In this personal development book, find:

  • Easy-to-apply, practical strategies to ease stress, boost energy, and improve vitality health and well-being
  • Short chapters, delivered in a relatable, conversational tone, with plenty of humor
  • Hope and inspiration

If you were inspired by motivational books and self-help books like Own Your EverydayHow to Stop Feeling Like Sh*t, or The Self-Love Experiment, then you’ll love You, Recharged.

Read more

Like a Tree

By

A Powerful and Poetic Call to Ecofeminism & Environmental Activism

“In this book Jean Bolen expresses the essence of our deep connection to and inseparability from trees.” —Alice Walker

Winner 2020 Indie Book Award for Nature/Environment
#1 New Release in Forestry, Forests & Rainforests

This masterful work by internationally known author and speaker Jean Shinoda Bolen provides an insightful look into the fusion of ecological issues and global gender politics.

Of trees and women. This book on the importance of trees grew out of Bolen’s experience mourning the loss of a Monterey pine that was cut down in her neighborhood. That, combined with her practice of walking among tall trees, led to her deep connection with trees and an understanding of their many complexities. From their anatomy and physiology, to trees as archetypal and sacred symbols, Bolen expertly explores the dynamics of ecological activism spiritual activism and sacred feminism. And, she invites us to join the movement to save trees.

Stories of those making a difference. While there is still much work to be done to address environmental problems, there are many stories of individuals and organizations rising up to make a change and help save our planet. The words and stories that Bolen weaves throughout this book are both inspirational and down-to-earth, calling us to realize what is happening to not only our trees, but our people. By writing about both the work of organizations like Greenpeace and the UN Commission on the Status of Women, Bolen highlights her passions and shares her unique vision for the world.

In Like a Tree learn more about:

  • The dynamic nature of trees―from their anatomy to their role as an archetypal symbol
  • Pressing social issues such as deforestation, global warming, and overpopulation
  • What it means to be a “tree person”

If you enjoyed books like The Hidden Life of TreesWise TreesAround the World in 80 Trees, or Braiding Sweetgrass, then you’ll love Like a Tree: How Trees, Women, and Tree People Can Save the Planet.

Read more

Living the Faery Life

By

Enter the Enchanted Faery Realm

"I recommend Living the Faery Life to all who wish to awaken the magic in their lives.” —Shelley A. Kaehr, PhD, author of Egyptian Energy HealingPythagorean Healing & Edgar Cayce’s Sacred Stones

Author Kac Young is a three-doctorate, prolific author who has studied world religions extensively and has worked in television for over thirty years. In writing Living the Faery Life she draws upon the ancient wisdom of her Celtic roots.

You are cordially invited to begin your magical relationship with the faery world. Many of the things we believe about faeries are old wives’ tales, made-up myths, and invented stories to satisfy cultural curiosity. Here, you will learn how to separate myth from truth and discover how to create your private faery kingdom.

Learn the rules of faery life and reconnect with nature. Discover how to make a faery garden, what particular trees and plants attract faery folk, and rituals you can perform to connect with the faery realms. Even if you are not yet a fully-fledged “Faery Believer,” a walk in the outdoors will never be the same once you have been touched by the wisdom and enchantment of Living the Faery Life.

Living the Faery Life is a guide for everyone: Tinkerbell fans, faery non-believers, fanatics, Pagan and Wiccan practitioners, as well as devotees who enjoy the ritual use of candles and crystals.

  • Learn about the Faery world and the rules Faeries live by
  • Nurture an innate connection with the wild and natural world
  • Awaken the deep magic, wonder and joy of the Faery Realm

If you have read books such as Moon Spell Magic by Cerridwen Greenleaf, Moonology by Yasmin Boland, or The Green Witch by Arin Murphy-Hiscock, you'll want to pick up a copy of Living the Faery Life.

Read more

Loving and Living Your Way Through Grief

By

Help in Healing from Grief and Loss

Living Now Book Award, Silver – Aging, Death, & Dying

“Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start living again with joy, meaning, and love after loss.” —Chelsea Hanson, author of The Sudden Loss Survival Guide

Loving and Living Your Way Through Grief is a handbook for dealing with grief, organized so that you can pick and choose a topic from the table of contents pertaining to the issue affecting you the most at that moment.

Rediscover sustained moments of joy as you seek a new way of being in the world. Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg—anyone or anything that we loved and that is no longer in our lives. In this book, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The book includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year.

Mourning and coping with grief looks different for everyone. Emily organized Loving and Living Your Way Through Grief with this in mind, giving you 26 different options to try in any given moment. Find what works for you, with dozens of ideas covered, including:

  • Meditating and allowing space for mindful grieving, sadness and loneliness
  • Finding joy and gratitude in the dark moments
  • Learning what you can say to others so that they can better understand and help you in your recovery

If you’ve found help from grief books like It's OK That You're Not OKBearing the UnbearableTo Love and Let Go, or Things I Wish I Knew Before My Mom Died, then you’ll be encouraged and inspired by all of the tips and ideas in Loving and Living Your Way Through Grief.

Read more

Practical Mindfulness

By

Stressed Out in These Uncertain Times? You Can Adapt. Here’s How.

“An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews

2021 INDIES Gold Winner Body, Mind & Spirit

Breathe in and out through the stressors of life with this accessible meditation guide. Learn the life-changing benefits of mindfulness to navigate these uncertain times.

Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a hands-on, how-to, irreverent perspective–appealing to all readers curious about meditation, and health care and education professionals looking to learn and teach the fundamentals of meditation to their patients and students. Applying Dr. Sazima’s training routines, we can all learn better coping methods and less burnout, in the midst of all that is happening.

An accessible approach to finding “home.” We all search for that safe, comfortable feeling of peace of mind–our inner “home.” When we face challenges–from a tough day at work to a life-threatening health problem–we can realize with blinding clarity there is no sustainable outside solution. Without a more developed interior awareness, we can suffer stress, anxiety, and depression. This guide is the solution to reclaiming your peaceful place in every moment.

Meditation training from an expert. Dr. Sazima is a board-certified psychiatrist, an educator of family doctors-in-training at Stanford’s Family Medicine Residency, and an experienced meditator and meditation teacher. He is also a survivor of a rare bone cancer who has used the powerful practice of meditation to navigate his own medical crisis. Now, he is on a “pay it forward” mission to show us why and how meditation works, in an accessible and entertaining way.

We can adapt – Practical Mindfulness shows us how. Readers of books such Think Like A MonkBreath: The New Science of a Lost Art, or 10% Happier will love Practical Mindfulness.

Read more

The Art of Stopping

By

Coping Skills for Dealing with the Overwhelming Responsibilities of Life

“An elegant, powerful, and simple tool for finding serenity. Just what the world needs right now.” ―Richard Carlson, author of Don't Sweat the Small Stuff

We are always on the go. Balancing work, family, friends, and everything in between is a routine of running and never stopping─a cycle that can be tiring. We forget the beauty of the smaller moments and sometimes we forget to stop and use our coping skills.

Stopping is a gift to yourself. Knowing when to breathe and regain a clearer vision of yourself and your surroundings helps give you a fresh perspective and an inner balance meant to help you feel in control of the bigger things.

Who are you? What are your true priorities? Your responsibilities may have taken over and are preventing you from living to your fullest potential. Dr. Kundtz gives you insight into key questions you should be asking.

Stop whatever you’re doing and enjoy the sunrise. Big things can grab your attention but don’t forget to turn around and find the serenity in stillness─the peace in a deep breath, and the happiness in remembering who you are.

With this valuable guide learn to:

  • Connect with the spiritual aspects of your life
  • Practice mindfulness and reduce stress
  • Acknowledge when it becomes too much and take a step back
  • Use proper coping skills to create healthier habits

If you enjoyed books like The Way of Integrity, Giving Grief Meaning, I Am Invincible, Time Management for Mortals, or The Road Less Traveled, then you’ll love The Art of Stopping.

Read more

Hey! It’s Your Day

By

Affirmations, Quotes, and Proverbs for Positive Thinking

Ready to change your life today? How about this minute? Best-selling anthologist June Cotner returns with Hey, It’s Your Day, a life-long collection of her favorite quotes to start the day and delight any friend, relative, or literary aficionado.

Inspiration at your fingertips in minutes. June Cotner has been gathering her favorite quotes for more than two decades. Now, she shares these specially curated words of wisdom to guide readers on their personal journeys of positive thinking. Featuring an eclectic selection of figures like Edward Abbey, Johann Wolfgang von Goethe, and Oprah Winfrey, this positive thinking book captivates readers with fresh, insightful, and engaging motivational quotes. Inside, they may even discover a new book, mantra, or role model.

For fans of motivational books with a quotable twist. In the tradition of quotation-packed inspirational books from authors like Hoda Kotb, I Really Needed This TodayHey, It's Your Day understands that daily affirmations, meditation, and positive thinking go a long way. Whether in need of a daily boost or brushing up on quote trivia, open Hey, It's Your Day and find positive affirmations and inspirational quotes in every page. Packed with nearly fifty topics─like love, family, choices, growth, happiness, creativity, and success─you’ll find uplifting quotes to start the day like:

  • “This was love: a string of coincidences that gathered significance and became miracles.” ─ Chimamanda Ngozi Adichie
  • “Live life as if everything is rigged in your favor.” ─ Rumi
  • “No one likes crying, but tears water our souls.” ─ Xue Xinran

If you’re looking for graduation gifts, literary gifts, or personal development books─and enjoyed titles like A Year of Positive ThinkingWhatever You Are Be a Good One, or Greatest Inspirational Quotes─then, Hey, It’s Your Day is packed with inviting quotes to start the day!

Read more

Giving Grief Meaning

By

A Grief and Trauma Recovery and Wellness Guide

"Such a wise, gentle book, born of great loss, on healing, grief and transformation."─Anne Lamott, American novelist and non-fiction writer

Finalist 2020 Indie Book Award for Mind, Body and Spirit

How inspired qualities and affirmations helped one mother honor her loved one, cope with grief, and give grief meaning.

Help through the mourning process using self-healing methods. How do you make sense of loss and tragedy? After the sudden and devastating loss of her infant daughter, Lily Dulan (a marriage and family therapist, psychotherapist and certified yoga teacher) meditated, prayed, and ruminated on the only thing she had left–her baby girl’s name. In Lily’s courage to address and move through her pain, she developed a cross pollination of proven psychological modalities, 12-step wellness tools, spiritual healing applications, meditations, and ancient yoga. She calls this self-help process “The Name Work”. In her heartfelt memoir, Lily shares her healing journey and her method for unleashing the power in names and giving them special meaning to help move through the grief process in a thoughtful and transformative way.

What’s in a name? Meanings! The Name Work method teaches you how to assign special meaning and qualities to the letters in names–a deceased loved one’s or your own–and how to create positive affirmations for each letter’s attribute. It is a tangible and personal self-healing method for whatever obstacles arise; a unique, new wellness tool for healing and self-discovery.

The Name Work also includes:

  • Affirmations, self-guided questions, meditations, and practices
  • An A-Z dictionary of qualities to help create your own affirmations
  • Life hacks for addictive behaviors and moving though trauma and loss
  • A first-hand account of the author’s personal healing journey

If you benefited from books like Finding MeaningIt’s OK That You’re Not OK, or Healing After Loss, then you’ll be inspired by Giving Grief Meaning.

Read more

Random Acts of Kindness

By

Build a Better World with Random Acts of Kindness and Good Deeds

Winner of the Living Now Book Award, Gold – Evergreen, World Peace

#1 Bestseller: Previous editions of Random Acts of Kindness have sold over one million copies

Celebrate National Random Acts of Kindness Week in February. Perform good deeds of compassion and consideration toward others.

The Random Acts of Kindness movement is born. In 1995, a small group of people at Conari Press came together around the idea that small gestures and simple acts can make a difference in people's lives. Thus, Random Acts of Kindness was born. But they had no idea how big this little idea would become.

Make a difference in the world. This good-humored guide to being the change you want to see in the world is filled with suggestions for making a real difference, in ways both large and small. From improving someone’s life with just one penny to ensuring all children are well fed, the day-by-day positive proposals of Random Acts of Kindness combine inspiration with action. Despite the hurly-burly of our busy lives, we can all make a beneficial impact on the environment, throughout out local community, and within our own hearts. This book of inspired ideas and good deeds conveys how “the power of one”―that is, you―can make a better world, starting today!

Sometimes the smallest gesture makes the biggest difference. This little book shows how to start―with the small, with the particular, with the individual―in order to make a difference in the world.

Random Acts of Kindness features:

  • True stories about acts of kindness and generosity of spirit
  • Suggestions for living more compassionately
  • Inspirational quotes to get you started

Fans of books such as Chicken Soup for the SoulA Pebble for Your ThoughtsI've Been Thinking…, or You Can Do All Things will love the encouraging, inspirational stories in this new Random Acts of Kindness edition.

Read more

The Awe Factor

By

How to Find Awe, Meaning, and Wonder in Everyday Life

“One of the best spiritual books of 2020.” —Spirituality&Practice.com

Bestselling author and TEDx presenter Allen Klein returns to find and define awe. In his latest book, he shows readers how to escape the everyday ruts of life by opening their eyes to the awe and wonder around them.

Exploring the human ability to be in awe. What does it mean to be awestruck? Or more simply, what is awe? Backed by the latest scientific research, Klein sets out to define awe and its effects on health and happiness. For example, over the past dozen years, or so, scientists have found, among other things, that awe:

  • Connects us to others
  • Lowers our stress levels
  • Enhances positive emotions
  • Increases our compassion
  • Increases our creativity

Plenty of reasons to be in awe. With a sprinkling of the spiritual and scientific, The Awe Factor takes readers on an exploration of a human phenomenon. From research to first-hand awe-inspiring stories, Klein reflects on feelings of awe, meaning and purpose. And with bonus awe-awakening tools, tips, and techniques, he helps readers become more aware of, and increase, the awe and wonder in their life.

If you enjoyed books like AweIn Awe, The Book of Delights, or The Book of Awesome, then you’ll love The Awe Factor.

Read more

The Herbal Healing Handbook

By

Plants, Essential Oils and Aromatherapy as Natural Remedies

“Trust your intuition, go with your instincts, and listen to your heart. By following these three simple guidelines, you’ll be able to craft healing, and more importantly, meaningful and inspired ideas to enrich your life.” ―Arin Murphy-Hiscock, author of The Herbal Alchemist's Handbook

The Herbal Healing Handbook is a spiritual guidebook for using plants, essential oils, aromatherapy, and other natural elements to treat ailments and help prevent illness.

Heal the natural way. In her latest work, bestselling author Cerridwen Greenleaf shares the healing power of plants, roots, herbs, essential oils, aromatherapy, and all things natural remedies. If you are tired of automatically turning to chemical treatments, or just want to have more plant-based care options, The Herbal Healing Handbook is the book for you.

Draw upon ancient knowledge. While health care debates rage all around us, one way to take good care of yourself and your loved ones is with the “kitchen cabinet cures” in this book. When our great grandmothers needed to attend to the cuts, bruises, colds, flu’s fevers and other illnesses their family suffered, they didn't have a corner drugstore. Instead, these wise women relied on simple wisdom, common sense, and pantries well stocked with herbal remedies. These preparations were made from plants that grew in the kitchen garden or wild weeds gathered outside. The Herbal Healing Handbook combines the wisdom of our elders with a modern kitchen herbalist’s sensibility.

In The Herbal Healing Handbook you will:

  • Learn about natural remedies you can DIY
  • Treat inflammation and pain
  • Build energy
  • Improve your attitude and mindset
  • Gain key knowledge about plants, roots, essential oils and aromatherapy

If you enjoyed natural medicinal books like The Healing Power of Essential Oils, Encyclopedia of Herbal Medicine, or The Green Witch, you’ll love The Herbal Healing Handbook.

Read more

Coming Apart

By

On Divorce, the Break Up, and a Broken Heart

"Kingma deals with love so directly . . . that Coming Apart brings immediate comfort to anyone in pain." ― LA Weekly, Review

Originally published in 1987, and continuously in print since then, Coming Apart has been an important resource for hundreds of thousands of readers experiencing painful breakups. Whether going through a divorce, separation, or break up, bestselling author, Daphne Rose Kingma, offers the tools and validation needed to move forward.

Bad breakups and stressful situations. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Getting over a breakup requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart and with your self-esteem intact.

Uncoupling and understanding. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships, Coming Apart helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns:

  • Why we choose who we choose
  • What relationships are really about
  • The life span of love
  • How to get through the end
  • A personal workbook to process and move forward

With a foreword by the author of Conscious Uncoupling, Katherine Woodward Thomas, this new edition is sure to impress fans of, How to Survive the Loss of a LoveGetting Past Your BreakupThe Breakup BibleUncoupling, and other divorce books for women.

Read more

Stop Fear From Stopping You

By

What's Stopping You?

How to Overcome Fear

“Join the thousands of others her words have helped and decide to take control. Start today. Start now.” ―Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety 

Dr. Helen Odessky describes what she has learned in fifteen years of helping people face their fears.  Learn to face and overcome fears and attain greater opportunities in your relationships, career, and life.

Value good fear. Sometimes fear can be helpful. A few years ago, Dr. Helen Odessky, licensed clinical psychologist, anxiety expert, speaker, and author of the best-selling motivational book Stop Anxiety from Stopping You, found herself part of a minor fender-bender on a major interstate. Looking back at her daughter, she feared that if another car hit them, her daughter's life would be in danger. A few minutes after retreating to another car in a safer location, an 18-wheeler barreled into her car and demolished it. Her fear saved both her daughter's life and her own.

Fight bad fear. This book is about a different type of fear―the fear that is so prevalent that it often lies dormant―destroying dreams, career paths and relationships. Bad fear creates stories that cushion us from potential pain and failure―at the cost of our self-esteem, success, and personal happiness.

Become fear-wise. Because fear is complex, we cannot afford merely to be fearless. Just "letting go" is not the answer. The real solution lies in learning to become fear-wise. In this inspirational book, Dr. Helen shows you how to harness the wisdom behind your fears and break through the barriers that block your success.

  • Identify the fears that stand between you and your goals
  • Develop tools to overcome fears
  • Develop a value-based plan to pursue your goals
  • Change your relationship with fear and learn to become fear-wise

If self-help books for women and men like Feeling Good: The New Mood TherapyDaring Greatly, or Fearless inspired you, then Stop Fear from Stopping You is a must-read.

Read more

A Mother's Courage to Awaken

By

Ancient Methods of Healing Bring You Closer to the Other Side

“Dr. Paula Petry shares her extremely personal and fascinating journey in A Mother's Courage to Awaken, a book that, regardless of your personal experiences or beliefs, is bound to resonate with some aspect of your life.” ­– Gloria Estefan

A Mother's Courage to Awaken tells a story about the love and loss of a child―and the healing quest it initiated. On her search for inner peace, professor Paula Petry, PhD looks to re-emerging ancient methods that nurture positive emotional health, mental wellness, and spiritual well-being.

A story about death and resurrection. What does this mean? To nurture a life? And what if that life is your own? When Dr. Petry loses her daughter Alexandra, she looks for ways to connect with loved ones in the afterlife. Along her journey, she encounters a literal and figurative resurrection, a transcendence of time and space, and a life transformed beyond whatever was imagined possible.

Emotional health and mental wellness from the other side. A Mother’s Courage to Awaken confronts grief, love, and loss with holistic practices and alternative health medicine. Inside, you’ll find healing modalities outside of traditional medicine like sound healing, plant medicine, Akashic Records, shamanism, acupuncture, and healing mantras. With these ancient methods and different forms of energy medicine, join Dr. Petry to:

  • Re-discover the power of prayer, intention, and the imagination
  • Re-direct our thoughts to what we want rather than what we don’t want
  • Relinquish the illusion of control

A Mother's Courage to Awaken speaks to women wishing to awaken to their inner truth and power, and readers of Many Lives, Many Masters; Proof of Heaven; Journey of Souls; or What Dreams Have Come.

Read more

Journal Planning Magic

By

To New Beginnings

A Dive Into the World of Planning and Personal Growth

The complete guide for navigating the planning process, Journal Planning Magic features easy tips and visuals for effective execution and increased productivity using your journal as a tool.

Planning made simple. Journal Planning Magic is the ultimate companion for planning the different areas of our lives. No matter how organized or disorganized you might feel, this guide helps find which planning process works best for you, whether it be bullet journaling or something simpler. Filled with details and tips on drafting schedules for the day, week, month, and year—and lots of visual inspiration to get started—Journal Planning Magic encourages us to work on short term and personal goals on a regular basis.

From calendar events to personal goals. Life isn't perfect and neither are our plans. Therefore, it’s important to learn to adjust for life’s curveballs. Author Andrea Gonzalez of the Plan for Productivity platform teaches how you can stay on track, whether you are a student, recent graduate, busy parent, and beyond. Featuring advice on achieving personal goals from other experts in the field such as Ryder Carrol, Daniel Pink, Rory Vaden, and Stephen Covey—this guide has all the wisdom you need to plan effectively and get things done using just a journal.

Inside, you’ll find bonus productivity material like:

  • Essential morning and evening routines and habits for personal growth
  • Ways to personalize your planning system to your specific needs
  • Bonus spreads, journal examples, and creativity tips to decorate your journal

If you’re into bullet, dot, or productivity journals—or simply enjoyed books like The Bullet Journal MethodJournal Me OrganizedDot Journaling, or Goal Getter (A Productivity Journal)—then you’ll love Journal Planning Magic.

Read more