Spirituality and Mindfulness books

Be the Best Version of Yourself

Being a unicorn means being the magnetic person that everyone in the room is drawn to. It means being honest and true to yourself every day, no matter what. When you are really, really good at being yourself, you’ll make other people feel really, really good about themselves, too. In Be That Unicorn, Jenny Block, author of several best sellers for women, shows you how to stop putting yourself down and start finding your magic.

100% That Unicorn. The horn may be mythical, but the unicorn is real. This book offers you the confidence to be authentic and original in every aspect of your life—at home, at work, and in relationships. Sometimes it’s about how to make your bed in the morning, and sometimes it’s baking treats to make yourself and others feel good. You are a badass! It’s time to share that shine.

Just Keep Prancing. The art of not giving a f… is knowing that sometimes you do feel like s... That’s ok! Being a unicorn is about feeling your feelings. Be angry or sad when you need to be. Then get out of your own way and move on with your day.

In Be That Unicorn, Jenny Block shows you how to be a badass unicorn in so many ways, including:

• Parenting and taking care of the people you love
• Volunteering your time and inspiring your community
• Learning and growing into your best self
• Playing and loving with a full heart

Be That Unicorn is a get your s… together book that’s more about celebrating than punishing yourself. If you liked the Get Out of Your Mind and Into Your Life workbook, Be More Unicorn: How to Find Your Inner Sparkle, Un.… Yourself: Get Out of Your Head and into Your Life, and How to Stop Feeling Like S…, you’ll love this fun new approach to taking control of the life you want.

A Writing Journal for Self-Care and Mindfulness

“Making a list is one of the most powerful things you can do. It focuses your mind. It simplifies your day. It helps you remember what's most important in life.” —Alexandra Franzen, author of The Checklist Book and You're Going to Survive

List-Writing Is Your New Superpower. Lists help us to remember our tasks, round up the cool movies and books we’ve been wanting to check out, plan our self-care routines, and more―freeing up our brain space by allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired, Listify invites you to flex this superpower and takes you on a journey of self-exploration.

Self-Care Has Never Been Better. Listify is more than just a self-help book for women. List-writing activities calm us, let us explore our memories, and get all of those things-to-remember on paper. No more overwhelm in your mind! Both a keepsake and a tool, this book will allow you to capture all the beautiful aspects of your life―past, present, and future. Put pen to paper and list and journal to a deeper connection with the most important person in your life: you.

Listify is a great journal to write in for women and men, providing prompts for:

• Acts of kindness you can easily implement every day
• Routines and activities that center you
• Nearby events, parks, and neighborhoods to explore
• Exploring your strongest scent-memories
• “Favorites” lists of books, movies, fictional characters and more!

If you are a fan of self-help books such as Listful Living, The Declutter Challenge, The Clutter Connection, Journal With Purpose, Self-Love Workbook for Women, Dot Journaling, Start Where You Are, 52 Lists for Happiness, or Q&A a Day, you’ll love Marina Greenway’s Listify.

#1 New Release in Parent & Adult Child Relationships ─ Healing for Mothers and Daughters

A compassionate guide: Karen C.L. Anderson is a storyteller, feminist, and speaker who views the world through the lens of curiosity and fascination. As a mother-daughter relationship expert, she gently guides readers through revealing painful patterns in their relationships to finding ultimate healing. Her book isn’t a quick fix. Rather, she writes to help mothers and daughters heal and either reconcile or peacefully separate.

Tips and tools for healing: Anderson comes prepared in this book to offer readers practical advice for creating a healthier relationship. Her previous book, The Peaceful Daughter’s Guide to Separating from a Difficult Mother, was an international bestseller, and she offers new practical wisdom in this journal. From setting healthy boundaries to creating a new outlook, Anderson helps readers create peace in their troubled relationships.

You’re not alone in the struggle: Studies suggest that nearly 30% of women have been estranged from their mothers at some point. It can be difficult to talk about the strain of mother and daughter relationships because they are so often glorified in our society as one of the most precious bonds. If anything, however, that makes them more important to talk about.

Anderson’s book is ideal for mothers and daughters alike, whether they read it separately or together. Open it up and find:

• Various prompts and practices for building a relationship around healthy interdependence rather than dysfunctional codependence
• A way to transform things that create pain into a source of wisdom and creativity
• An informative and intriguing self-care gift for women in the form of a healing journal

Readers of self-help books such as Mothers Who Can’t Love, Adult Children of Emotionally Immature Parents, and Difficult Mothers, Adult Daughters will find a wonderful source of help and healing in Anderson’s The Difficult Mother-Daughter Relationship Journal.

Poetry to Confront Depression, Anxiety, Grief, and Loss

Are the usual anxiety books helping you find a path to healing? No? Try this collection of poetry specially crafted for those dealing with mental health and the people closest to them.

Poetry meets mental health. Paloma is faking it. On the outside, she’s A-Okay. She’s electrified at work, there is a cadence in her step as she walks her dog, she posts memes on Facebook, and she keeps up with most relationships. Looks can be deceiving, however. Inside, Paloma is just going through the motions, and she feels like things are spiraling out of control. But when things are at their darkest, dawn arrives with clarity and focus, and with it, healing. Paloma learns to value small glimmering moments of joy rather than searching for constant happiness, thus building hope for her future.

A manifesto for life. An electric roadmap to healing and a manifesto for wholeness, Happy, Okay?: Poems about Anxiety, Depression, Hope, and Survival, is written in a contemporary style reminiscent of Rupi Kaur and Pierre Alex Jeanty. But this poetry book is not simply a narrative spun in verse. It is an invitation to readers to shake off the stigma and silence of mental health and find strength in the only voice that matters: your own. Whether exploring self-care, social anxiety, or anxiety in relationship, in this inspiring and heartwarming book, you will:

• Understand how to make happiness a decision, even when you don’t feel it in your bones
• Find out how to exercise patience and self-acceptance
• Attract hope and purpose back into your life

If you enjoy poem books or books like Her, Black Girl Magic, Pillow Thoughts, Milk and Honey, or The Sun and Her Flowers, then you will love Happy, Okay? by M.J. Fievre.

Discover Your Wisdom Within

“Internationally renowned thought leader and personal growth expert Dawna Markova, PhD…challenges us to listen to the heartfelt lessons necessary to create the most loving life possible.”  —Robyn Spizman, Loving Out Loud: The Power of a Kind Word, media personality, and New York Times bestselling author

Selected for The Best Spiritual Books of 2019 List

An inspiring and evocative book reminding you that the discovery of how you can live a life you love is found hidden in the stories you tell about your life.

An inspirational book to help shine a light on how each of us carries a possibility that everyone needs. Instead of hugs, Dawna Markova's midwife grandmother used to kiss the unique marks at the very end of her fingertips, calling them “promise prints.” She said that the moment each of us are born life makes a promise to the world that only we can fulfill. Living A Loved Life is a particularly important book in these dark and fragmented times when so many of us have become convinced that they really can't and don't make a difference.

Your go-to motivational book. Dawna Markova, Ph.D. has been a teacher, psychotherapist, researcher, executive advisor, and organizational fairy godmother. She has given empowerment, creativity, and spirituality presentations around the world to various corporate and non-corporate audiences. Living A loved life is an uplifting collection of stories woven from Dr. Markova’s own experience as well as those of her clients. These stories can guide you and help you find an untapped reservoir of capacity within―a connective force, a steady light in the depth of darkness. Living A Loved Life will leave you committed to never again diminish your mind or limit the capacity of your heart.

If you liked I’ve Been Thinking…by Maria Shriver, On the Brink of Everything by Parker Palmer or Becoming Wise by Krista Tippet, you’ll love reading Living A Loved Life.

Surviving Severe Child Abuse, Sexual Assault and Leaving the Amish Church

In May 2022 Misty Griffin released the Child Rights Act petition calling on Congress to take action and help abused children in religious communities. It is currently gaining momentum and national media attention.

Watch Sins of the Amish on Peacock
#1 Best Seller in Cults & Demonism, Parenting & Relationships, Notable People, Religious, Survival, Sexual Assault, and Biographies & Memoirs

A gripping story that takes you on the journey of a child abuse and sexual assault survivor turned activist. (Photo gallery included).

True story of child abuse. When Misty Griffin was six years old, her family started to live and dress like the Amish. Misty and her sister were kept as slaves on a mountain ranch and subjected to almost complete isolation, sexual abuse, and physical violence. Their step-father kept a loaded rifle by the door to make sure the young girls were too terrified to attempt escape. No rescue would ever come since the few people who knew they existed did not care.

Sexual abuse among the Amish. When Misty reached her teens, her parents feared she and her sister would escape and took them to an Amish community. Devastated to again find herself in a world of fear, cruelty, and abuse, Misty was sexually assaulted by the bishop. "...I knew I had to get help, and one freezing morning in early March, I made a dash for a tiny police station in rural Minnesota. After reporting the bishop, I left the Amish and found myself plummeted into a strange modern world with only a second-grade education and no ID or social security card." Ultimately Misty graduated nursing school and currently works as an activist for abused children.

Inside learn how:

• A cycle of abuse can be broken
• Abuse was not your fault
• Moving forward is possible

Read true crime books and child abuse true stories like Educated, A Child Called It, The Family Next Door, or Etched In Sand? Then Tears of the Silenced is a must-read.

A Lesson in Self Acceptance from Affirming Animals 

“Spending a few minutes every day meditating on TheLatestKate's illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path.” ―Susyn Reeve, Author of Heart Healing

#1 New Release in Anxiety, Phobias, Mood Disorders, Stress Management, Depression, and Religious & Inspirational

From the creator of the bestselling book, You Can Do All Things, comes a whimsical, interactive guide to practicing mindfulness, self-love, and creativity.

Work through anxiety and depression and celebrate your own uniqueness. Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. With the help of her adorable support animals, art blogger Kate Allan urges us to be mindful of our mentality.  Through encouraging self-love affirmations, mindfulness activities, doodle ideas, and journaling prompts, this affirming animal therapy book helps us sort through and express our feelings. 

Self-help journaling with a creative twist.  It’s Your Weirdness that Makes You Wonderful is a self-love guided journal that meets us where we are—in the midst of the feelings that say we’re not enough, we won’t make it. Allan’s captioned illustrations help confront the thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. Inside, you’ll find: 

• A source of colorful and creative validation for the struggles you face
• Anxiety-reducing visual art and journaling prompts to understand and process your mental health
• Support animals that come along with you wherever you need them
  

If you’re looking for mental health gifts, creative books, or encouragement books—or enjoyed Made Out of Stars, My Friend Fear, Start Where You Are, or You’re Weird—then you’ll love Kate Allan’s It’s Your Weirdness that Makes You Wonderful.

Connect with the Universe and Your Own Deepest Desires

“Read the book and you will believe that you can change your life. Do the exercises and you will change your life.” —Dr. Elisa Robyn, PHD in psychology and author of The Way of the Well and Pirate Wisdom.

Open a conversation with the world around you. We have the ability to be in open communication with the Universe, the loving energy behind all creation. But do we listen to what the Universe has to say? Do we use our own voices to speak back? Artist-photographer, popular radio host, and blogger Melisa Caprio helps us enter into deep conversation with the Universe through combining creative visualization with the power of intention.

Identify the desires of your heart. Too often we are so caught up in daily life that we don’t stop and ask ourselves what we truly desire. While it is tempting to stay in our comfort zone, our heart longs for more than the mundane. It desires manifestation. Caprio is here to foster that state of mindfulness and spirituality through photography, postcard art, written messages, and affirmations from others who are living their greatest desires.

Harness your own spiritual power. Creators, mystics, artists, and spiritualists will find representation and inspiration in this book. Likewise, those who have been putting their dreams on hold or who are dissatisfied with the status quo will find this book to be a visual guide to attaining the creativity they long for in their lives. Each of us possesses the power to bend the ear of the Universe and share what it is we want most.

• Put mind over matter and pursue your deepest desires
• Form an active and poignant relationship with the Universe
• Reach your full potential and feel empowered to live an inspired and successful life

If books such as The Universe Has Your Back, Becoming Supernatural, and Mind to Matter have spoken to you, then you’ll love Melisa Caprio’s Postcards to the Universe.

Simple Truths for a Peaceful Life

A collection of contemplations on life, spirituality, and peace of mind from a much-loved self-help author.

Cultivating a Path Toward Peace. When Karen Casey chose to commit to a spiritual path, her direction in life changed. Gentle and honest, she looks back at her personal experiences to help readers make sense of their world and travel down their own spiritual path.

Life Lessons All Around You. In 20 short chapters, Casey shares words of wisdom about life, loss, and everything in between. Taking on universal themes she reveals what matters most about unconditional love, the importance of peace, and more. Inside, find inspirational life lessons like:

• Only through relationships can we heal
• You are right where you are meant to be
• If you share their journey, learn

If you enjoy essay collections by Mary Oliver and Anne Lamott, or books like No Time to Spare and Peace Is Every Step, you’ll love Karen Casey’s 20 Things I Know For Sure.

Be sure to check out other books by Karen Casey, like Each Day a New Beginning, Let Go Now, and Daily Meditations for Practicing the Course.

#1 New Release in Sacred Sexuality, Winner of the American Society of Journalists and Authors (ASJA) Writing Award in Service/Self-Help ─ Reclaim Your Sexuality After Loss

An Honest Approach to Hard Questions: Sex is complicated at the best of times—but when we’re overcome by grief, it’s especially mysterious and confusing. How do we nurture ourselves as sexual beings when we’re grieving the death of a partner? Why does taking care of ourselves sexually matter at a time when we’d rather hide under the covers and wail? How do we know when it’s time to open ourselves to the sexual phase of a new relationship? And how do we do it?

A Grief Book like No Other: Sex after Grief is the first book to address sex and grief together and treat sex as a normal, positive, life-affirming part of emerging from such a difficult time. Joan Price, the top expert on senior sex, draws on her own experiences as a widow since 2008, when she lost the love of her life to cancer. She shares her raw grief journey, sexual reawakening (and the many stumbles along the way), and attempts to dip back into dating, along with excellent advice on handling each step.

Recovery on Your Own Timeline, in Your Own Way: As Price says, there’s no right or wrong method or timeline for bringing our sexuality back into into our lives, whether it’s with our own hands, a friend with benefits, a hook-up, a new companion, or any combination. Sex After Grief includes a variety of people’s personal stories from folks of all genders and orientations. Some jumped into sex quickly. Some took years. Some withdrew from sexual possibility. No one was wrong, and no choice is defective or shameful.

Sex After Grief includes:

• Inspiring tales of how different people brought sex back into their lives after the loss of their spouse or partner
• Guidelines for dating again and getting sexual with a new person
• Reasons that solo sex is healthy and can be the path to feeling sexual again
• Advice from therapists, grief counselors, and sex coaches
• Self-help takeaways for creating an action plan

Readers of Modern Loss, The Grief Recovery Handbook and Second Firsts will grow from and appreciate Sex After Grief.

Searching for That Self-Help High

“Inspiring and hilarious, Zen Bender perfectly captures our misguided quest for perfection….” — Patricia Velasquez, actress in Arrested Development and The Mummy, author of Straight Walk, supermodel, and UNESCO Artist for Peace.

Yahoo Finance Best Business Books of 2019 and #1 New Release in Yoga, Zen Philosophy, and Humor

Craving a quick fix. When the recession turned her life upside down, Stephanie Krikorian had to reinvent her life...and fast. She started ghostwriting self-help books for women. Between writing and researching she realized that everywhere she looked there was AFOG (another freaking opportunity for growth). Soon she wasn't just writing each book; she was living them. This was the start of a ten-year zen bender of dieting, dating, journaling, meditating, and Marie-Kondo-ing on a quest for that ultimate self-help high.

Fifty and fabulous. Stephanie Krikorian spent her forties trying all of the dating hacks to find love and respect, all of the diets to build self-esteem in a new body, and all of the spiritual guidance to become centered through self-care. On the brink of turning fifty she realized that being better wasn't what she craved; it was something else altogether.

A Self-confidence book for women. For anyone tired of promises to change everything in just thirty days, this book is a breath of fresh air. Zen Bender is the story of one woman's journey to radical acceptance, with some questionable advice along the way. A witty, moving, insightful story, the woman behind bestselling celebrity self-help books shares her story of being hooked on the self-help fix for a decade before learning that all the self-help in the world won't help you trust your gut.

Readers who enjoyed self-confidence books for women like The Universe Has Your Back, The Self-Love Experiment, or The Gifts of Imperfection; will love Zen Bender: A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken).

#1 New Release in Classic Cars and Automotive Customizing ─ Learn From a Giant in the Business of Customizing Cars

A “Unique” car book: Will Castro, star of Velocity Channel’s Unique Rides and one of the most popular car customizers in America, has achieved the American Dream, finding great success doing something he loves. He has worked with marquee names in entertainment and Unique Hustle is packed with anecdotes of some of the biggest names in sports, music, film and television; including P. Diddy, LeBron James, Nicki Minaj, Carmelo Anthony, Jason DeRulo, IceT and DJ Khaled, just to name a few.

The hustle of customizing and restoring cars: Discover Will’s inspiring journey to success from growing up poor in the housing projects in New York’s Lower East Side to customizing the rides of the rich and famous. Unique Hustle tells his personal stories of trial and triumph. With only a high school education, audacity, and passion, he ground out a place for himself in the world and hustled his way to the top.

How to customize your car: Alongside Will’s story, Unique Hustle provides a “how to” from a professional to readers who love to learn about cars and customization techniques. Readers will learn:

• Which cars are best suited for specific customizations
• The do’s and don’ts of car exteriors including paint jobs, rims, and wraps
• The do’s and don’ts of car interiors
• How to add “unique” flair with stereo and video systems, cigar boxes and more

An inspiring true story of struggle, cars and the American Dream

Creative Ways to Say I Love You Every Day

"You never know when someone around you needs a boost." ―Denise & Brendon Burchard, The Burchard Group/HPX Life

Winner 2021 Pinnacle Book Achievement Award in Relationships
#1 New Release in Family, Quotations, and Reference

Sometimes it’s difficult to find the right way to say “I love you” to the people you appreciate the most in life. The emotions are there, but the words don’t come. Say It Now shows you how to put your feelings into words―and actions, too. From activities that take just a minute, to love letters, joy jars, tribute videos, surprise parties, and more, this book helps you celebrate the most important people in your life.

Appreciate the time you have together. We never know how much time we have left with our loved ones. If there’s someone you care about deeply―a parent, grandparent, child, friend, colleague, teacher, or neighbor―don’t wait to express how you feel. Say It Now offers inspiring stories and ways to write those first love notes and share romantic gifts that you’ll treasure for years.

Ideas for every love language. Whether it’s words of affection, thoughtful actions, handmade love gifts, or just your time and attention, Say It Now has ways for you to express your love in your own way. Start with the thirty-three ideas in this book and make them your own.

If you are a daughter looking for the right way to say “what I love about Dad,” or a husband looking for creative anniversary gifts, Say It Now has the inspiration you need:

• Get inspired to say “I love you” to the important people in your life
• Make someone’s day
• Build a stronger bond with friends

Say It Now: 33 Ways to Say I LOVE YOU to the Most Important People In Your Life is an activity book to spark creativity, perfect for anyone who enjoys books like What I Love About You: Fill In the Love Journal, The Big Activity Book for Couples, or I Love You: The Activity Book Meant To Be Shared.

The Power of Feminine Strength

Discover your inner power. Sue Patton Thoele, licensed psychotherapist and author of The Woman's Book of Courage, is back again to cheer you on as you grow in tenacity, compassion, and courage. Her book Strength will become your ally in growing stronger and more empowered.

Meditate on words of encouragement and strength. This is a fresh and powerful book of daily meditations that encourages you to discover your inner power and manifest it in every area of your life. These pages contain over 125 meditations, stories, and musings on becoming stronger, happier, healthier, and more bodacious.

Take advantage of your personal strengths. This book provides spiritual and motivational encouragement for the big and small bumps on the road of life. In Strength, you will find encouragement for:

• Making deeper connections and practicing self-compassion
• Accepting what you cannot change so that you can focus on what you can
• Finding your voice, growing in self-confidence, and thriving

Readers of meditation books and inspirational books for women like Journey to the Heart, I've Been Thinking..., or Each Day a New Beginning will love Strength: Meditations for Wisdom, Balance & Power.

Transform Your Life With Ikigai

"The practice of Ikigai leads to a longer and more joy-filled life'" ―Elise Marie Collins, author of Super Ager

#1 Bestseller in Customs & Traditions

Discover the secret to lasting happiness and longevity in this transformative self-help book based on the ancient Japanese, time-tested wisdom of Ikigai.

Find joy in life's journey with Ikigai. This ancient wisdom from Okinawa, Japan, can illuminate your path to self-improvement. Okinawa, Japan is a tiny island south of the Japanese mainland where people live their life’s purpose every day. How to Ikigai explores the lifestyle choices that have led to an island full of fulfilled, long-living people.

Embrace longevity through the Ikigai philosophy. Learn to age gracefully, armed with the secrets of one of the longest-living communities on earth. By integrating Ikigai into your life, you foster an attitude of gratitude, infuse your days with happiness, and inspire purposeful living.

How to Ikigai explains a simple four-directions map for living a meaningful life. Do what you love, do what you’re good at, do what the world needs, and do what you can be rewarded for.

In this groundbreaking self-help book, you'll discover:

• An engaging exploration of the Ikigai philosophy, offering profound insights into finding your life purpose
• Practical steps for implementing Ikigai in your everyday life, paving the way for happiness and self-improvement
• Powerful narratives showcasing Ikigai in action, like the inspiring story of David Michiels

If you liked books such as Awakening Your Ikigai, My Little Ikigai Journal, or Ikigai: The Japanese Secret to a Long and Happy Life, you’ll love How to Ikigai. Also, be sure to listen to Kate Hudson and Oliver Hudson’s podcast exploring Ikigai with Tim Tamashiro.

The High-Risk Guide to Twin Pregnancy

"An intimate account, told with flagging and unflagging optimism, Duffy’s story ensures that others need not ride alone through this rollercoaster experience.” —Suzy Becker, Author of One Good Egg

#1 New Release in Pediatric Emergencies

This is a twenty-nine-year-old mother’s harrowing and inspiring adventure through a high-risk twin pregnancy. But this isn’t only a book about pregnancy for twins. It’s also an inspirational story to which all women can relate, especially when confronting any type of adversity.

A crisis when expecting. One minute Crystal was sitting at a candlelight dinner in Paris with her husband. The next she was back home in Houston, sitting in her Ob-Gyn’s office concerned that she was having a second miscarriage. Instead, she found out she was pregnant with twins! Since Crystal and her husband already had a two-year-old daughter, she couldn’t imagine why mothering twins would be all that different. But, after a family vacation at the beach, she finds out that her twins have a life-threatening condition called Twin to Twin Transfusion Syndrome, which meant that one is transfusing blood (disproportionately) to the other.

A riveting true story. Forced to stay in the hospital to be under direct care, Crystal wondered how she would pass time the next few weeks, away from her husband and daughter. She soon found out as she embarks on an emotional rollercoaster. Twin to Twin is a raw and inspirational story filled with tenderness, vulnerability and humor. It chronicles the wildest, most terrifying and challenging year of Crystal’s life, which is also the most beautiful and eye-opening.

While reading Twin to Twin:

• Share the experience of a high-risk twin pregnancy
• Gain valuable insights
• Be inspired

If you found solace and inspiration in What to Do When You’re Having Two; You Can Two! or When You’re Expecting Twins, Triplets or Quads; then you’ll love Twin to Twin.

Approach Crisis with Self-Love, Assertiveness and Courage

You are not alone: Since the start of the recession, 8.8 million jobs have been lost, according to the Bureau of Labor Statistics. Bridgitte Jackson-Buckley was one of those 8.8 million people who lost their jobs. Between 2007 and 2014, she was also one of 7.3 million homeowners who lost their homes to foreclosure. Some affected by job loss and foreclosure, due to the economic downturn, were able to bounce back relatively emotionally unscathed. Many, however, internalized the outer events as a negative reflection of their personal capacities without taking a deeper look at the crisis as a potential underlying catalyst. In The Gift of Crisis, Bridgitte shows you how to explore crisis as a tool for courageous change, regaining your self-esteem with self-love and self-compassion.

Regain control with assertiveness: Although a personal economic crisis can be viewed as an externally-influenced event that is somehow both beyond your control and within your control, it can also be an opportunity to examine the conscious and sub-conscious conditions that brought the experience into your life. It was through experiences of prolonged financial crisis that Bridgitte realized she subconsciously co-created experiences that felt so bad until the only place she could go was within—exactly where she needed to go. In The Gift of Crisis, you will discover how helpful going within and retaking control can be for you, too.

Find space for spiritual growth: The Gift of Crisis will show how repeated crises can serve as a catalyst to reveal the underlying purpose, and how questions posed during a meditative state can reveal answers in the direction of a higher purpose. For women and men who are sincerely interested in spiritual growth, yet find it difficult to make “mental room” to dedicate to such growth due to personal distractions, this inspirational book will demonstrate the practical manner in which meditation and prayer can assist during any type of crisis as a means of reaching for a calmer, clearer, more courageous and purposeful life.

The Gift of Crisis interposes personal stories and prescriptive ideas amidst ongoing financial destitution to raise your self-esteem, self-compassion and self-love. In reading this book, you will learn how to:

• Deepen your trust in a Higher Intelligence and in your higher purpose
• Welcome change and embrace change with courage
• Focus your attention on the emergence of new possibilities as a result of the crisis

If you liked Brené Brown’s inspirational book The Gifts of Imperfection, you’ll love The Gift of Crisis.

Generosity Stories to Touch Your Heart and Lift Your Spirits

Gratitude and generosity go hand in hand. The more we appreciate our lives, the more we want to give to others. In Radical Generosity, best-selling author M. J. Ryan provides tools for expressing thanks. In a series of short, heart-felt essays, Ryan encourages us all to stop living from what she calls "the ledger sheet mentality" of obligatory gifting and to begin giving from the overflow of a loving heart.

Generosity is the great act of kindness that sustains the world. In her best-selling Attitudes of Gratitude, M. J. Ryan taught us the inner work of realizing the many blessings we take for granted. Now, in Radical Generosity, she presents an examination of the virtues we need to cultivate for the twenty-first century and takes a look at generosity: what creates it, what blocks it, and what the practice of generosity can bring to our lives. In her down-to-earth, accessible style, Ryan takes us to the heart of what it means to truly give, and what that giving can do not only for the recipient but for ourselves as well.

Generosity is a habit of mind and the gift of freedom. M. J. Ryan asks her readers to consider where and how they are stingy as well as where they are meant to give. And, she asks that we contemplate all the types of possible generosity, because ultimately the giving of time, energy, kind words, loving gestures, and forgiveness may matter more than any amount of money. Radical Generosity shows us how to experience joy, peace, and fulfillment when we live from a place of generosity and when we also learn how to receive.

If you have read and learned from books such as How Happiness Happens, The Complicated Heart, Love Lives Here, The Laws of Human Nature, Thirst, Make Time, or Enough; we believe you will love and learn from M. J. Ryan’s Radical Generosity.