Hooked on Self-Help
A craving for quick fixes: When the recession turned her life upside down, Stephanie Krikorian had to reinvent her life…and fast. She started ghostwriting self-help books for women. Between writing and researching she realized that everywhere she looked there was AFOG. Another fu*king opportunity for growth. Soon she wasn’t just writing each book; she was living them! This was the start of a ten-year zen bender of dieting, dating, journaling, meditating, and Marie-Kondo-ing on a quest for that ultimate self-help high.
Fifty and fabulous: Stephanie Krikorian spent her forties trying all of the dating hacks to find love and respect, all of the diets to build self-esteem in a new body, and all of the spiritual guidance to become centered through self-care. On the brink of turning fifty she realized that being better wasn’t what she craved; it was something else altogether.
How to love yourself: Zen Bender is the story of one woman’s journey to radical acceptance and self-love, with some questionable advice along the way. In a collection of witty, moving, insightful stories, the woman behind bestselling celebrity self-help books shares her story of being hooked on the self-help fix for a decade before learning that all the self-help in the world won’t create self-love.
A self-confidence book for women: For anyone tired of promises to change everything in just thirty days, this book is a breath of fresh air. Readers who enjoyed self-confidence books for women like The Universe Has Your Back, The Self-Love Experiment, The Gifts of Imperfection, and Yoga Bitch will love the message of radical acceptance in Zen Bender: A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken).