Gretchen Rubin Blog / Stephanie Krikorian Interview

We're excited to share that Stephanie Krikorian, author of Zen Bender, has been interviewed by Gretchen Rubin. Read all about Stephanie's epiphany around walking, happiness, habits and productivity on: https://gretchenrubin.com/2019/08/stephanie-krikorian-author-interview

Zen Bender

Stephanie Krikorian spent her forties trying all of the dating hacks to find love and respect, all of the diets to build self-esteem in a new body, and all of the spiritual guidance to become centered through self-care. On the brink of turning fifty she realized that being better wasn't what she craved; it was something else altogether.

Zen Bender is the story of one woman's journey to radical acceptance, with some questionable advice along the way. A witty, moving, insightful story, the woman behind bestselling celebrity self-help books shares her story of being hooked on the self-help fix for a decade before learning that all the self-help in the world won't help you trust gut.