We're excited to share that Stephanie Krikorian, author of Zen Bender, has been interviewed by Gretchen Rubin. Read all about Stephanie's epiphany around walking, happiness, habits and productivity on: https://gretchenrubin.com/2019/08/stephanie-krikorian-author-interview
Stephanie Krikorian spent her forties trying all of the dating hacks to find love and respect, all of the diets to build self-esteem in a new body, and all of the spiritual guidance to become centered through self-care. On the brink of turning fifty she realized that being better wasn't what she craved; it was something else altogether.
Zen Bender is the story of one woman's journey to radical acceptance, with some questionable advice along the way. A witty, moving, insightful story, the woman behind bestselling celebrity self-help books shares her story of being hooked on the self-help fix for a decade before learning that all the self-help in the world won't help you trust gut.