Thera-pets

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In this deck you’ll find 50 cards supporting mental wellness and self-care for those dealing with anxiety and depression, as well as:

  • Beautiful, whimsical, and colorful art
  • Expressions of encouragement for any hardship you face
  • A gentle guide for dealing with anxiety and depression
  • Cute animals that believe in you!
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Letters from a Better Me

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THE EMPOWERED WOMAN follows the belief system that is best explained in a quote by Byron Katie: “The most attractive thing about the Buddha was that he saved one person: himself. That’s all he needed to save; when he saved himself, he saved the whole world.”

The letters work in different ways depending on the chapter and part of the book.  

In the first part [Awareness], the reader gets to see the darkness they are carrying around with them. Seeing the problem is the first stage of transformation. The reader is able to use the letters in the book as inspiration and permission to release their emotions in their own letters. This is the first step in being set free from our own darkness.

Then in Part II, the reader will start to embrace forgiveness and letting go [Acceptance]. They get the tools to build self-worth and move into gratitude. Getting to a place of gratitude is a huge piece in the transformation to creating positive change. The reader will come out of this section being grateful for some of their most painful times. With these newly skills acquired, readers will be open to see different and more positive perspectives of themselves and others. The letters they write will be more transformative in nature moving from fear to a more loving and compassionate focus, which in turn creates a passion for life.

Finally in Part III [Action], readers create action plans. The letters become commitments. It’s not as much about releasing emotions like the first part or increasing passion like the second part, it’s about creating a long-lasting energy, focus, and commitment to positive change. Chapter Seven will lead the reader into creating personal contracts with themselves that represent what they want in their lives and how they want to represent themselves to the world, which includes relationships with self and others, service to others, and focusing on the positive changes they want to see in the world. This section is where the reader’s passion toward the positive will really emerge. In Chapter Eight, the reader will be guided through the art and the power of staying present. This gives them tools to be active advocates for themselves and others without having to be against someone else. Finally, Chapter Nine supports the reader to stay on the path of the empowered woman by taking action from a loving place. The more the reader follows the tools given in each section, the more transformed they will feel by the end of the book.

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The Joy of Simplicity

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Marie Kondo your mind with Allen Klein's guide to simplifying. With a winning sales track, Klein brings us his latest creation: . With more and more people looking to unplug and simplify their lives, this book is a wonderful gift for those looking for a breath of calm in the midst of hectic lives.
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The Magic Oracle Book

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Stuffed with quotations from Walt Whitman, Oscar Wilde, and William Shakespeare, this oracle offers the reader a chance to reflect, meditate, and forecast their future. As many are moving away from organized religion and toward a more general spirituality, the audience for this mindful companion will continue to grow.

  • Cerridwen Greenleaf has sold over 120,000 copies of books
  • Author Greenleaf is a top blogger in the witchy lifestyle space at Your Magical Home
  • A contributing writer for New Witch Magazine, Sage Women Magazine 
  • Greenleaf is one of the most popular authors on PaganSquare where her contribution get 30K hits per article
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Be That Unicorn

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Be the Best Version of Yourself

Being a unicorn means being the magnetic person that everyone in the room is drawn to. It means being honest and true to yourself every day, no matter what. When you are really, really good at being yourself, you’ll make other people feel really, really good about themselves, too. In Be That Unicorn, Jenny Block, author of several best sellers for women, shows you how to stop putting yourself down and start finding your magic.

100% That Unicorn. The horn may be mythical, but the unicorn is real. This book offers you the confidence to be authentic and original in every aspect of your life―at home, at work, and in relationships. Sometimes it’s about how to make your bed in the morning, and sometimes it’s baking treats to make yourself and others feel good. You are a badass! It’s time to share that shine.

Just Keep Prancing. The art of not giving a f… is knowing that sometimes you do feel like s... That’s ok! Being a unicorn is about feeling your feelings. Be angry or sad when you need to be. Then get out of your own way and move on with your day.

In Be That Unicorn, Jenny Block shows you how to be a badass unicorn in so many ways, including:

  • Parenting and taking care of the people you love
  • Volunteering your time and inspiring your community
  • Learning and growing into your best self
  • Playing and loving with a full heart

Be That Unicorn is a get your s… together book that’s more about celebrating than punishing yourself. If you liked the Get Out of Your Mind and Into Your Life workbook, Be More Unicorn: How to Find Your Inner Sparkle, Un.… Yourself: Get Out of Your Head and into Your Life, and How to Stop Feeling Like S…, you’ll love this fun new approach to taking control of the life you want.

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Listify

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A Writing Journal for Self-Care and Mindfulness

List-Writing Is Your New Superpower: Lists help us to remember our tasks, round up the cool movies and books we’ve been wanting to check out, plan our self-care routines, and more—freeing up our brain space by allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired, Listify invites you to flex this superpower and takes you on a journey of self-exploration.

Self-Care Has Never Been Better: Listify is more than just a self-help book for women. List-writing activities calm us, let us explore our memories, and get all of those things-to-remember on paper. No more overwhelm in your mind! Both a keepsake and a tool, this book will allow you to capture all the beautiful aspects of your life—past, present, and future. Put pen to paper and list and journal to a deeper connection with the most important person in your life: you.

If you liked writing journals like Start Where You Are52 Lists for Happiness and Q&A a Day, you will love Listify.

Listify is a great journal to write in for women and men, providing prompts for:

  • Acts of kindness you can easily implement every day
  • Routines and activities that center you
  • Nearby events, parks, and neighborhoods to explore
  • Exploring your strongest scent-memories
  • “Favorites” lists of books, movies, fictional characters and more!
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The Difficult Mother-Daughter Relationship Journal

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Healing for Mothers and Daughters

A compassionate guide: Karen C.L. Anderson is a storyteller, feminist, and speaker who views the world through the lens of curiosity and fascination. As a mother-daughter relationship expert, she gently guides readers through revealing painful patterns in their relationships to finding ultimate healing. Her book isn’t a quick fix. Rather, she writes to help mothers and daughters heal and either reconcile or peacefully separate.

Tips and tools for healing: Anderson comes prepared in this book to offer readers practical advice for creating a healthier relationship. Her previous book, The Peaceful Daughter’s Guide to Separating from a Difficult Mother, was an international bestseller, and she offers new practical wisdom in this journal. From setting healthy boundaries to creating a new outlook, Anderson helps readers create peace in their troubled relationships.

You’re not alone in the struggle: Studies suggest that nearly 30% of women have been estranged from their mothers at some point. It can be difficult to talk about the strain of mother and daughter relationships because they are so often glorified in our society as one of the most precious bonds. If anything, however, that makes them more important to talk about.

Anderson’s book is ideal for mothers and daughters alike, whether they read it separately or together. Open it up and find:

  • Various prompts and practices for building a relationship around healthy interdependence rather than dysfunctional codependence
  • A way to transform things that create pain into a source of wisdom and creativity
  • An informative and intriguing self-care gift for women in the form of a healing journal

Readers of self-help books such as Mothers Who Can’t LoveAdult Children of Emotionally Immature Parents, and Difficult Mothers, Adult Daughters will find a wonderful source of help and healing in Anderson’s The Difficult Mother-Daughter Relationship Journal.

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The Witch's Guide to Ritual

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Spiritual Ceremonies to Enrich Daily Life

Practice Sacred Living. Rituals are often performed to acknowledge special, sacred moments of life. When we align ourselves with the rhythms of the earth, we see that every day is sacred. Sacred living is the art of acknowledging the abundance of life and the deep meaning within natural rhythms. The Witch’s Guide to Ritual teaches the practice of daily rituals for self-care and personal growth.

The Art of Healing. The Witch’s Guide to Ritual can help you create a healing ritual space, whether you are an experienced hedge witch or a beginner exploring new magical practices. You’ll learn about the history of rites and rituals, mythology for today’s world, and how healing works in a modern witch house.

Celebrate life. The key to celebrating the abundance of life lies in the recognition that we are surrounded by all that is magical. Organized by season, The Witch’s Guide to Ritual offers a suggested ceremony for each day of the year and includes hundreds of simple rites, suggestions, meditations, and holiday celebrations that can make the ordinary extraordinary.

What you'll learn inside this book:

  • The psychological benefits of rituals in your life
  • Why participating in group events enriches your life and brings you closer to friends, family, and loved ones
  • How to create an altar or shrine as a power center in your home for spiritual renewal
  • Which crystals, herbs, symbols, and talismans can bring you calm, health, love, prosperity, and happiness

Healing is possible with sacred living. If you enjoyed The Witch’s Book of Self-Care, The Spirit Almanac, The House Witch,or The Witch’s Book of Rituals, you’ll love this new guide to inspired magical practice.

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I Can Do Anything

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Daily Affirmations of Your Awesomeness

Encouraging quotes, inspirational thoughts, motivational words. From Becca Anderson, bestselling author of Badass Affirmations and The Book of Awesome Women, comes this card deck of positive affirmations for women who are smart, strong, and ready to take on the world. Sometimes, we just need a little push. Any time you find yourself overwhelmed with the demands of life, pause for a “gratitude adjustment.” Giving yourself words of affirmation is a mindfulness practice that will help you strengthen your self-esteem. The more you train your brain with positivity, the stronger your confidence will become.

In this deck of 64 positive affirmations, you’ll find everything you need to boost your confidence and build your self-esteem:

  • Inspired wisdom from great and powerful women
  • Encouraging thoughts for daily meditation
  • Motivational words to keep you going
  • Meaningful quotes on the back of every card

Daily positive affirmations will power up your day. If you are getting ready to do a presentation, a sales pitch, an interview for your dream job, your next YouTube video, or any other very important event, these positive affirmation cards will remind you that you are amazing and capable.

If you have been moved by the writings of Annie Lamott or benefitted from Louise Hay’s Power Thought Cardsor How to Love Yourself Cards, you will love owning the inspirational 64-card deck I Can Do Anything.

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Living A Loved Life

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Discover Your Wisdom Within

An inspiring and evocative book reminding you that the discovery of how you can live a life you love is found hidden in the stories you tell about your life.

An inspirational book that shines a light on how each person carries a possibility that the rest of us need. Instead of hugs, Dawna Markova's midwife grandmother used to kiss the unique marks at the very end of her fingertips, calling them “promise prints.” She said that the moment each of us is born life makes a promise to the world that only we can fulfill. Nourished by this wisdom, Dawna grew to understand that discovering how you matter is what makes it possible for you to love your unique existence. Living A Loved Life is a particularly important book in these dark and fragmented times when so many of us have become convinced that they really can't and don't make a difference.

A motivational book. Dawna Markova Ph.D. has been a teacher, psychotherapist, researcher, executive advisor, and organizational fairy godmother. She has given empowerment, creativity, and spirituality presentations around the world to various corporate and non-corporate audiences. Living A loved life is an uplifting collection of stories woven from Dr. Markova’s own experience as well as those of her clients. Through them you can be involved in the dance of spiraling generations, in which the old empower the young with their wisdom and the young empower the old with the energy of new possibilities.

Perfect gift. These stories can guide you and help you find an untapped reservoir of capacity within, a connective force, a steady light in the depth of darkness. Living A Loved Life will leave you committed to never again diminish your mind or limit the capacity of your heart. If you liked Note To Self by Gayle King, I’ve Been Thinking…by Maria Shriver, On the Brink of Everything by Parker Palmer or Becoming Wise by Krista Tippet, you’ll love reading Living A Loved Life.

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Our Words Restore Us

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OUR WORDS RESTORE US is a companion text to Writing Ourselves Whole #metoo has raised awareness around issues of sexual trauma, which has impacted our collective conversations about how survivors live in the aftermath of this trauma. Writing is one of the healing and transformative practices nearly everyone has easy access to. While #metoo has had a profound (and primarily positive) impact on our society, many survivors describe walking around in a constant state of being “triggered;” we need a place to explore the nuances of our stories, outside of a twitter feed or instagram post This journal can be be used by those writing alone or along with a writing group, support group, or other healing community. Publicity events will give the author the opportunity to discuss #metoo, healing from sexual trauma, and creativity as a tool for individual and social change
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It’s Your Weirdness that Makes You Wonderful

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A Lesson in Self-Acceptance from Affirming Animals

From the author of the bestselling book, You Can Do All Things

Step into a state of mindfulness: Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. If anything, it means we need to be more aware and have more conversations about them. With the help of her adorable illustrations, art blogger Kate Allan (known through her remarkably popular Tumblr blog as “The Latest Kate”) urges us to be mindful of our mentality.

Work through anxiety and depression with the help of enlightening words: Allan, who suffers from anxiety and depression herself, understands what it’s like to deal with feelings that are difficult to fight through. In this book, she provides the personal kind of encouragement that she herself needs to hear. These encouraging words, along with writing prompts, can help readers sort through and express their feelings.

Practice self-love through self-care: Kate Allan’s creative journal meets us where we are—in the midst of the feelings that say we’re not enough, we can’t handle this life, we won’t make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are.

In this collection of affirming illustrations, It’s Your Weirdness That Makes You Wonderful, you will find:

  • A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them
  • Anxiety-reducing visual art and journaling prompts to better understand and process your mental health
  • Support animals in book-form that come along with you wherever you need them!

Readers of Made Out of StarsMy Friend FearStart Where You Are, and You’re Weird will find further comfort and healing in Kate Allan’s It’s Your Weirdness That Makes You Wonderful.

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Postcards to the Universe

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Connecting with the Universe and Your Own Deepest Desires

Open a conversation with the world around you: We have the ability to be in open communication with the Universe, the loving energy behind all creation. But do we listen to what the Universe has to say? Do we use our own voices to speak back? Artist-photographer, popular radio host, and blogger Melisa Caprio helps us enter into deep conversation with the Universe through combining creative visualization with the power of intention.

Identify the desires of your heart: Too often we are so caught up in daily life that we don’t stop and ask ourselves what we truly desire. While it is tempting to stay in our comfort zone, our heart longs for more than the mundane. It desires manifestation. Caprio is here to foster that state of mindfulness and spirituality through photography, postcard art, written messages, and affirmations from others who are living their greatest desires.

Harness your own spiritual power: Creators, mystics, artists, and spiritualists will find representation and inspiration in this book. Likewise, those who have been putting their dreams on hold or who are dissatisfied with the status quo will find this book to be a visual guide to attaining the creativity they long for in their lives. Each of us possesses the power to bend the ear of the Universe and share what it is we want most.

Postcards to the Universe: Harness the Universe’s Power and Manifest Your Dreams, a self-help book designed to foster personal and spiritual development, will help you:

  • Put mind over matter and pursue your deepest desires
  • Form an active and poignant relationship with the Universe
  • Reach your full potential and feel empowered to live an inspired and successful life

If books such as The Universe Has Your BackBecoming Supernatural, and Mind to Matter have spoken to you, then you’ll love Melisa Caprio’s Postcards to the Universe.

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You Are an Awesome Woman

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Adjust Your Attitude with Daily Affirmations

Master the art of thinking happy: You know what they say about happiness—it’s an “inside job”—which is 100 percent true. Use the affirmations, quotes, and ideas in this book as a set of tools for your own self-development. They are for “inner work.” Much has to do with adjusting your attitude. Depending on the day, it might be a slight adjustment or a major overhaul, but the more you practice daily affirmations, the fewer adjustments you’ll need. One day you will realize you have mastered the art of “thinking happy” and are looking at the bright side of life, every day. Incorporating positive thoughts as a daily practice will build mental muscle and help you achieve the all-important optimistic way of thinking.

Becoming a better you:  Author Becca Anderson is a champion of undertaking the inner journey of working toward a better you. She is also a strong advocate for believing in yourself and loving yourself more each and every day. These are habits that can be reinforced by practices such as journaling, creating your own affirmations, and talking to yourself positively.

Build your inner optimism: Like an engine driving you toward greater things, self-belief brings you closer to your life’s purpose, your personal mission, and will absolutely make you a happier camper. Daily affirmations help build an optimistic mindset. So, give it a try! It’s as easy as pie and just as sweet.

In You Are An Awesome Woman you will learn:

  • How the habit of daily affirmations can lead to thinking happy
  • What it takes to build a more confident and better you
  • The art of positive attitude adjustment

Readers of other Becca Anderson favorites such as Prayers for Hard Times, Badass Women Give the Best Advice, The Book of Awesome Women, and Badass Affirmations will love You Are An Awesome Woman.

 

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Crystal Intentions

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Unlocking the secret power of stones for self-care. Topics include how gemstones may be utilized as tools for inner peace, wellness, easing anxiety and depression. The authors illustrate the practices for using stones to harbor ideal relationships with our selves and with others. Learn why it is so important to be aware of the healing and balancing methods, the chakra system, how to sense and read our own energy.
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Gratitude with Attitude

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Thankful Thinking for 5 Minutes a Day

A daily dose of humor and heart. Find inspiration through writing prompts and quotes in this gratitude journal by bestselling author Ronnie Walter. The creator of a coloring series dedicated to stress relief and fun (The Coloring Café®), Ronnie brings over twenty years of successful illustrating and writing to this daily journal dedicated to personal growth and happiness.

Exercise gratitude each day. Whether it comes at the start of our day or the end, making time to think about what we’re grateful for is beneficial in many ways. Practicing an attitude of gratitude strengthens our spirit and quiets our mind, even if just for a moment. It provides the peace and zen we long for and need in the midst of busy days and packed schedules.

Move forward to a happier and more meaningful life. Journaling is a form of self-care because it encourages us to check in with ourselves and examine our thoughts and feelings on a deeper level. By using this 5-minute journal to record things we’re grateful for, spot meaningful intentions, and celebrate tiny victories, we create a space to grow in gratitude for what we have and see better who we want to be.

Harness your “Thank You Power” in just 5 minutes with the help of Ronnie Walter’s Gratitude with Attitude journal. Dive into it each day and find:

  • Ideas for connecting to your sense of abundance and wellbeing
  • Ways to express your creativity and imagination
  • Inspiration for deepening your connection to spirituality

Be sure to pick up Gratitude with Attitude if you’ve enjoyed other titles such as Good Days Start With GratitudeZen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t, and The One-Minute Gratitude Journal.

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The Kindness Rocks Journal

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Now more than ever, people are longing for kindness and connection. During these uncertain times, daily news reports focus on disturbing events such as drug addiction, acts of terrorism, gun violence, airplane rage, senseless murders and political bickering. We are being bombarded daily with images that evoke a sense of fear and hostility. The Kindness Rocks Journal provides a positive counteraction to all this negativity. The tagline for The Kindness Rocks Project is “one message at just the right time can change your entire day, outlook, life.” Sometimes, all it takes is just one simple positive message or thought to change your perspective and that is what this journal aims to do.
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The Lighten Up Book

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Inspirational Words to Meditate On

If you liked Healing After Loss by Martha W. Hickman and Together is Better by Simon Sinek, you’ll love The Lighten Up Book

An Upbeat Guide to Positivity in the Midst of Chaos:  Allen Klein is the world's only "Jollytologist". As a keynote speaker and bestselling author, he has mastered the art of choosing the right quote at the right time. In The Lighten Up Book, he has gathered his favorite wise words to help readers power their lives with the positive. We have all weathered a lot of storms in recent times, literally with hurricanes, earthquakes, floods, and what seems like unrelenting strife in our daily discourse. We all need reminders of what we truly value in our life – family, friendship, community, leadership, service, helping others.

An Inspirational Book for the Ages: As inspirational as it is instructive, The Lighten Up Book is a treasury of moving and meaningful sayings that spurs readers to live life to the fullest. Readers can take this encouraging grief book on the go to get a quick shot of inspiration at any time, or they can select one quote every day for in-depth thought and meditation. However readers choose to use these uplifting and inspiring quotes, they all have the potential to be life-changing.

The Lighten Up Book offers endless encouragement. The quotes in this book will help you to:

  • Feel inspired
  • Recover from grief and loss
  • Get back up after a hard day knocks you down
  • And much more!
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