The best news on the planet is that your mother doesn’t have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say, your mother doesn’t have to change in order for you to be free, peaceful, contented, and joyful.
Inspired by her own journey, Anderson’s Difficult Mothers, Adult Daughters: A Guide For Inspiration & Liberation shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences. Not to mention being able to like and respect themselves during the process. This is what Anderson calls “Alpha Mare” status.
Through personal stories and experiences, practical tools that can used right away to feel better, and journal prompts, Anderson compassionately leads women who struggle in their relationships with their mothers through a process of self-awareness and understanding. Anderson's work with hundreds of women and her own personal work have resulted in profound growth and transformation. Anderson knows the results are nothing short of miraculous.
This book is about Anderson discovering and accepting the whole of who she is (separate from her mother), and making her discoveries accessible to women struggling to redefine their challenging relationships with their mothers. Her writing is relatable, real, funny, and compassionate.
What You'll Learn Inside This Book:
Why mothers and daughters tend to have difficult relationships.
How to heal and transform your mother "wounds" from sources of pain into sources of creativity and wisdom
How to tell your stories in a way that empowers you, rather than making you powerless.
How to handle the uncomfortable emotions that seem inevitable when it comes to your relationship with your mother
The art of creating, articulating, and maintaining impeccable boundaries.
How to stop "shoulding" when it comes to yourself and your mother.
How to "re-mother" yourself and acknowledge, honor, and meet your own preferences and needs.
And much, much more.
By Susyn Reeve
#1 Amazon New Release ─ A practical self-help guide to letting go and healing with forgiveness
Letting go of the past: Is it really possible to free your heart and mind of the emotional wounds of the past? Are anger, pain, and suffering blocking you from the love and happiness your desire?
Healing painful relationships, memories, and experiences: Whatever the cause of your heartbreak - the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again - it is never too early or too late to courageously forgive and let go.
Long-term happiness through love and compassion: In Heart Healing you are expertly guided to put compassion and unconditional love into action in practical, easy, and lasting ways. With the insight of someone who has walked the road from heartbreak to forgiveness to living a life she loves, Susyn Reeve invites you to heal the emotional wounds in your life.
Emotional intelligence through spirituality and meditations: This book is filled with potent opportunities for lasting life-changing heart-healing. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others. The “emotional clutter” of old resentments, grudges, guilt, and shame are blocks to love and a direct call for heart-healing. Readers will learn:
- The distinction between a closed and broken heart
- To identify the specific beliefs that continue to activate your emotional wounds and unresolved anger
- How to forgive yourself and others using the Deal - Heal - Forgive Process
- How healing your heart contributes to healing the broken-heartedness in the world today.
Motivational wisdom from experience: In Heart Healing Susyn Reeve shares her own heartbreak story and how that galvanized her to help others practice forgiveness. With wisdom gained from decades of study with Joseph Campbell, Jean Houston, Robert Fritz, don Miguel Ruiz and her thousands of clients and students Susyn has written in her wise, warm trademark style. This book is a refreshingly honest and practical guide to living a life of contentment, connection, and long-overdue love. Susyn does not gloss over life’s pain and struggles. Rather, she shows how to use them as springboards to new open-hearted perspectives and possibilities, so you can readily feast on the magnificent gift of life.