You Can Do All Things
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ISBN-13  978-1-63353-862-7
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You Can Do All Things

Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression (Illustrated Cute Animals, Encouragement)

By Kate Allan

Mindful Cute Animal Drawings With Words of Encouragement

Kate Allan’s You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed.” ―Susyn Reeve, Author of Heart Healing

#1 Best Seller in Mental Health, Depression, and Women Artists

You Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. This woman artist’s thoughtful words of encouragement and unique drawings help you to be mindful, to take care of yourself, and to nurture your self-esteem.

Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone.  Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this world.

Inspirational, gentle drawings that sparkle with comfort. The Latest Kate's inventive pairing of whimsical colors and friendly, smiling cute animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but you don’t! This book will show you how to get through the worst of it.

In this book you’ll find:

  • Beautiful, whimsical, and colorful art with cute animals
  • Kind words of encouragement
  • A how-to guide to dealing with anxiety and depression
  • Tips for times you feel inadequate, overwhelmed, or down on yourself

If you loved Loading Penguin Hugs, Gmorning, Gnight!, 365 Days of Art, or Affirmators!, then you’ll love You Can Do All Things. Don’t miss Kate’s bestselling card deck Thera-pets and other books by this gifted artist; It’s Your Weirdness that Makes Your Wonderful;You're Smart, Strong and You Got This; and I Like You.

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$22.99

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Oracle card lovers and fans of Kate Allan and her colorful, inspirational illustrations will treasure this deck of self-love and daily affirmations cards. Kate draws from her own struggles with anxiety and depression to create soothing art therapy.

Art therapy to brighten your day.  Think of it as an inspirational card deck of emotional support animals to take with you anywhere (even places you might not be able to take a therapy dog)—an airplane, a trip to the dentist, first day at a new job or anytime you need a little boost of cheer and encouragement.

Give the gift of uplifting quotes. This card deck of 50 cute doodles comes from the author of the bestselling You Can Do All Things. Each card of positive affirmations offers you a daily moment of joy to escape from the problems so many of us face in this hectic, modern world.

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Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner.

Pep talks for any occasion. Whether you deal with social anxiety, depression, or are simply going through a rough patch, Allan is here with her friendly animals to help. Negative thoughts can keep us from reaching our full potential, not to mention hold us back from attaining happiness. This book is a source of validation and encouragement for those moments when we need a reminder of our worth.

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If you’ve enjoyed reading titles such as The Happiness Trap, Mind Over Mood, and You Can Do All Things, then you’ll love the expressions of encouragement found in You’re Strong, Smart, and You Got This.

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From the creator of the bestselling book, You Can Do All Things, comes a whimsical, interactive guide to practicing mindfulness, self-love, and creativity.

Work through anxiety and depression and celebrate your own uniqueness. Depression and anxiety are topics that can be uncomfortable to talk about, but that doesnt mean they should be avoided. With the help of her adorable support animals, art blogger Kate Allan urges us to be mindful of our mentality.  Through encouraging self-love affirmations, mindfulness activities, doodle ideas, and journaling prompts, this affirming animal therapy book helps us sort through and express our feelings. 

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