FlavCity's 5 Ingredient Meals
Release Date  
Pages   208
ISBN-13  978-1-64250-484-2
Categories  

FlavCity's 5 Ingredient Meals

50 Easy & Tasty Recipes Using the Best Ingredients from the Grocery Store (Heart Healthy Budget Cooking)

By Bobby Parrish, Dessi Parrish

FlavCity Five Ingredient Meals For Easy Weeknight Dinners and More!

#1 Bestseller in Slow Cooker Recipes, Heart Healthy Cooking, Diets & Weight Loss, Gluten-Free Diets, Budget Cooking, Green Housekeeping, and Allergies, Special Conditions, Cooking Methods, Regional & International, Soul Food, and Quick & Easy

You don’t have to be a chef to create delicious food. In fact, it only takes a handful of ingredients to make mouthwatering and easy weeknight dinners. This cookbook by Bobby and Dessi Parrish is packed full of simple, healthy dinner ideas that even newbie cooks find easy to make.

An introduction to easy meals and cooking. Cooking doesn’t have to be complicated. Food Network champion Bobby Parrish shares the ins and outs of their 5-ingredient meals and assures us his quick and easy dinner recipes are doable for all. By keeping the recipes to five ingredients, Bobby demonstrates just how easy cooking can be. From savory snacks to easy weeknight dinners packed with flavor, this easy (and healthy!) recipe book is just what your kitchen needs. But Bobby and Dessi’s tips don’t stop there―they know that a key aspect of these simple healthy recipes is the prep work at the grocery store beforehand.

Hacks for smarter grocery shopping. Going to the grocery store can be a bit overwhelming, especially if your list is long! Fortunately, these five-ingredient recipes make grocery shopping and picking the right ingredients for easy weeknight dinners far less daunting. But smarter grocery shopping is about more than what’s on your list. It’s about knowing how to pick the “best in class” products. 

Inside find:

  • 50 easy healthy meals that only take five ingredients
  • Advice for cooking with a combination of store-bought and fresh items
  • Essential insight into smarter grocery shopping

If you enjoyed books like Keto Meal Prep by FlavCity, 5 Ingredients, The Well Plated Cookbook, or The Easy 5-Ingredient Healthy Cookbook, you’ll love FlavCity’s 5 Ingredient Meals.

Select format

$29.95

You May Also Like

Keto Meal Prep by FlavCity

By

FlavCity

A Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook

#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs & Restaurants

With over 1,000,000 fans, FlavCity is known as the go-to spot for low-carb, healthy meal prep, and keto recipes that help you lose weight and actually taste good. Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you.

Tired of eating bland, boring, healthy food? Bobby and Dessi Parrish know good food. On their hit YouTube channel, they’ve shown you can lose weight on the keto diet without sacrificing the joy of delicious food. In this FlavCity cookbook, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening―and maintain your ketogenic diet. You’ll spend less time cooking and more time enjoying.

Easy, creative, tasty meals. This FlavCity cookbook includes over 125 low carb recipes full of flavor. Meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you’re tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless.

Inside find:

  • 50 keto meal prep recipes, 2–3 components each
  • 25 keto-approved recipes
  • Detailed macros and carb counts
  • Allergen index for nuts, dairy, and eggs, with Paleo designation
  • Video tutorials live on YouTube
  • Tips for becoming a meal prep boss
  • Fan reviews and more!

If you liked Simply KetoThe Easy 5-Ingredient Ketogenic Diet CookbookThe Complete Ketogenic Diet for Beginners, or Keto Made Easy, you’ll love Keto Meal Prep. Also try the latest FlavCity cookbook, FlavCity’s 5 Ingredient Meals.

Please note: recipes indicated as being “Whole30 diet compliant” have not been independently evaluated for compliance by Thirty & Co., LLC d/b/a Whole30®
Read more

The Tasty Adventures of Rose Honey: Cinnamon Apple Cake

By

The Tasty Adventures of Rose Honey by Flav City

A Cookbook for Kids from the Newest Addition to Flavcity! (Ages 3-8)

#1 Bestseller in Children's Activities

The Flavcity duo, Dessi and Bobby Parrish, best-selling authors of Keto Meal Prep and 5 Ingredient Meals, introduce their new series: The Tasty Adventures of Rose Honey!

Join Rose Honey as she prepares one of her favorite desserts, cinnamon apple cake! In this adorable combination of engaging picture book and baking book for your tiny chef, you’ll find illustrious imagery and feel-good ingredients to make the yummiest and healthiest cinnamon apple cake imaginable!

Experience cakes like never before. Incorporating some healthier ingredient choices that you may not find in traditional cakes, you and your little one can turn making a cake into a creative experience that all tiny chefs will rave about. Use this Flavcity cookbook for kids to create dishes your child will adore, and make memories on the way!

In this fabulous combination cookbook for kids and picture book, learn about:

  • What cinnamon apple cake is and how to make it in a healthy way
  • Baking techniques from Flavcity’s Dessi and Bobby Parrish
  • And so much more!

If you’re looking for a charming read-aloud story book or a cookbook for kids like Yasmin the Chef, Every Night is Pizza Night, and Stir Crack Whisk Bake, then you and your little one will love Flavcity’s The Tasty Adventures of Rose Honey: Cinnamon Apple Cake!

Read more

The Tasty Adventures of Rose Honey: Chocolate Avocado Pudding

By

The Tasty Adventures of Rose Honey by Flav City

A Cookbook for Kids That Makes Healthy Recipes Fun! (Ages 3-8)

#1 New Release in Children's Diet & Nutrition

The Flavcity duo, Dessi and Bobby Parrish, bestselling authors of Keto Meal Prep and Flavcity’s 5 Ingredient Meals, introduce TheTasty Adventures of Rose Honey!

Join Rose Honey as she prepares her favorite dessert. Follow Rose Honey as she makes chocolate pudding with a twist─avocado! In this adorable baking book for your little foodie, find illustrious imagery, Rose Honey’s cooking narrative, and feel-good ingredients to make the yummiest and healthiest chocolate avocado pudding imaginable!

Experience pudding like never before. With avocados, maple syrup and other natural and fun ingredients, you and your child can turn making an avocado pudding into a creative experience that all young chefs will rave about. Use this Flavcity recipe to create dishes your child adores, and make memories on the way!

In this kids’ cookbook, discover:

  • Alternate ingredients for pudding
  • Rose Honey’s adventurous approach to cooking
  • Baking techniques from Flavcity duo Dessi and Bobby Parrish themselves
  •  And so much more!

If you enjoyed cookbooks for kids like Yasmin the Chef, Cora Cooks Panic, or Stir Crack Whisk Bake, then you and your little one will love The Tasty Adventures of Rose Honey: Chocolate Avocado Pudding!

Read more

The Tasty Adventures of Rose Honey: Chocolate Chip Cookies

By

The Tasty Adventures of Rose Honey by Flav City

A Kid’s Cookbook for the Kid Chefs in Your Life (Ages 3-8)

#1 New Release in Children's Cookbooks and Parents Books, Children's Diet & Nutrition Books

The Flavcity duo, Dessi and Bobby Parrish and the best-selling authors of Keto Meal Prep and Flavcity’s 5 Ingredient Meals, introduce The Tasty Adventures of Rose Honey!

Join Rose Honey as she bakes her favorite snacks. Follow Rose Honey as she makes her favorite chocolate chip cookies with her parents. In this adorable baking book for your little foodie, find illustrious imagery, Rose Honey’s cooking narrative, and feel-good ingredients to make the yummiest and healthiest chocolate chip cookies imaginable!

Experience cookies like never before. With almond flour, nut butters, and other fun ingredients, you and your children can turn baking cookies into a creative experience that all junior chefs will rave about.  Use this Flavcity recipe book to create dishes your child adores, and make memories on the way!

In this children’s cookbook, learn about:

  • Alternate ingredients for cookies
  • Rose Honey’s adventurous approach to cooking
  • Baking techniques from Flavcity duo Dessi and Bobby Parrish themselves
  • And so much more!

 

If you enjoyed children’s cookbooks like Yasmin the ChefCora Cooks Panic, or Stir Crack Whisk Bake, then you and your little one will love The Tasty Adventures of Rose Honey: Flavcity Chocolate Chip Cookie Time!

 

Read more

Miette

By

Enjoy 100 Mouth-Watering Pastry Recipes from Miette

“The photos are so enticing, and the pastries so perfectly made, we almost ate the paper.”—The Oregonian

#1 New Release in Chocolate Baking, Brunch & Tea, and Pie Baking

Sharing the secrets of creating the perfect pastries, candies, cookies, and chews from the Miette Patisserie, this delicious dessert cookbook combines the rustic charm of homemade sweets with the elegance of French baking.

Bring home San Francisco’s favorite French bakery. Renowned for beautiful cakes and whimsical confections, Miette Patisserie is among the most beloved of San Francisco's culinary destinations for locals and travelers. At Miette, cakes, cookies, and desserts are transformed into creative creations. Its pretty Parisian aesthetic enchants visitors with tables piled high with beribboned bags of gingersnaps, homemade marshmallows, fleur de sel caramels, and rainbows of gumballs.

The cutest confectionary cookbook you’ll ever own. Self-taught baker and owner Meg Ray shares baking recipes and secret formulas for favorite Miette treats in this scrumptious sweets cookbook. More than 75 gorgeous color photos capture the enchanting beauty of Miette desserts and shops. The edges on the book block enhance its charming package, adding a sweet touch to every home. Whether professionals or beginners, baking aficionados will delight in these unique bakery recipes. Just like the adorable cakes, cookies, eclairs, and tarts for sale in Miette's, this book is irresistible!

Inside, find recipes like:

  • Strawberry Charlotte
  • Chocolate Sablés
  • Lime Meringue Tart
  • And more!

If you’re looking for a French baking gift, a pastry chef cookbook, or a French baking cookbook—like Dessert Person, French Pastry Made Simple, and Tartine—then you’ll love Miette.

Read more

This Book Is a Safe Space

By

Colorful Doodledwellness Illustrations to Support Mental Health and Wellness

#1 New Release in Teen & Young Adult Psychology, Women Artists, and Social Science

Amy Tran, creator of Doodledwellness on Instagram and author of This Book is a Safe Space, uses cute doodles to help you take control of your thoughts and emotions with psychology-based coping skills.

Cute doodles, positive affirmations, and coping skills. Amy Tran believes cultivating a safe space in your mind and achieving balance between your thoughts and emotions begins with supporting your mental health. In This Book is a Safe Space, Amy offers cute doodles, self-love affirmations, and encouraging reminders to help you develop positive self-talk.

Colorful illustrations to enhance mental health. Amy’s key to equipping you with mental health tools and tips is colorful graphics that are both visually appealing and engaging. Find positive affirmations, self-love prompts, reminders, and coping strategies.

Understand brain science for a healthier mindset. Sometimes brain science and psychology can be hard to understand and difficult to navigate when building a safe space in your mind. Unlike other books about mental health, This Book is a Safe Space simplifies complex content by providing it in easily understood formats.

Inside, you’ll find:

  • Self-love affirmations, encouragement, and practical advice
  • Coping skills for navigating relationships and situations
  • Tips and reminders for strengthening your inner voice

If you liked Anxiety Relief for Teens, Mindfulness Workbook for Teens, or My Therapist Told Me to Journal, you’ll love This Book is a Safe Space.

Read more