Redesign Your Mind with Eric Maisel and Miriam Schulman

Your mind is yours to redesign, redecorate and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age-old message is delivered via cognitive behavioral therapy and CBT techniques. By practicing easy-to-understand visualization exercises, you can redesign your mind and change not only what you think but how you think.

In this podcast, you will discover…

• Why mental stress goes hand in hand with intelligence and creativity.
• How to use visualization exercises to change how and what you think.
• How you can redesign your mind to Increase your creativity, reduce your anxiety, or recover from addiction.

Links Mentioned

• ericmaisel.com
• ericmaiselsolutions.com
• thefutureofmentalhealth.com
• Eric’s Book – Redesign Your Mind
  • Amazon – http://bit.ly/RedesignYourMind
  • Chapters – Indigo – http://bit.ly/RedesignYourmind
  • Bookshop – http://bit.ly/RedesignyourMind
  • Barnes and Noble – http://bit.ly/redesignYourMind
  • Indiebound – http://bit.ly/redesignyourmind
• schulmanart.com/sellmoreart

About Eric

Eric Maisel, PhD, is the author of more than fifty books on creativity and personal growth, including The Power of Daily Practice. Widely regarded as America’s foremost creativity coach, he is a retired family therapist and a noted leader in the movement known as critical psychology. He writes the Rethinking Mental Health blog for Psychology Today and facilitates creativity and deep writing workshops around the world. He lives in Walnut Creek, California. Find out more about his work at EricMaisel.com.

Web: http://www.ericmaisel.com
http://www.ericmaiselsolutions.com
http://www.thefutureofmentalhealth.com
Twitter: @EricMaisel
FB: https://www.facebook.com/eric.maisel

About the host, Miriam Schulman

In case we haven’t met yet, I’m an artist and founder of The Inspiration Place, where I help other artists learn how to profit from their passion or become better artists. Through online classes, business coaching programs, and a top-ranked podcast, I’ve helped thousands of artists around the world develop their skill sets and create more time and freedom to do what they love. My signature coaching program, The Artist Incubator, helps artists go from so-so sales to sold-out collections.

A graduate of Dartmouth College and M.I.T, I initially pursued finance but after witnessing 9/11, I abandoned a lucrative hedge fund job to work on my art full time. Since then, my art and my story have been featured in major publications including Forbes, The New York Times, Art of Man, Art Journaling magazine as well as featured on NBC’s “Parenthood” and the Amazon series “Hunters” with Al Pacino. My forthcoming book with HarperCollins Leadership on how to make it as an artist is scheduled to be released in October 2022. When I’m not in the studio, you can find me hanging out with my husband, adult kids, and a tuxedo cat named Ebony. I’d love to invite you to check out one of my free resources for art lovers (of every passion level) at schulmanart.com/freebies