Pregnancy can be incredibly draining, which is why Happy Healthy You by author KJ Landis is the perfect gift for the expecting woman in your life!
All women know how hard it is to get through a full day without feeling a draining level of stress, and it can be exhausting. But life coach KJ Landis is here to tell us that reaching true, stress-free health and wellness is a real possibility.
Using a multidisciplinary approach to reclaim ultimate wellness, Landis walks us through a variety of self-care tips, tricks, and methods to help you step into your better self. Learn about the origin of how we remain stuck in our lives, how to lose baggage and blame once and for all, how nutrition plays a roll in everything we do, and much more in this excellent guide to complete mental and physical wellness.
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