UPCOMING EVENTS:
 

Do you need deep rejuvenation? Sound healing balances the mind, body and spirit.

Amber Field will play and chant during gentle/restorative yoga this Saturday at Yoga Tree Stanyan.


 

Amber Field will play music, chant and sing this Saturday 12/15

This class will incorporate restorative asanas into a slow, meditative, calm practice. Perfect for beginners, or even advanced practitioners wishing to slow down, we will use gentle movement to welcome soft openings and mind-body awareness. This class features sound healing by Amber Field.

Do you need deep rejuvenation? Sound healing balances the mind, body and spirit.

Amber Field will play and chant during gentle/restorative yoga this Saturday at Yoga Tree Stanyan.

780 Stanyan Street
January 13, 6:15pm-7:45pm
Donations Are Greatly Appreciated
MORE INFORMATION AVAILABLE HERE.

WNBA-SF Holiday Showcase, Sunday December 16

Elise will be reading from her book Super Ager along 
with women authors of the Women’s National Book Association at Corte Madera, 4-6pm Book Passage 

***CHECK OUT THE FEATURED MEMBER INTERVIEW WITH ELISE HERE***




 

Joyful Family Yoga and Nature Retreat will be held in Point Bonita in Marin county at Point Bonita Light House.

Heading- Joyful Family Yoga and Nature Retreat-

Hello high vibe families...

Calling all 21st-century families, all family forms welcome. Strong families provide social support and the soil to nurture and love your amazing kids. The challenges facing kids today are unique. Yoga and fun are ancient tried and tested ways to reconnect to love, attention and integrity and values that will set you free. You want your children to express at their highest level because you love them and want the best for them. You want to up your game as a parent and stay on top of life. Announcing the Joyful Family Yoga and Nature Retreat

In this retreat we will have fun, live in the moment and solidify tools that will help your family go forward with intention, love and connection. You will never be right where you are with your family at any other time BUT NOW.  It is so important to stop and smell the roses, to retreat to appreciate each other, have a good time and reset your life together for the better. More info here and sign up here.

Super Ager makes a great gift for yourself, your sister, your mother, your grandmother, your uncle or next door neighbor. People age well in community, and the people we surround ourselves with have the most influence on our health. So give the gift of Super Ager and you will surround yourself with Super Agers.

Remember: Quality of life and good health are the greatest gifts you can give anyone.