Ayurveda is a 5,000-year-old healing and medicinal system that is the most complete and complex in achieving true health and well-being available to us at this time on this planet. Understanding ayurveda and incorporating ayurvedic practices into your daily ritual is an important step to achieving overall health.
You can learn more about ayurvedic practices in my book! Buy “Cleanse Your Body, Reveal Your Soul” physically, as an audiobook, or on Kindle here (copy link into your browser), or use the link in my Instagram bio: https://ed.gr/dp7mr
November 12
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