An Interview with Bridgitte Jackson-Buckley on Crisis, Meditation, and Self-Love

Check out the interview on Bridgette Jackson-Buckley’s book The Gift of Crisis.

“As cheesy as it might sound to truly understand and “love yourself,” can you share with our readers a few reasons why it’s so important?

There is no need for self-imposed suffering due to a limited perception of ourselves. We are so much more than the limited perceptions we harbor of ourselves. The stripping away of a self-negating identity and negative thought patterns, along with the release of attachment to limiting stories we believe about ourselves allows for the expansion of self-love to begin.“