Vikruti

The doshas describe mental, emotional, and physical aspects as expressed uniquely by every individual. At birth, there is a constitutional expression that occurs, known as prakruti. Over time, we develop an additional constitutional expression through lifestyle, diet, and other factors that move us from that initial stage. This is vikruti. That shift is due to imbalances in the doshas, and that’s what creates what we see as disease in the body. Any excess or deficiency in one or more of the doshas creates disease. Panchakarma allows you to return closer to your prakruti.

You can learn more about Panchakarma in my book! Buy “Cleanse Your Body, Reveal Your Soul” physically, as an audiobook, or on Kindle here (copy link into your browser), or use the link in my Instagram bio: https://ed.gr/dp7mu