The 411: Anyone who has faced depression or struggled with motivation will see themselves in Nita Sweeney, a self-proclaimed couch potato who starts her unlikely journey to becoming a marathoner by slipping on sneakers, leashing up her doggo and jogging with him just 60 seconds at a time. Humble and refreshingly honest, Sweeney documents her incremental accomplishments and setbacks while weaving in a personal narrative of loss, insecurity and breakthrough.
Why you’ll love it: Like sitting across from an old friend over coffee, Sweeney’s memoir is the gentle nudge we all need now and again to get off our ass and start moving.
Full list found here: https://www.reebok.com/us/blog/438621-8-new-books-every-healthy-woman-should-read
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