Nexus Media / Nita Sweeney

Nita Sweeney, author of Depression Hates a Moving Target, weighs in on medication and exercise during extreme heat in a great article from Nexus Media: https://nexusmedianews.com/prescription-drugs-and-extreme-heat-a-deadly-combination-bbbfe4a68a49

Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink, recounts Nita Sweeney's transformation from a 49-year-old, chronically depressed, sometimes manic central Ohio woman who could barely jog for sixty seconds into a somewhat less depressed, somewhat more sane runner who completed the full Columbus Marathon. Witty and poignant by turns, the story will not only have you cheering on a perfect stranger as she faces emotional and physical challenges, but will leave you knowing it’s never too late to chase your dreams.