Want to know what's going on this month with the book Super Ager by Elise Marie Collins? Keep reading to find out!
(more info on page 102 of Super Ager)
Make new habits with Summer Meals. Longer nights and abundant fresh produce make summer time the perfect season to make it a habit to meal plan.
Live Music! with Amber Field during Gentle/Restorative Yoga Saturday July 13, 6:15pm
MORE INFO HERE
Super Ager is now an audiobook, and a #1 NEW RELEASE in Aging, Diet and Nutrition If you have read the book, you can now listen to it. Or if you haven’t had time to read it, you can now listen while you drive, tidy up or take a walk.