I’m under a shelter-in-place order, as are most of you by now. Even before the order, I had started limiting outings and interactions because I’m in a high-risk group. I’m 76, and although I’m usually a powerhouse of energy, I do manage chronic asthma. Twice in the past 5 years, simple respiratory illnesses developed into pneumonia, one requiring hospitalization. To make life even more stressful, I’ve been recovering from injuries after a fall that put me on crutches and a knee scooter for a month.
I’m sure many of you have similar stories.
I Know We’re All Stressed, Maybe This Will Help. I’m used to working from home, so social distancing isn’t a huge change for me. If you’re new to this and can’t figure out what how to fill your time and reduce your stress, here are some tips that I hope you’ll find helpful.