I AM & CO/ How To Chill Out When You’re Dealing With Mean People

Mean people exist everywhere you go, but with these tips by I AM & CO, featuring Bridgitte Jackson-Buckley, author of The Gift of Crisis, you can learn how to handle it. 

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Here's what Bridgitte Jackson-Buckley had to say:

Don’t take on their meanness as your own:

Sometimes when someone is being mean to us, we give that meanness right back to them. Being mean won’t dissipate all the negative energy, it will only triple it and make things even worse. “The best way to respond to mean people is to remember where there is meanness, there is pain,” says author Bridgitte Jackson-Buckley. “Meeting pain with pain only creates more pain.”

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Read the full article here!