Good Morning. "Depression at it's core is the unwavering belief right in your gut that even if today isn't great, there is absolutely no possibility that tomorrow will be better. It's a shitty grey lens over your world that over time makes you think this way. You have to take a leap of faith and believe that tomorrow can be better. Not every tomorrow, just literally tomorrow. It is within your power to make tomorrow better in some silly way. It doesn't have to be big, a common one for me was just dragging my ass out the house to go get a McDonalds. Did that fix my life? Of course not but at least I got a 20 box of Chicken Nuggets."  - Reddit user purpleorangeyeah Today will be okay. Tomorrow will be okay. You're here, trying. I see you. I know you can do this. All My Best, Kate