Goal Crazy Planners / 13 Benefits You Can Get From Keeping A Daily Journal

“One of the biggest benefits of journaling is problem solving. As much as we may try, it's nearly impossible to figure out solutions in our heads. When you write things out, and look at them objectively over time, it's much easier to figure out the best course of action. Journaling also helps with tracking progress on projects. This is especially helpful when working on a side hustle or passion project, where you only have a certain amount of time you can devote each day or week. Even if it's just a few lines, I recount everything I do each day, whether it's a meeting, email outreach, social posts, articles, etc. When working toward a big goal, it's super-helpful - as well as motivational - to identify and track all you have accomplished.”

- Debra Eckerling

Full post found here: https://goalcrazyplanners.com/blogs/news/reasons-to-journal