Xandia Ooi stops by to talk about her new book, Be Happy, Always: Simple Practices For Overcoming Life's Challenges and Living Each Day With Joy. She has some excellent advice about a few common things that people let get in the way of their own happiness, and how we might be able to think about those things a bit differently.
Find the book on Amazon:
Learn more about the author and watch the videos:
Originally posted on Soundcloud.