Freedom to SHINE Podcast: Tamsin Astor
January 17

Freedom to SHINE Podcast: Tamsin Astor


Freedom to SHINE Podcast

By Katherine Koroll


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Get reconnected to your authentic self and let your light shine with confidence. Join Katherine Koroll and guests for inspiring real-talk and practical tips about how you can break free from self beat up, feeling not good enough/too much, playing small, people pleasing and going through life dimming your light.

ExplicitEp 2: Unleash your Power by Developing Great Habits with Tamsin Astor Tamsin Astor, PhD is your Chief Habit Scientist, helping you organize your habits so you have time for what you want and need and time for fun.  Tamsin helps her clients create connections between their daily habits to reduce their... 1/8/2019 Free View in iTunes
ExplicitEp 1: Mindful Productivity with Sarah Steckler In this episode we're talking to Sarah Steckler - A Certified Health & Wellness Coach, Mindfulness Practitioner & Productivity Strategist. We discuss: The counter-intuitive process of how structure creates freedom. Prompts and frameworks... 1/1/2019 Free View in iTunes
CleanEp 0: Welcome to the Freedom to SHINE Podcast! Welcome to the Freedom to SHINE podcast!  This podcast is meant for the person who KNOWS she’s meant for MORE in her life, who is DONE with playing small, with hiding and who is ready to SHINE. Join me and guests every Tuesday for inspiring... 12/29/2018 Free View in iTunes

Customer Reviews

Kath’s POV is brilliant and powerfully grounded
by Katie Titi

I’ve seen Kath in action and her wisdom and intuition is the real deal. You’ll gain a boatload of helpful downloads about living a free and shining experience as a result of tuning in.

Freedom to SHINE Podcast
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