| Bustle Media | 13 “Adulting” Skills Every Grown Ass Woman Should Try To Learn

13 “Adulting” Skills Every Grown Ass Woman Should Try To Learn

How To Say "No"

The ability to say "no" is a near-magical skill that can keep your schedule clear and your life manageable. As licensed clinical psychologist Dr. Helen Odessky tells me, it also helps you set up healthy boundaries. "This includes being firm with your non-negotiables and knowing when to walk away from a bad situation." Easier said than done, of course, but still a skill worth working on.

For full and original article, click here: https://www.bustle.com/p/13-adulting-skills-every-grown-ass-woman-should-try-to-learn-56921