When going through challenging times, it’s difficult to stay calm – it may even seem impossible. Anxiety, fear, worry, and overwhelm can get the best of us. But there is a way to thrive in spite of it.
While we can’t change everything happening in the world, we can change how we respond to it. Rev. Connie will share accessible practices for calming stress and anxiety, yoga philosophy, and universal spiritual principles to sustain inner peace and calm – even thrive – in the midst of challenging times.