SOUND HEALING + RESTORATIVE YOGA WITH ELISE COLLINS

Winter Wishes Fulfilled!

Sound Healing + Restorative Yoga

with Elise Collins & Jules Sears

 

The seasonal cycles of our body remain much the same whether you live in 30 below zero temps or our balmy Bay Area. Harness the energies of the winter season for maximum results toward reaching your health and well-being desires!

 

Jules and Elise are a powerful duo, combining their vast knowledge to create these popular seasonal workshops that incorporate the vibrational power of sound with the healing traditions of Yoga and Taoism. In this workshop, Elise will set you up in relaxing yoga postures and Jules will use specifically-designed tuning forks on acupuncture points to heal your body through vibration (acutonics). 

 

This workshop will : 

 

• Give your quality time to capture the gestational quality of winter and create clear intentions for the best ways to manifest your dreams
• Teach you how to nourish yourself with warm foods and warming spices such as ginger, allow the natural release of holiday overindulgences and balance the urges to hibernate with healthy ""rest and digest"" pointers
• Set up Tone and relax the kidneys, which govern the water in our bodies. With WATER being the element of Winter, as well as a fantastic conduit for vibrations, we can restore a natural flow of energy, especially to the adrenal glands, and feel more at peace.

 

Cost : $45 

 

*Remember Member! Workshops are always 10 - 15% off for members.

 

 

Elise Marie Collins is the author of the upcoming book Super Ager.

Pre-order it here!