Reset,Renew Regenerate on The Winter Solstice with Elise Marie Collins

Come back to your sacred center

In this two hour mini-retreat, you will practice yoga, meditation, and ritual to return to your own natural vibrancy so you can face your personal challenges and move through the world from a place of strength and empowerment.

When you sign up you will receive a Winter Ritual Guide with a recipe and ritual from my book Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit.

Reset your mind. Renew your energy. Find your clarity.

This retreat is for inspired and sensitive yogis who need to fill their cup with spiritual nourishment and joy.

My deepest intention is that you feel joyful, alive, and empowered this Winter.

We will practice yoga, breathwork and rituals in a powerful and supportive group setting. By the end of the workshop you will recognize sensitivity as your superpower, rather than a weakness.

Go forward in Winter 2022 with grounded alignment and clarity.

Leave the retreat overflowing with vitality.

Mini-Retreat Schedule (all times PST):

• 5:00 pm- Opening Meditation + Nourishing movement and yoga
• 5:30 pm- Rejuvenate in relaxing restorative yoga poses 30 minutes
• 6:00 pm- Fall Visualization + closing ritual 30 minutes
• 6:30 pm Closing words + Winter ritual

Bring

• Yoga mat
• Water or tea in a thermos, so you have it all ready.
• An image that makes you inspired or happy.
• Candle to light or something representing light
• Blanket, firm pillow, eye covering