Journaling For Creativity and Wellness with Lynda Monk

LIVE via ZOOM, followed by a question-and-answer period with the speaker

Lynda Monk shares her unique method of journaling that contributes to a sense of balance, joy, and well-being, especially during times of change. This workshop is an opportunity to experience relaxation, reflection, renewal and creative self-expression.

Attendees are welcome to email events@bpl.on.ca with questions for the moderated Q&A before the session starts. Please indicate the session date and title in the email subject line. The author will answer questions as time allows.

Borrow Writing Alone Together, co-authored by Lynda Monk, from our collection

About the Presenter

Lynda Monk, MSW, RSW, CPCC, is a registered social worker, certified life coach, and the Director of the International Association for Journal Writing (IAJW.org). Lynda is co-editor of two books including Transformational Journaling for Coaches, Therapists, and Clients: A Complete Guide to the Benefits of Personal Writing and The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning, and Purpose.