Depression Hates a Moving Target Book Event (Mental Health and Exercise Talk)

Please join Nita Sweeney, author of Depression Hates a Moving Target and former Taos resident, for a talk about exercise and mental health. In addition to exploring the power of exercise, Nita will be signing books and answering questions.

Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink, recounts Nita Sweeney's transformation from a 49-year-old, chronically depressed, sometimes manic central Ohio woman who could barely jog for sixty seconds into a somewhat less depressed, somewhat more sane runner who completed the full Columbus Marathon. Witty and poignant by turns, the story will not only have you cheering on a perfect stranger as she faces emotional and physical challenges, but will leave you knowing it’s never too late to chase your dreams.