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Priceless Wisdom from a Modern Tao Te Ching Odyssey

“...this book will completely absorb your attention from the beginning...” —Emanuele Pettener, PhD, assistant professor of Italian and writer in residence at Florida Atlantic University

#1 New Release in Chinese Poetry, Asian Poetry, and Tao Te Ching

A spiritual journey with extraordinary encounters. Yon Rou’s memoir is a kaleidoscopic ride through the upper echelons of New York Society and the nature-worshipping, sword-wielding world of East Asian religious and martial arts. Monk of Park Avenue divulges a privileged childhood in Manhattan, followed by the bitter rigors of kung fu in China and meditations in Daoist temples. Join Yon Rou’s adventure as he encounters kings, Nobel laureates, and the Mob. Witness this martial master’s incarceration in a high-mountain Ecuadorian hellhole and fight for survival in Paraguay’s brutal thorn jungle. 

Meet celebrities along the way. A story of love, loss, persistence, triumph, and mastery, The Monk of Park Avenue is peopled with the likes of Milos Forman, Richard Holbrooke, Paul McCartney, Warren Beatty and now-infamous opioid purveyors, the Sackler Family. Yun Rou’s memoir is no mere celebrity tell-all, but a novelist and martial master’s path to self-discovery.

The Monk of Park Avenue offers you:

• Paths for personal and spiritual growth
• Anecdotal stories of self-discovery and insights into how to live
• An eloquent, candid exploration of spiritual transformation

If you loved Zen and the Art of Motorcycle Maintenance, To Shake the Sleeping Self, or Lao Tzu by Ursula K. Le Guin, you’ll love The Monk of Park Avenue. Also, be sure to read Monk Yon Rou’s Mad Monk Manifesto, winner of both the Gold & Silver 2018 Nautilus Book Award.

Aprende sobre invertir en Bitcoin, blockchains, y criptomonedas

“Antony nos ayuda a entender claramente los mecanismos de bitcoins y blockchains.” —Rob Findlay, fundador de Next Money

El autor más vendido en inversión de derivados financieros, industria extractiva de recursos naturales, futuros, bancos y bancas, energía y minas, y política monetaria.

Hay mucha información sobre criptomonedas y blockchains, pero para un principiante, esto puede ser indescifrable. Conceptos básicos sobre bitcoins y blockchains ofrece una guía clara sobre carteras digitales, esta nueva moneda y la tecnología revolucionaria que la impulsa.

Bitcoin, Ethereum, Altcoin, criptografía y otras criptomonedas. Gana entendimiento de temas relacionados a Bitcoin, precio Bitcoin, moneda Bitcoin, minería Bitcoin, invertir en Bitcoin y los Bitcoins blockchains. Aprende cómo se realizan los pagos y cómo establecer el valor de las criptomonedas y de los tokens digitales.

Aprende qué es blockchain. ¿Cómo funciona? ¿Y por qué es importante? Conceptos básicos sobre bitcoins y blockchains da respuestas a estas preguntas y más.

Aprende sobre minería de criptomonedas y criptomonedas. Conceptos básicos sobre bitcoin y blockchains ofrece una perspectiva confiable de cómo invertir en Bitcoin y otras criptomonedas.  Descubre los riesgos y las estrategias de mitigación, aprende cómo comprar Bitcoins, identificar estafas, y entender el cambio de criptomonedas, billeteras digitales, y regulaciones.

Aprende sobre:

• Tecnología blockchain y a invertir en Bitcoin.
• Cómo trabajar en el mercado de las criptomonedas.
• La evolución y los impactos potenciales del Bitcoin y los blockchains a nivel mundial.

Si has leído Descubre Blockchain, Blockchain Bubble or Revolution, Bitcoin Clarity, The Bitcoin Book, y Bitcoin and Cryptocurrency Trading for Beginners, entonces vas a aprender mucho con Conceptos básicos sobre bitcoins y blockchains.

Problem-Solving Requires Innovation, Activism, and You

An important read for those on the journey of making this world better and wondering where to start.” ―Jacqueline Novogratz, founder and CEO of Acumen, author of New York Times bestseller The Blue Sweater

#1 New Release in Volunteer Work, Philanthropy & Charity, and Nonprofit Organizations

People from all walks of life yearn to do something that adds value to others and to be someone who makes a difference in their community and the world.

Now Alex Amouyel is inviting you to become part of the solution. Alex, author of The Answer is You, is the founding Executive Director of Solve, an initiative at the Massachusetts Institute of Technology (MIT) with a mission to solve world challenges. Solve finds incredible tech-based social entrepreneurs around the world and funds them to develop lasting, transformational tech-based solutions.

Take action for social impact. The Answer is You is here to inform you that being a change agent starts with doing good deeds and being a community helper. Everyone can do something with the skills and resources they already have─they just need ideas for how. The Answer is You inspires every person to start thinking critically about the problems we face and the solutions we might be able to offer to enact change.

Inside, you’ll find:

• Motivating and encouraging stories of amazing impact innovators from MIT Solve
• Guidance on how to take action in the world in big and small ways to get results
• A path to hope and action for problem-solving in your community and within society

If you like books by women in leadership and enjoyed reading Create the Future + the Innovation Handbook: Tactics for Disruptive Thinking, Believe in People: Bottom-Up Solutions for a Top-Down World, The Innovator’s DNA: Mastering the Five Skills of Disruptive Innovators, you’ll love The Answer is You: A Guidebook to Creating a Life Full of Impact.

Providing Support if Your Child is Transgender or LGBTQ+

Winner of the Sixth Annual Bisexual Book Award for Non-fiction, 2017

#1 Bestseller in Lesbian Studies

Unconditional is a parenting guide book that provides parents of an LGBTQ (lesbian, gay, bisexual, transgender, or questioning) child with a framework for helping their LGBT child navigate a world that isn’t always welcoming. 

Tips from a mother with experience. In Unconditional, author Telaina Eriksen, a professor at Michigan State University, explains what she and her husband have learned through the experience of parenting a gay child. She covers topics like how to handle kids coming out, being an advocate for LGBTQ+ children, how to help your child deal with stress unique to LGBTQ+ kids, and finding a LGBTQ+ family. This book is a must read for anyone who thinks their child is transgender or otherwise LGBTQ+.

A guide for supporting your LGBT child. What if my child is transgender? Eriksen covers the science of gender, understanding gender dysphoria, and how to help a transgender child through the stages of development. What if I have more general LGBTQ+ family needs? Throughout the book, both parents and kids share their stories, and Eriksen directs parents to various resources online for help. This LGBT family book teaches the principles of unconditional parenting, love, and learning.

Inside, learn:

• How to advocate for policies that protect your child
• Ways to educate well-meaning, but misguided friends or family
• Strategies keep your kid talking if your child is transgender or LGBTQ+
• Signs of unhealthy relationships
• When to consider therapy for your child or your family
• How to find an LGBTQ+ community (including inclusive churches)

If you liked LGBT books, best sellers like The Gender Identity Guide for Parents, The Savvy Ally, or The End of Gender, you’ll love Unconditional.

Oh, For the Love of Birds and Feathers!!!

Enjoy this beautiful journal for bird lovers. The Bird Lover’s Journal is a multi-purpose tool for jotting down your to-do lists, recipes, bird watching observations, feather doodles, and nature sightings. Whether you’re searching for a cute journal or notebook, the Bird Lover’s Journal is a must-have for all of the women in your life.

A modern journal that’s made for daydreamers. Jot down all of your thoughts on this high-quality paper, and enjoy the beautifully designed cover. This cute bird journal is perfect for everyday outings and comfortable reading and writing.

Inside you’ll find: 

• Beautiful blank pages for to-do lists, recipes, study notes, and more 
• A beautiful journal with high-quality cream paper, and lay-flat binding
• The perfect companion for outdoor writing and journaling

If you’re looking for beautiful stationery supplies or vintage notebooks then you’ll love Bird Lover’s Journal.

Como dibujar animales todo el año (Edad 6-9)

¡Esta guía para dibujar paso a paso es esencial para todos los niños! Consta 365 figuras para dibujar, se disfrutarán mientras aprendan una nueva habilidad. Si sus hijos quieren aprender sobre animales domesticas, animales salvajes, o animales mitológicos, se deleitarán con este libro de dibujo de animales para niños.

¿Cómo dibujar animales de manera fácil? Si sus hijos están fascinados por el arte y el bosquejo, este libro ofrece lecciones de dibujo en forma de libro. Si estás buscando regalos o actividades para chicas que quieren aprender a dibujar animalitos, o chicos a los que les encanta dibujar animales salvajes, este libro es el regalo. El libro de dibujo de animales para niños es el único libro que necesitan para transformar a sus hijos creativos en aspirantes a artistas.

Aprenda sobre lindos animales y dibujo al mismo tiempo. El libro de dibujo de animales para niños es una opción infantil en que los niños encontrarán a sus animales favoritos. Cada actividad ofrece una mini lección de dibujo paso a paso que los niños seguramente disfrutarán,  permitiendo que todos los potenciales artistas creen obras maestras. En el interior, los niños encontrarán ideas fáciles de dibujar, instrucciones paso a paso y una fascinante colección de animales como:

• Amadas mascotas como perros, gatos, caballos y peces
• Increíbles animales marinos como tortugas, manatíes y caballitos de mar y tiburones
• Búhos, águilas, flamencos y otras interesantes aves
• Animales mitológicos como las esfinges, unicornio y dragón
• Dinosaurios, animales extintos, criaturas lindas, y mucho más

Si quieres aprender a dibujar o estás buscando libros de animales para niños —como How to Draw Cute Animals o How to Draw Animals for Kids—entonces te encantará El libro de dibujo de animales para niños.

Learn from Kellie Gerardi What It's Like to Be a Female Astronaut

“Kellie is probably one of the best ambassadors for spaceflight in the 21st century that the industry could have.” ―Lucy Hawking, author of George's Secret Key to the Universe and host of Audible's Lucy in the Sky.

#1 Bestseller in Astronomy & Space Science, Universe

Follow aerospace science professional Kellie Gerardi’s non-traditional path in the space industry as she guides and encourages anyone who has ever dreamed about stars, the solar system, and the galaxies in space.

Ever wondered what it’s like to work in outer space? In this candid science memoir and career guide, Kellie Gerardi offers an inside look into the industry beginning to eclipse Silicon Valley. Whether you have a space science degree or are looking to learn about stars, Kellie Gerardi’s, Not Necessarily Rocket Science proves there’s room for anyone who is passionate about exploration.

What it’s like to be a woman in space. With a space background and a mission to democratize access to space, this female astronaut candidate offers a front row seat to the final frontier. From her adventures training for Mars to testing spacesuits in microgravity, this unique handbook provides inspiration and guidance for aspiring female astronauts everywhere.

Look inside for answers to questions like:

• Will there be beer on Mars?
• Why do I need to do one-handed pushups in microgravity?
• How can I possibly lose a fortune in outer space?

If you’re looking for women in science gifts, astronomy books for adults, or NASA stories―or enjoyed, the Galaxy Girls book, Letters from an Astrophysicist by Neil deGrasse Tyson, or How to Astronaut―then you’ll love Not Necessarily Rocket Science.

Break Free and Learn To Say No

We’ve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again.

Be happy to just say “Hell No!”. No, thank you.  Maybe some other time. “No” can come in many shapes and sizes, yet saying it can be difficult. We may think it’s selfish but this simple word is necessary to thrive in life. This informative, self-help-style, learn to say no book helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.

Learn to say “No” finally. Saying no can be hard. Really hard. Author Michael J. Tougias understands. As a former people-pleaser himself, Michael wields a combination of research, personal stories, and proven methods to help us understand our actions and stop saying yes. Through his witty rapport detailing his own setbacks and triumphs, we learn how to stop people-pleasing and how to, ultimately, honor our authentic selves.

Inside No Will Set You Free, you’ll Find:

• Studies that help us understand our urge to say yes and how to learn to say no
• Personal stories and anecdotes about the journey to “No”, how it relieves stress, and leads to a more productive life
• Steps, tips, and tricks to control your life through the power of No

If you liked Boundaries; The Art of Saying NO; or Set Boundaries, Find Peace; you’ll love No Will Set You Free.

Behind Every Great Rum Is a Powerful Woman

“An essential book, which shows that women are taking an increasingly important place in the world of rum, that they can be very talented producers, but that there is still a lot to do in terms of gender equality.” —Rum Porter

Once known as a sailor’s drink, rum has matured into a refined spirit. In some Caribbean countries, rum is offered as a libation to the gods. In others, it is aged and savored on the rocks. But in the most magical places, rum is distilled by women. Inside Rum Rebels, you’ll find personal anecdotes from master blenders, fabulous recipes for artisan rum cocktails, and the inside scoop on the magic behind Appleton, Zacapa, Cachaça Maria Izabel, Brugal, and more.

The art of cocktails, rum, and women. A pirate staple, rum has been the drink of rebels since the Old World. Now, there’s a new generation of rebels—the business women curating the taste of today’s best rum companies.  Part rum cocktail book, part ode to feminism, Rum Rebels is a story of female empowerment in a traditionally male-dominated industry. Looking at more than a dozen rum distilleries, each chapter of Rum Rebels profiles women in leadership, their rum, and the perfect cocktail pairing.

Learn how rum is made. Alongside women leaders and pioneers, this worldwide master class explores everything from palates to aging, providing first-hand stories from today’s leading rum distilleries. Whether a beginner or a seasoned rum enthusiast, Rum Rebels is the perfect read for anyone curious about the craft of rum distilling, artisan cocktails, or female leaders in history.

Grab a copy to learn how:

• At Appleton, Joy Spence becomes the first female master blender
• At Zacapa, Lorena Vasquez adorns her bottles with hand crafted palm leaves by Guatemalan women
• And more

If you’re looking for rum cocktail books, women leadership books, women entrepreneur books, or women of color gifts—like the Smugglers Cove cocktail book, Women’s Libation cocktail book, And a Bottle of Rum book, or Drinking Like Ladies—you’ll love Rum Rebels.

Become a Happy Person Through Positivity and Self-Care

“A wonderful blend of motivation, inspiration, and explanation, The Happiness Makeover is a recipe for enjoying today and all your tomorrows.”—David Niven, PhD, author of The 100 Simple Secrets of Happy People

From M.J. Ryan, one of the creators of the New York Times bestselling Random Acts of Kindness series, The Happiness Makeover teaches you how to be a happy person and enjoy the experience of life again.

Train your brain to be optimistic, even in the darkest situations. From stress management tips to positive and motivational quotes, M.J. Ryan’s positivity book shows you how to transform your mindset so that you can face any difficult challenge thrown your way.

We all want the things that we are sure will make us a happy person—money, success, independence, and love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or unhappy person we always were. Do things have to be that way? Absolutely not!

Cultivating the ability to feel contentment is the key. There are people whose lives are full of serious challenges who nevertheless feel peace and joy—and there are those who have few difficulties in life and yet feel hopeless negativity. You can teach yourself to be a happy person and enjoy your days. M.J. Ryan, the bestselling author of The Power of Patience and Attitudes of Gratitude, shows you how in this positive thinking guide. 

The Happiness Makeover gives you a plan that can help you:

• Clear away happiness hindrances like worry, fear, envy, and grudges
• Discover happiness boosters with gratitude and hope
• Rewire your brain to experience joy
• Learn to think optimistically and be a happy person

If you enjoyed optimism books and positivity books like A Year of Positive Thinking, The Happiness Trap, or Habits of a Happy Brain, then you’ll love The Happiness Makeover.

Take a Trip with THE Travel Games Book for Kids

Filled with interactive travel games and fun activities, this packable activity book is sure to keep your kids entertained on your journey!

100+ games to keep your kids entertained. This shareable and portable book is for children ages 5-12+, with fifteen different kinds of puzzles and activities. Jump right into fill-in-the-blank stories, mazes, word games, logic puzzles, “would you rather” for kids questions, and many more activities set to keep your kids happily engaged.

The perfect road trip companion. Traveling with kids can become daunting when you’re not sure how to avoid the perpetual, “Are we there yet?” questions. But, with over 100 travel games, this book is perfect for keeping your kids happily entertained. No need to think of games to play on a road trip, because this book has them all, from word search games, to the license plate game. Your kids will enjoy jumping right into the fun with this activity book.

Inside, you’ll find:

• A variety of engaging and intentional travel games for kids
• Screen-free problem-solving activities for kids ages 5-12
• Shareable fun road trip games for kids ranging from mazes to word games with answer keys

If you liked Awesome Road Trip Activities, Road Trip Activities, or The Ultimate Road Trip Journal for Kids, you’ll love Travel Games for Kids.

The Best Tree Lover’s Journal for Roots, Leaves, and Branches

Dive into a world of foliage with this stylish journal, featuring a cover with beautiful drawings of trees, roots, and leaves by artist Aria Jones. A perfect gift for tree enthusiasts.

Unleash your thoughts with this modern journal. The Tree Lover’s Journal is a multi-purpose tool for writing to-do lists, recipes, study notes, doodles, and tree sightings. Whether you’re searching for a cute journal gift or everyday stationery supplies, the Tree Lover’s Journal is a must-have for on-the-go writing, notes, or diary keeping.

Perfect for lovers and collectors of trees, roots, and leaves. Enjoy this beautifully illustrated Demask flexcover journal packed with high-quality cream paper, and lay-flat binding. This beautiful journal is just the right size for your purse, backpack, or desktop. It’s perfectly portable. An ideal companion for outdoor writing and journaling—made to catch every one of your personal musings.

If you’re looking for stationery supplies or vintage journals—like Peter Pauper Press, or Rifle Paper Co journals—then you’ll love the Tree Lover’s Journal.

Find Your Daily Peace and Relax Your Mind With TheLatestKate’s Art Therapy Activities

A gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety.

Soothing art therapy from an empathetic source. In You Deserve Nice Things, Kate draws strengths from her own struggles with depression and anxiety. Each design gently argues against negativity that can come from low self-esteem and helps you on your journey towards managing anxiety. 

Experience real anxiety relief through art therapy activities. Each page of the You Deserve Nice Things coloring book offers a supportive animal friend with a message of comfort, understanding, and mindfulness. Find inner peace and tranquility while coloring these uplifting, cute animals.

Inside, you’ll find:

• 96 coloring pages, full of inclusive illustrations suitable for all ages and skill levels.
• A collection of fun and sweet drawings that sparkle with comfort and provide anxiety relief 
• Stress-relieving art therapy activities that will help you find relaxation from the daily grind of life 

If you enjoyed coloring books that help with managing anxiety like Amazing Dogs: Adult Coloring Book or Mindfulness Coloring Book for Adults, you’ll love You Deserve Nice Things. Check out Kate Allan’s affirmation books You Can Do All Things, You’re Strong, Smart and You’ve Got This and It’s Your Weirdness that Makes You Wonderful, as well as her Thera-Pets card deck!

Find True Love…Inside and Out!

"...if you want to learn how to be more loving, that’s simple…buy, then read, this book.” —Allen Klein, author of The AWE Factor

#1 New Release in Television Reality, Game Shows & Talk Shows

Robert Mack has helped millions of people transform their love lives on and off television. In his most recent release, he shares a fresh, new perspective on the meaning of true love.

A distillation of profound insights on love and happiness. With warmth and wisdom, Mack explores the frustration and futility of seeking love from others, instead of yourself—and in the future, instead of in the present. In short-form meditations, Love from the Inside Out invites you into an intimate conversation about relationships and into your own personal inquiry on love. Inside, some of your most cherished thoughts, opinions, and beliefs about love and relationships will be questioned and challenged—if not refashioned and revised.

A love book that goes deeper than other books on marriage and relationships. If you are looking for something other than—or in addition to—your typical relationship book, psychology book, positive thinking book, self-help book, or spirituality book, look no further. Using the powerful pointers and transformative teachings in this book, you will finally discover the happy, healthy, and harmonious experience of true love you so deeply desire.

In Love from the Inside Out, find answers to questions like:

• How can I end my loneliness?
• How can I overcome my fear of being alone?
• How can I finally learn to love myself?
• How can I attract a partner faster?
• How can I create healthier relationships of all kinds? 
• How can I keep my love life sexy, fresh, and alive?
• How can I set better boundaries?

If you enjoyed ground-breaking love books like The Vortex by Abraham-Hicks; A Return to Love by Marianne Williamson; Loveability by Robert Holden; or Love, Freedom, and Aloneness by Osho… then You will love Robert Mack's uplifting, profoundly practical message in Love from the Inside Out.

Lessons on Finding Love and Becoming A Power Couple

Wherever you are on the relationship spectrum—married, dating, or single—you can learn about love! Expert on love and relationship oracle Daphne Rose Kingma is here to help readers love more passionately.

Your go-to guide to healthy love. Love can come in many ways, and can be just as complex as it is beautiful. Relationship books for women and love gifts for men tend to focus on the end goal being something physical, but the best love stories end with something better than that—healthy love and tips to being a power couple. True Love is a spiritual love book that focuses on building the foundations of love and how to experience a healthy love within all of your relationships, including the relationship you have with yourself.

A warm and welcoming voice from an expert on love. Daphne Rose Kingma knows what it takes to experience deep love and how to become a real-life power couple. Her witty, poetic voice, recognizable from her frequent appearances on The Oprah Winfrey Show, helps couples and individuals to embrace passionate marriages and deep relationships. Read her keys to creating sweet, healthy marriages and relationships right here!

Inside True Love, you’ll find:

• Over sixty insights for expanding your view on healthy love
• Instructions on how to be a true power couple from an expert on love
• A source for understanding love, relationship help, and how to give and receive love and respect, devotion, and more

If you enjoy love books—best sellers like The Naked Marriage, Married Roommates, or Modern Love, you’ll love True Love.

The Perfect Journal for Identity and Gender Expression (Ages 12-16)

#1 New Release in Teen & Young Adult Composition & Creative Writing

The official companion journal to The ABC’s of LGBT+, bestseller in transgender studies, bisexuality, and sexuality & pregnancy, The ABC’s of LGBT+ Guided Journal is the how-to journal for processing all things LGBT+, from gender expression and identity to anything on the queer spectrum.

It feels good to be yourself. We are living in a post-binary world where gender fluency, gender expression, and gender identity are necessary to understand. LGBT literature can be helpful, but paired with this guided journal you’ll meet yourself , affirm your truth, and process your thoughts and feelings through thoughtful prompts.

The best LGBTQ teen workbook from an expert. Ash Hardell, one of the most trusted voices on YouTube, presents a detailed look at all things LGBT+. And with all that information comes a lot of self-reflection. This official companion journal helps you on that journey as you find your way and learn how to be yourself—completely.

Inside you’ll find:

• Journal prompts to help you process your emotions
• Blank pages to unleash your inner thoughts 
• Words from an expert: Ash Hardell

If you liked lgbtq self help books like Beyond the Gender Binary, Gender Identity Workbook for Teens, or The ABC's of LGBT+, you’ll love The ABCs of LGBT Guided Journal.

Afirmaciones positivas y frases motivadoras para mujeres poderosas

“No matter how you use it, there can be benefits for you and your daily life.”―Nerdy Girl Express

#1 Bestseller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, and Trivia

Afirmaciones atrevidas está repleto de afirmaciones positivas y de semblanzas de heroínas poderosas de la vida real. Este libro es el regalo perfecto de empoderamiento femenino, tanto para ti como para tus mejores amigas.

Las mujeres poderosas necesitan afirmaciones positivas. Ninguna mujer se levanta de la cama sabiéndose increíble y lista de tener un día estupendo. Muchas veces nos encontramos apresurándonos, trabajando arduamente para complacer y hacer felices a los demás en vez de pensar en nosotras mismas. Afirmaciones atrevidas detiene la negatividad con hechos y pasajes sobre mujeres empoderadas.

Descubre citas y afirmaciones motivadoras de mujeres poderosas. En Afirmaciones atrevidas, la reina de las afirmaciones y de la vida positiva Becca Anderson te recuerda que eres bastante increíble. Con este libro de afirmaciones motivadoras, te llenarás de entusiasmo con frases inspiradoras hechas por y para mujeres. Junto a estas frases de empoderamiento femenino obtendrás un nuevo conocimiento, a través de una mezcla de biografías breves y perfiles extensos, de las mujeres increíbles que han dejado huella en este mundo. Y cuando termines de aprender sobre estas mujeres temerarias, te reafirmarás con ejercicios de escritura en tu diario.

Lee Afirmaciones atrevidas y:

• Aprende el hábito de afirmarte cada día
• Empodérate y refuerza tu autoestima
• Serás motivada por anécdotas divertidas, palabras sabias y dichos atrevidos

A los lectores de libros de afirmaciones y frases positivas para mujeres como Let That Sh*t Go, A Year of Positive Thinking, o Beautifully Said les encantarán las frases inspiradoras que encontrarán en Afirmaciones atrevidas.

Conquer Your State of Anxiety with Inspirational insight

“Her description of her escalating illness is irreverent, brutally honest, and compelling, her successes are inspiring.” —Booklist

Receive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD.

Discover what anxiety looks like. Kirstin Pagacz tells the riveting story of how she discovered her disorder. By high school, she was anorexic and a substance abuser—common "shadow syndromes" of OCD. By adulthood she was holding onto jobs and friends through sheer grit. Help came in the form of a miraculously well-timed public service announcement on NPR about OCD—at last, her illness had an identity.

Learn what anxiety feels like. "It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist. After learning how to conquer her specific type of OCD, Pagacz wants to share her insight with you in hopes that you banish those intrusive thoughts, conquer your anxiety, and live a better life.

Inside you'll gain insight into:

• The benefits of meditation and yoga 
• Cognitive behavioral therapy
• Medication and exposure therapy
  

If you learned from guides like Anxious for Nothing, The Dialectical Behavior Therapy Skills Workbook, or The Anxiety and Worry Workbook, then you’ll want to read Conquering Your State of Anxiety.