Difficult Mothers, Adult Daughters

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Transform Your Relationship with Your Difficult Narcissistic Mother

“An empowering book that offers clarity and validation as well as strategies for freeing yourself from the control of an unhealthy mother relationship.” ―Susan Forward Ph.D., author of Toxic Parents and Mothers who Can't Love

#1 Bestseller in Codependency

The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson takes it a step further to say, your difficult narcissistic mother doesn't have to change in order for you to be free, peaceful, content, and joyful.

Emotional detachment from your narcissistic mother without guilt. Inspired by her own journey, Anderson shows women how to emotionally separate from their difficult mothers without guilt and anxiety, so they can finally create a life based on their own values, desires, needs, and preferences.

Learn through the experiences of others. The book is filled with personal stories and experiences, practical tools, and journal prompts that can be used now to experience the joy of letting go. Anderson compassionately leads women struggling in their relationships with their toxic mothers through a process of self-awareness and understanding. Her experience with hundreds of women has resulted in cases of profound growth and transformation.

Funny and compassionate. This book is about Karen discovering and accepting the whole of who she is (separate from her mother), and making her discoveries accessible to women struggling to redefine their challenging relationships with their mothers. Her writing is relatable, real, funny, and compassionate.

Inside learn:

  • Why mother daughter relationships can be toxic
  • How to heal and transform your mother "wounds"
  • The art of creating and maintaining impeccable boundaries

If you liked Codependent No More, Adult Children of Emotionally Immature Parents, or Henry Cloud's Boundaries, you'll love Difficult Mothers, Adult Daughters.

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Real Life Mindfulness

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Becca's Self-Care

The calm and quiet mind

Spiritual self care: Real Life Mindfulness is a series of reflections that can illuminate every aspect of life. Authors Elise Marie Collins and Becca Anderson offer readers guidance on using the opportune moments between everything else in life for spiritual self care. In the same way we lovingly tend a garden, so does our soul require nourishment and attention. Your happiness quotient will soar with the practices and meditations in Real Life Mindfulness.

Control stress and anxiety: By following the suggestions in this gentle guide, you’ll be able to focus on becoming more fully awake to who you really are. In her own words, Elise Marie Collins adds, “People are overbooked, overcommitted and often feel lost and filled with anxiety. I went through this myself and found my way to back to myself through the practice of mindfulness. You can, too.” In just a few minutes a day, Real Life Mindfulness will bring you the calmness and clarity that an over-demanding schedule steals from you.

Find serenity: A welcome respite for anyone whose gear shift is perpetually in overdrive, Real Life Mindfulness is an invitation to rest, find peace, awaken, and remember. It offers deceptively simple wisdom to help readers sharpen their senses, find serenity, and make room for life.

What you'll learn from reading Real Life Mindfulness:

  • How daily mindfulness calms the mind and reduces stress
  • Why meditating is one of the healthiest things you can do
  • How to live in the moment, a place full of peace and happiness
  • How to get started meditating regularly, whether you are a beginner or just living a busy life
  • What it feels like when meditation focuses your brain and makes you smarter
  • How mindful objectivity and observation bring wisdom
  • How to see the beauty present in everything all around you
  • Nine different ways to meditate
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Starving In Search of Me

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True Confessions of an Eating Disorders Survivor

"…for anyone who has ever struggled with food or themselves." ─Lindsey Smith, award-winning author of Food Guilt No More

#1 Bestseller in Lesbian Studies

This book is a confessional self-help guide from an outspoken advocate for gay rights and women’s health issues. It explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action.

Anorexia and bulimia health crisis. Many young women and girls struggle with the body image issues that engender eating disorders by developing elaborate rituals around food, binging, and purging; and hiding it all while trying to maintain a face of normalcy to the world.

Story of a woman battling for self-esteem. Now relate to the coming-of-age story of a young woman confronting some of life’s major issues while living, for a time, in two closets: one to hide her eating disorder and one to hide her sexuality and very identity. Activist author Marissa LaRocca's revelatory tale of her struggle with her secrets is an intimate account of courage and the search for truth and meaning. It will have you rooting for Marissa as she unravels the emotional layers of her own battle with food, body image, and sexuality.

Inside learn about:

  • "Life issues" that are being masked by "food issues" or another addiction
  • Disempowering compulsive behaviors
  • Healing your relationship with food
  • Escaping the victim role
  • Connecting with your life’s purpose
  • Improving your body image and self-esteem
  • Eliminating the need to be perfect

If you have read Life Without Ed or 8 Keys to Recovery from an Eating Disorder, you will want to read Starving in Search of Me.

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The Joy of Minimalism

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Minimalism and the Simple Life

Author and YouTuber, Zoey Arielle, opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy.

Minimalism guide. It’s natural to love stuff! More than that, it’s natural to love your stuff. That notebook from 8th grade, your Disney VHS, mismatched socks. They all have sentimental value…and they all take up space. Zoey Arielle Poulsen’s The Joy of Minimalism is the friendly guide you’ve been searching for as you embark on a life of simplicity. Life can stress anyone out. So, by embracing minimalism, you’ll be saying goodbye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.

Enjoy the simple life. In The Joy of Minimalism Poulsen shows you how to simplify the act of letting go while sharing her personal journey into this calmer sense of life. Beyond offering specific tips on transitioning, she also invites you to journal your new awakening. Minimalism is more than a movement or fad, it’s a sense of happiness and practice that will bring you closer to your true self.

The Joy of Minimalism teaches you to live better with less. You'll learn how to:

  • Rediscover the freedom of owning less
  • Embrace life and all the non-material things the world has to offer
  • Master your own personal style for organizing and decluttering
  • Celebrate your new life with a free mind

If you have read hoarding and decluttering books such as Decluttering at the Speed of LifeWhat Your Clutter is Trying to Tell You, or The Clutter Connection, you will love The Joy of Minimalism.

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Un Cuaderno Autoguiado Para Adolescentes Altamente Efectivos

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Sean Covey presenta los principios entredecíos en el fenómeno los 7 hábitos, para adolescentes y jóvenes. 

Este cuaderno inspirado por el clásico ensena los principios de los 7 hábitos para ayudar a los jóvenes manejar las situaciones más difíciles y decisivas. Solo como Sean Covey puede, el ofrece una este guía para que los adolescentes mejoren sus vidas familiares, académicas y personales.

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The Rainbow Diet

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Experience the Transformative Power of a Colorful Plate

“Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnectedness between our bodies and our lives.” —Amazon review

Eat the rainbow and embrace a lifestyle of wellness, with healthy foods and balanced nutrition fueling your path to emotional wellbeing, mental clarity, and spiritual fulfillment.

Don’t just eat your greens—eat your reds, yellows, and blues too. This inviting guide by nutritionist Dr. Deanna Minich presents a unique blend of ancient healing traditions and modern nutritional science. Filled with specific superfoods, supplements, and easy-to-follow healthy diet recipes, The Rainbow Diet makes eating healthy an exciting, colorful adventure.

Meals that heal. Forget about bland, colorless diet foods—it’s time to eat the rainbow. Vibrant health begins when we add color to our diet with the right foods and supplements. Dr. Minich emphasizes a holistic approach to health that doesn't solely focus on food intake. Embrace the power of natural foods and discover how the rainbow diet seamlessly integrates body, mind, and spirit into a single, harmonious view of living well.

Inside, you'll discover:

  • Practical strategies to invigorate your diet with colorful, natural foods
  • Insightful tips on achieving holistic health through balanced nutrition
  • Colorful foods, supplements, and activities to help you heal and flourish
  • Easy-to-follow recipes that harmonize taste and health, embracing the essence of eating right

If you’re interested in natural eating, and enjoyed books like Rainbow Green Live-Food CuisineWhat Color Is Your Diet? or Eat Your Colors, you’ll love The Rainbow Diet. Also don’t miss other books by Dr. Deanna Minich including The Complete Handbook of Quantum Healing, Whole Detox, Chakra Foods for Optimum Health, and Quantum Supplements.   

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Green Homekeeping

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Is your home a sustainable and eco-friendly environment?

Every decision you make during the day, both large and small, has an impact on the environment. Make your daily impact planet-positive.

Eco-friendly home: With the gentle guidance of eco-expert, Alice Mary Alvrez, you can start with baby steps and progress to an advanced eco-warrior! Start with these inspired ideas and the 52 simple ways to reduce your waste, eat organic, and keep toxins out of your home. Inside this helpful and hopeful guide, you'll find tips for greening up all the areas of your life. Learn surprising facts about your impact on the environment and change your habits with do-it-yourself ideas.

Help our planet: Start with small changes, like turning off the tap, and work your way up to raising chickens and composting your leftover food. Whether you want to be a green rookie or an eco-master, you can help the planet every week of the year.

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Manuel Pratique Pour Les Ados Bien Dans Leur Peau

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Mise à jour et redessiné Sean Covey classique ― édition d'instantanés

Sean Covey a aidé d'innombrables adolescents à prendre de meilleures décisions et à améliorer leur sentiment d'estime de soi. Cahier d'exercices guidé pour les ados très efficaces par Sean Covey est un compagnon court, rapide et convivial pour les best-sellers Les 7 habitudes des adolescents très efficaces. Ce cahier d'exercices compact propose les mêmes activités engageantes, interactives et auto-évaluations, mais maintenant, il est graphiquement plus attrayant pour aider les adolescents à comprendre et à appliquer le pouvoir des habitudes.

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Zen Puppies

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Mindfulness Quotations and Puppies

Join some cuddly puppies for a collection of sayings from the Buddha. The verses, taken from the Dhammapada, were written centuries ago, but today they offer insight for all of life's basic struggles. Meditate along with the verses to gain a greater understanding of you, your life and your purpose. Find the meaning of truth in these verses and how to find it in the world around you. Let your inner Zen Puppy guide you to enlightenment.

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The GayBC's of LGBTQ+

The ABCs of LGBT+ is the #1 Bestselling LGBT book and is essential reading for questioning teens, teachers, or parents looking for advice, or anyone who wants to learn how to talk about gender identity and sexual identity. In The Gay BCs of LGBT+, author Ashley Mardell offers new insight and information with this accompaniment to the ABCs of LGBT+.

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Get Out of Your Own Way Guide to Life

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Dream Big! Do it now!

Strengths and weaknesses: We all have strengths and weaknesses. So, do you want to learn how to get out of your own way and build your strengths and eliminate your weaknesses? Do it now with Get Out of Your Own Way Guide to Life: 10 Tips to Shift Gears, Dream Big, Do it Now!

Dream big: Do you want to be known as a tremendous talent...or a lazy, unfocused slacker? Whether you’re a Millennial yearning to join corporate America, a Boomer ready for reinvention, a closeted LGBTQ+ testing the gender pool or even a nerd nauseated with perfection, the Get Out of Your Own Way Guide to Life: 10 Steps to Shift Gears, Dream Big, Do it Now! by Justin Loeber, is an in-your-face, funny, no-nonsense, socio-business, coming-of-ageless handbook for anyone who is yearning for true, inner-personal success.

Great guide to life: You’ll learn 10 easy steps, such as:

  • Work on Your Work Ethic
  • Own the Power of Thoughtfulness
  • Find Perfection in Imperfection
  • Rule Your Plane
  • and more

Learn how to get out of your own way: This shebang of a book is based on Loeber’s quirky personal life experiences that all started in the NYC 70s disco era. Justin worked as a waiter, a Wang Word Processing Operator, (remember Wang?), a substitute go-go dancer, was discovered by pop icon Gary Numan in London and was one step from stardom in his own right as a solo pop-recording artist—only to lose it all. Then, in a 180-degree turn—and without a college degree—went from a temp at Random House to an EVP at HarperCollins in a little more than a decade. In 2006 Loeber created mouth: digital + public relations, a boutique agency in NYC—repping over 550 clients to date.

Get Out of Your Own Way Guide to Life will give you the courage to:

  • Shake down your fear, which is squelching your dream;
  • Find the “it” that makes you “tick”;
  • Take a Risk, which in the end, isn’t risky after all; and
  • Put down the electronics, look up; and transfer from the passenger to the pilot of your life…NOW!

So, Get out of your own way! Dream big! Do it now!

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The College Bound Organizer

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College Applications, College Admissions, and College Planning Guide

“Using The College Bound Organizer is one way to help you stay focused on what is really important.” —Edward B. Fiske, bestselling author of Fiske Guide to Colleges

#1 Best Seller in College Guides

The College Bound Organizer is your step-by-step comprehensive college planning guide to organize every step of the college application process from college search through college admission.

College admissions is tougher than ever.  Over 20 million people in the U.S. try to get into college each year. Each of these students applies to many schools—5, 10, perhaps as many as 20—and each of those applications has a daunting number of T’s to cross and I’s to dot. With standardized test taking and school visits, the college application essay to write and forms to fill out, there is so much to do. Applying to college is intimidating and overwhelming for both teenagers and parents.

College bound? The challenge is to be well informed, prepared, focused and organized throughout the multi-step college search and admission process. Your solution is The College Bound Organizer, the ultimate guide you effectively navigate this complicated and stressful process.

The College Bound Organizer helps you:

  • Understand what admission officers are looking for in an applicant
  • Prevent common mistakes students make on applications
  • Build a personal profile
  • Plan an individualized testing schedule
  • Research colleges to identify good fit schools
  • Develop a balanced list of schools
  • Secure letters of recommendation
  • Complete and submit applications accurately and on time
  • Develop your college application essay
  • Apply for financial aid and scholarships
  • Ace interviews
  • Sort and manage application results
  • Make a final decision

If you have found books such as Teens' Guide to College & Career Planning, College Essay Essentials, or College Admission helpful, you are going to love The College Bound Organizer.

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The Incredible Power of Inspiration

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Finding your new lifestyle

Healthy habits and finding your new lifestyle: When do we actually stop and notice that our lifestyles are causing us harm? Perhaps the trigger is a diagnosis of diabetes or high blood pressure; or perhaps our relationships are troubled – or non-existent. At some point, either events or other factors give us a firm message to stop and look at ourselves and to find a better way by developing healthy habits.

Spiritual wellness and mental wellness: But if we barely have time for the basics of daily living, how then do we pay attention to our physical, mental and spiritual wellness? In the rush of life, many make poor decisions, turning to alcohol or drugs. Many others experience anxiety or depression. When life continues unchecked we find ourselves in crisis: a physical, mental or spiritual breakdown. Spiritual wellness and mental wellness are critical to recovery.

Spiritual inspiration and designing healthy habits: The Incredible Power of Inspiration looks at the story of our lives first from the outside in, from our circumstances to our feelings, and then from the inside out, from our dreams into the world. This revolutionary holistic approach to body, mind and spirit helps readers deconstruct unhealthy habits and design healthier, more vibrant lives. Zetlan’s book is an enriching journey through one’s own life - our yesterday’s, today’s and into our tomorrows. As adventurers in our own lives, we will re-vision and re-cast our life’s story through finding our deepest inspiration, our most joyful feelings and language our dreams into life. Jenifer Zetlan teaches readers to simply step through life’s challenges and stay deeply centered and excited about their journeys. We can successfully live into our fullest potential; we can re-write the script and find a new lifestyle. With this powerful method, readers can inspire their own character, re-write their story and enable themselves to live into the lives they deserve.

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The Ultimate Guide for Gay Dads

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If You are Thinking of Becoming a Gay Dad, or if You are Already a Gay Dad ─ This Book is for You!

Are you ready to have kids? More and more gay men are turning to adoption and surrogacy to start their own families. An estimated two million American LBGTQ people would like to adopt and an estimated 65,000 adopted children are living with a gay parent. In 2016, The Chicago Tribune reported that 10 to 20 percent of donor eggs went to gay men expanding their families via surrogacy, and in many places the numbers were up 50 percent from the previous five years.

Gay parenting. Having a kid is like coming out all over again, on a daily basis, especially if you have an infant. Was coming out stressful for you? It’s about to get more intense and you will have a child watching your every move and listening to your every word. If you stutter or pause, they may pick up on your discomfort and could start to feel like something is wrong about their family unit. The Ultimate Guide For Gay Dads is jam packed with parenting tips and advice to help you build confidence and become the awesome gay dad you were meant to be!

How Is This Parenting Guide Different From Others? Unlike other parenting books that have whole chapters focusing on things specifically related to mothers (such as how to get the perfect latch when breastfeeding), this parenting book replaces those sections with things relevant to gay dads. It covers topics like how to find LGBT friendly pediatricians, how to find LGBT friendly schools, how to childproof your home with style, how to answer awkward and prying questions about your family from strangers, examples for what two-dad families can do on Mother’s Day, and much more. The book also includes parenting tips and advice from pediatricians, school educators, lawyers, and other same-sex parents.

Top LGBT parenting expert. Bestselling author Eric Rosswood covers every aspect of fatherhood for gay men in this essential guide to growing your family in the post-DOMA era. He is a major influencer on social media with over 100,000 followers on Twitter alone, as well as thousands on other platforms.

Exploring LGBTQ issues. Rosswood is an in-demand authority and commentator on LGBTQ issues, including civil rights, parenting, marriage and politics. The author has been featured in major media including The Washington Post, Cosmopolitan, CBS News, The Huffington Post, Elite Daily, Yahoo! News, AOL News, NY Daily News, IB Times, and regional LGBTQ press.

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Goddess Power

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#1 New Release in New Age & Spirituality, Gaia ─ Feminine Empowerment

Path of the Goddess: At the dawn of religion, God was a Woman. The Divine Feminine is known by innumerable names and symbol-rich manifestations across the world's cultures. Throughout the ages the Goddess has been honored and worshiped as the Virgin Mary, Isis, Inanna, Asherah, Diana, Kuan Yin, Kali, Oshun, Athena, Pele, Sarasvati, Demeter, and White Buffalo Calf Woman, to mention just a few. Many conceptions of the Goddess are mysterious and seemingly paradoxical. Yet at its source, the Divine Feminine is one. Goddess Power takes you on a fascinating and, at times, surprising journey into the enduring essence of the Divine Feminine.

Inside this book you will learn:

  • How the Goddess path offers an empowering message and inspiration
  • The importance of re-establishing a healthy balance and integration of both the "masculine" and the "feminine" archetypes
  • That the notion of God as archetypal "Sky-Father" is fairly recent in Western culture
  • Why the wisdom of the Goddess/Sacred Feminine has been ignored, distorted, and oppressed for centuries
  • How archetypes, mythic narratives, and qualities of Goddesses are alive within you and how they reveal intimate truths about yourself and others
  • How Goddesses can serve as empowering guides in your personal and professional life
  • Why especially black Goddesses/dark-skinned Mothers (e.g., Kali or Black Madonna) are a powerful symbol and catalyst for change in our times, both individually and collectively
  • And much, much more!
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Mission Entrepreneur

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#1 Amazon New Release! ─ Women + Military = Entrepreneurs

Career military? Leaving the military for civilian life? You can leverage your experience into some great new business startup ideas.

Business success: Military spouses can face serious challenges when trying to develop a career while part of the military life, or equally serious challenges when they transition to civilian life. But, help is on the way in Mission Entrepreneur: Applying Lessons from Military Life to Create Success in Business Startups

Finding startup ideas that can make you a business success: Are you trying to find your niche in our modern world of underemployment and the self-employed, where many are looking for great startup ideas and the opportunity to build wealth and find happiness and fulfillment? Some of the best startup ideas are yet to be discovered and Mission Entrepreneur will guide you through Jen E. Griswold's journey toward realizing her personal dream of becoming one of the successful women entrepreneurs. Experiencing underemployment as a military spouse, she learns how to turn her military experience into business success.

The underemployment problem: Being a military spouse comes with sacrifices. Spouses give up college degrees, careers and put other plans on hold due to military relocations. The country feels the effects. Reports show that 90% of female spouses face underemployment and countless income tax dollars are lost. As both a spouse and veteran for 20 years, Jen E. Griswold witnessed many spouses trying to keep a career going through their first few assignments. After multiple failed attempts and the addition of kids, they often gave up, deciding their efforts were futile. Their confidence waned and they began to question their self-worth.

Women entrepreneurs: Ironically, these same people have the perfect set of skills needed to become successful women entrepreneurs: work ethic, vision, passion, and resilience. These are the exact same skills that have helped them endure a life of sacrifice in the military. But, in most cases, they have given up on their own personal big visions to change the world. Using a lifetime of experience, military trained veterans entering the job force know how to manage the bumpy journey to becoming men and women entrepreneurs and finding those great startup ideas.

Mission Entrepreneur: From her extensive training in the Air Force and experience coaching women over the past several years, Griswold discovered that by giving back to her military community, she could change the world a little bit every day. America needs more men and women entrepreneurs who pay it forward and here is where we’ll start. Welcome to Mission Entrepreneur.

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Cooking, Baking, and Making

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#1 Amazon New Release! ─ Cooking, Baking and Making ─ DIY recipes and DIY ideas for all seasons

DIY Ideas ─ DIY Recipes: From the creative mind of the Harried Housewife blog, comes a beautifully packaged one-stop-shop book bursting with DIY recipes and DIY ideas for the entire year! Cooking, Baking and Making - 100 Holiday Recipes and DIY Ideas for All Seasons and Reasons includes 60 DIY recipes with bonus designs and 40 DIY ideas that tie your home together for all 365 days. For example:

  • Spring: Serve Herbed Cucumber Tea Sandwiches and a make a Spring Centerpiece
  • Summer: Delight your guests with Fresh Berries and Cannoli Cream and make your own decorative coasters
  • Autumn: Bake Dilled Beer and Cheddar Bread and make Autumn Harvest Potpourri
  • Winter: Enjoy Creamy Eggnog Cupcakes and make Festive Votives

Ideas and Recipes for all seasons and a simpler time: Cynthia O’Hara presents incredibly user-friendly projects and dishes that make replicating her flavors and designs as natural as the changing of the seasons. The Harried Housewife has written articles and developed a wide variety of recipes that reflect a simpler time and are ideal for budget-conscious families. The "Harried Housewife's Recipe Box" column is syndicated nationally in regional newspapers.

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Love the Sh!t Out of Yourself

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Build Self-Esteem Through Self-Affirmation

Daily affirmations build self-esteem: The world is changing all around us with increasing speed, making most of us feel we have no control. We are so busy doing and being productive and bullet journaling our way through life that we might be riding on the back of our own bus. Positive living and affirmation queen Zoey Poulsen has been to the edge of overwhelm and back again. While on her journey, she gathered a lot of wisdom and here is her big takeaway: Build your self-esteem with daily affirmations, and you can rule the world. More importantly, you can live a life filled with love, joy, fulfillment and satisfaction thanks to your own positive self-regard.

Take control using positive affirmations: Through the art of daily self-affirmation, you can take control of your own destiny and create your ideal life. If it sounds easy, it can be but it does require the discipline of daily positive affirmations. These daily affirmations are a mindfulness practice that will strengthen your self-esteem. Like a muscle, the more you do it, the stronger your confidence and sense of self will be. Love the Sh*t Out of Yourself is the ultimate motivating, encouraging, and uplifting book to enjoy and share.

Love the Sh*t Out of Yourself is filled with powerful positive affirmations: Wise words and positive affirmations have the power to touch our hearts, make us laugh, alleviate our stress; while realizing the vast potential life has to offer. Grouped together, these quips, quotes, and "power thoughts" can help you deal with everything life throws at you with élan. Simply put, you’ll be too blessed to be stressed!

Gratitude Adjustment quote from Zoey Poulsen's book : "If you find yourself feeling overwhelmed and drained by the busyness of life with too many demands, you need to stop in your tracks and do an attitude adjustment, or more specifically a 'gratitude adjustment.' Whenever you have gotten to this point, you have need for some 'me TLC' and a dose of radical self-care. Chances are, your very wonderfulness might have led you to give and give and give and give. Now, you need to give and give and give to yourself. You need to soak up the glory of your very being and remember that you are an amazing, awesome person and deserving of all good things!""If you find yourself feeling overwhelmed and drained by the busyness of life with too many demands, you need to stop in your tracks and do an attitude adjustment, or more specifically a 'gratitude adjustment.' Whenever you have gotten to this point, you have need for some 'me TLC' and a dose of radical self-care. Chances are, your very wonderfulness might have led you to give and give and give and give. Now, you need to give and give and give to yourself. You need to soak up the glory of your very being and remember that you are an amazing, awesome person and deserving of all good things!"

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