Real Life Mindfulness

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The calm and quiet mind

Spiritual self care: Real Life Mindfulness is a series of reflections that can illuminate every aspect of life. Authors Elise Marie Collins and Becca Anderson offer readers guidance on using the opportune moments between everything else in life for spiritual self care. In the same way we lovingly tend a garden, so does our soul require nourishment and attention. Your happiness quotient will soar with the practices and meditations in Real Life Mindfulness.

Control stress and anxiety: By following the suggestions in this gentle guide, you’ll be able to focus on becoming more fully awake to who you really are. In her own words, Elise Marie Collins adds, “People are overbooked, overcommitted and often feel lost and filled with anxiety. I went through this myself and found my way to back to myself through the practice of mindfulness. You can, too.” In just a few minutes a day, Real Life Mindfulness will bring you the calmness and clarity that an over-demanding schedule steals from you.

Find serenity: A welcome respite for anyone whose gear shift is perpetually in overdrive, Real Life Mindfulness is an invitation to rest, find peace, awaken, and remember. It offers deceptively simple wisdom to help readers sharpen their senses, find serenity, and make room for life.

What you'll learn from reading Real Life Mindfulness:

  • How daily mindfulness calms the mind and reduces stress
  • Why meditating is one of the healthiest things you can do
  • How to live in the moment, a place full of peace and happiness
  • How to get started meditating regularly, whether you are a beginner or just living a busy life
  • What it feels like when meditation focuses your brain and makes you smarter
  • How mindful objectivity and observation bring wisdom
  • How to see the beauty present in everything all around you
  • Nine different ways to meditate
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Think Happy to Stay Happy

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#1 Amazon New Release ─Think Happy

Positivity guide: Happiness is around every corner, but every once in a while we need a guide or map to find it. This book is your guide. The 50 chapters of Think Happy to Stay Happy are filled with positivity ideas and inspiration to help you learn how to be happy.

Stay happy: Joy unites all people and words are often how we best express our joy. Think Happy to Stay Happy is the perfect collection of power thoughts and insightful quotes and affirmations that express some of the best ways to "stay happy." The secret to being happy may well be a "gratitude adjustment."

Follow your bliss: One thing the world's wisdom traditions all agree on is that all states of "higher being" are not attained by stumbling around an unmarked road to "blisstown", but result from inner work and self development. Bliss means connecting with your true self more deeply and arriving at a place of ease and awareness. "If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living."

Benefits of reading Think Happy to Stay Happy:

  • Learn to be happy
  • Learn about how a "gratitude adjustment" can help you stay happy
  • Attain a state of bliss
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8 to Great

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With over 60,000 copies sold, it's no surprise that 8 to Great is changing lives. Giving you the tools for connecting with your unique greatness - in your relationships, your career, and your destiny!
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Love Earth Now

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Silver Nautilus Book Award Winner! 
Merge environmentalism and spirituality─attain a state of eco-mindfulness and sustainable living

What can you do for the environment? Do you find yourself wondering what on Earth you can do about the serious environmental challenges we face today? Do you worry there’s nothing any one person can do that will make a difference? Most people say they would like to do something to make the world a better place, but they just don’t believe they have the time, energy, money or power to do anything that will make a real difference. Are you willing to devote 20 minutes a week to find out? Environmental activist Cheryl Leutjen has the planet’s back and is betting you do too. Her powerful book of inspired ideas and eco-mindfulness calls upon us all to Love Earth Now.

Conservation and sustainable living. Love Earth Now invites us to explore our thoughts and feelings about the waste and negative environment impacts we see daily. Drawing from her experiences as an engineering geologist, environmental law attorney, small shop owner, and mindfulness practitioner, Cheryl also reminds us about the importance of simplicity. All our possessions and constant shopping are no better for us than they are for the planet itself. They contribute to landfills and create a tech-tethered society that is increasingly isolated. Both helpful and hopeful, Love Earth Now is brimming with creative ideas we can all try. Get closer to a sustainable lifestyle, one day at a time.

Practice Eco-mindfulness. Cheryl’s book of planetary self-help and eco-mindfulness is a deeply thoughtful and lucid look at the state of our “big blue marble,” our beautiful earth. It's also a sourcebook of direct actions─large and small─we can all take to ensure our children and their children’s children have a healthy future on this planet.

If you liked reading books such as Vitamin NThe Sound of a Wild Snail Eating, or Braiding Sweetgrass, you'll enjoy the award-winning Love Earth Now.

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The Joy of Minimalism

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Minimalism and the simple life

It’s natural to love stuff! More than that, it’s natural to love your stuff. That notebook from 8th grade, your Disney VHS’, mismatched socks. They all have sentimental value…and they all take up space. Author and YouTuber, Zoey Arielle, opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy.

Minimalism guide: Zoey Arielle Poulsen’s The Joy of Minimalism is the friendly guide you’ve been searching for as you embark on a life of simplicity. Life can stress anyone out. So, by embracing minimalism, you’ll be saying goodbye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.

Enjoy the simple life: In The Joy of Minimalism Poulsen shows you how to simplify the act of letting go while sharing her personal journey into this calmer sense of life. Beyond offering specific tips on transitioning, she also invites you to journal your new awakening. Minimalism is more than a movement or fad, it’s a sense of happiness and practice that will bring you closer to your true self.

The Joy of Minimalism teaches you to live better with less. You'll learn how to:

  • Rediscover the freedom of owning less
  • Embrace life and all the non-material things the world has to offer
  • Master your own personal style for organizing and decluttering
  • Celebrate your new life with a free mind

[Available as audio]

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Cluttered Mess to Organized Success Workbook

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#1 Amazon Best Seller! ─ Declutter Your Home, Declutter Your Life

Organize your life: Do you dream of getting organized, but have no idea where to start? Cluttered Mess to Organized Success: Declutter and Organize your Home and Life with over 100 Checklists and Worksheets offers you everything you need to organize your home, family and your time. This book not only provides helpful tips and advice, but it is jam packed with over 100 worksheets, forms, labels, schedules and everything else you need to organize your life.

Declutter your way to happiness: Cassandra Aarssen is a Professional Organizer and creator of the successful blog and YouTube channel, ClutterBug. After struggling for years with chaos and clutter, Cassandra transformed her home and her life through organization. She now shares her favorite organizing tips, tricks and secrets in order to help others declutter their way to happiness. Cassandra’s debut book, Real Life Organizing has been inspiring families from all over the world to get control of their clutter and fall in love with their home all over again.

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Green Homekeeping

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Is your home a sustainable and eco-friendly environment?

Every decision you make during the day, both large and small, has an impact on the environment. Make your daily impact planet-positive.

Eco-friendly home: With the gentle guidance of eco-expert, Alice Mary Alvrez, you can start with baby steps and progress to an advanced eco-warrior! Start with these inspired ideas and the 52 simple ways to reduce your waste, eat organic, and keep toxins out of your home. Inside this helpful and hopeful guide, you'll find tips for greening up all the areas of your life. Learn surprising facts about your impact on the environment and change your habits with do-it-yourself ideas.

Help our planet: Start with small changes, like turning off the tap, and work your way up to raising chickens and composting your leftover food. Whether you want to be a green rookie or an eco-master, you can help the planet every week of the year.

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Prayers for Hard Times

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The simple act of praying

Wisdom, inspiration and prayer: As recent scientific research shows, the simple act of praying can be emotionally, spiritually, and even physically healing. With Prayers for Hard Times, author Becca Anderson offers solace in bringing together the wisdom of great thinkers, spiritual leaders and writers who have faced difficulty and learned from it.

Sacred and inspirational sources: Organized in daybook form, the book draws from sacred sources such as the Bible, the Torah, Buddhist and Native American texts, as well as inspirational writings of:

  • Joan Didion
  • Elizabeth Gilbert
  • Maya Angelou
  • Rumi
  • Mark Nepo
  • Harriet Tubman
  • Dave Eggars
  • Abraham Lincoln
  • Anne Morrow Lindberg
  • Martin Luther King Jr.

Consolation and renewal: Together, these wise words create a tapestry of consolation and renewal for those times when it all seems “too much.” In a world that feels increasingly fragile and, at times, fractured, people need answers and prayers. Becca Anderson’s collection focuses on prayers for a wide range of life challenges, from the personal to the global. Prayers for Hard Times covers issues facing individuals such as loss of loved ones, illness, anxiety, divorce, depression and addiction, as well as those challenges communities face in natural disasters and violence. The writers in Anderson’s devotional address the world at large, as well, with words of hope and help for global poverty, hunger, war and the environmental. Prayers for Hard Times offers readers solace, comfort, and support, drawing from the wisdom of every era, every major faith and tradition, and the important voices of those who have lived through such experiences themselves.

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Movie Quotes for All Occasions

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#1 Amazon Best Seller! ─ Great Movie Quotes for All Occasions

Whether blockbuster megahits or forgotten indies, we’ve got the right quote for the right occasion.

Movie quotes. We all do it. Every day, with or without noticing, we quote movies. Hit a search engine and you can find thousands of lists of the best movie quotes of all time. From Rhett Butler to Obi-Wan Kenobi, movie quotes have become an integral part of expression. But, the movie quotes on these “best of” lists rarely lend themselves to important moments in life or provide personal motivation. Open any typical movie quote list and you’re likely to see “May the Force be with you,” or “I’ll have what she’s having.” Does that really provide inspiration, motivation, or a beautiful phrase?

Best movie quotes for all occasions. That’s where I come in. I’ve scoured the movie world for the most appropriate, best movie quotes for every occasion. From weddings to pre-game pep talks, I’ve found quotes that are moving, inspirational, or just plain hilarious.

  • Looking to rally your team? Try this quote of Capt. Malcom Reynolds from the science-fiction film Serenity (2005): “You all got on this boat for different reasons, but you all come to the same place. So now I'm asking more of you than I have before. Maybe all… So no more running. I aim to misbehave.” 
  • Need a quote for your humorous wedding speech? Try some wisdom from Juno… from Juno (2007): “Look, in my opinion, the best thing you can do is find a person who loves you for exactly what you are. Good mood, bad mood, ugly, pretty, handsome, what have you. The right person is still going to think the sun shines out of your ass. That’s the kind of person that’s worth sticking with.”

If you enjoyed 1001 Smartest Things Ever SaidUncle John's New & Improved Funniest Ever, or The Big Book of Quotes you'll love Movie Quotes for All Occasions which provides hidden gems from a variety of film genres.

 

[Available as audio]

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Starving In Search of Me

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The true confessions of an eating disorders survivor

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This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action. Activist author Marissa LaRocca's revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues.

Anorexia and bulimia health crisis: Many young women and girls struggle with the body image issues that engender eating disorders with elaborate rituals around food, binging, purging, and hiding it all while trying to maintain a face of normalcy to the world. Anorexia and bulimia have become major national health crises with skyrocketing statistics indicating that between 3 and 5% of the population suffer anorexia nervosa alone. Sadly, many never attain the sense of being “normal” and deal with a lifetime of body image and self-esteem issues.

Coming of age story of a woman battling for self-esteem: This intimate account of courage and the search for truth and meaning will have you rooting for Marissa LaRocca as she unravels the emotional layers of her own battle with food, body image, and sexuality. Readers of this riveting memoir, Starving in Search of Me, will relate to the coming-of-age story of a young woman confronting some of life’s major issues while living, for a time, in two closets: one to hide her eating disorder and one to hide her sexuality and very identity.

What You'll Learn Inside This Book:

  • Identify the root causes, symptoms, and triggers associated with an eating disorder
  • Acknowledge the "life issues" that are being masked by "food issues" or another addiction
  • Disempower compulsive behaviors like binging, purging, and obsessing about calories and exercise
  • Heal your relationship with food through healing your relationship with yourself
  • Escape the victim role, become empowered, and take responsibility for your own happiness
  • Connect with your life’s purpose and authentic self, transforming your weaknesses into strengths
  • Free your mind through tuning in to the body and witnessing emotions
  • Improve your body image and self-esteem by aligning your lifestyle with your true values, desires, and what is realistic
  • Effectively communicate your needs with confidence
  • Establish guilt-free lifestyle boundaries to reduce anxiety and maximize vitality
  • Enhance peace of mind by developing a reliable support system
  • Eliminate the need to be perfect by practicing forgiveness and compassion toward yourself
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You're Going to Survive

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#1 Amazon New Release ─ How to survive adversity, criticism, rejection and defeat

Life involves adversity: No matter what kind of career you’ve chosen, you’re going to deal with discouragement, frustration, and situations that are, shall we say, “less than ideal.” It could be a hysterical client who’s demanding a refund. Or a book that gets rejected…48 times and counting. Or a job interview that goes nowhere. Or watching your best friend get the exciting promotion that you wanted. Or a vicious one-star review that rattles your self-esteem and makes you question your talent, your identity, everything. When that moment arrives, open this book.

Defeat and getting through it: Inside, you’ll find inspiring true stories from all kinds of people—from authors, chefs, lawyers, website designers, and Broadway performers to personal stylists, jazz musicians, business consultants, non-profit fundraisers, and more—each describing one of the worst moments in their entire career, and how they got through it.

How to stay motivated and never give up: Each chapter is filled with honesty, humor, and heartfelt encouragement to help you stay motivated, keep marching, and never give up―even when things feel incredibly tough. No matter what’s going on in your career right now, this isn’t the end of your story. You’re going to survive.

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Sex Rules!

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#1 Amazon New Release! ─ Think you know about sexual customs around our world? Have fun and enjoy some surprises!

This book is a humorous glimpse of a wide range of stereotype-busting sexual, relationship and romantic mores around the world. It is fun, interesting, and eye-opening! For example, places where women control the mating game, set marriage rules, and marry one another for political power. The fact that it's all true also makes it fascinating. Take a romp through a rollicking worldwide tour with LOL views of extraordinary sexual customs. It will astound and regale you. At the same time, it proves sex is like happiness – universally sought but subjectively enjoyed.

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Get Out of Your Own Way Guide to Life

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Justin Loeber is a well-known public relations professional who has worked with many top names including Jen Sincero, the badass herself! Loeber’s firm, MOUTH Public Relations, will call in every favor in publicizing and promoting the book to create a bestseller MOUTH will sponsor a 6 –city tour including New York, Boston, Chicago, LA, San Francisco and San Diego

 

[Available as audio]

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Notoriously Dapper

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Author Kelvin is a rising star in social media with 54k+ followers on Instagram alone and thousands on other platforms. Kelvin is a popular plus-size model with top brands and sponsors in talks about his own clothing and hat line. A media magnet, Kelvin has been featured in Glamour, Cosmopolitan and is a Buzzfeed regular. Kelvin will leverage his considerable following on social media as well as his 3000+ newsletter and work with his fashion brands to co-promote.
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The Incredible Power of Inspiration

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Finding your new lifestyle

Healthy habits and finding your new lifestyle: When do we actually stop and notice that our lifestyles are causing us harm? Perhaps the trigger is a diagnosis of diabetes or high blood pressure; or perhaps our relationships are troubled – or non-existent. At some point, either events or other factors give us a firm message to stop and look at ourselves and to find a better way by developing healthy habits.

Spiritual wellness and mental wellness: But if we barely have time for the basics of daily living, how then do we pay attention to our physical, mental and spiritual wellness? In the rush of life, many make poor decisions, turning to alcohol or drugs. Many others experience anxiety or depression. When life continues unchecked we find ourselves in crisis: a physical, mental or spiritual breakdown. Spiritual wellness and mental wellness are critical to recovery.

Spiritual inspiration and designing healthy habits: The Incredible Power of Inspiration looks at the story of our lives first from the outside in, from our circumstances to our feelings, and then from the inside out, from our dreams into the world. This revolutionary holistic approach to body, mind and spirit helps readers deconstruct unhealthy habits and design healthier, more vibrant lives. Zetlan’s book is an enriching journey through one’s own life - our yesterday’s, today’s and into our tomorrows. As adventurers in our own lives, we will re-vision and re-cast our life’s story through finding our deepest inspiration, our most joyful feelings and language our dreams into life. Jenifer Zetlan teaches readers to simply step through life’s challenges and stay deeply centered and excited about their journeys. We can successfully live into our fullest potential; we can re-write the script and find a new lifestyle. With this powerful method, readers can inspire their own character, re-write their story and enable themselves to live into the lives they deserve.

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We Can Be Kind

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Author David Friedman will appear on The Today Show, debuting his book and talking kindness Features a foreword by The Random Acts of Kindness Foundation Director, the non-profit group will co-promote the We Can Be Kind to their network. David Friedman helps run the Artist's Support Group at Unity Church of New York City as a way to empower artists and help them achieve their goals Through his association with Unity Churches, David leads workshops at Unity of Fairfield County, CT, The Sacred Center In New York City, Trinity Retreat Center in West Cornwall CT, Unity of Clearwater, Florida, The Unity Convention Cruise in Alaska, The International New Thought Convention in Scottsdale, AZ, Unity of Tulsa, OK and Unity of Wichita, KS, Unity of Dallas, Unity of Chicago, Unity of Phoenix, Unity of Pittsburgh, Unity of Laguna Hills, Fellowship for Today in East Lansing, MI, Unity of Hartford, CT, Unity of North Houston, Unity of Tampa, Unity of St. Petersburg, Unity of Palm Harbor, Unity of the Gold Country, CA, Unity of Seattle, Unity of Bellevue, WA, Unity of Yakima, WA, Unity of Portland as well as both Unity Churches in San Francisco, CA.
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Goddess Power

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#1 Amazon New Release! ─ Feminine Empowerment

Path of the Goddess: At the dawn of religion, God was a Woman. The Divine Feminine is known by innumerable names and symbol-rich manifestations across the world's cultures. Throughout the ages the Goddess has been honored and worshiped as the Virgin Mary, Isis, Inanna, Asherah, Diana, Kuan Yin, Kali, Oshun, Athena, Pele, Sarasvati, Demeter, and White Buffalo Calf Woman, to mention just a few. Many conceptions of the Goddess are mysterious and seemingly paradoxical. Yet at its source, the Divine Feminine is one. Goddess Power takes you on a fascinating and, at times, surprising journey into the enduring essence of the Divine Feminine.

Inside this book you will learn:

  • How the Goddess path offers an empowering message and inspiration
  • The importance of re-establishing a healthy balance and integration of both the "masculine" and the "feminine" archetypes
  • That the notion of God as archetypal "Sky-Father" is fairly recent in Western culture
  • Why the wisdom of the Goddess/Sacred Feminine has been ignored, distorted, and oppressed for centuries
  • How archetypes, mythic narratives, and qualities of Goddesses are alive within you and how they reveal intimate truths about yourself and others
  • How Goddesses can serve as empowering guides in your personal and professional life
  • Why especially black Goddesses/dark-skinned Mothers (e.g., Kali or Black Madonna) are a powerful symbol and catalyst for change in our times, both individually and collectively
  • And much, much more!
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