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Strengthen Your Mind-Body Connection

"Whether you’re an ambitious athlete, someone committed to their personal strength goals, or a newcomer looking for physical health inspiration, Functional Training for the Mind will guide you in the right direction!" —Jeremy Bhandari, author of the bestselling Trust the Grind

Don’t just achieve your gym goals, learn how to achieve any life goal you set.

The mental benefits of exercise. Yes, routinely exercising certainly has its physical perks. But one could make an argument that the mental, emotional, and intellectual benefits are even more remarkable than the bodily rewards. Staying active directly influences one’s mood, self-belief status, cognitive abilities, creative skills, and more.

Realize your ideal self. Not just another book on how to reach your fitness and health goals, Functional Training for the Mind sets itself apart by teaching you how to strengthen your mind-body connection.

Inside Functional Training For The Mind, you'll find:

• Clear, concrete advice on how to raise your internal awareness while working towards your personal fitness and health goals
• How to transform into your superhero self through physical exercise and self-motivation
• The science behind the mind-body connection, and how the brain is impacted when ‘on fitness’
• The power of regular physical movement, and its relationship with your emotional state, inherent drive, ingenious abilities, social courage, and more

If you're looking for health related fitness books or goal setting books for adults or teens, this book is for you! If you liked The Undefeated Athlete​​, The Mind-Gut Connection, or Trust the Grind, you'll love Functional Training for the Mind. 

Simple Pleasures Throughout the Year 

“Simple Pleasures has become my go-to book for remembering to slow down and enjoy the little things in life.” —Becca Anderson, bestselling author of Badass Affirmations, The Book of Awesome Women, and more

An abundant sourcebook of ideas, encouraging quotes, recipes, and soothing activities

Simple Pleasures of the Garden shows you how to appreciate the simple things within your daily activities. The secret to living well year round can be found in the abundance of your home garden, so get to planting those seeds of simple joys and herbal healing! 

Nurture your mind, body, and soul. Sometimes finding the positive can be hard, but it doesn’t have to be. From the recipe for a homemade herbal bath for a spa day to quick and easy recommendations for an instant room makeover, the suggestions and home recipes collected in this book offer a new appreciation for the everyday activities that nurture and comfort you.

Simplify your emotional self care. Taking care of yourself doesn’t have to be expensive, unrealistic, or inaccessible. It can be as easy as tending to a green garden, making healing herbal tonics, sipping calming teas, or spending time with other natural energy boosters. Pleasures are made, not bought, so unlock new secrets to happiness with these touching stories, practical tips, and satisfying crafts. 

Inside this positive attitude book you’ll find: 

• Ways to decorate your home with nature crafts, growing herbs, and an air of magic 
• Advice on how to foster a routine for a rejuvenating self care year
• Tips on how to become the gardener of your moods and emotions

If you liked seasonal self care books like A Year of Self-Care, Grow Your Own Medicine, or A Woman’s Garden, you’ll love Simple Pleasures of the Garden.

Real Stories from Wildly Creative Women

“If you need an extra boost of bravery, read this book! If you want to simply feel more positive about the world, read this book!” —Sherry Richert Belul, founder of Simply Celebrate and author of Say It Now

#1 New Release in Interviews, Photography Criticism & Essays, and Photojournalism

Angela LoMenzo combines stunning photography and powerful real stories documented from interviews with a diverse group of accomplished women that encourages us to dig deep into our own creative lives!

Women from all walks of life. Artists, musicians, authors, fashion designers, entrepreneurs, and others from a multitude of creative careers share their experiences with depression, bullying, infertility, cancer, assault, loss of loved ones, drug addiction, and many other issues women often do not have a safe space to talk about. These stories show you just how real life is.

Powerful affirmations and true-life stories to empower you. This book is packed with words of wisdom from women who have both overcome adversity and achieved an authentic life honoring their individuality and freedom of personal expression. Their real stories illustrate that it is possible to live the life you have always desired now.

Inside, you’ll find:

• Words of wisdom and beautiful photography of wildly creative women
• Raw and authentic interviews featuring stories by women redefining the role of a woman
• And much more!

If you're looking for unique gifts for women who have everything or if you like books such as Women, In the Company of Women, Collective Wisdom, or A Room of Her Own, you need to read Wisdom of Wildly Creative Women!

Tools for People with Disabilities from a Person with a Disability

"Access Your Drive and Enjoy the Ride is fun, practical, and no-nonsense."—Stephanie Thomas, TEDx Speaker and founder, stylist, and editor-in-chief of the disability fashion lifestyle website, CUR8ABLE

#1 New Release in Physically Disabled Education

Lauren “Lolo'' Spencer provides a candid and real inside look into the life of being a person with a disability. This disability advocate embarks on the importance of visibility for the disabled community because representation matters!

Words from someone doing the work. Lolo Spencer gained popularity as a YouTube personality. On her platform, Sitting Pretty, she encourages viewers to achieve their dreams through making strong choices. Lolo shares how she navigates daily life with Amyotrophic Lateral Sclerosis (ALS). 

You are more than your limits. Choosing to see herself as more than a person with a disability and wheelchair user, Lolo chooses to live a bold and courageous life now because representation matters. She created this intersectional guide to provide tools for people with disabilities to thrive in personal growth, independence, and community building. Add this guide to your list of inclusion books!

Inside, you’ll find:

• An intersectional guide on how to grow personally and professionally
• Tools for people with disabilities to live a full life despite limitations and expectations
• Words from the inspiring Lauren “Lolo” Spencer, your favorite disability advocate

If you're looking for gifts for people with disabilities to get encouraged like Disability Visibility, Demystifying Disability, or Rolling Warrior, you’ll love Access Your Drive and Enjoy the Ride.

The Habit Tracker with a Badass Edge!

“…was looking for a guide that not only kicks my butt into gear but also keeps me motivated to keep going and this one definitely did the trick! Highly recommended if you want to feel like a badass while striving to achieve your goals!” – Edelweiss book review

From the creator of the bestselling book Badass Affirmations, Becca Anderson created this habit tracker journal with the inspiration of Stephen Covey, whom she worked with to create a line of Franklin Planners for women. Having learned from the best, Becca wants you to take your habit tracking and time management skills to the next level!

Wake up with this habit tracker! Inside this habit tracker, you’ll find morning mantras to center your mind before you head out to conquer the day. This inspirational book for women has writing prompts to get you emotionally present to conquer the to-do list that you might’ve been avoiding up until now.

Achieve life balance all in one space. Different from an average productivity book, this habit tracker journal is the perfect space to fill out your daily goals, create your habits lists, and check off your to-do lists. Stay aligned in all aspects of your creative and work life with the Badass Affirmations Tracker. 

Inside, you’ll find:

• A habit tracker journal to achieve your daily goals, healthy habits and weekly to-do’s
• Morning mantras and journaling prompts to get you ready to conquer your day
• A book for creatives, entrepreneurs, and moms everywhere

If you're looking for books for young women in their 20's or if you liked Badass Affirmations, 90 Day Cycle to New Habits Journal, or 3 Minute Positivity Journal, you’ll love the Badass Habit Tracker.

Kick Poor Sleep Hygiene Out of Bed!

"Professional and insightful tips, tools, and takeaways from the sleep expert I trust the most!” ―Courtney Tracy, LCSW, PsyD, clinical entrepreneur, and creator of The Truth Doctor

Dr. Kristen Casey, TikTok’s “Insomnia Doc,” brings her sleep solutions right to you, so you can get the restful sleep you deserve! 

We all have sleep issues and you’re not alone. Whether you suffer from acute insomnia, sleep maintenance insomnia, or even depression insomnia, we all have experienced sleeplessness brought on by poor sleep hygiene, emotional factors, or physical barriers that keep us just out of reach of a healthy sleep schedule. But don’t fret, you can learn the tools to help you sleep well every night!

Mental health plays a huge role in our sleep patterns. Our mental wellness can greatly affect our quality of sleep. If we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey teaches you how to improve your mental health through better sleep for more restful nights. 

Inside, you’ll find:

• Practical methods for trading in your poor sleep hygiene for good sleep hygiene and optimal sleep health
• Expert advice on the best ways to fall asleep, how to stay asleep, and how to sleep soundly without a white noise machine
• Cognitive Behavioral Therapy for Insomnia (CBTI)-based techniques to help you set up a successful night routine to help you sleep like a baby and finally get a good night’s rest

If you’ve enjoyed books like Why We Sleep, The Sleep Solution, or Sleep Through Insomnia, then you’ll love The Insomnia Doc’s Guide to Restful Sleep.

Colorful Doodledwellness Illustrations to Support Mental Health and Wellness

 "This insightful book provides valuable paths to pursue in the search for mental wellbeing.”—Gloria Drake, Library Journal

#1 New Release in Teen & Young Adult Psychology, Women Artists, and Social Science

Amy Tran, creator of Doodledwellness on Instagram and author of This Book is a Safe Space, uses cute doodles to help you take control of your thoughts and emotions with psychology-based coping skills.

Cute doodles, positive affirmations, and coping skills. Amy Tran believes cultivating a safe space in your mind and achieving balance between your thoughts and emotions begins with supporting your mental health. In This Book is a Safe Space, Amy offers cute doodles, self-love affirmations, and encouraging reminders to help you develop positive self-talk.

Colorful illustrations to enhance mental health. Amy’s key to equipping you with mental health tools and tips is colorful graphics that are both visually appealing and engaging. Find positive affirmations, self-love prompts, reminders, and coping strategies.

Understand brain science for a healthier mindset. Sometimes brain science and psychology can be hard to understand and difficult to navigate when building a safe space in your mind. Unlike other books about mental health, This Book is a Safe Space simplifies complex content by providing it in easily understood formats.

Inside, you’ll find:

• Self-love affirmations, encouragement, and practical advice
• Coping skills for navigating relationships and situations
• Tips and reminders for strengthening your inner voice

If you liked Anxiety Relief for Teens, Mindfulness Workbook for Teens, or My Therapist Told Me to Journal, you’ll love This Book is a Safe Space.

Sass, Wise Words, and Advice from Empowering Women

"...a book for and about women (no men allowed!). ―Heck of a Bunch Blog

Becca Anderson is back with another inspiring book packed with everything you need to know about love, life, and relationships. Enjoy these wise words from powerful women from all over!

Wise words from badass and powerful women. Becca Anderson has gathered the wisdom from a chorus of empowering women for this one-of-a-kind advice book. From housewives to Hollywood starlets, from standup comedians to startup entrepreneurs, these powerful women offer unvarnished and unabashed opinions and share their frank and forthright thinking on the wild world of relationships; enjoy these words of wisdom.

Read more books for women empowerment! On your journey to self empowerment and personal growth, add books for women that empower you to live a full life now. Girl bosses and boss ladies from every walk of life unleash their cunning wit in this humorous compilation. From Anais Nin, Lily Tomlin, Amy Bloom, Dorothy Allison, Drew Barrymore, Chrissy Teigan and beyond, there's no shortage of sass, sarcasm, or sizzle. Grab your copy today and enjoy the wise words of the powerful women featured in this book! 

Inside, you’ll find:

• Many of your favorite empowering women all in one book 
• Quotes, wise words, and daily affirmations for women by powerful women
• A book of positive affirmations and powerful women giving you advice on love, marriage, dating, and other areas of life 

If you're looking for books for entrepreneurs or books for women empowerment, or if you're a fan of Badass Affirmations, Collective Wisdom, or Empowered Black Girl, then you’ll love Badass Advice.

Write Beautifully with the Flourish and Bloom Journal

The perfect journal for flower lovers. The Flourish and Bloom Journal is a multi-purpose tool for unleashing your thoughts, to-do lists, recipes, study notes, doodles, and floral sightings. This book is a must-have for on-the-go writing, notes, or diary keeping.

Modern pages for lovers of roses, lilies, peonies, and violets. With this cute flower journal of petals, blossoms, and buds, pages are transformed into inspired creations. Its vibrantly illustrated Demask flexcover, high-quality cream paper, and lay-flat binding make it perfect for everyday outings and comfortable reading and writing.

With the Flourish and Bloom Journal, you can do anything, including:

• Keeping to-do lists, recipes, study notes, and more 
• Serving your creative needs 
• Brightening up your day with peonies, lilies, violets, and roses

If you’re looking for stationery supplies, notebooks for studying, recipe books to write in, or vintage journals—like Moleskin, Peter Pauper Press, or Rifle Paper Co journals—then you’ll love Flourish and Bloom Journal.

Essential Advice for the New Mom

“Michelle is going to help ease the worries so many new moms have and inspire them to be the best version of themselves.” —Jennika Anderson, YouTube Vlogger 

If you are a new mom, motherhood can be a daunting role if you have little to no experience caring for kids. Popular YouTube mom of five, Michelle Pearson, is here to encourage you to take a deep breath and step into your power!

Choose to inhale, exhale every day. The changes that come with becoming a mother can be overwhelming and exciting, but learn how to be patient and forgive yourself. Michelle knows that the journey has highs, lows and the occasional surprises, so her advice for those joining the new moms club is to balance the waves of emotion by holding space for moments of mindfulness and deep breaths. 

Advice for the new mom. From what to expect during a first time pregnancy to the milestones within the first 12 months of a baby’s life, this influential parenting blogger has empowering and motivating parenting stories for the modern mom. 

Inside Deep Breaths for New Moms, you’ll find:

• How to embrace motherhood with all of its ups and downs
• The importance of finding a tight-knit community of support 
• Advice to properly adapt and manage your social life and career as a working mom

If you liked baby books like Cat and Nat's Mom Truths, Mayo Clinic Guide to Your Baby's First Years, or You Are a F*cking Awesome Mom, you’ll love Deep Breaths for New Moms.

The Vegan Plant-Based Cookbook You’ll Love

"Even if you own other vegan cookbooks, this book is going to be the bible of vegan cooking you'll turn to time and again.” —Dee Dine, creator of the Green Smoothie Gourmet blog and author of Crazy Healthy with 4 Ingredients

Amazon Editors' Pick: Best Cookbooks, Food & Wine
#1 New Release in Gluten-Free Diets, Vegan Cooking, Raw Cooking

Perfect for spicing up your diet, healing with food, and embracing sustainable living

Simple and Delicious Vegan is a vegan, plant-based cookbook filled with delicious gluten free, vegan breakfast ideas, vegan lunch ideas, dairy and gluten free snacks, and unbelievable vegan dinners.

Eat Plants, be happy. Simple and Delicious Vegan makes cooking healthy food that tastes good easy as pie. Enjoy original, easy recipes that are healthy, allergy-friendly, delicious, and good for both your body and the planet. Only a few recipes contain nuts, soy, or corn, with substitutions always provided. This cookbook keeps things simple by providing metric and imperial measurements (cups, ounces, and grams). Lovingly photographed, Simple and Delicious Vegan also offers ingredient shots, so you see what to buy—getting you cooking—and eating—faster!

Learn how to cook plant-based food from an expert. Popular blogger and author Michaela Vais, or Ela, was a vegetarian by age six. In 2011, she made her best decision yet and went vegan. She gained energy, cured her cystic acne, and connected with the earth in a new way. In this vegan, plant based cookbook, she shares what she's learned so you, too, can reap the benefits.

Inside find:

• Innovative gluten free breakfast, lunch, and dinner ideas
• Delicious plant-based recipes like banana baked oatmeal, hearty lentil stew, and zucchini brownies
• Healthy, allergy-friendly foods with recommended ingredient substitutions
• And much more!

If you liked Unbelievably Vegan, Be A Plant-Based Woman Warrior, or The Fiber Fueled Cookbook, you’ll love Simple and Delicious Vegan.

Get the exclusive, high-value FlavCity Bundle, now available through Mango Publishing only! Take 40% off - a perfect gift for eager home cooks.

It includes:

- 5 Ingredient Meals (hardcover)

- Keto Meal Prep (hardcover)

Get it while supplies last.

Lined Paper and Cute, Colorable Doodles from TheLatestKate

#1 New Release in Anxieties & Phobias

Have you ever started journal writing, only to find that you’ve spiraled into depression or anxiety? What if your lined notebook came with affirmations, gratitude, doodles, and encouraging pictures to remind you that you matter—and that everything will be okay?

A Cute, Encouraging Journal for Adults. Kate Allan, artist and author behind You Can Do All Things and the Thera-Pets Card Deck, is back again with exactly what you need to get through the day. This lined paperback notebook comes with small affirmations and cute animal drawings in the corners that will remind you that you really can get through this day.

Imagination, Positive Affirmations, and Cute Animal Drawings. What do you need space for in your life? Do you need space to practice manifestation or mindfulness? A diary for your 2am thoughts? To build up your self-esteem or work on your mental health? Use the Thera-Pets Notebook for what you need, knowing that Kate Allan’s cute doodles are there to support you on every page.

Inside the Thera-Pets Notebook, find:

• Cute, colorable animals that will help you relax and stay calm
• Doodle art for anxiety, depression, and encouragement
• Lined pages to fill with anything that’s on your mind

If you can’t get enough art from TheLatestKate—or you like cute doodle journals for adults or helpful notebooks like Hey You're So Great; Self-Care Check-In; or Present, Not Perfect—you need the Thera-Pets Notebook.

The Book of Spiritual Meditations that Pioneered the Women’s Recovery Movement 

"Karen Casey tells truth and tells it well."—Marianne Williamson

#1 New Release in Spiritual Meditations

First published in 1982, Karen Casey’s signature and genre-defining work, Each Day a New Beginning, broke ground as the first daily meditation book for women in alcoholism recovery. Forty years later, over four million copies have been sold and people around the globe continue to turn to this renowned classic for morning motivation, afternoon escape, and night-time reflection.

Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom with every page, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day. 

Recognize the importance of community in recovery. Recovery is not linear and absolute, but meandering and ambiguous. From personal experience, Karen Casey knows this to be true. In Each Day A New Beginning, inhabit a collective space for women in recovery for spiritual meditation, reflection, learning, and connection. 

Gain wisdom from exceptional female role models. Each day, enjoy an inspirational quote from extraordinary women, ranging from Anne Morrow Lindbergh to Dorothy Bryant to Evelyn Mandel. Meditation practices follow each quote, allowing you to supplement your healing experience with mindfulness exercises. 

Each Day a New Beginning is the perfect gift for women during any stage of their recovery journey. It is designed to help you: 

• Gain deeper insight into the recovery process
• Celebrate your personal strength and dedication towards recovery 
• Practice mindfulness through daily meditation exercises 

If spiritual meditation and daily affirmation books like Meditations on Self-Love, Badass Affirmations, or Practicing Mindfulness inspired you, you’ll love Each Day a New Beginning.

A Guided Journal to Build Effective Habits and Transform Your Life

“If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ―Sean Covey, New York Times bestselling author

#1 New Release in Teen & Young Adult Psychology eBooks

You’re a busy teen in a stressful world. How do you manage your time and stay organized?

Learn to stay motivated with new high-performance habits. The 7 Habits of Highly Effective Teens: Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long-term goals. 

Goal setting just got easier. When The 7 Habits of Highly Effective Teens was released as a card deck, a whole new approach to Stephen R. Covey’s time-tested principles was born. Now, this companion The 7 Habits of Highly Effective Teens: Guided Journal offers teens and young adults another way to turn inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth.

Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that show you how to achieve your goals, this is the ultimate guided self-growth journal for teens and young adults.

Inside, find: 

•  Journaling prompts for self-discovery and for building confidence and self-esteem
•  Worksheets for strategic time management and deeper understanding of the 7 Habits 
•  Self-motivation tips, exercises, and challenges for optimal goal achievement

If you enjoyed other Sean Covey bestsellers like A Self-Guided Workbook for Highly Effective Teens or The 7 Habits of Highly Effective Teens 52 Cards for Motivation and Growth Every Week of the Year, you’ll love The 7 Habits of Highly Effective Teens: Guided Journal.

Awaken to Mindful Living Cottagecore Style

“This book presents an easy entry point for readers interested in exploring mindfulness and the cottagecore lifestyle.” –Library Journal review

#1 Best Seller in Small Homes & Cottages, Folkcrafts, Architectural Decoration and Ornaments, Fiber Arts & Textiles, Seasonal Crafts, Architecture, Home Design Decorating & Design

Discover how to infuse the charm of cottagecore into your everyday life with The Cottage Fairy Companion. This book takes you to a simpler, more mindful existence, offering the beauty of slow living, rustic aesthetics, and a deep connection to nature.

Romanticize our life. With The Cottage Fairy Companion as your guide, immerse yourself in the enchantment of everyday magic. Reimagine life through a cottagecore lens, whether you're a city-dweller or countryside resident, helping you build an intimate connection with nature and experience the joys of slow living.

Embrace mindful restoration. Follow the inspiring journey of author Paola Merrill and unearth the profound wisdom that nature offers for personal growth and fulfillment. This guide illustrates how the practices of rustic living and mindful awareness can become the cornerstone of your daily life, transforming your world into a serene haven of simple, balanced living.

Inside you'll discover:

• Practical strategies to integrate cottagecore aesthetics into your daily life, regardless of your dwelling
• An engaging narrative of Paola Merrill's transition from city bustle to countryside tranquility
• Mindfulness techniques rooted in the wisdom of nature
• Inspiration to embrace the magic in the everyday

If you liked books like Escape Into Cottagecore, Cozy White Cottage, Simply Living Well, or The Little Book of Cottagecore, you’ll love The Cottage Fairy Companion.

The Future is Female and Strong Women are Leading the Charge!

Girls Rule is a female empowerment book about the powerful lives of strong women who broke down barriers, inspired millions, and accomplished their goals against several odds.

The future is female and women are taking over the world. They're dreaming big and aiming for a better future all while tapping into their divine feminine energy. Empowering books for women is essential for growing and blossoming into the woman that you're meant to be.

Strong women are breaking barriers all across the world. Soft yet fearless, these independent women are the protagonists of several revolutions destined to change humanity forever through women power. These women inspire action, resilience, and hope for readers of all ages and genders who believe the future is female. 

Inside Girls Rule, you’ll find:

• An inspirational and empowering book for women to tackle inequality on all levels
• Lessons that highlight the importance of intersectionality by women leaders 
• Personal accounts of strong women such as Emma Watson, Michelle Obama, Billie Eilish, Amanda Gorman, and more

If you're looking for empowering books for women or inspirational books by women like The Great Book of Badass Women, Legendary Ladies, or The Book of Awesome Girls, you’ll love Girls Rule.

The Ultimate Habit Tracker for Realizing Your Life Goals

Harness the timeless wisdom of the international bestselling, The 7 Habits of Highly Effective People and track your life goals progress with this daily Habit Tracker

What you do daily can be powerful. Reaching your life goals depends on the small steps you take every day. With worksheets for goal setting and regular progress checks, the Habit Tracker helps you get there, one day at a time.

Achieving your life goals just got easier. The 7 Habits of Highly Effective People: Habit Tracker offers a brand-new way to track daily progress toward your goals. Inside, find worksheets for planning, daily habit tracking, and regular progress checks to keep you on track. Realize your life goals—from big goals to smaller personal goals.

Learn the 7 Habits of effectiveness. The 7 Habits provides a foundation for effectiveness in your life and relationships. Once you apply these habits, the person you want to be becomes attainable. In the Habit Tracker, find an easy-to-understand breakdown of The 7 Habits and guidance on how you can implement them within your daily routine.

Inside you’ll find:

• A simple breakdown of The 7 Habits and a tracking system to implement them in your daily life
• Worksheets for tracking goals and habits you want to build
• Weekly and monthly reflection questions to keep you inspired and on track
• Bonus free printable worksheets to continue your habit tracking journey

Fans of books such as This Year I Will..., The Goal, Whatever It Takes, Your Best Year Ever, or My Brilliant Year Life Goals Workbook will want to get a copy of FranklinCovey’s Habit Tracker. (Also makes a great companion to The 7 Habits of Highly Effective People: 30th Anniversary Card Deck.)