Force of Habit

By

Habits and Your Health

Dr. Tamsin Astor blends her scientific background and awareness (PhD in cognitive neuroscience) with her Yoga, Ayurveda, Meditation & Coaching training to give a unique approach to mastering your daily habits. Using tools from Health and Executive coaching, Tamsin provides a plan to help you navigate from a multi-tasking, low energy, time-deprived existence to one of abundance, nourishment and fun!

Regain your power, reduce your stress: Feeling overwhelmed, stressed and that there isn't enough time or energy to get everything done? Follow the steps in Force of Habit: Unleash Your Power Through Healthy Habits to create a life of joy and freedom by making connections in your daily habits, thereby reducing your decisions. Tamsin lays out a simple plan to master your key habits in your two key relationships: with yourself & others.

Readers will learn:

  • The “Shoulds” & why they don't serve you
  • Motivation – different theories to understand it
  • Stress - what it's secretly doing to you and why we need a little "good" stress
  • Why there isn't one definition of "healthy" and a new model for understanding health
  • A new way of thinking about everyday habits and how you need to change them
  • How to think about your relationship with yourself – are you falling into learned helplessness?

Free up time: And what about your relationships with others – are you cultivating enablers or supporters? This book gives you a step-by-step guide to organizing your life. How? By creating boundaries and daily rituals so you have the time for what you need to do and what you want to do! By establishing healthy habits, you can unleash your true power by freeing up your time from the thousands of microdecisions you make on a day-to-day basis.

By combining these daily habits with a bigger frame - your big why – the reasons behind why you want to create healthy habits – you will continually refocus and refine your daily habits and become a force of nature.

Read more

You're Going to Survive

By

#1 Amazon New Release ─ How to survive adversity, criticism, rejection and defeat

Life involves adversity: No matter what kind of career you’ve chosen, you’re going to deal with discouragement, frustration, and situations that are, shall we say, “less than ideal.” It could be a hysterical client who’s demanding a refund. Or a book that gets rejected…48 times and counting. Or a job interview that goes nowhere. Or watching your best friend get the exciting promotion that you wanted. Or a vicious one-star review that rattles your self-esteem and makes you question your talent, your identity, everything. When that moment arrives, open this book.

Defeat and getting through it: Inside, you’ll find inspiring true stories from all kinds of people—from authors, chefs, lawyers, website designers, and Broadway performers to personal stylists, jazz musicians, business consultants, non-profit fundraisers, and more—each describing one of the worst moments in their entire career, and how they got through it.

How to stay motivated and never give up: Each chapter is filled with honesty, humor, and heartfelt encouragement to help you stay motivated, keep marching, and never give up―even when things feel incredibly tough. No matter what’s going on in your career right now, this isn’t the end of your story. You’re going to survive.

Read more

Get Out of Your Own Way Guide to Life

By

Justin Loeber is a well-known public relations professional who has worked with many top names including Jen Sincero, the badass herself! Loeber’s firm, MOUTH Public Relations, will call in every favor in publicizing and promoting the book to create a bestseller MOUTH will sponsor a 6 –city tour including New York, Boston, Chicago, LA, San Francisco and San Diego
Read more

Mission Entrepreneur

By

#1 Amazon New Release! ─ Women + Military = Entrepreneurs

Career military? Leaving the military for civilian life? You can leverage your experience into some great new business startup ideas.

Business success: Military spouses can face serious challenges when trying to develop a career while part of the military life, or equally serious challenges when they transition to civilian life. But, help is on the way in Mission Entrepreneur: Applying Lessons from Military Life to Create Success in Business Startups

Finding startup ideas that can make you a business success: Are you trying to find your niche in our modern world of underemployment and the self-employed, where many are looking for great startup ideas and the opportunity to build wealth and find happiness and fulfillment? Some of the best startup ideas are yet to be discovered and Mission Entrepreneur will guide you through Jen E. Griswold's journey toward realizing her personal dream of becoming one of the successful women entrepreneurs. Experiencing underemployment as a military spouse, she learns how to turn her military experience into business success.

The underemployment problem: Being a military spouse comes with sacrifices. Spouses give up college degrees, careers and put other plans on hold due to military relocations. The country feels the effects. Reports show that 90% of female spouses face underemployment and countless income tax dollars are lost. As both a spouse and veteran for 20 years, Jen E. Griswold witnessed many spouses trying to keep a career going through their first few assignments. After multiple failed attempts and the addition of kids, they often gave up, deciding their efforts were futile. Their confidence waned and they began to question their self-worth.

Women entrepreneurs: Ironically, these same people have the perfect set of skills needed to become successful women entrepreneurs: work ethic, vision, passion, and resilience. These are the exact same skills that have helped them endure a life of sacrifice in the military. But, in most cases, they have given up on their own personal big visions to change the world. Using a lifetime of experience, military trained veterans entering the job force know how to manage the bumpy journey to becoming men and women entrepreneurs and finding those great startup ideas.

Mission Entrepreneur: From her extensive training in the Air Force and experience coaching women over the past several years, Griswold discovered that by giving back to her military community, she could change the world a little bit every day. America needs more men and women entrepreneurs who pay it forward and here is where we’ll start. Welcome to Mission Entrepreneur.

Read more

The Responsive Chord

By

• Author Tony Schwartz created the famous “Daisy Ad,” widely viewed as helping get LBJ elected that year and regarded as the most important political television ad in US history. • Media pundits from Ira Glass to Bill Moyers to Marshall McLuhan regarded Tony Schwartz’s book as essential reading on media theory. • Barack Obama gave copies to all the people working on his presidential campaigns.
Read more

First Things First

By

New York Times Best Seller!

First Things First is the gold standard for time management books

----------

Time management tips: Stephen R. Covey's First Things First is the gold standard for time management books. His principle-centered approach for prioritizing gives you time management tips that enable you to make changes and sacrifices needed in order to obtain happiness, and retain a feeling of security. First Things First: The Interactive Edition takes Dr. Covey's philosophy and remasters the entire text to include:

    • Easy to understand infographics

    • Analysis

    • and more

The time-saving version of First Things First: The Interactive Edition of First Things First is the efficient way to apply Dr. Covey's tested and validated time management tips, while retaining his core message. First Things First: The Interactive Edition will help you:

    • Get more done in less time

    • Develop and retain rich relationships

    • Attain inner peace

    • Create balance in your life

    • and, put first things first

Read more

First Things First

By

First Things First: The Gold Standard of Time Management Books

Time management tips: Stephen R. Covey’s First Things First is the gold standard for time management books. His principle-centered approach for prioritizing gives you time management tips that enable you to make changes and sacrifices needed in order to obtain happiness, and retain a feeling of security.

The time-saving version of First Things First: The Snapshots Edition of First Things First is the efficient way to apply Dr. Covey's tested and validated time management tips, while retaining his core message. First Things First: Snapshots Edition will help you:

  • get more done in less time
  • develop and retain rich relationships
  • attain inner peace
  • create balance in your life
  • and, put first things first
Read more

Great Work Great Career

By

Great Work, Great Career - NEW Interactive Edition

As we live through successive economic earthquakes that shake the core of our society, it can be difficult to maintain one's footing. Still, Covey argues there is a positive side to these tumultuous times, provided one is willing to take a chance and go with it. Welcome this wild and demanding new world and embrace the opportunities it presents.

Covey tells us, don't just settle for a job; you want a great job. Great Work, Great Career - NEW Interactive Edition can help you find that great job and beyond that, a whole career. You will learn how to:

  • Create your own career opportunities and make a real difference in a terrific job of your
  • Define your unique strengths and the exact niche in the market that you can fulfill
  • Build relationships with key support people
  • Create an outstanding resume
  • And more

Stephen R. Covey is perhaps the most respected business thinker of our time, and his associate Jennifer Colosimo brings us this handbook for anyone who is seeking a job and a more fulfilling career. Their work is full of indispensable advice and tools.

Read more

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

By

Stephen R. Covey’s The 7 Habits of Highly Effective People is the gold standard for grasping life and business.

His principle-centered approach for solving personal and professional problems gives the reader the security to accept and manage change and the knowledge to take advantage of these new opportunities.

The 7 Habits of Highly Effective People – The Snapshots Edition takes this philosophy and compresses it in a series of user friendly, clear and concise graphics.

These visuals summarize and analyze all 7 of Covey’s habits in an efficient manner while retaining his core message of improvement.

Read more

Los 7 Hábitos de la Gente Altamente Efectiva

By

Los 7 Hábitos de la Gente Altamente Efectiva es el método más claro, certero y eficaz para mejorar tu vida y liderazgo en los negocios. 

El método de Stephen R. Covey está dividido en siete etapas que el lector deberá asimilar y poner en práctica por su propia cuenta, adaptándolas a su personalidad y aplicándolas libremente en todos los ámbitos de la vida empresarial. 

Los 7 Hábitos de la Gente Altamente Efectiva – Edición de Imágenes toma esta filosofía y la resume, en una serie de claras y concisas infografías. Estas imágenes resumen y analizan cada uno de los siete hábitos por separado, explicando con todo detalle, la funcionalidad y práctica de cada uno de ellos.

Read more

Primero Lo Primero

By

Primero Lo Primero - Edición de Imágenes de Stephen R. Covey es una guía revolucionaria para administrar el tiempo aprendiendo a equilibrar la propia vida. En lugar de centrarse en el tiempo y las cosas, Primero Lo Primero destaca las relaciones y los resultados. Y en lugar de la eficacia, este nuevo enfoque destaca la efectividad y presenta un método centrado en principios que transforma la calidad de todo lo que hacemos, al demostrarnos que ello implica la necesidad de vivir, de amar, de aprender y de dejar un legado.

Read more

The Stephen R. Covey Interactive Reader - 4 Books in 1

By

The Stephen R. Covey Interactive Reader includes The 7 Habits of Highly Effective People and First Things First, explained through infographics, videos and excerpts of teachings from his co-authored books Great Work Great Career and Predictable Results in Unpredictable Times. For 25 years, Stephen R. Covey’s step-by-step lessons have helped millions from all walks of life lead successful and satisfying lives. A new collection of Stephen R. Covey’s most famous work, supported with videos, explanatory infographics, self-tests and more, is here to continue those valuable lessons.

Read more

The 7 Habits of Highly Effective People

By

Stephen R. Covey's 7 Habits of Highly Effective People - Interactive Edition explains through infographics, videos and excerpts of teachings the philosophy that has revolutionized life management. For 25 years, Stephen R. Covey’s step-by-step lessons have helped millions from all walks of life lead successful and satisfying lives. A new interactive edition of Stephen R. Covey’s most famous work, supported with videos, explanatory infographics, self-tests and more, is here to continue those valuable lessons.

Read more