Zen Cats

Mindfulness Quotations and Puppies

Join some cuddly puppies for a collection of sayings from the Buddha. The verses, taken from the Dhammapada, were written centuries ago, but today they offer insight for all of life's basic struggles. Meditate along with the verses to gain a greater understanding of you, your life and your purpose. Find the meaning of truth in these verses and how to find it in the world around you. Let your inner Zen Puppy guide you to enlightenment.

Mindfulness Mutts and Dharma Dogs

Readers of Start With Why, You Are Here and Whatever You Are, Be A Good One will love the quotes and teachings of Zen Dogs.

Advice from Zen Leaders. Join some cuddly puppies for the timeless teachings of Buddhism along with key lessons our canine companions are here to remind us of—such as how to live in the now—in Zen Dogs. Don’t let the adorable dogs fool you—they have plenty of mindfulness wisdom to share in the form of quotes and verses. These timeless verses will continue to be helpful and relevant to your life for years to come.

Daily Mindfulness. Meditate along with these verses daily. Every dog is a living example of loving kindness, a central tenet of the Buddha, which they reteach us with every affectionate lick and joy-filled wag of the tail. Learn from the dutiful dog to be true in body and mind. If you appreciated the mindfulness encouragement from Peace Is Every Step, The Heart of the Buddha’s Teaching and Together Is Better, get yourself a copy of Zen Dogs.

Let your inner Zen Dog guide you to enlightenment.

A True Story of Triumph Over Adversity and the Loss of a Child

In this gripping memoir, learn the true story of how mountaineering and extreme sports enthusiast Dianette Wells endures the devastating loss of her son and learns to balance motherhood with a life of extreme adventure.

Climbing over adversity. In her groundbreaking memoir, Another Step Up the Mountain, Dianette tells of her unique experiences climbing the Seven Summits, participating in adventure races (including four Eco-Challenges and ultra marathons around the world), as she raised three wonderful children. Trying to survive a tumultuous marriage, Dianette felt empty and unhappy. However, everything changed when she discovered adventure racing. Full of beautiful and uplifting moments, Dianette’s story will inspire you to discover the meaning of joy in your own healing journey.

Grief recovery and restoration with every step of the way. In 2015, Dianette lost her son Johnny to a wingsuiting accident, driving her to withdraw into severe depression. However, with the support of those around her, Dianette’s desire to compete in endurance sports and her love of mountain climbing helped her find an inner strength to begin healing. As she had in the past, she faced adversity and found her inner power by embracing her devotion to sports and family. Full of beautiful and uplifting moments, Dianette’s story will inspire you to rediscover what joy means to you and how we must cherish our intrinsic abilities.

Inside discover how Dianette:

• Discovers inner strength amidst adversity
• Balances motherhood while participating in extreme sports
• Finds resilience through mountaineering and ultra marathons
• Lives with tragic loss with unwavering determination

If you liked books such as No Summit Out of Sight; Climbing High; Into Thin Air; or Mother, Nature, you’ll love Another Step Up the Mountain.

A Coming of Age Manga Comic 

In a world similar to earth, a large majority of humanity has been given otherworldly powers called "Uniques" that they use in order to combat the rise of massive grotesque creatures called "Corrupteds", we follow a young man named "Zorox" who studies in the D.A.S.O institute to hone his unique "Super Human Growth" and become someone he can be proud of. 

Unfortunately, there are groups of people who choose to abuse their gifts. Can Zorox figure out what he must do and find out the connections between Uniques and Corrupteds? Can he achieve his goal of becoming a D.A.S.O Operative? Can he survive the grueling tasks that he'll encounter? Find out in this coming-of-age manga comic and graphic novel, CEMAS Z.

Inside CEMAS Z, you’ll find:

• The illustrated story of Zorox and other heroes alike
• Some of the best manga stories
• And so much more!

If you love graphic novels and manga comics like The Umbrella Academy, My Hero Academia, Attack on Titan, Wotakoi, or Jujutsu Kaien, you’ll love CEMAS Z.

You are Enough with these Inspiring Affirmations

It's a Good World Because You're in It is a collection from The Latest Kate of cute animal drawings with affirming messages to inspire. Each page motivates you to take care of yourself and fosters greater self-acceptance. 

Fight depression back. Kate Allan shares her personal stories on how she was able to fight and win on her darkest days. It's a Good World Because You're in It is a book full of timely messages, cute animal drawings, and art for anxiety relief. 

Inspirational words from The Latest Kate. Take power away from depression with this self-affirmation book for women. Take this positive affirmations book with you everywhere and go to it whenever you start to feel anxious.

Inside, you’ll find:

• Timely messages and reminders that will motivate
• Cute animal drawings that boost mindfulness and starve depression
• Gifts for friends who need depression and anxiety relief

It's a Good World Because You're in It is a great gift for anyone who enjoyed You Can Do All Things, Sweatpants & Coffee, or the Thera-pets Card Deck.

Go On A Journey Towards Personal Growth And Unlock Your Life Purposes

Unravel the myth of a singular life purpose ingrained in religious teachings and societal notions

Liberate yourself from the "life purpose trap." Leading life coach, regular contributor to Psychology Today, and renowned author Eric Maisel presents a contemporary philosophy that challenges the conventional wisdom surrounding how to live.

Discover the transformative philosophy of Choose Your Life Purposes. Explore the step-by-step process to identify your core values, unlocking what truly matters to you. This groundbreaking book empowers you to embrace multiple life purposes, fostering personal growth and awareness. No longer confined to endless seeking, you'll learn to live life now, irrespective of circumstances.

How to live your best life. Explore the art of crafting life purpose statements, mantras, and icons to reinforce your choices. Make living with purpose a daily practice, transforming your life into a purpose-filled journey. Say goodbye to fruitless searches for meaning and embark on a personal growth revolution.

Inside:

• Learn how to develop your personal values list
• Create a personal roadmap for a fulfilling and purposeful existence
• Have a guide at your fingertips on how to live with purpose daily

If you liked From Strength to Strength, How to Ikigai, or Creating a Life That Matters, you’ll love Choose Your Life Purposes.