The Healthy Teen Cookbook
Release Date  
ISBN-13  978-1-64250-069-1
Categories  

The Healthy Teen Cookbook

Around the World In 50 Fantastic Recipes (Teen girl gift)

By Remmi Smith

The Perfect Gift for a Future MasterChef

The Healthy Teen Cookbook is a delightful way get younger cooks and foodies into the kitchen." —Foodsided

# 1 Best Seller in Teen & Young Adult Cooking & Food

A cookbook written “for teens by a teen.” Filled with tried-and-true recipes with budding chefs in mind.

Award-Winning MasterChef Junior. Teen master chef Remmi Smith is on a mission to bring healthy and easy recipes to the busy teenagers of today. Named by Huffington Post and Food Tank as one of “20 Young People Changing the Food System,” Remmi has hosted two cooking shows and is a national Student Ambassador for a leading food services company. A Chopped Junior chef, she travels all over the country giving appearances at National School Board Associations and places of family entertainment. She was named one of the “Top 20 Entrepreneurs” by Teen Business and her Italian salad dressing is sold at Whole Foods Market and other specialty stores.

Cookbook for teens with easy recipes. Remmi shows that cooking can be fun. She uses fruits to add natural sweetness, introduces lots of vegetables, and is light on spices to make the dishes more appealing to kids and teens. Recipes like Curry Shrimp and Rice, Stuffed Peppers with Cottage Cheese, and Tanzanian Family Feast, among others, are bound to become new family favorites!

Adventures with Food. Part of growing up is learning what foods and flavors appeal to your unique palette. Remmi makes the learning fun. She takes young cooks on a culinary journey across the seven continents, highlighting various countries and their popular foods and national dishes. Each section of the book features geographic descriptions, a full menu (from appetizer to dessert), fun facts, brain teasers, personal tips, and mouth-watering photos.

If you liked teen cookbooks like Teens CookThe Baking Cookbook for Teens, or The Cookbook for Teens, you’ll love Remmi Smith’s The Healthy Teen Cookbook.

Select format

$18.95

You May Also Like

This Book Is a Safe Space

By

Colorful Doodledwellness Illustrations to Support Mental Health and Wellness

#1 New Release in Teen & Young Adult Psychology, Women Artists, and Social Science

Amy Tran, creator of Doodledwellness on Instagram and author of This Book is a Safe Space, uses cute doodles to help you take control of your thoughts and emotions with psychology-based coping skills.

Cute doodles, positive affirmations, and coping skills. Amy Tran believes cultivating a safe space in your mind and achieving balance between your thoughts and emotions begins with supporting your mental health. In This Book is a Safe Space, Amy offers cute doodles, self-love affirmations, and encouraging reminders to help you develop positive self-talk.

Colorful illustrations to enhance mental health. Amy’s key to equipping you with mental health tools and tips is colorful graphics that are both visually appealing and engaging. Find positive affirmations, self-love prompts, reminders, and coping strategies.

Understand brain science for a healthier mindset. Sometimes brain science and psychology can be hard to understand and difficult to navigate when building a safe space in your mind. Unlike other books about mental health, This Book is a Safe Space simplifies complex content by providing it in easily understood formats.

Inside, you’ll find:

  • Self-love affirmations, encouragement, and practical advice
  • Coping skills for navigating relationships and situations
  • Tips and reminders for strengthening your inner voice

If you liked Anxiety Relief for Teens, Mindfulness Workbook for Teens, or My Therapist Told Me to Journal, you’ll love This Book is a Safe Space.

Read more

The Outdoor Table

By

Host Simple Backyard Gatherings with a Lavish Outdoor Living Aesthetic

“With recipes and pairings that are as gorgeous as they are delicious, The Outdoor Table will completely change your next alfresco meal.” —Lisa Dawn Bolton, author of On Boards

#1 New Release in Garden Furnishings, Table Setting, Brunch & Tea, Family Activities, Salads, and Cookies

Create gorgeous get togethers that are fun for everyone—including you

Bring simple-yet-beautiful entertaining to your own backyard, the park, the beach, the forest, or other outdoor spots. Perfect for anyone who is searching for innovative hosting ideas, is a fan of fresco dining, or has an open-air space that is ideal for outside fun, The Outdoor Table gives you the tools to take your get-togethers from mundane to fabulous. 

Outdoor living made delightful. You can sit back with loved ones, mingle with coworkers, or host a group in en plein air and see just how simple outdoor entertaining can be. This laid-back outdoor living kit helps you host like a pro. Author Alanna O’Neil shares her insights and strategies for creating simple-yet-elegant gatherings, and with her help, you can create them too. Find the perfect aesthetic party decor to set the stage, create simple-yet-scrumptious bites your guests will love, and tuck away perfectly curated recipe lists for future gatherings while you enjoy endless conversations with company. With The Outdoor Table, you’ll be the go-to host for anything under the sun—or stars.

Inside this unique party book, you’ll find:

  • Aesthetic party essentials like decor and innovative location suggestions
  • Dinner party do’s—from delectable dishes to table setting displays
  • Recipes that allow you to get out of the kitchen and spend time with your friends

 

If you liked Nothing FancyTables & Spreads, or Barefoot Contessa Parties!, you’ll love The Outdoor Table.

Read more

Make Every Move a Meditation

By

Grow by Using Exercise as Meditation

Praise for her past work includes “A great narrative on how moving your body can actually transform your brain! ”—Richard C. Davis PhD, BCN, Psychologist and Brain Trainer

#1 New Release in Sports Health & Safety, Cycling, Sports Psychology, and Walking

Award-winning Finalist in the “Health: Diet & Exercise” category of the 2022 International Book Awards 

In Make Every Move a Meditation, learn how to find freedom using the mind-body connection as you transform movement into a powerful practice of mindful movement.

Exercise can be meditation. What do you think of when you hear the word meditation? A quiet room filled with monks? An Instagram influencer? What about moving meditation? Yoga? Tai Chi? For too long, meditation in books has focused on specific periods of meditation, rather than mediation through fitness or daily activities. What if lifting weights, dancing with your love, or walking across a room counted? What if you could use exercise as meditation? What if you could make every move a meditation?

Connect with the present moment in each movement. In Make Every Move a Meditation, award-winning author, meditation leader, and mental health advocate Nita Sweeney shows readers that fitness can be mindfulness. She teaches readers how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let’s combine the two with exercise as meditation.

Inside Make Every Move a Meditation, you’ll learn to:

  • Turn exercise into a meditation tool and use exercise as meditation
  • Make any activity, even walking through the house, a mindful practice
  • Enjoy the benefits of meditation while getting fit

If you like meditation books and best sellers such as Think Like a Monk, Practicing Mindfulness, or Breath, you’ll love Make Every Move a Meditation.

Read more

Chakra Tonics

By

Receive Energy Healing and Mental Balance

The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration.

Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. 

Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. 

Inside you’ll find, recipes like:

  • Sunrise juice for the sacral chakra
  • Prana rising smoothie for the root chakra
  • Carmelite water for the heart chakra

If you enjoyed books like The Ultimate Guide to Chakras, Chakra Healing, or Chakras, Food, and You, then you’ll love Chakra Tonics.


Read more

Miette

By

Enjoy 100 Mouth-Watering Pastry Recipes from Miette

“The photos are so enticing, and the pastries so perfectly made, we almost ate the paper.”—The Oregonian

#1 New Release in Chocolate Baking and Brunch & Tea

Sharing the secrets of creating the perfect pastries, candies, cookies, and chews from the Miette Patisserie, this delicious dessert cookbook combines the rustic charm of homemade sweets with the elegance of French baking.

Bring home San Francisco’s favorite French bakery. Renowned for beautiful cakes and whimsical confections, Miette Patisserie is among the most beloved of San Francisco's culinary destinations for locals and travelers. At Miette, cakes, cookies, and desserts are transformed into creative creations. Its pretty Parisian aesthetic enchants visitors with tables piled high with beribboned bags of gingersnaps, homemade marshmallows, fleur de sel caramels, and rainbows of gumballs.

The cutest confectionary cookbook you’ll ever own. Self-taught baker and owner Meg Ray shares baking recipes and secret formulas for favorite Miette treats in this scrumptious sweets cookbook. More than 75 gorgeous color photos capture the enchanting beauty of Miette desserts and shops. The edges on the book block enhance its charming package, adding a sweet touch to every home. Whether professionals or beginners, baking aficionados will delight in these unique bakery recipes. Just like the adorable cakes, cookies, eclairs, and tarts for sale in Miette's, this book is irresistible!

Inside, find recipes like:

  • Strawberry Charlotte
  • Chocolate Sablés
  • Lime Meringue Tart
  • And more!

If you’re looking for a French baking gift, a pastry chef cookbook, or a French baking cookbook—like Dessert Person, French Pastry Made Simple, and Tartine—then you’ll love Miette.

Read more

Courage Doesn't Always Roar

By

Discover Your Inner Courage

“Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'" —Mary Anne Rademacher

Written initially as part of a longer poem and featured in a gallery show in 1985, these words by Mary Anne Rademacher defining courage have traveled the globe.

Defining courage in a beloved quote. The quote has been featured in ceremonies of all sorts and included in sports and network news broadcasts. Oprah has included it in her magazine and journalists include it in “top ten” lists across many disciplines and categories. And, it is among the most beloved quotes on cards, posters, journals, and gift books.

Bravery comes in many forms. Rademacher insists in her book that we overlook opportunities for growth and personal celebration by shrugging off courageous acts of perseverance with, “I just did what I felt I had to do.” Courage shows itself in many ways from having the courage to heal, to change habits, to learn and begin anew, or even to speak up for yourself.

Defining courage with daily inspirations. This daily companion for women, men, or anyone who wants to change for good, and live a bolder, more courageous life may be the perfect addition to the start of your day or the key to letting go and ending your day right. Featuring an introduction from courage specialist, Candace Doby, Courage Doesn't Always Roar begins as an invitation to recognize all of the ways courage, and the associated risk, show up on ordinary days. 

Inside you’ll find:

  • Keys to finding and defining courage in your everyday life
  • 180 entries covering all aspects of courage, like: resilience, thresholds, choices, grace, and more
  • Mental health-friendly inspirations meant to shape the way you think about courage

 

If you liked Courage is Calling, Inward, or Designing the Mind, you’ll love Courage Doesn’t Always Roar

Read more