Cannabis Cuisine

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Celebrating and Empowering Black Lives and Black Authors

Much More Than Just a Pot Cookbook

Andrea definitely knows the secret to preparing amazing meals. It's hard for anyone not to be a fan.”  ─Ruben Honig, Executive Director, Los Angeles Cannabis Task Force

#1 New Release in Herbs, Spices & Condiments

Cannabis Cuisine Elevates Marijuana to a Fine Dining Experience

Chef Andrea Drummer is a graduate of Le Cordon Bleu and co-owner of Elevation VIP Co-op, a Los Angeles–based company that caters high-end, intimate dinner parties ─ AND, she is a world class marijuana chef.

Cooking with marijuana. In her cookbook, chef and author Andrea Drummer guides home cooks through an adventure of the palette. She is a firm believer that the food always comes first. Her book is about the art of marijuana as an ingredient. Like a fine wine, cannabis is meant to be paired according to its unique profile. With every dish, she looks to the textures, flavors, and scents of the bud before masterfully pairing it with ingredients that transcend the dish. Every item she prepares incorporates the flavor profile of the strain that she is using with what is being prepared, thus the cannabis is just as important as any other ingredient.

Filled with recipes, but more than a marijuana cookbook. Cannabis Cuisine elevates marijuana to the highest levels of cuisine. Never before have recipes been presented like this. From the comforts of southern kitchens to the upscale stoves of Michelin star restaurants, each recipe is carefully crafted to elevate both the dish and the cook.

Inside learn:

  • The basics of pairing buds
  • How to create unique butters and oils to incorporate in every meal
  • Tips for elevating breakfast, lunch and dinner
  • The secret of marijuana as a flavor powerhouse
  • How to properly dose cannabis infused cuisine

If you are a fan of cannabis books such as EdiblesThe 420 GourmetBong Appétit, or Kief Preston's Time-Tested Edibles Cookbook, you will love Andrea Drummer's Cannabis Cuisine.

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Habits for Success

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Habits of Successful People

“… wise, proactive principles that if practiced, will greatly enhance the lives of the readers. An excellent work!” ―Sean Covey, author of 7 Habits of Highly Effective Teens

#1 New Release in Volunteer Work and 2019 Book Excellence Awards Winner

A practical and motivational book. Habits for Success is the perfect blueprint to help you realize a life of progress, purpose and fulfillment.

Successful habits for an authentic life. Habits for Success was written creatively, consciously and with heart. Using his own growth process, triumphs and hero’s journey, author G. Brian Benson weaves authenticity and vulnerability into his habits, ideas and stories to entertain and inspire you.

Increase your self-awareness and manifest your dreams. Habits for Success is written in laymen’s terms but with an incredible amount of depth, enabling you to reach new levels of understanding and growth. It is a wonderful mix of heart, informative ideas and entertaining journey―a self-help book that doesn’t feel like one. The insights shared and the tools provided are tailored for life-long success.

Learn 46 unique, informative, and life changing habits of successful people, including how to:

  • Have healthier and happier relationships with loved ones and friends
  • Work through fear and step out of a comfort zone
  • Cultivate, grow and own a genuine sense of self-worthiness and love for oneself
  • Live a life of authenticity and true-fulfillment
  • Build a foundation for life long success
  • Strengthen intuitive skills
  • Find and cultivate daily inspiration
  • Maintain life balance for increased creativity and productivity
  • Identify triggers and warning signals when you are out of balance and what to do to counter them

Fans of 7 Habits of Highly Effective People, The Power of Habit, Better Than Before, The Happiness Project, or The 5 Second Rule will love Habits for Success.

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The Gift of Crisis

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Celebrating and Empowering Black Lives and Black Authors

Approach Crisis with Self-Love, Assertiveness and Courage

You are not alone: Since the start of the recession, 8.8 million jobs have been lost, according to the Bureau of Labor Statistics. Bridgitte Jackson-Buckley was one of those 8.8 million people who lost their jobs. Between 2007 and 2014, she was also one of 7.3 million homeowners who lost their homes to foreclosure. Some affected by job loss and foreclosure, due to the economic downturn, were able to bounce back relatively emotionally unscathed. Many, however, internalized the outer events as a negative reflection of their personal capacities without taking a deeper look at the crisis as a potential underlying catalyst. In The Gift of Crisis, Bridgitte shows you how to explore crisis as a tool for courageous change, regaining your self-esteem with self-love and self-compassion.

Regain control with assertiveness: Although a personal economic crisis can be viewed as an externally-influenced event that is somehow both beyond your control and within your control, it can also be an opportunity to examine the conscious and sub-conscious conditions that brought the experience into your life. It was through experiences of prolonged financial crisis that Bridgitte realized she subconsciously co-created experiences that felt so bad until the only place she could go was within—exactly where she needed to go. In The Gift of Crisis, you will discover how helpful going within and retaking control can be for you, too.

Find space for spiritual growth: The Gift of Crisis will show how repeated crises can serve as a catalyst to reveal the underlying purpose, and how questions posed during a meditative state can reveal answers in the direction of a higher purpose. For women and men who are sincerely interested in spiritual growth, yet find it difficult to make “mental room” to dedicate to such growth due to personal distractions, this inspirational book will demonstrate the practical manner in which meditation and prayer can assist during any type of crisis as a means of reaching for a calmer, clearer, more courageous and purposeful life.

The Gift of Crisis interposes personal stories and prescriptive ideas amidst ongoing financial destitution to raise your self-esteem, self-compassion and self-love. In reading this book, you will learn how to:

  • Deepen your trust in a Higher Intelligence and in your higher purpose
  • Welcome change and embrace change with courage
  • Focus your attention on the emergence of new possibilities as a result of the crisis

If you liked Brené Brown’s inspirational book The Gifts of Imperfection, you’ll love The Gift of Crisis.

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The Mad Monk Manifesto

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Winner of Both Gold & Silver 2018 Nautilus Book Award and #1 New Release in Taoism and Tao Te Ching

Change Yourself, Change The World

Find answers. It’s easy to get outraged by world events, frustrated by our own personal battles, and disenfranchised from government and leadership. Born of moral indignation, informed by decades of study, and seasoned by a life of devoted self-cultivation, Monk Yun Rou’s Mad Monk Manifesto has answers, personal prescriptions, and calls to social and political action in one powerful book.

Change the world by changing ourselves. Based on ancient Chinese wisdom such as Lao Tzu’s Tao Te ChingMad Monk Manifesto is part tour guide to consciousness, part recipe for personal development, part prescription for environmental salvation, and part handbook for social change.

Wise advice for the awakened life. As ripples move away from a stone dropped into a pond, Mad Monk Manifesto begins with our personal lives, discussing diet, exercise, meditation, and mind/body practice. Then it expands to our public environment, describing what we can do to improve our community, government, and the world. Full of everything from advice for a healthy, conscious lifestyle to actions we can take to enhance the lives of friends, family, coworkers, and community members; Mad Monk Manifesto highlights spirituality and service. In addition, Monk Yun Rou encourages everyone to engage in the nature that surrounds them, showing how environmentalism can take place in daily life.

Mad Monk Manifesto is precisely what the world needs at a time of unprecedented environmental disasters, international instability, and divisive and unreliable leadership. After reading this book, you will learn:

  • How to relax, rectify, and rebalance life
  • How to bolster the community and deepen culture
  • How to effect positive change in commerce, government, power, and the environment

Mad Monk Manifesto is for readers of Alan Watts, Eckhart Tolle, and Change Your Thoughts—Change Your Life by Dr. Wayne W. Dyer.

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Heart Healing

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#1 New Release in Personal Growth, Philosophy, and Family ─ A Practical Self-Help Guide to Letting Go and Healing with Forgiveness


Letting go of the past: Is it really possible to free your heart and mind of the emotional wounds of the past? Are anger, pain, and suffering blocking you from the love and happiness your desire?

Healing painful relationships, memories, and experiences: Whatever the cause of your heartbreak - the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again - it is never too early or too late to courageously forgive and let go.

Long-term happiness through love and compassion: In Heart Healing you are expertly guided to put compassion and unconditional love into action in practical, easy, and lasting ways. With the insight of someone who has walked the road from heartbreak to forgiveness to living a life she loves, Susyn Reeve invites you to heal the emotional wounds in your life.

Emotional intelligence through spirituality and meditations: This book is filled with potent opportunities for lasting life-changing heart-healing. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others. The “emotional clutter” of old resentments, grudges, guilt, and shame are blocks to love and a direct call for heart-healing. Readers will learn:

  • The distinction between a closed and broken heart
  • To identify the specific beliefs that continue to activate your emotional wounds and unresolved anger
  • How to forgive yourself and others using the Deal - Heal - Forgive Process
  • How healing your heart contributes to healing the broken-heartedness in the world today.

Motivational wisdom from experience: In Heart Healing Susyn Reeve shares her own heartbreak story and how that galvanized her to help others practice forgiveness. With wisdom gained from decades of study with Joseph Campbell, Jean Houston, Robert Fritz, don Miguel Ruiz and her thousands of clients and students Susyn has written in her wise, warm trademark style. This book is a refreshingly honest and practical guide to living a life of contentment, connection, and long-overdue love. Susyn does not gloss over life’s pain and struggles. Rather, she shows how to use them as springboards to new open-hearted perspectives and possibilities, so you can readily feast on the magnificent gift of life.

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Radical Generosity

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Generosity Stories to Touch Your Heart and Lift Your Spirits

Gratitude and generosity go hand in hand. The more we appreciate our lives, the more we want to give to others. In Radical Generosity, best-selling author M. J. Ryan provides tools for expressing thanks. In a series of short, heart-felt essays, Ryan encourages us all to stop living from what she calls "the ledger sheet mentality" of obligatory gifting and to begin giving from the overflow of a loving heart.

Generosity is the great act of kindness that sustains the world. In her best-selling Attitudes of Gratitude, M. J. Ryan taught us the inner work of realizing the many blessings we take for granted. Now, in Radical Generosity, she presents an examination of the virtues we need to cultivate for the twenty-first century and takes a look at generosity: what creates it, what blocks it, and what the practice of generosity can bring to our lives. In her down-to-earth, accessible style, Ryan takes us to the heart of what it means to truly give, and what that giving can do not only for the recipient but for ourselves as well.

Generosity is a habit of mind and the gift of freedom. M. J. Ryan asks her readers to consider where and how they are stingy as well as where they are meant to give. And, she asks that we contemplate all the types of possible generosity, because ultimately the giving of time, energy, kind words, loving gestures, and forgiveness may matter more than any amount of money. Radical Generosity shows us how to experience joy, peace, and fulfillment when we live from a place of generosity and when we also learn how to receive.

If you have read and learned from books such as How Happiness HappensThe Complicated HeartLove Lives HereThe Laws of Human NatureThirstMake Time, or Enough; we believe you will love and learn from M. J. Ryan’s Radical Generosity.

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Eat Real to Heal

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Disease-Fighting Healthy Foods

“This is not a fad diet. This is for real! And it works….I recommend this book to anyone who wants to live a long and healthful life." ―Sylvia Dolson, author, aspiring centenarian and animal welfare advocate

#1 Best Seller in Juices & Smoothies and Special Diets Cancer

Change your diet and power up your immune system. If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes, arthritis, acne, psoriasis, fibromyalgia, and even cancer.

Fortify and detoxify with vegan recipes. Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises and yoga that connect you with your body, and the Gerson Therapy.

Reach optimal health in just 5 weeks. If you've been diagnosed with a serious or a non-life-threatening illness, you're in remission, you want to stop taking medications or you're just looking to feel better this book is for you! The easy-to-follow advice and instructions in Eat Real to Heal will get you feeling vibrant, strong, and energized, and give you the best possible chance at preventing and beating all kinds of chronic diseases―from acne to diabetes to cancer in just five weeks!

Eat Real to Heal teaches you how to:

  • Upgrade your eating habits and your lifestyle
  • Flood your body with nutrients and detoxify your system
  • Boost your immune system and turn your body into a disease-fighting machine

If you read Eat to Beat Disease, the Eat to Beat Disease Cookbook, or The Complete Anti-Inflammatory Diet for Beginners, you will want to read Eat Real to Heal.

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A Life Full of Glitter

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#1 New Release in Motivational, Happiness, and Self-Help — A Modern Guide to Positive Thinking

Learn the importance of expression: A Life Full of Glitter will show you how much creativity, physical activity and social interactions affect your day to day life. Learn how to maximize these expressive activities to release pent up emotions and frustration in order to have a fresh view of the world each and every day.

Re-frame your thinking: Bullying, loss, regret and fear impact our lives in tough-to-deal-with ways. Learn how to confront these and other challenges like the world’s happiest people do—as opportunities. Armed with humor and a good attitude, author Anna O’Brien will teach you how to combat the negativity of life in this motivational self-help guide.

Move on from unresolvable issues: It can be difficult to process and move on from unresolvable issues that are holding us back from our most positive lives. A Life Full of Glitter introduces the concept of “long-game” thinking, which will help you re-frame temporary setbacks and focus on long-term happiness. Discover easy-to-use tips and tricks to increase your positivity and personal growth.

Improve your relationships, opportunities and overall well-being: Modern research shows that positivity improves almost every aspect of your life. A Life Full of Glitter will walk you through the findings of this research with real life examples and humorous teachable moments from author Anna O’Brien’s own life. Allow Anna’s book to help you increase your happiness and self-esteem.

A Life Full of Glitter is a modern guide to positive thinking presented through relevant research, captivating storytelling, and plenty of humor. In reading this book, you will:

  • Learn quick tips and tricks for shifting your mind to think positively
  • Be introduced to new ways to address every day challenges
  • Master how to move on from feelings and experiences that are holding you back from happiness
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The Seven Chakra Personality Types

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Understand the Seven Chakra Personality Types and Discover Yourself

“This book is a wonderful invitation to experience yourself as an inspiring integration of a body, mind and soul." ―Dr. Itai Ivtzan, Associate Professor at Naropa University

#1 Bestseller in Chakras, Spiritualism, Yoga, Hinduism, Meditation, and Spiritual Self-Help

Each one of us has a chakra that is more dominant than others. This book breaks down the seven chakra personality types and helps you discover which one is your dominant chakra.

The role of chakras. Chakras are energy centers in our bodies through which we experience life. Each one holds a different meaning, and through examining the qualities they carry, we can use chakras as a tool for understanding ourselves.

Learn from an expert. Trained Yogi and author Shai Tubali is one of Europe’s leading experts in the field of subtle bodies and, more specifically, the ancient chakra system. His knowledge and deep understanding is what makes this one of the most insightful seven chakra books published.

Understand yourself. By learning your combination of chakra personality types, you become better equipped to define your strengths and weaknesses on a path to spiritual healing.

Make the right decisions for your life. Chakras can help you to discover your life’s purpose and direction. After determining your chakra personality type, use that information to help make the right decisions in many aspects of your life, from careers to relationships.

Inside:

  • Learn how to use your chakras as a tool for understanding yourself
  • Gain insight into each of the seven chakra personality types
  • Find your specific chakra personality type

If you’ve read books such as Chakra Healing, The Ultimate Guide to Chakras, Chakras & Self-Care, or Essential Chakra Meditation, you’ll find Shai Tubali's The Seven Chakra Personality Types to be an excellent source of insight into chakras and spiritual healing.

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The Woman's Book of Hope

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Triumph Over Adversity

Restore your optimism. There seems to be a never-ending supply of bad news in our world today, making us feel lost, anxious, and hopeless. But inspirational writer Eileen Campbell is here to remind us that we must not give up hope—because hope is what transforms the world. By clinging to hope, we regain a sense of control in our lives and remember that we are in control.

Daily meditations to guide you toward a better future. Campbell has written a number of inspirational books, and this self-help book for women is guaranteed to be just as influential as her others. As a prominent self-help and spirituality publisher, Campbell comes well-equipped to share powerful meditations with readers. By sharing the stories of great, fearless women of our time throughout her book, Campbell brings her meditations to life.

Find purpose and happiness in each day. By simply opening up this meditation book each day, we set ourselves on a path to heal from hurt and rediscover purpose. The words in this book provide a pick-me-up in the midst of troubles and a point of clarity for confusing times. The meditations motivate us to pursue joy in each and every day.

If you’re looking for a practical, friendly, and helpful book to put a smile on your face and hope in your soul, then Eileen Campbell’s The Woman’s Book of Hope is the book for you. Read it and find...

  • Inspirational quotes from women such as Marie Curie, Anne Frank, Maya Angelou, Oprah Winfrey, and more
  • Daily meditations to lift up your day
  • A source of light and inspiration during stressful or traumatic times

Readers of Dear UniverseThe Gratitude Journal for WomenJourney to the Heart, or Present, Not Perfect; will enjoy Campbell’s The Woman’s Book of Hope.

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Force of Habit

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A Step-By-Step Guide to Organizing Your Life

Force of Habit details the ways you can develop great habits and unleash the power of your habits to break free from your cage and organize the life you want and need.

Master your habits, get your life back. Dr. Tamsin Astor blends her scientific background and awareness (PhD in cognitive neuroscience) with yoga, Ayurveda, meditation and coaching training to offer a unique approach to mastering your daily habits. Using tools from health and executive coaching, Tamsin provides a plan to help you navigate from a multi-tasking, low energy, time-deprived existence to one of abundance, nourishment and fun!

Regain your power, reduce stress. Feeling overwhelmed, stressed and that there isn't enough time or energy to get everything done? Follow the steps in Force of Habit to create a life of joy and freedom by making connections in your daily habits, thereby reducing your decisions. Tamsin lays out a simple time management process to master your key habits in your two key relationships: with yourself and others.

Readers will learn:

  • The “Shoulds” and why they don't serve you
  • Stress – what it's secretly doing to you and why we need a little "good" stress
  • Why there isn't one definition of "healthy"
  • A new way of thinking about everyday habits

The art of time management. And what about your relationships with others–are you cultivating enablers or supporters? This book gives you a step-by-step guide to organizing your life. How? By creating boundaries and daily rituals so you have the time for what you need and want to do. By establishing healthy habits, you can unleash your true power by freeing up your time from the thousands of micro-decisions you make daily.

If you liked books such as The One ThingEat That FrogDeclutter Your MindThe Productivity ProjectHabit Stacking, or Cal Newport books such as Deep WorkDigital Minimalism, or So Good They Can't Ignore You, you're going to love Force of Habit.

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Get It Done

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Holistic Life, Badass Style

Take Risks and Find Success: Are you willing to take risks and support yourself and your family like never before? If so, then Get It Done by renowned speaker, life coach, and author Hayley Hobson is the last self-guide book you’ll ever need. Moving away from mainstream mediocrity to live an exciting and fulfilling life sounds like an amazing promise—and this book will help motivate you to make it come true.

Comfort in the midst of chaos: In Get It Done, Hayley Hobson teaches you the secret that lies between a holistic heart and passion with an attitude. Each chapter points out areas of life that can be chaotic, and then gives you the secret to overcoming the noise. Hobson shares personal fixes you can apply immediately as you go from madness to mindfulness.

Restore balance in your life: From time management and organization to prioritizing and task management, Get It Done illustrates specific scenarios and personal life stories that detail what things look like when they are out of balance. Emphasizing your need to take action, Hayley follows up with plans ready for you to implement.

No more excuses: It’s time to Get It Done. Hayley Hobson uses her life coaching expertise to provide supportive and credible help that sticks and transforms. Hobson knows that by changing our thoughts, we can shift our perception and our feelings. Once our feelings change, our experience changes. Take action now for a better future.

Get It Done coaches readers in ways to apply the philosophies that have helped Hayley Hobson to live a holistically grounded life—in a badass way. In this book, readers will find:

  • Step-by-step guides to foster balance in the mental, physical, emotional, and spiritual quadrants
  • Insight on overcoming adversity, from health issues to financial failures
  • Prescriptive tips on how to move away from the chaos of everyday life and restore balance
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Living An Orgasmic Life

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Heal Your Relationship with Sex

“Through her own sexual healing journey and those of others, author and intimacy coach Xanet Pailet takes us back to a place where we can all develop the courage to reclaim our sexual desires. —Louann Brizendine, MD, New York Times Best Selling Author of The Female Brain and The Male Brain

# 1 Best Seller in Sexual Health and LGBT Studies

Overcome your discomfort: Living An Orgasmic Life is for those who find sex challenging and are uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find healing balm in these pages. Women who can’t surrender into pleasure, can’t sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book.

Awaken your sexuality. Challenges with sexuality are common and infrequently discussed. Xanet Pailet explores the reasons that cause women to disconnect from their sexuality including shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy. She provides practical advice and tools to help women awaken to their sexuality in a healthy way and reclaim their libido.

Add sex back into your marriage. According to the National Survey of Sexual Health and Behavior, 20% of married couples are only having sex once a month—a sexless marriage. And, the number of reported sexless marriages has quadrupled in the last 20 years. Living An Orgasmic Life is filled with lessons and practical exercises to take your sex life from non-existent or mediocre to fulfilling. Learn:

  • Why it’s so hard to talk about sex in a world where everything is about sex
  • How sexual trauma can occur and how to heal it
  • How to reignite your libido

If you benefited from reading Sex RxUrban TantraCome as You Are, or WomancodeLiving An Orgasmic Life is a must read.

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Dark Moon Magic

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Moon Spell Magic

#1 New Release in Wicca, Witchcraft & Paganism ─ Your Modern Guide to Ancient Magic

Take an inside look into the witches coven with these pagan prescriptions for the twenty-first century—guaranteed to banish stress, ease tension, and add comfort, joy, and magic to your daily life.

Take advantage of centuries of ancient magic. In this utterly unique grimoire, bestselling author Cerridwen Greenleaf gathers celestial lore, history, and mythology, from the Dark Ages. With mystical practices of the original Gothic tribes, Scandinavian shamans, and other pagan beliefs, Dark Moon Magic falls nothing short of a practical Wiccan guide into the witches coven. Here, you’ll learn about little-known pagan gods and goddesses, supernatural witch and warlock spells, and spiritual ways to consecrate and wield magical tools.

Live in tune with the moon phase today. Magicians, alchemists, witches and wise women of ancient times knew how to harmonize their lives with the heavenly cycles and seasons. Wondering what's the moon phase today? Look inside to see the ideal times to manifest money, land a job interview, or even plant your magical herbs. Drawing on these ancient pagan beliefs Dark Moon Magic’s, tools of divination, amulets and charms, and witch and warlock spells can help you embrace a life of abundance and joy. You’ll also find:

  • How to plant a fairy garden that will call benevolent spirits to help you
  • A Conjuring Calendar for an entire year of spells, charms, festivals and rituals
  • Astrological and lunar connections you can use for money, love, success, and healing

If you enjoyed books like Moon SpellsMoonology, or Wicca Moon Magic, then you’ll love Dark Moon Magic.

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Plan Be!

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Adjust your attitude with daily affirmations

Mastering the art of thinking happy: The affirmations, quotes and ideas in this book are a set of tools for you to use in your self-development. They are for “inner work.” And, you know what they say about happiness, that it’s an “inside job,” which is 100% true. These suggestions vary widely from spiritual aspirations to very simple, straight forward and practical ideas. Much has to do with adjusting your attitude. Depending on the day, it might be a slight adjustment or a major overhaul but the more you practice daily affirmations, the fewer adjustments you’ll need. One day, you will realize you have mastered the art of “thinking happy” and are looking at the bright side of life, every day. Incorporating this as a daily practice will build “mental muscle” and help you achieve the all-important optimistic way of thinking.

Becoming a better you: I very much like the idea of idea of undertaking the inner work of self-development and working your way to a better you. I am also a strong advocate for believing in yourself and loving yourself more each and every day. These are habits that can easily be reinforced by practices such as journaling, creating your own affirmations and talking to yourself in the positive.

Build your inner optimism: Like an engine driving you toward greater things, self belief brings you closer to your life’s purpose, your personal mission and will absolutely make you a happier camper. Daily affirmations help build the optimistic mindset. So, try it. Easy as pie and just as sweet.

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Super Ager

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Live Long and Prosper

“Super Ager is manual for living well, aging with grace and keeping that youthful bounce in your step.” ─Darren Main, author of Yoga and the Path of the Urban Mystic

#1 New Release in Diets & Nutrition, Gerontology, and Aging

One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal aging

Relationships matter. Super Ager has everything you need to know to "live long and prosper"; from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity.

Younger aging. Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert and healthy living blogger Elise Marie Collins has compiled a comprehensive look at what “Super Agers” are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness.

Increased lifespan, better healthspan. In her revolutionary book, Collins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through a journey of cultures that have the distinction of producing some of the world’s healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From India to Japan, northern Europe and the Greek Island of Ikaria “where people forgot to die,” she shows how the unique lifestyles of these people can influence and improve our own lives.

If you liked books such as Empowered Aging, Retirement: The First 365 Days or The Best is Yet to Be, you will want to read Super Ager.

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Badass Affirmations

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Badass Affirmations

Positive Affirmations and Motivational Quotes for a Badass

“No matter how you use it, there can be benefits for you and your daily life.”—Nerdy Girl Express

#1 Best Seller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, Trivia, and Psychology Humor

Badass Affirmations is full of positive affirmations, profiles of powerful real-life heroines, and inspirational quotes for women. Packed with just the right amount of sass, this book is the perfect women empowerment gift for you and all your fabulous BFFs.

Even a badass needs positive affirmations. No one leaps out of bed knowing they’re amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others—and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women.

Discover strong women quotes and encouraging self-affirmations. In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. Inside this motivational quotes and affirmations book, you’ll be fired up by inspirational quotes for women, by women. Alongside these women empowerment quotes, you’ll gain new knowledge of the badass ladies who have left their mark on the world with a mix of short bios and longer profiles. And when you’re done learning from other fierce females, you can work on affirming yourself with uplifting journal prompts.

Read Badass Affirmations and:

  • Learn the habit of affirming yourself daily
  • Empower yourself and strengthen your self-esteem
  • Be encouraged by words of wit and wisdom

 

Readers of affirmations books and positive quote books for women like Let That Sh*t Go, A Year of Positive Thinking, or Beautifully Said will love the inspirational quotes for women in Badass Affirmations.

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Creating Luminous Spaces

By

On Interior Design, Biophilic Design, and the Five Elements of Feng Shui

“It will change the way you think, how you view your surroundings, and how you live." ―Dr. Eva Selhub, author of Your Brain on Nature and Your Health Destiny

#1 Bestseller In Interior Design, Lighting, and Energy

Ancient and global modern design come together in this down-to-earth workbook and guide for home interiors.

Fun with feng shui. The Five Elements of feng shui refer to an ancient Chinese system that brings the cycles and benefits of nature to your home interior. Part spiritual growth workbook and part treatise on the power of nature, Creating Luminous Spaces brings an energy boost to home interior design.

Nature’s elements (of style). Discover which of nature’s elements represents your energy. Should you enhance your home with natural light or a fishbowl? New organizational habits or tall, vertical lines? Featuring practical exercises, meditations, and real stories about clients and students, as you embark on this mind-body-spirit connection with your home, you’ll find out how:

  • Indoor lighting and lighting design can strengthen the fire element
  • Organizational behavior is influenced by the metal element
  • Space planning with plants nourishes the wood element

If you have read The Life-Changing Magic of Tidying UpFeng Shui that Makes Sense, or The Holistic Home, and are ready to create a home-life balance and incorporate feng shui into your life, then you’ll love Creating Luminous Spaces.

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$16.95 $11.87 ADD TO CART