How can a plant-based diet impact my life?
Plant-Based living is a lifestyle: It awakens your awareness to understanding that every choice you make has a greater impact. It's a choice that can transcend the collective mind with the idea of respecting every form of life. Are you ready for the benefits of an eating clean diet? Are you seeking a happy, health-filled life?
Welcome to nourishment through plant based eating: Nourished, the debut book by plant-based chef and holistic nutrition expert Pamela Wasabi, invites you to discover a new love for and understanding of your body, and the importance of nourishment through plant based eating. Pamela shows readers how learning to cook helped her overcome medical challenges and put her on the path to health through clean eating diet recipes and plant based nutrition.
Nourishment for the body and nourishment for the spirit: This eat-clean diet book is a delicious trip through the plant based eating experience from start to finish. The book is organized to mirror the life-cycle of a plant, from when the seed is sewn to when the flower blooms. Using this delightful convention for her eat-clean diet book, Wasabi prescribes what it takes for true body nourishment, and nourishment of the mind and spirit.
Life-enhancing insights that you will gain from reading Nourished include:
- How to invite nourishment into your life to relax
- How to find peace within and let go of strict forms of dieting, perfection, and restrictions
- Understand that every symptom or food issue we deal with is an invitation to get to know ourselves better
- Inspiration to be softer, more loving, and have unconditional acceptance for who we are
- An appreciation for the joys of a plant based nutrition lifestyle
- How to be mindful and present about our choices when it comes to food and health
- How to embark on a path of health and happiness
- Some favorite clean eating diet recipes
By MK Mueller
Get real, get healthy, get empowered with this time-tested approach to reaching your ideal weight
Time-tested sugar free diet plan for reaching you ideal weight and finding that feeling of high self-esteem: Why do most diets fail? Because mental preparation is the most important first step and the majority of diets simply call for calorie restriction and food changes without the essential mind body connection that ensures success.
The mind body connection: Author MK Mueller's journey to her ideal weight was 40 years in the making with a trail of unsuccessful diets in her wake. It is very much about the mind body connection. Her sugar free diet, tried and true methodology is based on an 8 step program that will help you reach your ideal weight goals. And, most importantly, stay there. With her encouragement and gentle guidance, you can let go of the burden of living life as a weight number and reclaim your self-esteem and personal power.
Transformation: MK Mueller's program is not about losing weight but "releasing" pounds that no longer serve you and hold you back by dragging you down and making you feel bad about yourself and vulnerable to health risks. Adjust your attitude first, then adjust the way you eat. MK Mueller's 8 steps to ideal weight will help you achieve your goals and motivate you to keep going. The 8 to Your Ideal Weight sugar free diet plan outlined in MK Mueller's breakthrough book will reshape your body. It offers you nothing less than transformation.
- Heal the root cause of overeating
- Restore your energy
- Reboot your life
Unlock Supernatural Power
If you like The Crystal Bible or Crystals for Healing, you'll cherish The Magic of Crystals and Gems
Practice Practical Magic: Did you know that wearing an amulet of green jade on an interview will help get the job? Have you heard that an amethyst ring can help break bad habits and even encourage sobriety? Anyone looking for love can place two pink quartz crystals in the bedroom; you’ll not be alone for long! These are just a few of the hundreds of secrets shared in The Magic of Crystals and Gems. Semi-precious stones and gems have long been known for their magic as well as their beauty. In this book of charms, readers learn everything there is to know about the powers of crystals from birthstone magic to gem divination to jewelry spells. This is a fun, entertaining, and enlightening book that will appeal to everyone who's ever worn a birthstone, kissed the ring of a lover for luck, or bought a crystal for good energy.
Learn Amazing Things About Crystals: The Magic of Crystals and Gems is a treasure chest filled with the ancient wisdom of crystals. It is also a handy how-to filled with little-known lore along with the myth, meanings and specific magical qualities of hundreds of crystals, both common and very rare, including many meteorites. Author Cerridwen Greenleaf shares secrets to how and why crystal balls work, scrying with obsidian, crystal astrology, divination, healing, psychism and connections between the stars in the sky and gems of the earth. This one-of-a-kind work on the power of crystals belongs on the bookshelf of everyone interested in the magical gifts of Mother Nature.
The Magic of Crystals and Gems is the definitive guide to the enchanted world of crystals and gems. After reading this book, you will understand:
- Which crystals are right for you
- How to unlock the mystery of sacred stones
- Ways to improve your life with changes as simple as putting new crystals in your room
- And much more!
By LaToya Ali
LaToya Forever ─ Life, love and laughter with a great YouTube star
YouTube star: LaToya "LaToya Forever" Ali has been putting a smile on people’s faces since 2009 when she first picked up a video camera and started sharing her fascinating thoughts, hilarious stories and moments from her life. She soon became one of the great YouTube stars. A hugely successful black woman as well as great YouTube star, LaToya continues to capture the hearts of millions with her playful, quirky, and inspirational vlog (and with the help of her adorable daughter and loving husband).
How she became LaToya Forever: However, LaToya didn’t always fit in. In this no-hold-barred inspirational memoir, she carefully looks back on her journey from friendless to “internet famous,” and her step-by-step journey from self-consciousness to self-loving. In her words, “Just being able to connect with people from all walks of life. My videos have made an impact…I feel like I’m making a positive change in the world.”
#1 Amazon Bestseller! ─ Are you seeking a deeper understanding of gender identity and sexual identity?
The ABCs of LGBT+ is a #1 Bestselling LGBT book and is essential reading for questioning teens, teachers or parents looking for advice, or anyone who wants to learn how to talk about gender identity and sexual identity. In The ABCs of LGBT+, Ashley Mardell, a beloved blogger and YouTube star, answers many of your questions about:
- lgbt and lgbt+
- gender identity
- sexual identity
- teens in a binary world
- the LGBT family
- and more
Understanding gender identity and sexual identity: The 21st Century has seen very positive movement for LGBT+ rights. In the last few years the overturning of DOMA, the SCOTUS ruling in favor of the Marriage Equality Act, American transgender politicians elected to office, and landmark moments such as Apple becoming the most valuable company in the world under the leadership of an openly gay CEO have advanced LGBT awareness and understanding. In a world full of LGBT questions, Mardell’s The ABC’s of LGBT+ has the answers.
The trusted voice of Ashley Mardell: We are living in a post-binary world where gender fluency and awareness of gender identity and a real understanding of our LGBT family is essential. Ashley Mardell, one of the most trusted voices on YouTube, presents a detailed look at all things LGBT+ in this remarkable book. Along with in-depth definitions, personal anecdotes, helpful infographics, resources, and more; Mardell’s LGBT book is proof it does get better every day in a world where people are empowered by information and understanding. In Mardell’s own words, "This book is also for allies and LGBT+ people simply looking to pack in some extra knowledge… a critical part of acceptance. Learning about new identities broadens our understanding of humanity, heightens our empathy, and allows us different, valuable perspectives.”
#1 Amazon New Release! ─ Find your fate
Oracular answers: Think of a question you wish to divine the answer to and focus intently on that question, flip the pages of the book, stop the page with the tip of a finger and read the corresponding words, the results will surprise and amaze! The collected oracular answers span the ages with the words of some of the great thinkers, philosophers, poets and writers of all time.
Find inspiration and meditate: A must-have for fans of great poetry, fortune telling, magic eight balls and those with a sense of adventure! Readers are asked to contemplate a question and then randomly select an excerpt, which will offer revelations and inspiration for further contemplation. Excerpts are drawn from poets throughout the ages, including Shakespeare, Sappho, Li Po, Rumi, Emily Dickinson, Walt Whitman, Dylan Thomas, William Blake, and J.R.R. Tolkien. Though designed as a prophetic tool, it can also be used for daily inspiration and meditation.
Sacred living for each season
Celebrate life: What is sacred living? It is aligning our living with the rhythms of the Earth and recognizing that those rhythms are deeply meaningful. It is living in the knowledge that we are part of something larger than ourselves. It is being grateful for life while we live it. The key to celebrating the abundance of life lies in the recognition that we are surrounded by all that is sacred. Organized by season, Rituals for Magic and Meaning offers a suggested ceremony for each day of the year and includes hundreds of simple rites, suggestions, meditations, and holiday celebrations that can make the ordinary extraordinary.
Personalize your scared rituals: The culmination of a life’s work, author Cerridwen Greenleaf has poured her years of study into this guide to creating meaning in daily life. Rituals for Magic and Meaning fully explores the hows and whys behind ritual ─ allowing readers to truly master the art of creating personalized rituals. The author provides readers with a clear understanding of what makes up a ritual as well as detailed instruction on how to actually create rituals for personal growth. This book also gives readers a deeper awareness of the uses and applications of the art of rituals. Rituals for Magic and Meaning includes detailed information on: holiday rituals; seasonal rituals; designing original rituals; rites of passage and even life events such as birth, baby-naming, healing circles before surgery, “letting go” divorce rituals, graduation and weddings.
Rituals for Magic and Meaning is an empowering and thought-provoking book that guides readers to the next level of their journey towards personal and spiritual growth.
By Gautama Buddha
Mindfulness Mutts and Dharma Dogs
Readers of Start With Why, You Are Here and Whatever You Are, Be A Good One will love the quotes and teachings of Zen Dogs
Advice from Zen Leaders: Join some cuddly puppies for the timeless teachings of Buddhism along with key lessons our canine companions are here to remind us of—such as how to live in the now—in Zen Dogs. Don’t let the adorable dogs fool you—they have plenty of mindfulness wisdom to share in the form of quotes and verses. These timeless verses will continue to be helpful and relevant to your life for years to come.
Daily Mindfulness: Meditate along with these verses daily. Every dog is a living example of loving kindness, a central tenet of the Buddha, which they reteach us with every affectionate lick and joy-filled wag of the tail. Learn from the dutiful dog to be true in body and mind. If you appreciated the mindfulness encouragement from Peace Is Every Step, The Heart of the Buddha’s Teaching and Together Is Better, you will love the quotes in Zen Dogs.
Let your inner Zen Dog guide you to enlightenment.
By Gautama Buddha
The Tao of Meow
Feline mindfulness: Is it time to “paws and reflect?” Cats are mysterious and even enigmatic, but they hold the keys to great wisdom. Is your kitten really meditating when staring off into space? Perhaps your kitten is sleeping or maybe deeply contemplating the very meaning of life. In every cat’s clear-eyed gaze lies a hint of secrets only they know. Cats will only come to you when they are ready, but kittens are always ready for companionship and a good cuddle.
Inspirational kittens: These adorable furballs embody the essence of Zen Buddhism - harmony of body and mind and living fully in the present moment. Kittens exemplify the Power of Meow with their simplicity, grace and blissful Buddha-nature. Each feline Zen Master in this lovely volume will get you one step closer to enlightenment as you follow the Four-Pawed Path. If you are looking for calm, clarity and insight into the teachings of Buddha, this is the purrrrfect book for you!
Mom Boss — Super Mom, Great Business Woman
Entrepreneurial Mom: Learn how to be a super mom and a great business woman in a step-by-step guide to developing, incubating, and marketing your business without taking the joy out of family life with kids—being an active parent while succeeding as a woman business entrepreneur.
Badass Business Woman: Where Sophia Amoruso’s #GirlBoss left off for young millennials breaking into the business world, Mom Boss picks up and continues the mission for all the entrepreneurial moms out there. Mom Boss proves that being successful isn’t about degrees or sacrifices, it’s about balance and power. It’s where instinct meets intelligence. Every mom has it in her to be a badass business woman. Nicole Feliciano charts the course for building a successful career without sacrificing being a great mom.
Mom Boss: The first book by Nicole Feliciano the Founder & CEO of Momtrends Media. Momtrends Media provides busy women with a daily dose of style. Each day Nicole and her team of editors, interpret trends for moms, keeping in mind that modern women want to look and feel great, but they are working with less time and less energy than they had before the kids came along. Nicole and her team are there to help and inspire women to look and feel their best. Social media is her playground, and she's built a loyal following by making fashion fun and accessible.
Successful Business Woman: Before launching Momtrends Media, Nicole graduated from Vanderbilt University with a degree in English Literature, and spent a decade working in fashion -- most notably as an executive with Polo Ralph Lauren. When she became a mom in 2005, the business woman and fashion maven embarked on her social media career and began contributing to Babble.com, Time Out New York Kids, and many more online publications. Seeing a void in the blogosphere, she launched Momtrends.com in 2007. Momtrends continues to be the cornerstone of her media empire.
Mom Boss includes:
- tips on how to develop, incubate, and market your business without taking the joy out of family life
- valuable self assessment exercises
- step by step advise, inspiration, and tried and true business and personal tips
- insights into how to be a successful and happy business woman and mom
How to Study! ─ Do you want to develop great study skills, learn how to study smarter, and reach your full potential as a student?
How to study: “We are always told to study for exams and assignments but I can't remember a time when I was instructed on how to study!”
Study tips: Jessica Holsman of YouTube’s Study With Jess and Nickelodeon’s AwesomenessTV is changing the way teens feel about school. In her debut book, The High School Survival Guide, Holsman shares exclusive study tips and tricks to help you with how to get better grades! You will learn good study habits and tips, including:
- How to get better grades
- How to study better
- How to study for a test
- How to be a better student
- How to study smarter
High School Survival Guide: Beyond the classroom, Holsman, who has a degree in Psychology, helps you understand your social skills as you grow from a Freshman to a Senior. From your first year orientation to applying for college and graduation, Holsman provides the best study tips and tricks to help you stay organized, write assignments, complete exams, manage stress and live a well-balanced life! Maximize your full potential, ace your next test, and become an A+ student!
By Ty Alexander
#1 Amazon Best Seller ─ Coping With Loss
The grieving process: Ty Alexander of Gorgeous in Grey is one of the top bloggers today. She has a tremendous personal connection with her readers. This is never more apparent than when she speaks about her mother. The pain of loss is universal. Yet, we all grieve differently. For Alexander, the grieving process is one that she lives with day-to-day. Learning from her pain, Alexander connects with her readers on a deeply emotional level in her debut book, Things I Wish I Knew before My Mom Died: Coping with Loss Every Day. From grief counseling to sharing insightful true stories, Alexander offers comfort, reassurance, and hope in the face of sorrow.
Coping with loss: In her early 20’s reality smacked Ty in the face. She was ill equipped to deal with the emotional and intellectual rollercoaster of dealing with her mom’s illness. Through her own trial and error, she found a way to be a caregiver, patient advocate, researcher, and a grieving daughter. She wrote Things I Wish I Knew before My Mom Died: Coping with Loss Every Day to help others find the “best” way to cope and move on, however one personally decides what that means.
Mourning and remembrance: In the chapters of this soul-touching book, mourners will find meaning and wisdom in grieving and the love that will always remain. Each chapter is a study and lesson in coping with loss:
- Chapter 1: We’ve been duped, everyone dies!
- Chapter 2: The truth about my moderately dysfunctional family
- Chapter 3: The Art Of Losing
- Chapter 4: The how of grieving
- Chapter 5: How to be obsessively grateful
- Chapter 6: Dear Mama
By Richard Carlson
Happiness is Not Around the Corner; it’s Right Here, Right now
Do you find yourself waiting for the best part of your life to begin? Or those things will get better soon? Dr. Richard Carlson, author who helped millions of readers stop sweating the small stuff, reminds us all You Can Be Happy No Matter What. Interactive Edition: In this interactive edition, people can experience the book in a wholly new way with Carlson’s narration, illuminating passages about living joyfully in the present moment. This handbook for happiness is based on proven psychology, the Principles of Thought, covering thought, mood, separate realties and feelings. Every moment of every day, our minds are working to make sense out of what we see and experience; yet this is one of the least understood principles in our psychological makeup. Carlson’s breakthrough work here in understanding the nature of thought can be the foundation to a fully functional life. Dr. Richard Carlson’s wise words in his own voice bring new dimension and understanding of awakening to your own happiness. This superlative interactive book aids anyone in understanding the ups and downs of life and how to build resilience. Most importantly, Carlson reminds us to not let the downside get in the way of living joyfully, despite the daily challenges we all face. In his own words, “Happiness is a state of mind, not a set of circumstances.”
By Ingrid King