Keto Meal Prep by FlavCity

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FlavCity

A Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook

#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs & Restaurants

With over 1,000,000 fans, FlavCity is known as the go-to spot for low-carb, healthy meal prep, and keto recipes that help you lose weight and actually taste good. Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you.

Tired of eating bland, boring, healthy food? Bobby and Dessi Parrish know good food. On their hit YouTube channel, they’ve shown you can lose weight on the keto diet without sacrificing the joy of delicious food. In this FlavCity cookbook, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening―and maintain your ketogenic diet. You’ll spend less time cooking and more time enjoying.

Easy, creative, tasty meals. This FlavCity cookbook includes over 125 low carb recipes full of flavor. Meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you’re tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless.

Inside find:

  • 50 keto meal prep recipes, 2–3 components each
  • 25 keto-approved recipes
  • Detailed macros and carb counts
  • Allergen index for nuts, dairy, and eggs, with Paleo designation
  • Video tutorials live on YouTube
  • Tips for becoming a meal prep boss
  • Fan reviews and more!

If you liked Simply KetoThe Easy 5-Ingredient Ketogenic Diet CookbookThe Complete Ketogenic Diet for Beginners, or Keto Made Easy, you’ll love Keto Meal Prep. Also try the latest FlavCity cookbook, FlavCity’s 5 Ingredient Meals.

Please note: recipes indicated as being “Whole30 diet compliant” have not been independently evaluated for compliance by Thirty & Co., LLC d/b/a Whole30®
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Thriving in the Eye of the Hurricane

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Survive and Thrive in Our Uncertain and Turbulent New Normal

“You are about to embark on a hero’s journey.” ―Michael Neill, author of The Inside Out Revolution and The Space Within

Joseph Bailey (licensed clinical psychologist for over 40 years) helped pioneer a new paradigm of resilience called “Three Principles Psychology”. Those who have learned this new understanding of resilience develop an inner strength that enables them to live in the “eye of the hurricane”, even in the most challenging situations.

What is the Transformation Principle?  The Transformation Principle is a realization of the fundamental way our mind works, bringing about a “transformative resilience” and radically shifting the way we understand ourselves and our chaotic world. It creates an inner strength that enables us to see that it is our thinking that creates our experience and the quality of our lives.

Burnout prevention and resilience in a changing world. As a leader in the field of addiction therapies and strategies for overcoming fear and burnout, Joseph Bailey has piloted a number of programs on transformative resilience at the Mayo Clinic, The University of Minnesota Medical School, addiction treatment centers, and healthcare facilities. Thousands of students, clients, and professionals have been inspired and educated by his Transformation Principle. He has provided his program of practical tips and proven methods to first responders and a variety of professions including businesses, social service agencies, hospitals, universities, and school communities.

In this ground-breaking book:

  • Realize you are the author of your own reality
  • Rediscover your innate mental health
  • Build your inner strength

If you learned from books like Addicted to the Monkey MindThe New Normal, or Leverage Your Mindset, you’ll love Thriving in the Eye of the Hurricane. Also enjoy Joseph Bailey’s Slowing Down to the Speed of Life (co-author Dr. Richard Carlson).

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Plan and Organize Your Life

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To New Beginnings

Achieve Your Personal Goals with Organization and Good Habits

#1 New Release in Crafts, Hobbies & Home; Organizational Learning; Time Management; and Business Project Management

Learn about how to get more out of life, reach your personal goals, develop good habits, and create meaningful work from YouTube, podcast, and Instagram star Beatrice Naujalyte.

Start planning for success. Plan and Organize Your Life is a comprehensive and interactive “planning bible,” packed with proven advice on how to organize your life, create new habits, and how to work your way towards true self-improvement and personal growth.

Achieve your personal goals. In Plan and Organize Your Life, author Beatrice Naujalyte introduces us to the four pillars of an intentional life: planning, organization, productivity, and routines. With simple tools, such as a day planner, you’ll be able to master effective note taking and utilize minimalism in your workspace and homelife.

Design a system that works for you. This book is the ultimate guide to developing a planning system to effectively execute your personal goals daily, weekly, monthly, and yearly. Whether you have professional, personal, or creative planning to do, this book helps you accomplish your personal goals, big or small, by creating new habits and setting realistic goals.

Perfect for everyday use, Plan and Organize Your Life is packed with:

  • Tips and prompts on organization for your everyday success
  • Time and task management tools to help you reach personal goals
  • Productivity tips for personal growth and forming good habits

If you enjoyed books like Beautifully Organized at Work, Habits, or The Lazy Genius Way, you’ll love Plan and Organize Your Life.

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The Strong Black Woman

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Major Health Crisis Among Black Women Generated from Systemic Racism  

“Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and resilient by letting the reader in under the mask that proclaims ‘Black don’t crack.’” ―Karen Arrington, coach, mentor, philanthropist, and author of NAACP Image Award-winning Your Next Level Life

Sarton Women’s Book Award
#1 New Release in Reference

Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care.

The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle.  The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives―never buckling, never feeling vulnerable, and never bothering with their pain.

Hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know you cannot protect your children or guarantee their safety, your value is consistently questioned, and even being “twice as good” is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health―and physical health.

Take care of your emotional health. You deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that change their lives.

Hear stories of Black women who:

  • Asked for help
  • Built lives that offer healing
  • Learned to accept healing

If you have read The Unapologetic Guide to Black Mental HealthThe Racial Healing Handbook, or Black FatigueThe Strong Black Woman is your next read. 

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A Little Book of Thank Yous

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Say “Thank You” With a Happy Heart

“With this book, you’ll find yourself moving towards a happier and more fulfilling life. Gratitude is easy to embrace and very powerful.” ―Nina Lesowitz, bestselling author of Living Life as a Thank You

#1 New Release in Etiquette Guides & Advice

To say “Thank You” and to mean it benefits everybody. Kindness makes us strong, so write your thanks, message it, shout it from the rooftops—it's good for the one who hears it and better for the one who says it.

Discover why gratitude is important and the wonder of expressing gratitude daily. Gratitude brings abundance to you and to those around you—we all like to be acknowledged for our efforts. Author Addie Johnson shows us just how easy it is to improve your friendships and other relationships by expressing words of thanks. She offers us gratitude practices to grab on the run or to sit with and ponder, describes gratitude affirmations, and sets out to teach herself—and her readers—how to say “Thank You.”

This “Thank You” book is a small book with a great big heart. We all have things to be grateful for. Feeling gratitude is something that we can all relate to, and this theme runs throughout A Little Book of Thank Yous. From Winston Churchill to Barack Obama, from Shakespeare to Virginia Woolf to Meister Eckhart, Addie Johnson pulls the best gratitude quotes from people from all walks of life. 

Inside A Little Book of Thank Yous, learn about:

  • Gratitude affirmations and practices to help keep a thankful mindset
  • How to say thank you in a meaningful way, for almost any occasion
  • Words of radiance from historical figures and everyday people

If you liked books such as Words to the Rescue, The 5 Languages of Appreciation, or Thanks for the Feedback, you’ll love A Little Book of Thank Yous.

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A Self-Guided Workbook for Highly Effective Teens

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Timeless Wisdom for Teens in This Updated and Redesigned Sean Covey Classic

“This book is a touchdown.” —Steve Young, NFL Hall of Famer and Super Bowl MVP

#1 Bestseller in Teen & Young Adult Study Aids

Teenage success is seven habits away with this updated and redesigned companion to the international bestselling classic The 7 Habits of Highly Effective Teens.

Sean Covey has helped countless teens make better decisions and improve self-worth. A Self-Guided Workbook for Highly Effective Teens by Sean Covey is a short, quick, and user-friendly companion to The 7 Habits of Highly Effective Teens. This compact workbook provides the same activities, interactives, and self-evaluations, but now it's graphically more engaging to help you understand and apply the power of the 7 Habits.

Timeless wisdom for a new generation.  Many teens know that establishing proactive habits is the first step toward personal success, but often don't know how to implement these habits. Between the pressures of school, social life, and overburdened schedules, it’s no wonder that the average teenager is stressed. In this workboook, bestselling FranklinCovey author Sean Covey breaks down the timeless wisdom of the 7 Habits into an actionable format for busy teens.

Rely on trusted guidance. This book helps teens navigate the processes of building self-esteem, managing social pressure, promoting activism, and more. With these tools, you can learn to become both capable and self-reliant in your daily life. This guide contains weekly challenges, calls-to-action, and inspiration to ensure lasting personal change year-round.

Learn to:

  • Determine the principles important to you
  • Create and map out short-term and long-term goals
  • Foster healthy, meaningful relationships

If you liked The 6 Most Important Decisions You’ll Ever Make, Smile & Succeed for TeensYou Don't Have to Learn Everything the Hard Way, or Embracing the Awkward, you’ll love A Self-Guided Workbook for Highly Effective Teens.

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Resilient Black Girl

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Badass Black Girl

An Empowering Antiracist Book for Teens

"Resilient Black Girl is a timely and powerful book for our Black girls and girls of color to reclaim their confidence and be beacons of courage and hope for generations to come."―Shanicia Boswell, author, Oh Sis, You’re Pregnant!

#1 New Release in Social Activists, Maturing, Women, and Teen & Young Adult 21st Century United States History

As a social justice book for teens and a book about racism, Resilient Black Girl provides Black teen girls a better understanding of the effects of racism and equips them with skills for navigating spaces in their daily lives.

An antiracist book for teens about the realities of being Black and combating racism. Young Black girls and young Black women are powerful. Unfortunately, you will face microaggressions and racism in your daily life. Resilient Black Girl empowers you to be brave and face challenges of oppression. 

Become a community leader and an important member of society. In the spirit of the Black Lives Matter movement, learn to be a positive element in your community through allyship and activism. This journal and activity workbook provides the steps to achieving your personal and public goals.

Grow in confidence. Black girls have many gifts; one is resiliency. While you are strong and can overcome anything, racism affects physical and mental health. As an antiracist book for teens, Resilient Black Girl teaches Black teen girls about racism and helps them discover how to be kind to themselves and to love and take care of themselves.

Learn how to:

  •          Understand and combat racism and microaggressions
  •          Become a community leader
  •          Be brave, empowered, and self-reliant

Seeking young adult nonfiction social justice books for teens? Resilient Black Girl is the perfect read for Black teen girls, especially if you enjoyed Badass Black GirlThis Book Is Anti-Racist, or Well-Read Black Girl.

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The High School Survival Guide

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A Great Graduation Gift Idea for Your 9th Grade or 8th Grade Graduate

“High School Survival Guide teaches you how to survive both school and life!" –Lenoria Addison, Partner Manager, AwesomenessTV

#1 Best Seller in Test Preparation, SSAT & COOP, and Mindfulness & Meditation

Learn from The High School Survival Guide and be your most organized, productive, motivated, and confident self as you prepare to become a high school freshman.

A step-by-step guide to high school success. We’re all told to study hard in high school but we’re never taught how. And what about balancing the increasing workload and demands of teenage life? According to Jessica Holman’s step-by-step guide, you don’t have to sacrifice your life to be a high school success.

The ultimate graduation book for high school freshmen. You’re a 9th grade or 8th grade graduate and about to enter high school. It’s both exciting and nerve-wrecking. So many students feel anxious, stressed, and overwhelmed at the thought of starting high school. But what if you can love high school, form amazing friendships, grow your self-esteem, and get an excellent education all at the same time?

How to study, how to get good grades, and more. High school is all about learning how to learn. In The High School Survival Guide, learn everything from setting up the ideal study space to building confidence and setting effective goals! Whether you’re looking for middle school graduation gifts or teen gifts, The High School Survival Guide teaches you how to:

  • Identify which study methods work best for you
  • Improve your focus during class
  • Avoid burnout and manage study-related stress and anxiety

If you’re looking for high school graduation gifts for her, books for teens, or 8th grade graduation gifts for girls─or enjoyed reading 7 Habits of Highly Effective TeensHow to Be a High School Superstar, or A Smart Girl's Guide─then you’ll love The High School Survival Guide.

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Your Next Level Life

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Celebrating and Empowering Black Lives and Black Authors

Black Business Woman, Claim Your Power!

“Learn from one of the most powerful women in the USA, who has been blazing trails and creating sustainable million-dollar wealth from Washington DC to the sands of Abu Dhabi.” ―Natascha Faye Saunders, associate director at Harvard University

Winner NAACP Image Award for Outstanding Instructional Literary Work

If you’re a Black business woman and feeling stuck or trapped by other people’s expectations of what you can achieve, it’s time to stop playing small and start redefining what success means for you. It’s time to get that upgrade.

Channel your black girl magic.  Karen Arrington―author of Your Next Level Life, founder of the Miss Black USA Pageant, creator of the Next Level Women’s Summit, and mentor to thousands of confident, successful young black women―is your guide to getting to your next level life.

Build a legacy of black excellence. How big do you want to live? With the seven simple rules in Your Next Level Life, you’ll learn how to bring your career, income, and lifestyle to that next level. Don’t settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.

Give the gift of confidence. Looking for inspirational black gifts for aspiring black women in business? Your Next Level Life is unlike other self-help books for women. It’s a guide to opportunity that recognizes and celebrates the true magic of ambitious black women.

Adopt the 7 rules of power, confidence, and opportunity and you can find success:

  • Create all the money you need
  • Position yourself like a star
  • Connect with other powerful women

Give a gift of confidence. If you have read books such as Pussy Prayers, Be Unapologetically YouLead from the Outside, or The Little Black Book of Success, you’ll love Your Next Level Life.

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Redesign Your Mind

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Change Not Only What You Think—But How You Think

2021 INDIES Book of the Year Award Finalist!
#1 Best Seller in Creativity Self-Help

Experience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think—but how you think.

Your mind is yours to redesign, redecorate and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age-old message is delivered via cognitive behavioral therapy and CBT techniques. Dr. Maisel moves cognitive change a giant step forward by describing the room that is your mind and how human consciousness is experienced there. Packed with visualization exercises, this accessible guide makes redesigning your mind and changing what you think easy and simple, an upgrade to the CBT method.

Visualization exercises for easy assembly. That room that is your mind is a space that you can decorate, air out, furnish, and turn into a truly congenial place. By practicing these easy-to-understand visualization exercises, you can redesign your mind and change not only what you think but how you think. Each of these techniques addresses major challenges like depression, anxiety, addiction, procrastination, and loneliness and promote cognitive growth, trauma healing, and fundamental change.

Inside, you’ll also find information that could help you:

  • Increase your creativity
  • Reduce your anxiety
  • Rid yourself of chronic depression
  • Recover from addiction
  • Heal from past trauma
  • Achieve emotional wellbeing
  • Live your life purposes

If you enjoyed books like Cognitive Behavioral Therapy Made SimpleFeeling Better, or The Mindfulness and Acceptance Workbook for Anxiety, then you’ll love Redesign Your Mind.

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The Art of Pilgrimage

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The Spiritual Traveler’s Travel Guide

“A must read before a trip.” ―Escape

“One of the greatest travel books I have ever read.” ―Peter Feibleman, author of Lilly: Reminiscences of Lillian Hellman

#1 Bestseller in Atlases & Maps

The classic guide to making travel meaningful. The Art of Pilgrimage is a travel guide full of inspiration for the spiritual traveler.

Not just for pilgrims. We are descendants of nomads. And although we no longer partake in this nomadic life, the instinct to travel remains. Whether we’re planning a trip or buying a secondhand copy of Siddhartha, we’re always searching for a journey, a pilgrimage. With remarkable stories from famous travelers, poets, and modern-day pilgrims, The Art of Pilgrimage is for the mindful traveler who longs for something more than diversion and escape.

Rick Steves with a literary twist. Through literary travel stories and meditations, award-winning writer, filmmaker and host of the acclaimed Global Spirit PBS series, Phil Cousineau, shows readers that travel is worthy of mindfulness and spiritual examination. Learn to approach travel with a desire for risk and renewal, practicing intentionality and being present.

Spiritual travel for the soul. If you’re looking for reasons to travel, this is it. Whether traveling to Mecca or Memphis, Stonehenge or Cooperstown, one’s journey becomes meaningful when the traveler’s heart and imagination are open to experiencing the sacred. The Art of Pilgrimage shows that there is something sacred waiting to be discovered around us.

Inside find:

  • Inspirational stories, myths, parables, and quotes from many travelers and many faiths
  • How to see with the “eyes of the heart”
  • Over 70 illustrations

If you enjoyed books like The Pilgrimage by Paulo Coelho, Unlikely PilgrimZen on the Trail, or Pilgrimage─The Sacred Art, then The Art of Pilgrimage is a travel companion you’ll want to have with you.

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52 Ways to Live the Course in Miracles

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Cultivate Inner Peace Through Positive Affirmations and Spiritual Meditation

52 Ways to Live the Course in Miracles is a compact rendition of how to live with love and forgiveness at the center of our lives." ─Allyson Gracie, Retailing Insight

#1 Best Seller in Spiritualism

Find the path to inner peace through a weekly guide of spiritual meditations and positive affirmations.

Use Karen Casey’s 52 positive affirmations and meditations to find inner peace. We all face struggles that can leave us feeling broken and hopeless. But peace and healing are always available to us if we are open to them. Karen Casey is a beloved author who has helped millions onto the road to recovery with her inspirational self-help and meditation writings. In this inspirational book, Karen takes readers on a journey towards peaceful living by sharing how she has found serenity in her own life. Karen teaches readers that the goal is not perfection, but rather progress towards creating a life of love and peace.
 
Cultivate a simpler, slower, more love-filled life.
When Karen Casey was struggling with addiction, she found life-changing inspiration in Helen Schucman’s book, A Course in Miracles. In 52 Ways to Live the Course in Miracles, she shares the ideas she discovered in Helen Schucman's book and the spirituality that we can all bring to our own lives.

Find inside:

  • Meditations and affirmations that lead to a simpler, slower life
  • Insights into Helen Schucman’s A Course in Miracles
  • Stories of the author’s own struggles and triumphs on her path to healing

If you enjoyed reading other books like Practicing Mindfulness, The Untethered Soul Guided Journal, or A Year of Mindfulness, then you’ll love 52 Ways to Live the Course in Miracles.

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The Recruit's Playbook

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The Definitive Guide to Football Recruiting

“After reading this book, one will have the confidence to make the best choice and be ready to succeed knowing they have already received the most valuable information there is.” ―Kirk Morrison, former NFL player, ESPN college football broadcaster, ESPN Los Angeles radio host

#1 New Release in Teen & Young Adult Football, Fitness & Exercise, School & Education, and Mindfulness & Meditation

This all-in-one game plan for young football players in search of a collegiate scholarship takes a deep dive into demystifying the football recruiting process.

Your play-by-play guide to scoring big. The Recruit’s Playbook is written to help guide preteens and teenage boys through their journey from high school football to college football. As an alumni NFL draft pick turned D1 college football coach, author Larry Hart utilizes his vast knowledge of the sport to help guide you through 9th to 12th grade, highlighting what to do and when to do it. It is one of the first college football books of its kind, aimed to help high school athletes navigate college football recruiting. Through clear and effective information that is easy to follow, The Recruit’s Playbook helps high school athletes each step of the way.

Be the best athlete you can be. Coach Hart offers a holistic approach to being a top athlete and prospect. From setting goals effectively, prioritizing academic skills, self-advocacy, asking the right questions, building your brand, establishing an online presence, overcoming adversity, and “pro tips”—this playbook has you covered.

Also find:

  • An exclusive look into the football recruiting process
  • Practical tips on how to balance an increasingly demanding teenage life
  • Expert advice on how to be a standout NCAA football recruiting prospect

If you enjoyed books like The Young Champion's Mind: How to Think, Train, & Thrive Like an Elite Athlete, Shoot Your Shot, or Trust the Grind, then you’ll love The Recruit’s Playbook.

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Making Vegan Meat

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The Vegan Cookbook That Is Rooted in Food Science

"Mark is an absolute wizard―he can turn the most unexpected ingredients into vegan meat! You will not be disappointed."―Rose Lee, Cheap Lazy Vegan

#1 Bestseller in Raw Cooking, Vegan Cooking, and Vegetarian Diets

A one-of-a-kind vegan cookbook for those looking to make juicy burgers, sizzling BBQ ribs, Seitan Bacon, and fried chicken, all through the power of fruits and vegetables.

For all food lovers and enthusiasts out there. Making Vegan Meat is a staple cookbook for kitchens where home cooks, professional chefs, foodies, vegans, vegetarians, and the vegan-curious can find super vegan meat recipes. Foodie, food scientist, and YouTuber Mark “Sauce Stache” Thompson shows you a multitude of filling vegan dishes to deeply satisfy your tastebuds.

Make nutritious and creative recipes in this vegan cookbook. Step out of your comfort zone and have fun with healthier, delicious, plant based protein. From mouth-watering BBQ ribs made from mushrooms to crispy bacon from a daikon radish, you will have your dinner guests exclaiming, “Wait! That’s a vegetable?”

Read Making Vegan Meat and:

  • Learn to experiment in the kitchen with unexpected ingredients and create your own plant-based vegan meat recipes
  • Gain insight into how to produce different flavors, textures, and aromas
  • Discover exciting ways to use a variety of fruits and vegetables, like mushrooms!

If you enjoyed plant-based cookbooks like The Complete Plant-Based CookbookVegan for Everybody, or The Vegan Meat Cookbook, then you’ll love Making Vegan Meat.



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Living a Purposeful Retirement

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Your Personal Roadmap to a Meaningful and Happy Retirement

So you’ve reached your retirement age and are at risk of becoming a “couch potato”. It doesn’t have to be that way. Uncover the joy of retirement and learn how to make the most of it with this life-enhancing retirement gift book.

Did you just set up a permanent out of office reply? Are you officially signed up for the Ferris Bueller phase of your life? Learn how to enter what can be the most satisfying life stage—a new world of happy retirement and good living.

Wisdom and advice from real retirees. From the award-winning author of Purposeful Retirement and celebrated “Father of Time Management,” Hyrum Smith, this retirement gift book for the newly retired provides inspiration and a newfound purpose. Filled with wisdom, advice from real retirees, and enthusiasm, you are encouraged to discover your true passion, re-imagine your life, and try new possibilities.

Realize the hidden magic of a happy retirement:

  • Move on from your world of work
  • Discover your true passions
  • Re-imagine your life

Retirement is a gift. Make yours one that is meaningful and filled with curiosity, new experiences, and discovery—after all, if you don’t look around once in a while, you could miss it!

If you enjoyed life-changing books such as The Total Money Makeover, The Ultimate Retirement Guide for 50+, or Keys to a Successful Retirement, then you’ll love Living a Purposeful Retirement.

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Crones Don't Whine

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Celebrate Wise Mature Women

“Skip the midlife crisis and embrace the joys of aging with this “lighthearted manual on how to become a juicy and wise old woman”. —Isabelle Allende, recipient of the Presidential Medal of Freedom.

#1 Bestseller in Adulthood & Aging and Mysticism

Dr. Bolen is celebrated by some of the most acclaimed women of the twentieth century like Isabel Allende, Gloria Steinem, and Alice Walker. In her book, Crones Don't Whine, she offers mature women thirteen qualities to cultivate personal growth during their crone years.

What is a crone? Life after forty doesn’t end. So why do most women treat it like it does? Put aside your midlife crisis and embrace the aging process with Crones Don't Whine. They're juicy and they trust their own instincts. Meditating, not groveling, and choosing the path with heart, crones are fierce about what matters to them. They speak the truth with compassion. They listen to their bodies, reinvent themselves, and savor the good in their lives.

Grow and behold. Forget about getting old, aging gracefully is all about perspective. As Dr. Bolen explains, crone years are "growing" years in women’s lives. In this new stage, women can finally devote their time, energy, and creativity to what really matters to them.

Thirteen essays and practices. Featuring thirteen brief essays and small practices, this lighthearted book gives readers resources to turn to again and again.

Inside, find:

  • "Crones Together Can Change the World" bonus essay
  • Dr. Bolen’s personal musings
  • A rallying call to men to become crones as well
  • And much more!

In works like Goddesses in Everywoman and Goddesses in Older Women, bestselling author Jean Shinoda Bolen, M.D., inspired a generation of women to realize their potential and value. Hundreds of thousands of copies later, her books still affect the lives of women. If you’re a fan of Dr. Bolen, or books like Women Rowing NorthWild Mercy, or Goddesses Never Age, order a copy of Crones Don’t Whine!

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Writing Down Your Soul

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Write to Explore Your Deep Spiritual Soul

“…if you think this book is not for you because you are a writer and don’t need another writing book, think again!” —Sherry Richert Belul, author of Say it Now 

#1 Best Seller in New Age & Spirituality, Graphology, Parapsychology, Handwriting Analysis, Creativity, and Journaling

“I am a writer. Today I write.” These are the opening lines in the Writing Blessing that author Janet Conner has spoken daily since 2007.

Journal-writing and divine dialogue. Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep spiritual soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible.

Your healing inner voice. After hitting rock bottom while escaping domestic abuse, Janet’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves.

Life-changing power of writing. Of all the ways to get in touch with God, why take the time to write? One reason: it works. It works amazingly well. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within.

You liked Expressive WritingOpening Up by Writing It Down, or Writing as a Path to Awakening? You’ll love Writing Down Your Soul!

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A Year of Living Green

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Dwell Well and Build a Better World

“This book offers a low-impact lifestyle that will make your daily life easier and positively affect the Earth for generations to come.” —Cheryl Hahn, founder and president of Tomorrow's World

A Year of Living Green is a daily chronicle or journal from author Julie Fisher-McGarry to help keep your mind and heart open to all that lives.

Have a positive impact on the world. A Year of Living Green is a collection of nonreligious, yet deeply soulful suggestions for demonstrating concern, kindness, and consideration for nature and its animals. Organized by month, it includes tips on living green, where to purchase organic and fair-trade products, how to unplug from the grid, supporting local economies, nourishing the earth, and creating a sustainable lifestyle. Julie offers you daily personal anecdotes, inspiring quotations, verses of poetry, simple vegetarian recipes, women’s health tips, environmental facts, and green thoughts.

Written especially for women. Julie Fisher-McGarry was once a personal fitness trainer to Saudi Arabian royalty, and now works to promote environmental issues in every way she can. A vegetarian since the 1980s, she has fought against animal cruelty and promoted better human health. A Year of Living Green was written especially for women because Julie believes that women are less afraid to show emotion and act upon it.

  • Get a copy of A Year of Living Green and…
  • Discover why individual acts really do matter
  • Learn how to start small and make a big difference
  • See how simple acts can inspire others and help build a better world
  • Keep a journal as you read along so that you can record your own green and compassionate ideas, plans, and daily acts

If you have read and learned from books such as The Four Agreements, A New Earth, The Path Made Clear, Have You Seen Luis Velez, No One Is Too Small to Make a Difference, Let it Go, or Pay It Forward; you will love A Year of Living Green.

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