By Enrique Fernández
Approach Crisis with Self-Love, Assertiveness and Courage
You are not alone: Since the start of the recession, 8.8 million jobs have been lost, according to the Bureau of Labor Statistics. Bridgitte Jackson-Buckley was one of those 8.8 million people who lost their jobs. Between 2007 and 2014, she was also one of 7.3 million homeowners who lost their homes to foreclosure. Some affected by job loss and foreclosure, due to the economic downturn, were able to bounce back relatively emotionally unscathed. Many, however, internalized the outer events as a negative reflection of their personal capacities without taking a deeper look at the crisis as a potential underlying catalyst. In The Gift of Crisis, Bridgitte shows you how to explore crisis as a tool for courageous change, regaining your self-esteem with self-love and self-compassion.
Regain control with assertiveness: Although a personal economic crisis can be viewed as an externally-influenced event that is somehow both beyond your control and within your control, it can also be an opportunity to examine the conscious and sub-conscious conditions that brought the experience into your life. It was through experiences of prolonged financial crisis that Bridgitte realized she subconsciously co-created experiences that felt so bad until the only place she could go was within—exactly where she needed to go. In The Gift of Crisis, you will discover how helpful going within and retaking control can be for you, too.
Find space for spiritual growth: The Gift of Crisis will show how repeated crises can serve as a catalyst to reveal the underlying purpose, and how questions posed during a meditative state can reveal answers in the direction of a higher purpose. For women and men who are sincerely interested in spiritual growth, yet find it difficult to make “mental room” to dedicate to such growth due to personal distractions, this inspirational book will demonstrate the practical manner in which meditation and prayer can assist during any type of crisis as a means of reaching for a calmer, clearer, more courageous and purposeful life.
The Gift of Crisis interposes personal stories and prescriptive ideas amidst ongoing financial destitution to raise your self-esteem, self-compassion and self-love. In reading this book, you will learn how to:
- Deepen your trust in a Higher Intelligence and in your higher purpose
- Welcome change and embrace change with courage
- Focus your attention on the emergence of new possibilities as a result of the crisis
If you liked Brené Brown’s inspirational book The Gifts of Imperfection, you’ll love The Gift of Crisis.
By Susyn Reeve
#1 Amazon New Release ─ A practical self-help guide to letting go and healing with forgiveness
Letting go of the past: Is it really possible to free your heart and mind of the emotional wounds of the past? Are anger, pain, and suffering blocking you from the love and happiness your desire?
Healing painful relationships, memories, and experiences: Whatever the cause of your heartbreak - the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again - it is never too early or too late to courageously forgive and let go.
Long-term happiness through love and compassion: In Heart Healing you are expertly guided to put compassion and unconditional love into action in practical, easy, and lasting ways. With the insight of someone who has walked the road from heartbreak to forgiveness to living a life she loves, Susyn Reeve invites you to heal the emotional wounds in your life.
Emotional intelligence through spirituality and meditations: This book is filled with potent opportunities for lasting life-changing heart-healing. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others. The “emotional clutter” of old resentments, grudges, guilt, and shame are blocks to love and a direct call for heart-healing. Readers will learn:
- The distinction between a closed and broken heart
- To identify the specific beliefs that continue to activate your emotional wounds and unresolved anger
- How to forgive yourself and others using the Deal - Heal - Forgive Process
- How healing your heart contributes to healing the broken-heartedness in the world today.
Motivational wisdom from experience: In Heart Healing Susyn Reeve shares her own heartbreak story and how that galvanized her to help others practice forgiveness. With wisdom gained from decades of study with Joseph Campbell, Jean Houston, Robert Fritz, don Miguel Ruiz and her thousands of clients and students Susyn has written in her wise, warm trademark style. This book is a refreshingly honest and practical guide to living a life of contentment, connection, and long-overdue love. Susyn does not gloss over life’s pain and struggles. Rather, she shows how to use them as springboards to new open-hearted perspectives and possibilities, so you can readily feast on the magnificent gift of life.
Heal Psychological Wounds on Your Own
Move on from the emotional trauma of your past: Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own, without thousands of dollars spent on therapists. Whether it’s extreme trauma such as sexual abuse or the horrors of war or less dramatic shame and guilt, we don’t need to spend years in intensive therapy to recover. Keep Pain in the Past provides a process that enables you to do most, if not all, of the recovery on your own.
Train yourself in psychological self-healing: While most people know what can be done to treat physical ills—like using ice on a muscle sprain—they don’t realize they can apply certain psychological principles to treat anxiety, depression and other conditions. Keep Pain in the Past teaches you the critical 21st century skill of treating psychological wounds on your own.
Treat yourself and heal old wounds: People may suspect that trauma from their past is affecting them negatively, but they take refuge in denial because honestly, surfacing that pain hurts. Keep Pain in the Past helps you identify and face pain, and find closure on your own.
Learn from the success of others: Discover how Sheri, a 37-year-old attorney, recovered from panic attacks that seemed to come out of nowhere. Follow the journey of Mark, a 29-year-old Army veteran who experienced the horror of war in Afghanistan, as he healed from the downward spiral that had caused him to lose his job and become increasingly uncommunicative with his family. Explore how Melinda, a 42-year-old professor who struggled to sustain a romantic relationship, confronted her torturous childhood and has now found love that is still going strong after three years.
Keep Pain in the Past achieves what conventional therapy does not. After reading this book, you will be able to:
- Confront your emotional baggage
- Reach closure
- Discover a life unhaunted by the trauma of your past
By Anna O'Brien
#1 Amazon New Release! — A Modern Guide to Positive Thinking
Learn the importance of expression: A Life Full of Glitter will show you how much creativity, physical activity and social interactions affect your day to day life. Learn how to maximize these expressive activities to release pent up emotions and frustration in order to have a fresh view of the world each and every day.
Re-frame your thinking: Bullying, loss, regret and fear impact our lives in tough-to-deal-with ways. Learn how to confront these and other challenges like the world’s happiest people do—as opportunities. Armed with humor and a good attitude, author Anna O’Brien will teach you how to combat the negativity of life in this motivational self-help guide.
Move on from unresolvable issues: It can be difficult to process and move on from unresolvable issues that are holding us back from our most positive lives. A Life Full of Glitter introduces the concept of “long-game” thinking, which will help you re-frame temporary setbacks and focus on long-term happiness. Discover easy-to-use tips and tricks to increase your positivity and personal growth.
Improve your relationships, opportunities and overall well-being: Modern research shows that positivity improves almost every aspect of your life. A Life Full of Glitter will walk you through the findings of this research with real life examples and humorous teachable moments from author Anna O’Brien’s own life. Allow Anna’s book to help you increase your happiness and self-esteem.
A Life Full of Glitter is a modern guide to positive thinking presented through relevant research, captivating storytelling, and plenty of humor. In reading this book, you will:
- Learn quick tips and tricks for shifting your mind to think positively
- Be introduced to new ways to address every day challenges
- Master how to move on from feelings and experiences that are holding you back from happiness
Inspiration Led By Poetry
Stop cutting yourself short: You must wear your crown at all times. If you were waiting on someone to give it to you, Dear Woman is here to inform you that you can give it to yourself. Every woman is a queen, especially you. Put your crown on and get ready to rule.
Take a journey: No one has just one page in their life story. That’s why Dear Woman has everything—quotes, letters, short stories, and poems to educate, motivate, encourage, and provide a little tough love. This open letter is just as multi-faceted and inspirational as you are.
Want the best for yourself: Michael E. Read wrote this book because he wants nothing more than for you to be the best woman possible, regardless of circumstance. In Dear Woman, he encourages you to feel the same way. This is more than a self-help book, more than just relationship advice for women—though it does include both of those things. No, this inspirational open letter, full of poetry and wisdom, is life advice just for you.
Do it for you: You are an amazing woman. Deep down, you know that. Dear Woman isn’t here to tell you that you need to improve. Rather, it’s here to tell you that you can be your true self—for yourself. This is the life advice you need, because you deserve to thrive for no other reason than the fact that you are a woman.
Dear Woman was written in hopes of shedding a little light and love. Let it add some brightness to your life. After reading this book, you will:
- Love yourself whole-heartedly
- Know that you deserve the best
- Be confident regardless of what life throws at you
By AJ Gibson
#1 Amazon New Release! – Stories to Help You Persevere
Live Through the Hardships: Life is complicated and messy, but every now and then life gives you a syndicated talk show on a major network – and then fires you for being “all icing and no cake.” Then it sends your born-again Christian sister to take you out to lunch on your birthday, only to tell you she suddenly believes you can pray the gay away and that you should’ve used your time on the show do more for Christ. Then, because there’s always another “then,” you receive a tax bill from Uncle Sam that almost sends you out your tenth-floor bathroom window…literally. Luckily, AJ Gibson chose to step back and share his struggles because, well…not today Satan! He knows what it’s like when life feels like a never-ending roller coaster, and in his self-help book Flipping the Script, he doesn’t sugar coat the truth. After all, this isn’t Hollywood, errr…anymore.
Know You’re Not Alone: AJ’s journey from a closeted gay boy from Ohio to that guy people kinda, sorta recognize from TV and Hollywood seems glossy, but the truth is anything but. In Flipping the Script, AJ shows how his life has been a series of personal roadblocks and rock bottom moments. Every time he thinks he’s in the clear, he finds a new way to crash and burn. Let’s just say insecurity was once a pretty close friend of his, so he knows what you feel like whenever you find yourself scrolling social media comparing yourself to others. Luckily, he’s a pretty smart guy and moderately witty, always finding his way out of life’s rock bottom moments – and you can too!
Turn Bad Situations Around: AJ has a gift for shifting his perspective, turning crappy situations around and finding a way to persevere each time the world seems to be telling him he was born to fail. Through all of the mess, all of the hardships, he somehow manages to keep a smile on his face and a roof over his head. He also knows that we all have problems and he’s here to help. The true stories in Flipping the Script will make you laugh, encourage you to keep fighting for happiness and inspire you to turn your own rock bottom moments into your proudest accomplishments!
Feel Empowered: AJ’s “Hollywood” situation may be unique, but his struggles are definitely relatable. After all, you’d be hard-pressed to find a person who has achieved success without problems – especially in the LGBTQ community. As a proud gay man working in the entertainment capital of the world, AJ’s personal and professional stories will leave you feeling empowered and a little less defeated. Flipping the Script will give you the strength to overcome your own personal roadblocks. In his book, AJ shares tips and tricks in the form of “Script Rewrites” at the end of each chapter that will help you persevere and find your true purpose.
Flipping the Script will rip your heart out, make you want to fight somebody, and leave you feeling like you can solve world hunger – all in a single chapter. You will:
- feel deeply connected, knowing you’re not alone in your struggles
- have simple, real world tools to help you bounce back and live the life you were created to live
- see yourself as the wonderful, creative, capable human being that you have always been – but forgot somewhere along the way
A Step-By-Step Guide to Organizing Your Life
Force of Habit details the ways you can develop great habits and unleash the power of your habits to break free from your cage and organize the life you want and need.
Master your habits, get your life back. Dr. Tamsin Astor blends her scientific background and awareness (PhD in cognitive neuroscience) with yoga, Ayurveda, meditation and coaching training to offer a unique approach to mastering your daily habits. Using tools from health and executive coaching, Tamsin provides a plan to help you navigate from a multi-tasking, low energy, time-deprived existence to one of abundance, nourishment and fun!
Regain your power, reduce stress. Feeling overwhelmed, stressed and that there isn't enough time or energy to get everything done? Follow the steps in Force of Habit to create a life of joy and freedom by making connections in your daily habits, thereby reducing your decisions. Tamsin lays out a simple time management process to master your key habits in your two key relationships: with yourself and others.
Readers will learn:
- The “Shoulds” and why they don't serve you
- Stress – what it's secretly doing to you and why we need a little "good" stress
- Why there isn't one definition of "healthy"
- A new way of thinking about everyday habits
The art of time management. And what about your relationships with others–are you cultivating enablers or supporters? This book gives you a step-by-step guide to organizing your life. How? By creating boundaries and daily rituals so you have the time for what you need and want to do. By establishing healthy habits, you can unleash your true power by freeing up your time from the thousands of micro-decisions you make daily.
If you liked books such as The One Thing, Eat That Frog, Declutter Your Mind, The Productivity Project, Habit Stacking, or Cal Newport books such as Deep Work, Digital Minimalism, or So Good They Can't Ignore You, you're going to love Force of Habit.
Holistic Life, Badass Style
Take Risks and Find Success: Are you willing to take risks and support yourself and your family like never before? If so, then Get It Done by renowned speaker, life coach, and author Hayley Hobson is the last self-guide book you’ll ever need. Moving away from mainstream mediocrity to live an exciting and fulfilling life sounds like an amazing promise—and this book will help motivate you to make it come true.
Comfort in the midst of chaos: In Get It Done, Hayley Hobson teaches you the secret that lies between a holistic heart and passion with an attitude. Each chapter points out areas of life that can be chaotic, and then gives you the secret to overcoming the noise. Hobson shares personal fixes you can apply immediately as you go from madness to mindfulness.
Restore balance in your life: From time management and organization to prioritizing and task management, Get It Done illustrates specific scenarios and personal life stories that detail what things look like when they are out of balance. Emphasizing your need to take action, Hayley follows up with plans ready for you to implement.
No more excuses: It’s time to Get It Done. Hayley Hobson uses her life coaching expertise to provide supportive and credible help that sticks and transforms. Hobson knows that by changing our thoughts, we can shift our perception and our feelings. Once our feelings change, our experience changes. Take action now for a better future.
Get It Done coaches readers in ways to apply the philosophies that have helped Hayley Hobson to live a holistically grounded life—in a badass way. In this book, readers will find:
- Step-by-step guides to foster balance in the mental, physical, emotional, and spiritual quadrants
- Insight on overcoming adversity, from health issues to financial failures
- Prescriptive tips on how to move away from the chaos of everyday life and restore balance
By Xanet Pailet
#1 Amazon Best Seller! ─ Heal Your Relationship with Sex
Overcome your discomfort: Living An Orgasmic Life is for those who find sex challenging and are uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find healing balm in these pages. Women who can’t surrender into pleasure, can’t sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book.
Awaken your sexuality: Challenges with sexuality are common and infrequently discussed. Xanet Pailet explores the reasons that cause women to disconnect from their sexuality including shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy. She provides practical advice and tools to help women awaken to their sexuality in a healthy way and reclaim their libido.
Add sex back into your marriage: According to the National Survey of Sexual Health and Behavior, 20% of married couples are only having sex once a month—a sexless marriage. And, the number of reported sexless marriages has quadrupled in the last 20 years. Living An Orgasmic Life is filled with lessons and practical exercises to take your sex life from non-existent or mediocre to fulfilling.
Author Xanet Pailet notes: “I wrote this book because I am passionate about helping individuals who feel broken reclaim their sexuality and pleasure, and transform their lives. I want women who are struggling with sex to understand that help is available and that they can have healthy, passionate sex lives.” Living An Orgasmic Life can help you rediscover the joy and pleasure of sex.
If you have read Sex Rx, Urban Tantra, Come as You Are, or Womancode, Living An Orgasmic Life is a must read. Learn:
- Why it’s so hard to talk about sex in a world where everything is about sex
- How sexual trauma can occur and how to heal it
- How to reignite your libido
- What you can do to start living an orgasmic life
By Gautama Buddha
Readers of Start With Why, You Are Here and Whatever You Are, Be A Good One will love the quotes and teachings of Zen Bunnies
Advice from Zen Leaders: Join some cuddly bunnies for encouragement from Buddhist teachers like Thich Nhat Hahn and the Buddha himself in Zen Bunnies. Don’t let the adorable bunnies fool you—they have plenty of mindfulness wisdom to share in the form of quotes and verses. These timeless verses will continue to be helpful and relevant to your life for years to come.
Daily Mindfulness: Meditate along with these verses daily. Learn from the bountiful bunny to be true in body and mind. If you appreciated the mindfulness encouragement from Peace Is Every Step, The Heart of the Buddha’s Teaching and Together Is Better, you will love the quotes in Zen Bunnies.
Let your inner Zen Bunny guide you to enlightenment.