Self Help books

Un guide condensé pour augmenter votre productivité, développer vos compétences clés et gérer votre stress

Le monde change radicalement et il est facile de perdre de vue ce qui compte le plus. Ne tombez pas dans ce piège ! Développez vos compétences en leadership et augmentez votre productivité en appliquant les principes du best seller international les 7 habitudes des gens efficaces.

Découvrez les habitudes qui changeront votre vie professionnelle et personnelle. Cette adaptation du best seller de Stephen R. Covey nous livre de précieux conseils pour devenir plus productif et efficace et enfin atteindre nos objectifs tant sur le plan professionnel que personnel.

Devenez la meilleure version de vous-même. Ce livre est un véritable coach en développement personnel et professionnel. Retrouvez tous les conseils de Stephen R. Covey dans ce guide et soyez prêt à relever les défis du quotidien.

En suivant les principes des 7 Habitudes Express, apprenez à :

• Développer vos soft skills, l'estime de soi, la pensée positive
• Rester proactif et améliorer votre productivité
• Faire face aux challenges et au changement afin de mener à bien votre réussite professionnelle

Si vous êtes à la recherche d’un livre sur le management des compétences ou sur le développement personnel tels que Le pouvoir des Habitudes et la 25e heure, ou si vous avez apprécié Les 7 habitudes de ceux qui réalisent tout ce qu'ils entreprennent, alors Les 7 habitudes express sera votre prochaine lecture.

Words of Encouragement and Strength for Every Woman

"This book is a powerful guide to fearless living. Sue Patton Thoele teaches women how to honor, embrace, and claim their personal strength and inner wisdom.” —HeatherAsh Amara, author of Warrior Goddess Training

Bestselling author with over 1 million books sold, Sue Thoele, is back with The Woman’s Book of Strength!

Discover your power as a strong confident woman. The Woman’s Book of Strength clothes you in words of encouragement and strength making you feel empowered and courageous enough to act on your heart's desire. It is the perfect companion to grow you in tenacity and compassion. These daily meditations strengthen you to be whole.

Meditate on words of encouragement and strength. This powerful book full of daily meditations drives you to manifest the power of inner peace. It contains over 125 meditations, stories, and words of encouragement for women on becoming stronger, happier, and empowered.

Take advantage of your personal strength. A strong confident woman knows how to balance strength with caring and understanding. This book prepares you with words of encouragement and strength for the biggest and smallest bumps on this road called life. 

The Woman’s Book of Strength offers:

• Gentle and encouraging methods to increase self-compassion
• Lessons and tips for owning your strength and inner peace
• Inspiring stories of empowered women creating positive change

Readers of daily meditation books like Practicing Mindfulness, Meditations on Self-Love, Strength for Each Day, or Powerful Thinking will love Strength: Meditations for Wisdom, Balance & Power.

Problem-Solving Requires Innovation, Activism, and You

An important read for those on the journey of making this world better and wondering where to start.” ―Jacqueline Novogratz, founder and CEO of Acumen, author of New York Times bestseller The Blue Sweater

#1 New Release in Volunteer Work, Philanthropy & Charity, and Nonprofit Organizations

People from all walks of life yearn to do something that adds value to others and to be someone who makes a difference in their community and the world.

Now Alex Amouyel is inviting you to become part of the solution. Alex, author of The Answer is You, is the founding Executive Director of Solve, an initiative at the Massachusetts Institute of Technology (MIT) with a mission to solve world challenges. Solve finds incredible tech-based social entrepreneurs around the world and funds them to develop lasting, transformational tech-based solutions.

Take action for social impact. The Answer is You is here to inform you that being a change agent starts with doing good deeds and being a community helper. Everyone can do something with the skills and resources they already have─they just need ideas for how. The Answer is You inspires every person to start thinking critically about the problems we face and the solutions we might be able to offer to enact change.

Inside, you’ll find:

• Motivating and encouraging stories of amazing impact innovators from MIT Solve
• Guidance on how to take action in the world in big and small ways to get results
• A path to hope and action for problem-solving in your community and within society

If you like books by women in leadership and enjoyed reading Create the Future + the Innovation Handbook: Tactics for Disruptive Thinking, Believe in People: Bottom-Up Solutions for a Top-Down World, The Innovator’s DNA: Mastering the Five Skills of Disruptive Innovators, you’ll love The Answer is You: A Guidebook to Creating a Life Full of Impact.

Oh, For the Love of Birds and Feathers!!!

Enjoy this beautiful journal for bird lovers. The Bird Lover’s Journal is a multi-purpose tool for jotting down your to-do lists, recipes, bird watching observations, feather doodles, and nature sightings. Whether you’re searching for a cute journal or notebook, the Bird Lover’s Journal is a must-have for all of the women in your life.

A modern journal that’s made for daydreamers. Jot down all of your thoughts on this high-quality paper, and enjoy the beautifully designed cover. This cute bird journal is perfect for everyday outings and comfortable reading and writing.

Inside you’ll find: 

• Beautiful blank pages for to-do lists, recipes, study notes, and more 
• A beautiful journal with high-quality cream paper, and lay-flat binding
• The perfect companion for outdoor writing and journaling

If you’re looking for beautiful stationery supplies or vintage notebooks then you’ll love Bird Lover’s Journal.

Break Free and Learn To Say No

We’ve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again.

Be happy to just say “Hell No!”. No, thank you.  Maybe some other time. “No” can come in many shapes and sizes, yet saying it can be difficult. We may think it’s selfish but this simple word is necessary to thrive in life. This informative, self-help-style, learn to say no book helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.

Learn to say “No” finally. Saying no can be hard. Really hard. Author Michael J. Tougias understands. As a former people-pleaser himself, Michael wields a combination of research, personal stories, and proven methods to help us understand our actions and stop saying yes. Through his witty rapport detailing his own setbacks and triumphs, we learn how to stop people-pleasing and how to, ultimately, honor our authentic selves.

Inside No Will Set You Free, you’ll Find:

• Studies that help us understand our urge to say yes and how to learn to say no
• Personal stories and anecdotes about the journey to “No”, how it relieves stress, and leads to a more productive life
• Steps, tips, and tricks to control your life through the power of No

If you liked Boundaries; The Art of Saying NO; or Set Boundaries, Find Peace; you’ll love No Will Set You Free.

Become a Happy Person Through Positivity and Self-Care

“A wonderful blend of motivation, inspiration, and explanation, The Happiness Makeover is a recipe for enjoying today and all your tomorrows.”—David Niven, PhD, author of The 100 Simple Secrets of Happy People

From M.J. Ryan, one of the creators of the New York Times bestselling Random Acts of Kindness series, The Happiness Makeover teaches you how to be a happy person and enjoy the experience of life again.

Train your brain to be optimistic, even in the darkest situations. From stress management tips to positive and motivational quotes, M.J. Ryan’s positivity book shows you how to transform your mindset so that you can face any difficult challenge thrown your way.

We all want the things that we are sure will make us a happy person—money, success, independence, and love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or unhappy person we always were. Do things have to be that way? Absolutely not!

Cultivating the ability to feel contentment is the key. There are people whose lives are full of serious challenges who nevertheless feel peace and joy—and there are those who have few difficulties in life and yet feel hopeless negativity. You can teach yourself to be a happy person and enjoy your days. M.J. Ryan, the bestselling author of The Power of Patience and Attitudes of Gratitude, shows you how in this positive thinking guide. 

The Happiness Makeover gives you a plan that can help you:

• Clear away happiness hindrances like worry, fear, envy, and grudges
• Discover happiness boosters with gratitude and hope
• Rewire your brain to experience joy
• Learn to think optimistically and be a happy person

If you enjoyed optimism books and positivity books like A Year of Positive Thinking, The Happiness Trap, or Habits of a Happy Brain, then you’ll love The Happiness Makeover.

The Best Tree Lover’s Journal for Roots, Leaves, and Branches

Dive into a world of foliage with this stylish journal, featuring a cover with beautiful drawings of trees, roots, and leaves by artist Aria Jones. A perfect gift for tree enthusiasts.

Unleash your thoughts with this modern journal. The Tree Lover’s Journal is a multi-purpose tool for writing to-do lists, recipes, study notes, doodles, and tree sightings. Whether you’re searching for a cute journal gift or everyday stationery supplies, the Tree Lover’s Journal is a must-have for on-the-go writing, notes, or diary keeping.

Perfect for lovers and collectors of trees, roots, and leaves. Enjoy this beautifully illustrated Demask flexcover journal packed with high-quality cream paper, and lay-flat binding. This beautiful journal is just the right size for your purse, backpack, or desktop. It’s perfectly portable. An ideal companion for outdoor writing and journaling—made to catch every one of your personal musings.

If you’re looking for stationery supplies or vintage journals—like Peter Pauper Press, or Rifle Paper Co journals—then you’ll love the Tree Lover’s Journal.

Find Your Daily Peace and Relax Your Mind With TheLatestKate’s Art Therapy Activities

A gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety.

Soothing art therapy from an empathetic source. In You Deserve Nice Things, Kate draws strengths from her own struggles with depression and anxiety. Each design gently argues against negativity that can come from low self-esteem and helps you on your journey towards managing anxiety. 

Experience real anxiety relief through art therapy activities. Each page of the You Deserve Nice Things coloring book offers a supportive animal friend with a message of comfort, understanding, and mindfulness. Find inner peace and tranquility while coloring these uplifting, cute animals.

Inside, you’ll find:

• 96 coloring pages, full of inclusive illustrations suitable for all ages and skill levels.
• A collection of fun and sweet drawings that sparkle with comfort and provide anxiety relief 
• Stress-relieving art therapy activities that will help you find relaxation from the daily grind of life 

If you enjoyed coloring books that help with managing anxiety like Amazing Dogs: Adult Coloring Book or Mindfulness Coloring Book for Adults, you’ll love You Deserve Nice Things. Check out Kate Allan’s affirmation books You Can Do All Things, You’re Strong, Smart and You’ve Got This and It’s Your Weirdness that Makes You Wonderful, as well as her Thera-Pets card deck!

Find True Love…Inside and Out!

"...if you want to learn how to be more loving, that’s simple…buy, then read, this book.” —Allen Klein, author of The AWE Factor

#1 New Release in Television Reality, Game Shows & Talk Shows

Robert Mack has helped millions of people transform their love lives on and off television. In his most recent release, he shares a fresh, new perspective on the meaning of true love.

A distillation of profound insights on love and happiness. With warmth and wisdom, Mack explores the frustration and futility of seeking love from others, instead of yourself—and in the future, instead of in the present. In short-form meditations, Love from the Inside Out invites you into an intimate conversation about relationships and into your own personal inquiry on love. Inside, some of your most cherished thoughts, opinions, and beliefs about love and relationships will be questioned and challenged—if not refashioned and revised.

A love book that goes deeper than other books on marriage and relationships. If you are looking for something other than—or in addition to—your typical relationship book, psychology book, positive thinking book, self-help book, or spirituality book, look no further. Using the powerful pointers and transformative teachings in this book, you will finally discover the happy, healthy, and harmonious experience of true love you so deeply desire.

In Love from the Inside Out, find answers to questions like:

• How can I end my loneliness?
• How can I overcome my fear of being alone?
• How can I finally learn to love myself?
• How can I attract a partner faster?
• How can I create healthier relationships of all kinds? 
• How can I keep my love life sexy, fresh, and alive?
• How can I set better boundaries?

If you enjoyed ground-breaking love books like The Vortex by Abraham-Hicks; A Return to Love by Marianne Williamson; Loveability by Robert Holden; or Love, Freedom, and Aloneness by Osho… then You will love Robert Mack's uplifting, profoundly practical message in Love from the Inside Out.

Lessons on Finding Love and Becoming A Power Couple

Wherever you are on the relationship spectrum—married, dating, or single—you can learn about love! Expert on love and relationship oracle Daphne Rose Kingma is here to help readers love more passionately.

Your go-to guide to healthy love. Love can come in many ways, and can be just as complex as it is beautiful. Relationship books for women and love gifts for men tend to focus on the end goal being something physical, but the best love stories end with something better than that—healthy love and tips to being a power couple. True Love is a spiritual love book that focuses on building the foundations of love and how to experience a healthy love within all of your relationships, including the relationship you have with yourself.

A warm and welcoming voice from an expert on love. Daphne Rose Kingma knows what it takes to experience deep love and how to become a real-life power couple. Her witty, poetic voice, recognizable from her frequent appearances on The Oprah Winfrey Show, helps couples and individuals to embrace passionate marriages and deep relationships. Read her keys to creating sweet, healthy marriages and relationships right here!

Inside True Love, you’ll find:

• Over sixty insights for expanding your view on healthy love
• Instructions on how to be a true power couple from an expert on love
• A source for understanding love, relationship help, and how to give and receive love and respect, devotion, and more

If you enjoy love books—best sellers like The Naked Marriage, Married Roommates, or Modern Love, you’ll love True Love.

Afirmaciones positivas y frases motivadoras para mujeres poderosas

“No matter how you use it, there can be benefits for you and your daily life.”―Nerdy Girl Express

#1 Bestseller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, and Trivia

Afirmaciones atrevidas está repleto de afirmaciones positivas y de semblanzas de heroínas poderosas de la vida real. Este libro es el regalo perfecto de empoderamiento femenino, tanto para ti como para tus mejores amigas.

Las mujeres poderosas necesitan afirmaciones positivas. Ninguna mujer se levanta de la cama sabiéndose increíble y lista de tener un día estupendo. Muchas veces nos encontramos apresurándonos, trabajando arduamente para complacer y hacer felices a los demás en vez de pensar en nosotras mismas. Afirmaciones atrevidas detiene la negatividad con hechos y pasajes sobre mujeres empoderadas.

Descubre citas y afirmaciones motivadoras de mujeres poderosas. En Afirmaciones atrevidas, la reina de las afirmaciones y de la vida positiva Becca Anderson te recuerda que eres bastante increíble. Con este libro de afirmaciones motivadoras, te llenarás de entusiasmo con frases inspiradoras hechas por y para mujeres. Junto a estas frases de empoderamiento femenino obtendrás un nuevo conocimiento, a través de una mezcla de biografías breves y perfiles extensos, de las mujeres increíbles que han dejado huella en este mundo. Y cuando termines de aprender sobre estas mujeres temerarias, te reafirmarás con ejercicios de escritura en tu diario.

Lee Afirmaciones atrevidas y:

• Aprende el hábito de afirmarte cada día
• Empodérate y refuerza tu autoestima
• Serás motivada por anécdotas divertidas, palabras sabias y dichos atrevidos

A los lectores de libros de afirmaciones y frases positivas para mujeres como Let That Sh*t Go, A Year of Positive Thinking, o Beautifully Said les encantarán las frases inspiradoras que encontrarán en Afirmaciones atrevidas.

Conquer Your State of Anxiety with Inspirational insight

“Her description of her escalating illness is irreverent, brutally honest, and compelling, her successes are inspiring.” —Booklist

Receive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD.

Discover what anxiety looks like. Kirstin Pagacz tells the riveting story of how she discovered her disorder. By high school, she was anorexic and a substance abuser—common "shadow syndromes" of OCD. By adulthood she was holding onto jobs and friends through sheer grit. Help came in the form of a miraculously well-timed public service announcement on NPR about OCD—at last, her illness had an identity.

Learn what anxiety feels like. "It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist. After learning how to conquer her specific type of OCD, Pagacz wants to share her insight with you in hopes that you banish those intrusive thoughts, conquer your anxiety, and live a better life.

Inside you'll gain insight into:

• The benefits of meditation and yoga 
• Cognitive behavioral therapy
• Medication and exposure therapy
  

If you learned from guides like Anxious for Nothing, The Dialectical Behavior Therapy Skills Workbook, or The Anxiety and Worry Workbook, then you’ll want to read Conquering Your State of Anxiety.

Appreciate your True Friends with Friendship Quotes and Stories

“BJ Gallagher ... motivates and teaches with empathy, understanding, and more than a little humor.”—Debba Haupert, of the Girlfriendology Podcast

True friends are hard to find and even harder to describe. But with real life stories, friendship quotes, inspirational quotes, and anecdotes about the ups and downs and ins and outs of friendships, Friends are Everything has everything you ever need for friendship empowerment.

Beautiful friendships of all shapes and sizes. To bestselling author B.J. Gallagher, there are so many types of friends. There are friends who tell you what you don’t want to hear, friends who help you be your best self, friends who forgive you when you hurt them, friends who respect your boundaries. There are neighbors, best friends, childhood friends, spiritual friends, friends who are family, friends who are lovers, friends at work, and the list goes on. Get ready to dive into what it really means to love a friend and what it means to be one.

Inspirational quotes for your girlfriends. With more than three dozen inspiring stories from girlfriends across the country, affirmative acronyms, and female empowerment quotes, Friends are Everything is a heartfelt celebration of friendships across all generations and a perfect gift to share with your bestie.

Inside Friends are Everything, find friendship quotes, inspirational quotes, and words of empowerment in heartwarming and entertaining stories such as:

• “Please, Help Me Stop Shooting Myself in the Foot!”
• “Finding Mr. Probably Right”
• “A Woman’s Wheels”
  

If you enjoyed books like That's What She Said; Tell Me More; or Hey Friend, I Wrote a Book About You, then you’ll love Friends are Everything.

Connect Your Soul to these Magical Trees

Magical Trees inspires and delights you on your self-discovery journey. This book is full of fun, spiritual, and healing trees bent on inspiring you to connect to the natural world. 

Understand yourself with rituals. Magical Trees guides you on magic spells, crystals, essential oils, medicinal traditions, and other amazing and inspiring rituals to perfect your green life.

Each tree connects you to a profound spiritual meaning. Whether you live in the country or the city, connecting to trees is beneficial and eye-opening. Every spiritual prayer and every spellcraft connects you to the natural world of healing trees.

Inside Magical Trees, you’ll find:

• Intelligent trees and a spell book that would make any green witch jealous
• Spiritual meanings connecting you to the natural world of trees
• Essential oils, crystals, spells and prayers that are compatible with each tree
• A guide on how to connect with the magical and mystical powers of magical trees

If you enjoy tree or spiritual books like Finding the Mother Tree, Year of the Witch, Green Witchcraft, or The Hidden Life of Trees, you’ll enjoy Magical Trees.

Random Acts of Kindness ─ Inspirational Stories

Make a commitment to spread kindness wherever you go. Being kind doesn't cost anything, but it can mean the world to those around you.

What if all of a sudden everyone started performing daily good deeds? This inspiring collection presents true stories of people who've committed, received, and observed voluntary acts of kindness. Hearing their stories reveals how these simple, small acts of goodness can have a profoundly positive effect in the world. The true stories, thoughtful quotations, and suggestions for generosity in this book will inspire you to live more compassionately and be a kinder person.

Join the kindness movement. In 1995, a small group of people at Conari Press, including M.J. Ryan, Will Glennon, and Dawna Markova, came together around the idea that small gestures and simple acts can make a difference in people's lives. Thus, Random Acts of Kindness was born, but they had no idea how big this little idea would become. Soon, instead of the usual two or three letters from readers, they were getting bags of mail from readers submitting their own acts of kindness and stories of compassion. Now, twenty-five years later, over one million copies have been sold and it is a worldwide movement, with National Random Acts of Kindness Week, celebrated each February.

An inspirational gift of kind words. Sometimes the smallest gesture makes the biggest difference. This little book shows how to start—with the small, with the particular, with the individual—in order to make a difference in the world. It features:

• True stories about acts of kindness and generosity of spirit
• Suggestions for living more compassionately
• Inspirational quotes to get you started

Readers of motivational books and stories like Chicken Soup for the Soul: Random Acts of Kindness, A Pebble for Your Thoughts, I've Been Thinking…, or You Can Do All Things will love the encouraging, inspirational stories in Random Acts of Kindness.

Step-by-Step Toolkit to Turn Your Passion Project into a Successful Business

“...a much-needed guide for all of us who need a blueprint to becoming a successful entrepreneur.” —Eva Longoria, award-winning actress, producer, director, activist, philanthropist and CEO of UnbeliEVAble Entertainment

#1 New Release in Hispanic American Demographic Studies

Women, now is the time to build your enterprise. Jefa in Training is the only Spanglish project-launching toolkit and female entrepreneur planner specially made for a new generation of boss women.

A solopreneur and small business guide. A business startup planner and toolkit for women in leadership, business, and beyond, Jefa in Training offers women entrepreneurs the female empowerment needed to take a side hustle to the next level. Whether it’s learning to define your brand, set up a beta test group, or draft an LLC operating agreement, this compendium of lessons, anecdotes, worksheets, templates, and quotes teaches the next generation of women in business how to work for yourself and turn your ideas into something much bigger.

A Latina book by Latinas, for Latinas. Solopreneurs and creatives, you are invited to let go of your fears and finally launch your blog, project, or platform. Jefa in Training isn’t your typical small business book. Part Latinx book, it is a conversation with a special tribe of Latina immigrants, Hispanic American generations, and women of color in financial, media, entrepreneurial, and creative spaces. Explore a more complex view of Latinidad, covering everything from imposter syndrome to micro-aggressions and bilingualism.

Inside find: 

• Author's first-hand experiences
• Guest stories from successful business-women in Latinx companies
• Worksheets and more!

If you’re looking for Hispanic books, women entrepreneur books, women leadership books, or women of color gifts―like Mind Your Business, The Memo, In the Company of Women, or De Colores Means All of Us―then you’ll love Jefa in Training.

The Purrfect Journal for a Cat Lover

Get your daily dose of kitten cuteness in a stylish and fresh lined journal for your notes. Featuring Aria Jones’ cute drawings of cat whiskers, paws, and tails, this writing journal is perfect for cat enthusiasts and is sure to add a fun furry surprise anywhere you go.

Cute cat whiskers for cat fanatics. The Cat Lover’s Blank Journal is a multi-purpose tool for unleashing your thoughts, to-do lists, recipes, nature sightings, study notes, artwork, and cat observations. Whether you’re searching for a cute journal gift or everyday stationery supplies, Cat Lover’s Blank Journal is a must-have for any on-the-go writer, notetaker, or diary keeper.

A modern journal that’s made for daydreamers. With this cute cat journal, pages are transformed into inspired creations. Its vibrantly illustrated Demask flexcover, high-quality cream paper, and lay-flat binding make it perfect for everyday outings and comfortable reading and writing. Just the right size for your purse, backpack, or desktop, it’s perfectly portable—made to catch every one of your personal musings.

With the Cat Lover’s Blank Journal, you can do anything, including:

• Keeping to-do lists, recipes, study notes, and more 
• Serving your creative needs 
• Brightening your day with cute cat whiskers, paws, and tails 

If you’re looking for stationery supplies, notebooks for studying, recipe books to write in, or vintage journals—like Moleskin, Peter Pauper Press, or Rifle Paper Co journals—then you’ll love Cat Lover’s Blank Journal.

Find Boundaries and Peace from Codependent Behaviors

“This book is bound to become a codependence classic. It should be required reading for all who seek to create healthy, balanced relationships.” –Claudia Black, PhD.

Free yourself from codependency and reclaim your sanity, peace, and inner strength with this codependency book by Karen Casey, the bestselling author of Each Day a New Beginning.

Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love.

A codependency book on improving your life through boundaries and peace. Karen Casey, bestselling author of Let Go Now and Each Day a New Beginning, has had her own experience with codependent behavior, and she is here to share what she has learned along the way. Through her own stories and the stories of those she has met through Al Anon meetings and elsewhere, she shows you how to detach from unhealthy codependency, create more positive relationships and, ultimately, lead a less stressful life.

Inside, you’ll learn how to:

• Recognize and acknowledge your own attachments and codependency
• Set boundaries, find peace, and engage in healthy detachment
• Nurture positive relationships with the people in your life–both new and old

If you liked codependency books such as The Language of Letting Go, Facing Codependence, or The Codependency Recovery Plan, you’ll love Codependence and the Power of Detachment.