Anxious Art

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Lyrical affirmations that build self-confidence and reduce fear Therapeutic writing exercises that root you in the present and spark joy Doodling that calms your emotions Guided breathing exercises that bring you into the present moment Fans of Wreck This Journal, Tiny Buddha’s Worry Journal or I Am Her Now will love the calming benefits of Anxious Art
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Depression Hates a Moving Target

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Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink, recounts Nita Sweeney's transformation from a 49-year-old, chronically depressed, sometimes manic central Ohio woman who could barely jog for sixty seconds into a somewhat less depressed, somewhat more sane runner who completed the full Columbus Marathon. Witty and poignant by turns, the story will not only have you cheering on a perfect stranger as she faces emotional and physical challenges, but will leave you knowing it’s never too late to chase your dreams.
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Fierce Joy

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An inspiring guide that explores how one woman dared to confront an impossible medical situation that threatened to silence her forever, overcome the anxious perfectionism that affects women everywhere, and found the courage to embrace life fearlessly—and how others can too.
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Hatch, Leap, Soar

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It is this focus on transformation that's at the heart of Hatch, Leap, Soar, the principles which will help individuals become who they are created to be. LaToyia likens the process to that of a baby bird inside an egg, ready to… Hatch. Before you can begin to change and start realizing your potential, you are in your comfort zone inside your shell. When you begin the process of hatching, you're defying the norm, pressing past your fears to break free. Once you've hatched, you can see the possibilities. You are now open to doing what you were created to do, being what you were created to be. You start to think, "Oh my gosh, as soon as I get out of here I can go over there and I can do this," because now you can see it. But in order to get out of your shell, you will have to make a... Leap. This might be a leap of faith. This could be a leap in a completely different direction than you've ever gone before. You have to move out of your current position, out of whatever comfort zone or shell you are in. It's important to have faith that you are better freed from your shell than you are stuck inside its borders. In order to reach the potential God has given you, you must move toward it. Things won’t come to you sitting in your shell. Opportunities and change won’t happen if you are sitting still. You have to leap or jump or move forward to experience what God wants for you. A bird never learns to fly by staying in the nest. A bird has to leap out in order to learn to… Soar. Once you learn to fly, you can fly high and soar. You can reach your potential.
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Keto Meal Prep by FlavCity

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Keto and meal prep are both trending very strong now, and FlavCity is positioned as a food authority in this space. Good content always wins out, and the authors' keto meal prep content is top class and presented in a personal way that ensures the casual consumer will choose the book over others. FlavCity is about Bobby and Dessi, two passionate home cooks who just want to hook you up with tasty, healthy recipes. Keto Meal Prep by FlavCity will have a total of 75 recipes, but one can argue that since many of the meal prep recipes contain 1-2 recipes each, it’s really so many more. Keto Meal Prep by FlavCity will be organized by breakfast, lunch, and dinner but also by the various proteins featured. Each recipe will have headnotes and 1-2 photos. The book will also have a dietary restriction chart that will easily identify each recipe as GF, DF, Paleo, etc.
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Your Next Level Life

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How Big Do You Want to Live?

Channel your black girl magic: If you’re feeling stuck or trapped by other people’s expectations of what you can achieve, it’s time to stop playing small and start redefining what success can mean for you. It’s time to get that upgrade. Karen Arrington—founder of the Miss Black USA Pageant, creator of the Next Level Women’s Summit, and mentor to thousands of confident, successful young black women—is your guide to getting your next level life.

Leave a legacy of black excellence: With the seven simple rules, you’ll learn how to bring your career, income, and lifestyle to that next level. Don’t settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.

The rules of success in Your Next Level Life will show you how to:

  • Create all the money you need
  • Position yourself like a star
  • Connect with other powerful women

Give a gift of confidence: For anyone looking for inspirational gifts for women in their lives, Your Next Level Life is unlike other self-help books for women. It’s a guide to opportunity that recognizes and celebrates the true magic of ambitious black women.

Your Next Level Life is where Gay Hendricks’s The Big Leap meets Shonda Rhimes’s Year of Yes. If you liked personal development books like Believe Bigger and Don’t Settle for Safe, you’ll love Your Next Level Life: 7 Rules of Power, Confidence, and Opportunity for Black Women in America.

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Say It Now

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#1 New Release in Family, Quotations, and Reference — Creative Ways to Show Your Love Every Day

Inspiration when the words are hard: Sometimes it’s difficult to find the right way to say “I love you” to the people you appreciate the most in life. The emotions are there, but the words don’t come. Say It Now shows you how to put your feelings into words—and actions, too. From activities that take just a minute, to love letters, joy jars, tribute videos, surprise parties, and more, this book helps you celebrate the most important people in your life.

Appreciate the time you have together: We never know how much time we have left with our loved ones. If there’s someone you care about deeply—a parent, grandparent, child, friend, colleague, teacher, or neighbor—don’t wait to express how you feel. Say It Now offers inspiring stories and ways to write those first love notes and share couples gifts that you’ll treasure for years.

Ideas for every love language: Whether it’s words of affection, thoughtful actions, handmade love gifts, or just your time and attention, Say It Now has ways for you to express your love in your own way. Start with these thirty-three ideas and make them your own. If you are a daughter looking for the right way to say “what I love about Dad,” or a husband looking for creative anniversary gifts, Say It Now has the inspiration you need.

Say It Now: 33 Ways to Say I LOVE YOU to the Most Important People In Your Life is an activity book to spark creativity, perfect for anyone who enjoys books like What I Love About You: Fill In the Love JournalThe Big Activity Book for Couples, or I Love You: The Activity Book Meant To Be Shared.

  • Get inspired to say “I love you” to the important people in your life
  • Make a big impact in someone’s day
  • Save money with gift ideas that don’t cost much to create
  • Build a stronger bond with friends
  • Make someone’s day
  • Feel positive, optimistic, and connected
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Want

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Rediscover Love and Desire after Sexual Assault

Readers of The Body Keeps the ScoreThe Deepest Well and Trauma Stewardship should read Want: Recovering Desire after Sexual Assault.

Have the courage to heal. We know, increasingly, how common and devastating sexual violence is for women, but we don’t always talk about how survivors can recover from the trauma and return to desire, sexuality, trust, and pleasure. Want is the story of how Julie Peters did just that—and how you can, too.

Move past the fog of trauma.  In the years after the assault, Julie was in what she calls the fog of trauma: the colorless, tasteless experience of barely getting through the day. No one—not counsellors, support groups, or other survivors—could give her any advice about how to find the desire that could bring her back to joy, intimacy, and connection. She had to make it up on her own. In Want, Julie tells the story of getting from the devastation of trauma to living a full life in eight sometimes challenging, often bumbling, and occasionally delightful steps.

Experience hope, healing and recovery. We have plenty of stories about the helplessness, frustration, and vengeful feelings that can follow trauma. Culturally, we have started a conversation about these experiences, and we’re all confused about what this all means for our relationships with each other. We need stories of hope, healing, and recovery. Survivors of assault, if you've been thinking to yourself, "I thought it was just me," Julie is here to show you that you are not alone. Your loved ones may not know how to support you, but they can learn more about your experiences and how to walk alongside you through this book, just as you can learn how to recover from the trauma you've experienced. Want offers a window into one person’s experience of recovery—plus the happy ending we all need to know is possible after trauma.

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Heart, Sass & Soul

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Discover the Life-Changing Power of Freewriting and Journaling

Discover who you are: Writing for yourself is an incredible way to heal your heart, find happiness, and reconnect with the things that matter most. Journaling and freewriting can bring you a deeper level of self-awareness, allowing you to truly know who you are. Heart, Sass & Soul will show you how to develop a writing practice that nurtures inner strength and promotes a rich, fulfilled life.

Recover the joy of creative self-expression: As kids, many of us had vibrant imaginations and our lives were full of creativity. Over time, that self-expression gets lost in the busy routine of everyday life. But it doesn’t have to be that way. The tips, techniques, and exercises for freewriting in this book will help you tap into that creativity deep in your soul.

Writing can be your best self-care therapy: Most of us, at some point in our lives, will lose something we truly love. That time in-between jobs, friends, relationships, homes, or whatever else, is the “great unknown.” Contrary to what some may tell you, this is not the time to make major, life-changing decisions. In the midst of loss and grief, you need self-care more than ever. In fact, the best thing to do in these times is write.

A new approach to finding happiness: If you love self-help books for women like Start Where You ArePractice You, and 52 Lists for Happiness, you’ll love this new approach. Heart, Sass, & Soul is not a journal. It’s a method for writing freely that will change the way you live.

With this essential guide, you will learn how to:

  • Overcome self-doubt and develop a new creative identity
  • Transform dark times into something beautiful
  • Find moments for healing yourself without judgement
  • Become empowered with uninhibited self-expression
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Positive Thoughts for Troubling Times

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Rarely before in history has the United States and the world at large been so divided. With each new Tweet, falsehood, or upsetting news headline, the things we once took for granted, and believed in, have become upended and, in the process, have crushed our spirit. The inspired ideas and power thoughts in Positive Thoughts for Troubling Times will provide you with hope, a renewed spirit and a new perspective at viewing our worrisome times.

Author Allen Klein, the world’s only Jollytologist, knows how the right thought at the right time can change your day for the better and, in this book, offers a lifetime of positive change. 
Positive Thoughts for Troubling Times provides you with succinct ideas to help  rise above present-day frustrations, hurts and worries.  Some of the categories covered are: Change, Choices, Fear, Hope, Love, Never Give Up, Positivity, and Staying Strong.

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The Changemaker Mindset

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Personality is the Key to Professional Success

Personal relationships are key to success: In a time when workplaces are becoming more digital and more automated every day, our mindsets and our personal relationships will determine whether we succeed in tomorrow’s markets. We all have one shot to make a lasting impact. Innovators with the changemaker mindset know how to see that opportunity when it comes and make it matter.

The human success factor: In the coming years, the human success factor will determine who is among the winners and who is among the losers. All business adventures start with a focus on the self. When you know who you are and develop a deep sense of confidence in yourself, you’ll have the flexibility to roll with the punches.

Change comes from within: Whether your goal is to lead a self-determined life, position your company for the future, or be a successful part of a team, external change starts with internal transformation.

With The Changemaker Mindset, you’ll master the three Ps of personal development:

  • Purpose. Reconsider what motivates you and find your non-negotiable core principles.
  • People. Build a strong inner circle of peers, because nobody wins alone.
  • Persistence. Develop the confidence to take action, navigate setbacks, and implement change.

Readers who liked The 7 Habits of Highly Effective People by Stephen Covey, Leading Change by John Kotter, and The Innovator's Dilemma: When New Technologies Cause Great Firms to Fail by Clayton Christensen will love this new approach to effective business management from personal development.

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Your Life is Your Prayer

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Inspirational and Spiritual Prayer Guide

If you liked Help, Thanks, Wow by Anne Lamott or Anxious for Nothing by Max Lucado, you’ll love Your Life is Your Prayer.

Prayer can point your life in the right direction—or the wrong one: Whatever you’ve got going on in your life is what you’ve been praying for—sometimes consciously, but often unconsciously. If you want something different in your life, you must pray a different prayer. Your Life is Your Prayer by BJ Gallagher and Sam Beasley will show you how to do just that.

Everything you do is prayer: You may not realize it—many people don’t—but the decisions you make throughout the day, the attitudes you adopt, the conversations you have, the way you respond to other people, and the thoughts you think are all prayers. The food you choose to eat is a prayer, the way you spend your money is a prayer—even the way you drive is a prayer! We are constantly communing with the Divine, even in our most mundane activities. And our prayers are always answered in the affirmative: “Yes.”

The Universe will give you what you're praying for: Whatever you’re thinking about (and therefore praying about) will manifest in your life. If you are worrying, "I don’t have enough money," the Universe will say ‘Yes, you don’t have enough money.’ If you’re constantly lamenting, "I don’t have a man in my life," the Universe will respond, ‘Yes, you don’t have a man.’ If you frequently complain, "I’m fat," the Universe will answer, ‘Yes, you’re fat.’ Your thoughts and words are prayers, and the Universe always gives you what you’re praying for.

Your Life is Your Prayer will show you how to change your life by changing your prayer:

  • Learn how to stop complaining
  • Discover how to focus on what you do want, not what you don’t want
  • Learn how to make your prayers positive and affirming—to get more of what you want in your life
  • Discover how, by constantly choosing new thoughts and new conversations, you will literally create a new life for yourself
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Zen Llamas (And Alpacas)

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Inspirational Llamas and Alpacas

Readers of Start with WhyYou Are Here and Whatever You Are, Be A Good One will love the quotes and teachings of Zen Llamas (and Alpacas)

Advice from Zen Leaders: Join some cuddly llamas for encouragement from Buddhist teachers like Thich Nhat Hahn and the Buddha himself in Zen Llamas (and Alpacas). Don’t let the adorable alpacas fool you—they have plenty of mindfulness wisdom to share in the form of quotes and verses. These timeless verses will continue to be helpful and relevant to your life for years to come.

Daily Mindfulness: Meditate along with these verses daily. Learn from the lovely llama to be true in body and mind. If you appreciated the mindfulness encouragement from Peace Is Every StepThe Heart of the Buddha’s Teaching and Together Is Better, you will love the quotes in Zen Llamas (and Alpacas).

Let your inner Zen Llama guide you to enlightenment.

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Strength

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The Power of Feminine Strength

Discover your inner power. Sue Patton Thoele, licensed psychotherapist and author of The Woman's Book of Courage, is back again to cheer you on as you grow in tenacity, compassion, and courage. Her book Strength will become your ally in growing stronger and more empowered.

Meditate on words of encouragement and strength. This is a fresh and powerful book of daily meditations that encourages you to discover your inner power and manifest it in every area of your life. These pages contain over 125 meditations, stories, and musings on becoming stronger, happier, healthier, and more bodacious.

Take advantage of your personal strengths. This book provides spiritual and motivational encouragement for the big and small bumps on the road of life. In Strength, you will find encouragement for:

  • Making deeper connections and practicing self-compassion
  • Accepting what you cannot change so that you can focus on what you can
  • Finding your voice, growing in self-confidence, and thriving

Readers of meditation books and inspirational books for women like Journey to the HeartI've Been Thinking..., or Each Day a New Beginning will love Strength: Meditations for Wisdom, Balance & Power.

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This Is Not the Life I Ordered

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Become Your Own Life Coach

An inspirational book of self-care. For over a decade, four women came together for weekly “kitchen table coaching” sessions that they designed to enable them to support each other through life’s ups and downs. The power and strength of their collective friendship has enabled them to not only survive but to thrive, and the remarkable results can be found in this collection of lessons, stories, and wisdom. With this book, you can learn how to turn any unfortunate event into a joy-filled opportunity.

Overcome adversity, embrace change, and discover your power—together. In addition to stories and advice, This Is Not the Life I Ordered will teach you how to put together your own gathering of kitchen-table friends. At the end of each section, you will find tools that you can work with as a group to help each other grow, learn, and thrive. Don't get stuck telling your friends that "everything happens for a reason" over and over again—learn how to encourage them effectively and love them well.

Show yourself and others compassion, kindness, and forgiveness. Part autobiography, part self-help book, and all useful and actionable content, the authors and friends pulled from their experiences supporting one another to help you do the same. If you are struggling with work, family, love, or just life in general, This Is Not the Life I Ordered is for you. In this book, you'll find advice and stories that will help you grow to be better than before. Topics include:

  • Managing misfortune
  • Finding courage
  • Understanding money
  • Reinventing yourself
  • Learning to love your mistakes
  • Facing naysayers
  • And much more!

Readers of motivational books and personal growth books like Tell Me MoreOn Being Human, and Carry On, Warrior will be inspired by This Is Not the Life I Ordered.

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Embracing Life After Loss

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Learn to Laugh When You Feel Like Crying

Readers of When Breath Becomes AirPresent Over Perfect and Feeling Good will be inspired and encouraged by Embracing Life after Loss.

Work through the depression of grief and loss with resilience: Losing a loved one is never easy. Allen Klein knows how it feels—just like you, he's lost many loved ones in his life. Inspired by Klein's experience with the loss of his wife, Embracing Life after Loss will help you to recover from grief and loss—just like Klein did.

Learn how to laugh again: You never forget the people you lose. But you can grow stronger, wiser, and more appreciative of life as you move forward. And, believe it or not, you can even laugh again. Embracing Life after Loss will show you how to smile through the difficult times—how to take a break from the pain of your loss and find joy in life again.

Rediscover joy with the world’s only Jollytologist®: Winner of the Lifetime Achievement Award from the Association for Applied and Therapeutic Humor, Allen Klein is the perfect person to teach you how to find joy and happiness. Discover why Comedian Jerry Lewis has said that Allen Klein is “a noble and vital force watching over the human condition.”

Embracing Life after Loss is a steadfast compass that offers hope and resilience to anyone trying to navigate through dark times. Allen Klein illustrates five practical steps for recovering from depression caused by grief and loss:

  • Losing
  • Learning
  • Letting Go
  • Living
  • Laughing

Laughter and humor are some of God’s gifts to overcome your trials and tribulations. Learn to laugh again with Embracing Life after Loss.

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La Vitesse De La Confiance

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Ce livre peut changer des vies

Pour les lecteurs qui ont aimé Essaye encore d’Estelle Boutan, Imparfaits, libres, et heureux de Christophe André, et Les 7 habitudes de ceux qui réalisent tout ce qu’ils entreprennent de Stephen Covey : La Vitesse de la confiance est une trouvaille extraordinaire !

Un livre pour trouver l’ingrédient essentiel de l’épanouissement et de la performance. Que vous soyez manager, chef d’entreprise, parent ou passionné par la psychologie, La Vitesse de la confiance vous aidera à sortir de situations parfois compliquées en rétablissant confiance et optimisme. Inspirez confiance aux autres – dans l’entreprise, en famille ou dans le couple.

Une lecture indispensable. Comme le démontre ce livre de pertinence universelle, dans les affaires comme dans la vie, la confiance est un élément clé, tangible, pratique, et crédible. Qu’elle soit pour vous synonyme d’assurance mutuelle, de loyauté ou de comportement éthique, ou que vous la définissiez comme le fruit de la responsabilisation, du travail et de la synergie, la confiance demeure la racine et la source suprême de notre influence.

Un modèle profond, pratique et complet. Expert en motivation, Stephen M. R. Covey a contribué à la réussite exceptionnelle de milliers d’entreprises et d’individus. Les principes de La Vitesse de la confiance s’appliquent toujours et partout, qu’il s’agisse du rapport à soi, d’une relation avec quelqu’un, du cadre d’une famille, d’une entreprise, d’une école, d’une administration, d’une unité militaire ou d’une ONG.

Grâce à des exemples frappants et à une approche originale, La Vitesse de la confiance :

  • montre comment, avec la confiance, la réussite vient plus vite, mieux, et à meilleur prix
  • discute avec clarté et perspicacité de la façon d’instaurer la confiance
  • combine de façon très efficace une approche de bon sens et de conseils francs pour l’amélioration de toutes les relations de la vie.
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Lettering for Planners

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An easy guide to modern calligraphy and hand lettering

Fans of Creative Lettering and Beyond and The Complete Book of Lettering will love Lettering for Planners

Calligraphy for your journal aesthetic: Beautiful "bullet journals" are popping up all over Instagram and Pinterest. The joys of decorating the pages with drawings and lettering are many. If you want to start your own bullet journal or if you want to improve your journal aesthetic, this book is for you. This book is an informational workbook that teaches lettering styles to help people organize and beautify everyday life.

Easily learn lettering: Learn from a step-by-step guide to creating a basic hand-lettered alphabet for beginners. Then learn five additional alphabet examples in various styles, explore letter variations and choose your favorites that best fit your style.

Hand lettering workbook: You’ll learn how to build words using common word examples like days of the week, months of the year, and other words commonly found in planners. After learning the script styles, you’ll learn concepts of composition by teaching how to mix and match styles of lettering in creative ways.

Learn all the components of lettering: You’ll also learn some key “don’ts” of lettering to avoid. Then there will be step-by-step instructions on how to draw decorations to embellish lettering including shadows, borders, banners, and flourishes.

Readers will learn:

  • Five lowercase and capital stylistic alphabets
  • How to find their own lettering style
  • What not to do when lettering
  • Lettering composition, shading, and flourishes

Create fabulous, share worthy calligraphy and lettering

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