Self Help books

Learn Self Love with this Brave Girls Self-Esteem Guide

This Isn’t Brave is a guide packed with beautiful illustrations and powerful words empowering you towards full self-acceptance. Your body is yours, so choose today to love your body!

Love your body today with curated art. This isn’t Brave is packed with curated art pages featuring a diverse set of beautiful girls from all walks of life. As you gaze upon the unique beauty of each woman, you’ll learn how to accept what makes you unique as well. Instagram girls could never!

Learn how to care and love your body. Being a real woman with a real body is hard so prepare your mind and heart with this self-esteem guide. Learn about hormonal changes, sexual reproduction, and radical feminism. Self acceptance is right around the corner; this is the perfect gift for brave girls learning body positivity! 

Inside, you’ll find:

• Unique and empowering ways to love your body
• Delicately curated art embodying all types of brave girls
• A brave girls guide to radical self-acceptance and body positivity 

If you like promoting female artists or liked books like A Body to Love, Women Don’t Owe You Pretty, or Body Talk, you’ll love This Isn’t Brave.

A Science-Based Organizational Change Roadmap for Managers

“A science-based playbook that is a must-read for every manager of people…” —John A. List, Wall Street Journal bestselling author of The Voltage Effect and The Why Axis

#1 New Release in Office Management and Business Operations Research

Adapting to change is part of life. But, change is hard and managing change is even harder.

First, understand how the brain works. Because we really don’t know how the brain works, we don’t know what makes us more receptive to change.  Employees can’t tell their managers what they need to “get on the train”, and managers don’t know either.

How to get your team on board. In her first book, What Your Customer Wants and Can't Tell You, author and behavioral economics specialist Melina Palmer, applies the science of behavioral economics to unlocking what is behind customer decisions. Behavioral economics combines elements of economics and psychology to understand how and why people behave the way they do in the real world. Now, in her sequel, What Your Employees Need and Can’t Tell You, she offers a highly actionable roadmap for business executives and managers faced with the task of instituting successful organizational change.

Actionable behavioral economics for successful change management. What Your Employees Need and Can’t Tell You delivers insights and research from behavioral economics and the greater behavioral sciences, presented in an enjoyable way that you can actually use to get results.

Inside find:

• An introduction to how the brain really works when faced with change
• Insights into key biases and concepts the subconscious brain uses to make decisions
• “Apply it” sections with tips on how to start using what you have learned—immediately

If you are responsible for managing change and have tried books such as The Heart of Business, Humanocracy, or Change, you should read Melina Palmer’s What Your Employees Need and Can’t Tell You.

Mindful Cute Animal Drawings With Words of Encouragement

Kate Allan’s You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed.” ―Susyn Reeve, Author of Heart Healing

#1 Best Seller in Mental Health, Depression, and Women Artists

You Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. This woman artist’s thoughtful words of encouragement and unique drawings help you to be mindful, to take care of yourself, and to nurture your self-esteem.

Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone.  Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this world.

Inspirational, gentle drawings that sparkle with comfort. The Latest Kate's inventive pairing of whimsical colors and friendly, smiling cute animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but you don’t! This book will show you how to get through the worst of it.

In this book you’ll find:

• Beautiful, whimsical, and colorful art with cute animals
• Kind words of encouragement
• A how-to guide to dealing with anxiety and depression
• Tips for times you feel inadequate, overwhelmed, or down on yourself

If you loved Loading Penguin Hugs, Gmorning, Gnight!, 365 Days of Art, or Affirmators!, then you’ll love You Can Do All Things. Don’t miss Kate’s bestselling card deck Thera-pets and other books by this gifted artist; It’s Your Weirdness that Makes Your Wonderful;You're Smart, Strong and You Got This; and I Like You.

Answer Life’s Questions with A New Perspective

"...200 questions that can truly impact your life in positive ways...to help us bring meaning and exploration back into our daily lives.“ —Dr. Bernie Siegel, author of Love, Medicine, and Miracles

Filled with questions, inspiring anecdotes, and guided meditations, Life's Big Questions invites readers to examine their beliefs about spirituality and learn new ways to encounter sacred moments.

A perceptive guidebook on life. Why does evil exist? What is the meaning of death and dying? What can meditation and mindfulness do for you? When should you begin to think about your sacred destiny? Do miracles actually exist? This book about the big stuff aims to answer all of life’s questions—or at least some of them. 

A book about a bigger perspective. While you may recognize author Jonathan Robinson from his appearances on the Oprah Winfrey Show, he is also a bestselling author and professional psychotherapist. He spends his days thinking deeply about life’s questions—and he is ready to share his thoughts with you. A book of meditations, Life’s Big Questions approaches the answers to life's most sacred questions from both a spiritual and a therapeutic viewpoint. 

Inside Life’s Big Questions, you’ll find:

• Answers to some of the most fundamental of life’s questions—from a fresh perspective
• Examples and suggestions on new ways to encounter the sacred in your daily life
• Meditations on self love, the meaning of life, how to let go, and more

If you liked books about meditation, mindfulness, and life’s questions such as The Purpose Driven Life, The Book of Secret Wisdom, or Cosmic Queries, you’ll love Life’s Big Questions.

Discover the Benefits of Exercise as Meditation

“Let me say it simply. Someone should have written this book a long time ago.” —Shinzen Young, meditation teacher, neuroscience research consultant, founder of Unified Mindfulness, author of Meditation in the Zone and The Science of Enlightenment

Award-winning Finalist in the “Health: Diet & Exercise” category of the 2022 International Book Awards 
#1 New Release in Sports Health & Safety, Other Eastern Religions & Sacred Texts, Cycling, Sports Psychology, Walking, Theravada Buddhism, and Meditation

Transform movement and meditation into the powerful practice of mindful movement

Exercise can be meditation. What do you think of when you hear the word meditation? A quiet room filled with monks? An Instagram influencer? What about moving meditation? Yoga? Tai Chi? For too long, meditation in books has focused on specific periods of meditation, rather than mediation through fitness or daily activities. What if lifting weights, dancing with your love, or walking across a room counted? What if you could use exercise as meditation? What if you could make every move a meditation?

Let's combine the two. In Make Every Move a Meditation, award-winning author, meditation leader, and mental health advocate Nita Sweeney shows us fitness can be mindfulness. She teaches us how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine.

Inside you’ll learn to:

• Turn exercise into a meditation tool
• Make any activity a mindful practice
• Enjoy the benefits of meditation while getting fit

If you like meditation books and best sellers such as Think Like a Monk, Practicing Mindfulness, or Breath, you’ll love Make Every Move a Meditation.

Learn How to Create Calligraphy Letters—Easily

#1 New Release in Mixed Media, Stenciling, and Handwriting

Learn the art of beautiful calligraphy writing from an Italian master in this jam-packed workbook and guide to the art of calligraphy.

Hand lettering for beginners or experienced writers. Each page has a step-by-step guide showing you how to easily perfect your lettering, calligraphy writing, or cursive handwriting skills. Practice and find your own unique modern calligraphy writing style.

Calligraphy practice and fun for all levels. Enjoy creating beautiful and calming designs. Delight in forming cute letters. Find peace as you go at your own pace of learning. Craft your own beautiful personalized cards, placeholders, agendas, notes, and other works of art.

Inside, you’ll find:

• Pages full of step-by-step instructions on how to do calligraphy
• An assortment of calligraphy letter designs 
• Tips for quickly building your calligraphy and cursive handwriting skills

If you liked creative lettering and enjoyed calligraphy books such as The Ultimate Guide to Modern Calligraphy & Hand Lettering, The Lost Art of Handwriting Workbook, or Modern Lettering, you’ll love Laura Toffaletti’s The Art of Calligraphy Letters.

Parent Teenagers in Loving and Thoughtful Ways

“A source of lovingly gentle perspective with powerful relationship saving tools that every parent of teenagers should have to refer back to”—Becca Anderson, Bestselling Author of Badass Affirmations

• Easy-to-follow advice for how to parent teenagers
• Powerful and poignant examples from true life stories and examples
• A how-to guide for loving your teens, even when it feels impossible

If you liked Untangled, The Connected Parent, or Parenting Teens with Love and Logic, you’ll love Wonderful Ways to Love a Teen.

Journal Writing Made Easy for the Aries Zodiac Sign

Enjoy this blank journal made for Aries horoscopes featuring Cerridwen Greenleaf’s beautiful cover full of constellations for the Aries horoscope.

The perfect blank journal for your affirmations, notes and feelings. Each page can be used for different things. Pages can be used for your astrology birth chart, writings about astrological thoughts, and drawings for all the best zodiac signs. Whether you’re searching for a mystical blank journal gift or everyday stationery supplies, the Aries Zodiac Journal is a must-have for the aries sign. 

Take this aries sign notebook with you everywhere! It’s the perfect size for your purse, backpack, or desktop. As you spend time with the fire signs in the zodiac, this little blank journal for book lovers makes the perfect companion. The blank pages are just what you need to jot down your astrology birth charts, fire sign zodiac facts, and so much more.

Inside, you’ll find:

• A beautiful cover with an aries sign design for all book lovers to enjoy. 
• The space for astrological daydreamers everywhere to unleash their inner being
• Blank pages to document your thoughts, feelings, affirmations, and your fire sign zodiac

If you’re looking for zodiac books, astrology stationery supplies, or vintage journals—like Peter Pauper Press, The Complete Guide to Astrology, or Astrology for Real Life—then you’ll love the Aries Zodiac Journal.

Journal Writing Made Easy for the Leo Zodiac Sign

A lovely astrological blank journal featuring Cerridwen Greenleaf’s beautiful cover of constellations and pages for daily journaling.

Express yourself on every page. This Leo Zodiac Journal is a multi-faceted notebook for writing down dreams, daily affirmations, study notes, leo traits, thoughts and cute doodles. Whether you’re searching for gifts for women or a mystical journal for yourself, the Leo Zodiac Journal is a must-have for astrological daydreamers and book lovers.

The leo zodiac notebook for daily journaling book lovers! It’s the perfect size for your purse, backpack, or desktop. As you spend time with the constellations, this little notebook makes the perfect companion. The blank pages are just what you need to jot down your fire sign needs, daily affirmations, and so much more.

Inside, you’ll find:

• A beautiful cover with a leo zodiac sign design for all zodiac signs to enjoy
• The space for astrological daydreamers everywhere to unleash their inner being
• Blank pages to document your thoughts, feelings, daily affirmations, and Journal Writing
  

If you’re looking for gifts for women, notebooks for women, or stationery supplies or vintage journals—like Peter Pauper Press, Composition Notebooks, or Rifle Paper Co journals—then you’ll love the Leo Zodiac Journal.

Journal Writing Made Easy for the Sagittarius Zodiac Sign 

A lovely astrological blank journal featuring Cerridwen Greenleaf’s beautiful cover of constellations and pages for daily journaling.

Express yourself on every page. This Sagittarius Zodiac Journal is a multi-faceted notebook for writing down dreams, daily affirmations, study notes, sagittarius traits, thoughts and cute doodles. Whether you’re searching for gifts for women or a mystical journal for yourself, the Sagittarius Zodiac Journal is a must-have for astrological daydreamers and book lovers.

The sagittarius zodiac notebook for daily journaling book lovers! It’s the perfect size for your purse, backpack, or desktop. As you spend time with the constellations, this little notebook makes the perfect companion. The blank pages are just what you need to jot down your fire sign needs, daily affirmations, and so much more.

Inside, you’ll find:

• A beautiful cover with a sagittarius zodiac sign design for all zodiac signs to enjoy
• The space for astrological daydreamers everywhere to unleash their inner being
• Blank pages to document your thoughts, feelings, daily affirmations, and Journal Writing
  

If you’re looking for gifts for women, notebooks for women, or stationery supplies or vintage journals—like Peter Pauper Press, Composition Notebooks, or Rifle Paper Co journals—then you’ll love the Sagittarius Zodiac Journal.

The Perfect Journal for Astrological Daydreamers and Book Lovers

The perfect journal for your affirmations, notes and feelings. Use each page differently, with pages perfect for your astrology birth chart, self care journal writing, drawing zodiac signs, and capturing all your cute Cancer things. Whether you’re searching for a mystical journal gift, a cancer astrology gift, or for everyday stationery supplies, the Cancer Zodiac Journal is a must-have for the scorpio sign.

Take this cute notebook with you everywhere! It’s the perfect size for your purse, backpack, or desktop. As you spend time with water signs, this small notebook and book lover's journal makes the perfect companion. The blank pages are just what you need to jot down your astrology birth charts, first house astrology facts, and so much more.

Inside Cancer Zodiac Journal,  find:

• A beautiful cover with a cancer sign design for all book lovers to enjoy
• The space for astrological daydreamers everywhere to unleash their inner being
• Blank pages to document your deep thoughts about life, affirmations, manifestations, feelings, and astrology birth charts

If you like stationary supplies or vintage diaries like Celestial Journal, The Shadow Work Journal, or The Tree Lover’s Journal, you’ll love Cancer Zodiac Journal.

Enjoy Financial Freedom

If you’re ready to change your relationship with money and start building serious wealth, More Money Now  will show you how.” —Jeremy Schneider, retired at 36, founder of Personal Finance Club

#1 New Release in Budgeting and Financial Risk Management

Nicole Newell is a CEO, money coach, and financial literacy advocate. She didn’t grow up with wealth. But she learned the secrets to financial freedom and now specializes in helping 20 and 30 something women effortlessly manage their money and build bank accounts that never stop growing.

Money isn’t everything, but everything takes money. Maybe you have debt (hellooo student loans + credit cards). You feel like you’ll always be playing catch up. Maybe you’ve tried to get help before, tried to budget, followed traditional advice… but it just doesn’t work for you. You’re stressed and overwhelmed, feeling stuck because you don’t know where things went wrong.

The bad news first. The advice that worked for our parents doesn’t work for us. Times have changed. The average person in their 20s has racked up $23,872 in debt, and this number jumps to $62,658 in their 30s. And it gets worse:

• 79% who budget fail
• 54% live from paycheck-to-paycheck
• 80% of us are in debt 
• 40% can't handle a $400 unexpected expense
• 64% don’t have enough money to retire

Now, the good news. Maybe for you, money has always seemed complicated. Maybe you believe that because you’re not good with math, you couldn’t be good with money. But, to be good with money and build wealth, you don’t need to be good at math, you don’t need to be born rich, and you don’t need a 6 figure salary.

Learn the money management rules that enabled Nicole to:

• Pay off $40,000 of debt in 18 months
• Pay for her wedding in cash
• Save her first $100k by 25
• Feel financially stable enough for kids
• Build $500k net worth in her 20s

If you’ve read books like Financial Feminist, Broke Millennial, or My Money My Way, then you’ll want to read More Money Now.

Journal Writing Made Easy for the Pisces Zodiac Sign

A lovely astrological blank journal featuring Cerridwen Greenleaf’s beautiful cover of constellations and pages for daily journaling.

Express yourself on every page. This Pisces Zodiac Journal is a multi-faceted notebook for writing down dreams, daily affirmations, study notes, pisces traits, thoughts and cute doodles. Whether you’re searching for gifts for women or a mystical journal for yourself, the Pisces Zodiac Journal is a must-have for astrological daydreamers and book lovers.

The Pisces zodiac notebook for daily journaling book lovers! It’s the perfect size for your purse, backpack, or desktop. As you spend time with the constellations, this little notebook makes the perfect companion. The blank pages are just what you need to jot down your water sign needs, daily affirmations, and so much more.

Inside, you’ll find:

• A beautiful cover with a pisces zodiac sign design for all zodiac signs to enjoy
• The space for astrological daydreamers everywhere to unleash their inner being
• Blank pages to document your thoughts, feelings, daily affirmations, and Journal Writing
  

If you’re looking for gifts for women, notebooks for women, or stationery supplies or vintage journals—like Peter Pauper Press, Composition Notebooks, or Rifle Paper Co journals—then you’ll love the Pisces Zodiac Journal.

The Perfect Journal for Astrological Daydreamers and Book Lovers

Enjoy this journal made for astrological daydreamers featuring Cerridwen Greenleaf’s beautiful cover full of constellations for the scorpio sign.

The perfect journal for your affirmations, notes and feelings. Each page can be used for different things. Pages can be used for your astrology birth chart, writings about astrological thoughts, and drawings for all the zodiac signs. Whether you’re searching for a mystical journal gift or everyday stationery supplies, the Scorpio Zodiac Journal is a must-have for the scorpio sign. 

Take this scorpio sign notebook with you everywhere! It’s the perfect size for your purse, backpack, or desktop. As you spend time with the sun signs, this little notebook for journal book lovers makes the perfect companion.The blank pages are just what you need to jot down your astrology birth charts, first house astrology facts, and so much more.

Inside, you’ll find:

• A beautiful cover with a scorpio sign design for all book lovers to enjoy
• The space for astrological daydreamers everywhere to unleash their inner being
• Blank pages to document your thoughts, feelings, affirmations, and your astrology birth chart

If you’re looking for stationery supplies or vintage journals—like Peter Pauper Press, Composition Notebooks, or Rifle Paper Co journals—then you’ll love the Scorpio Zodiac Journal.

Appliquez les principes du best seller international Les 7 Habitudes des gens efficaces grâce à son journal de bord et gagnez en productivité.

Votre gestion du temps n’est pas satisfaisante et cela impacte votre productivité et votre réussite ? Que vous ayez du mal à atteindre vos objectifs ou que vous soyez à la recherche de nouvelles habitudes performantes, Les 7 habitudes des gens efficaces vous fournira toutes les méthodes à mettre en application et vous guidera vers la réussite. 

Atteignez facilement tous vos objectifs. Les 7 Habitudes des gens efficaces est l’un des livres les plus inspirants jamais écrits et a changé la vie de nombreux lecteurs. Découvrez dès à présent sa version journal qui vous donnera la possibilité de transformer vos visions en actions concrètes. Son format concis est accessible et facile à suivre. Chaque habitude est transformée en objectifs hebdomadaires, vous permettant ainsi de gagner en motivation, prendre confiance en vous et stimuler votre réussite personnelle.

Cultivez le succès et l’épanouissement personnel. Ce journal vous livrera les clés du succès grâce à ses cas pratiques, ses exercices et ses citations inspirantes. Apprenez à développer votre réflexion, gérer le temps et être efficace pour atteindre tous vos objectifs.

Dans ce journal, vous trouverez: 

• Des citations inspirantes de développement personnel vous permettant de renforcer la confiance et l’estime de soi. 
• Des méthodes et cas pratiques pour une gestion du temps optimale.
• Des conseils, des exercices et des défis motivants pour gagner en productivité, être organisé, gérer son stress et atteindre ses objectifs.

Si vous avez aimé les livres tels que Les 7 Habitudes des gens qui réalisent tout ce qu’ils entreprennent, Atomic Habits, ou le Pouvoir des Habitudes, alors Les 7 Habitudes des Gens Efficaces sera votre prochaine lecture.

Find Your Flow—Increase Your Productivity—Feel Great

Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flowstate, you've come to the right place!

Workflow and productivity tips for an organized life. Jessica (studywithjess) Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift.  

A daily guide to finding your flow and increasing your productivity. In Work Life Balance Survival Guide discover a step-by-step daily process for finding your flow zone, increasing your productivity, and effectively setting up your day for success.

Potential life-changing skills in Work Life Balance Survival Guide include:

• How to create a productive morning routine
• Tips on finding your flow
• Work life balance advice to avoid burnout and brain fog
• Self-care habits including yoga poses to nourish the body
• Ways to break up the work day and sustain productivity
• Optimal night routines for ending your work day
• Ways to prepare for the next day
• Weekly reflection exercises to enter a new week with a new intention

If you have read and liked books such as Deep Work, How to Change, or Tiny Habits, you will want to read Work Life Balance Survival Guide.

Meditations and Reflections to Help End Codependence      

“In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.”—Publishers Weekly

#1 New Release in Personality Disorders and Twelve-Step Programs

Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment.

Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior—that we cannot control anyone or anything beyond ourselves.

What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves.

If you’re looking for a codependent book or an attachment book—like Melody Beattie books, The Power of Letting Go  Codependent No More, or The Language of Letting Go book—you’ll love Let Go Now.

Get the high-value "TheLatestKate" bundle, including all five of Kate Allan´s published books at a deeply discounted price. Available only from Mango Publishing! Ships as one unit.

This bundle includes:

• You Can Do All Things
• You Deserve Nice Things
• Thera-pets
• It's Your Weirdness that Makes You Wonderful
• You're Strong, Smart, and You Got This