Our Words Restore Us

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OUR WORDS RESTORE US is a companion text to Writing Ourselves Whole #metoo has raised awareness around issues of sexual trauma, which has impacted our collective conversations about how survivors live in the aftermath of this trauma. Writing is one of the healing and transformative practices nearly everyone has easy access to. While #metoo has had a profound (and primarily positive) impact on our society, many survivors describe walking around in a constant state of being “triggered;” we need a place to explore the nuances of our stories, outside of a twitter feed or instagram post This journal can be be used by those writing alone or along with a writing group, support group, or other healing community. Publicity events will give the author the opportunity to discuss #metoo, healing from sexual trauma, and creativity as a tool for individual and social change
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It’s Your Weirdness that Makes You Wonderful

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A Lesson in Self-Acceptance from Affirming Animals

From the author of the bestselling book, You Can Do All Things

Step into a state of mindfulness: Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. If anything, it means we need to be more aware and have more conversations about them. With the help of her adorable illustrations, art blogger Kate Allan (known through her remarkably popular Tumblr blog as “The Latest Kate”) urges us to be mindful of our mentality.

Work through anxiety and depression with the help of enlightening words: Allan, who suffers from anxiety and depression herself, understands what it’s like to deal with feelings that are difficult to fight through. In this book, she provides the personal kind of encouragement that she herself needs to hear. These encouraging words, along with writing prompts, can help readers sort through and express their feelings.

Practice self-love through self-care: Kate Allan’s creative journal meets us where we are—in the midst of the feelings that say we’re not enough, we can’t handle this life, we won’t make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are.

In this collection of affirming illustrations, It’s Your Weirdness That Makes You Wonderful, you will find:

  • A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them
  • Anxiety-reducing visual art and journaling prompts to better understand and process your mental health
  • Support animals in book-form that come along with you wherever you need them!

Readers of Made Out of StarsMy Friend FearStart Where You Are, and You’re Weird will find further comfort and healing in Kate Allan’s It’s Your Weirdness That Makes You Wonderful.

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Postcards to the Universe

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Connecting with the Universe and Your Own Deepest Desires

Open a conversation with the world around you: We have the ability to be in open communication with the Universe, the loving energy behind all creation. But do we listen to what the Universe has to say? Do we use our own voices to speak back? Artist-photographer, popular radio host, and blogger Melisa Caprio helps us enter into deep conversation with the Universe through combining creative visualization with the power of intention.

Identify the desires of your heart: Too often we are so caught up in daily life that we don’t stop and ask ourselves what we truly desire. While it is tempting to stay in our comfort zone, our heart longs for more than the mundane. It desires manifestation. Caprio is here to foster that state of mindfulness and spirituality through photography, postcard art, written messages, and affirmations from others who are living their greatest desires.

Harness your own spiritual power: Creators, mystics, artists, and spiritualists will find representation and inspiration in this book. Likewise, those who have been putting their dreams on hold or who are dissatisfied with the status quo will find this book to be a visual guide to attaining the creativity they long for in their lives. Each of us possesses the power to bend the ear of the Universe and share what it is we want most.

Postcards to the Universe: Harness the Universe’s Power and Manifest Your Dreams, a self-help book designed to foster personal and spiritual development, will help you:

  • Put mind over matter and pursue your deepest desires
  • Form an active and poignant relationship with the Universe
  • Reach your full potential and feel empowered to live an inspired and successful life

If books such as The Universe Has Your BackBecoming Supernatural, and Mind to Matter have spoken to you, then you’ll love Melisa Caprio’s Postcards to the Universe.

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The Illusion of Invincibility

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A GLIMPSE BEHIND THE FACADE OF SUCCESS

In The Illusion of Invincibility, Paul Williams  and  Andreas  Krebs take  a  no-punches-held  look  at  the  stories  we  tell  ourselves  about business success. The rags-to-riches tale is tempting, but we don’t have to search far to see that most organizations rise for a time, only to experience a dramatic fall from grace. Just look at some of the companies that used to be household names: Nokia, AOL, Pan Am, Woolworth and Blockbuster.

Move from good to great: You’ll learn the secrets to clear-eyed, value-driven leadership with stories from top managers from international  companies, major family  businesses, start-ups, consulting firms, the public sector, and NGOs. They offer lessons on how to be a successful and reflective boss in an age of digitization and disruption. Each chapter includes a “stress test” to help you to take an honest look at your own organization and yourself.

Can leaders today be inspired by the Incas? You may be surprised. When the authors added a few days to a business trip to Peru, instead of relaxing, they found themselves exploring one of the greatest civilizations in human history...with unexpected lessons about successful businesses and great leadership.

The Illusion of Invincibility examines the why of success and failure. It’s a smart, funny, and radical look at how to build and sustain a great organization, inspired by those who have done it well...in ­today’s world and five hundred years ago.

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You Are an Awesome Woman

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Adjust Your Attitude with Daily Affirmations

Master the art of thinking happy: You know what they say about happiness—it’s an “inside job”—which is 100 percent true. Use the affirmations, quotes, and ideas in this book as a set of tools for your own self-development. They are for “inner work.” Much has to do with adjusting your attitude. Depending on the day, it might be a slight adjustment or a major overhaul, but the more you practice daily affirmations, the fewer adjustments you’ll need. One day you will realize you have mastered the art of “thinking happy” and are looking at the bright side of life, every day. Incorporating positive thoughts as a daily practice will build mental muscle and help you achieve the all-important optimistic way of thinking.

Becoming a better you:  Author Becca Anderson is a champion of undertaking the inner journey of working toward a better you. She is also a strong advocate for believing in yourself and loving yourself more each and every day. These are habits that can be reinforced by practices such as journaling, creating your own affirmations, and talking to yourself positively.

Build your inner optimism: Like an engine driving you toward greater things, self-belief brings you closer to your life’s purpose, your personal mission, and will absolutely make you a happier camper. Daily affirmations help build an optimistic mindset. So, give it a try! It’s as easy as pie and just as sweet.

In You Are An Awesome Woman you will learn:

  • How the habit of daily affirmations can lead to thinking happy
  • What it takes to build a more confident and better you
  • The art of positive attitude adjustment

Readers of other Becca Anderson favorites such as Prayers for Hard Times, Badass Women Give the Best Advice, The Book of Awesome Women, and Badass Affirmations will love You Are An Awesome Woman.

 

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Crystal Intentions

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Unlocking the secret power of stones for self-care. Topics include how gemstones may be utilized as tools for inner peace, wellness, easing anxiety and depression. The authors illustrate the practices for using stones to harbor ideal relationships with our selves and with others. Learn why it is so important to be aware of the healing and balancing methods, the chakra system, how to sense and read our own energy.
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A Bright Clean Mind

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A Bright Clean Mind will be a breezy yet substantial read that lends itself to “dipping back in,” a paperback original with a 5.5” x 8.5” trim size for portability (and gift-ability!) The readership is much the same as well: creative people who want to evolve out of the anxiety and frustration that have characterized so much of their artistic process up to now. A Bright Clean Mind will be primarily for “veg-curious” creatives—artists and entrepreneurs who have heard a plant-based diet is better for their health, but haven’t yet made the connections between diet, empathy for non-human animals, and creative output—though it will also appeal to readers who are already moving toward a more compassionate lifestyle, as well as vegans seeking creative inspiration. Now that the older members of Generation Z (no doubt the most politically-engaged generation since the 1960s) are purchasing their own food, plant protein and non-dairy products will eventually dominate the market—and these young vegans (and “vegan-ish”) will reach for books on creativity and culture that reflect their values. As veganism goes truly mainstream, artists and entrepreneurs of older generations who routinely experience anxiety, frustration, and other corrosive emotions will be ever more receptive to A Bright Clean Mind's message, too.
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Gratitude with Attitude

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Thankful Thinking for 5 Minutes a Day

A daily dose of humor and heart. Find inspiration through writing prompts and quotes in this gratitude journal by bestselling author Ronnie Walter. The creator of a coloring series dedicated to stress relief and fun (The Coloring Café®), Ronnie brings over twenty years of successful illustrating and writing to this daily journal dedicated to personal growth and happiness.

Exercise gratitude each day. Whether it comes at the start of our day or the end, making time to think about what we’re grateful for is beneficial in many ways. Practicing an attitude of gratitude strengthens our spirit and quiets our mind, even if just for a moment. It provides the peace and zen we long for and need in the midst of busy days and packed schedules.

Move forward to a happier and more meaningful life. Journaling is a form of self-care because it encourages us to check in with ourselves and examine our thoughts and feelings on a deeper level. By using this 5-minute journal to record things we’re grateful for, spot meaningful intentions, and celebrate tiny victories, we create a space to grow in gratitude for what we have and see better who we want to be.

Harness your “Thank You Power” in just 5 minutes with the help of Ronnie Walter’s Gratitude with Attitude journal. Dive into it each day and find:

  • Ideas for connecting to your sense of abundance and wellbeing
  • Ways to express your creativity and imagination
  • Inspiration for deepening your connection to spirituality

Be sure to pick up Gratitude with Attitude if you’ve enjoyed other titles such as Good Days Start With GratitudeZen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t, and The One-Minute Gratitude Journal.

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The High Achiever's Guide

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Are you trapped in a gilded cage of your own making? Successful, but not necessarily fulfilled? Stuck, but not sure why or how to get unstuck? Your life looks fantastic on paper. You’re making money, have a career, family, lifestyle, etc. that you thought you always wanted. But now you’re there and it’s not all you expected it to be. If this sounds familiar, you’re not alone. But where do you begin? You want life to be better, but you don’t know *how* to make it better. The High Achievers Guide: Embrace the Uncomfortable, Do the Deep Work, and Create the Life You Are Here to Live provides the reader with the tools, mindset and process to do the deep emotional work, get clarity, and create the life that is truly aligned to them. A dismal 1 out of 3 people reports feeling happy with their lives. And what does happiness mean anyway? Is it fulfillment? What does fulfillment mean? Is your definition the same as the person next to you? To have something you’ve never had, you have to be willing to do something you’ve never done. You need the tools and process to determine what fulfillment means to you. The High Achievers Guide guides you through four major themes of personal development: · Clarity regarding your baseline – how you’ve been programmed to operate and how to identify the limiting beliefs and outdated mindset that holds you back · What drives you – achievement-oriented focus largely defined by outside factors rather than internal drivers · How to leave behind outdated programming and make space for the new, updated mindset that will take you to the next level of operation · Taking inspired action and committing to the vision you have created for your life A former corporate career professional, Maki Moussavi grew up in midwestern small-town America, a first-generation citizen born to immigrants. Her early life was filled with messages of hard work, chasing the dream, getting the degrees, and making the money. After creating the “success” that she’d been taught to value, she found herself questioning how the hell she ended up feeling stuck, restless and unfulfilled. An avid consumer of self-help, she found that the literature available, while helpful in the pursuit of personal betterment, didn’t quite get her to where she needed to be. She discovered the key to deep and rapid transformation is a willingness to do the uncomfortable self-examination and commit to raising the bar of expectation in pursuit of thriving rather than surviving.
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Your Next Big Thing

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It Takes Small Steps to Bank a Big Idea

Debunking the “eureka” moment and other guru myths: We all want to know the secret to success. Matthew Mockridge is here to shed light on what really lies along the path to victory. There is no such thing as a eureka moment, where everything suddenly falls into place; instead, commitment, preparation, and hard work are the keys to pursuing a passion and making dreams a reality.

Inspiration comes from preparation: Mockridge, creator of one of the biggest electronic dance music touring giants in Europe, began as many young entrepreneurs do—in his dorm room. Everyone wants to find that million-dollar startup idea, and Mockridge reveals what he learned after years of research into creative processes. Vision, design, and construction are among the core aspects that go into making a “next big thing” game plan.

A holistic approach to entrepreneurship and relationships: While Mockridge’s advice comes primarily from his experience as a young, successful entrepreneur, the lessons he shares are applicable not only to starting a business but to social lives as well. This self-help book connects thinkers and disciplines in search of true patterns of greatness and is both instructional and conversational.

Matthew Mockridge’s Your Next Big Thing is your guide to discovering ideas that inspire. Open it up and find:

  • An entrepreneurial rough-guide and “real world” paint-by-numbers approach to creating and running big ideas
  • Advice on time management, business acumen, financial management, and building healthy relationships
  • Practical chapters such as “Matthew’s 10 Favorite Idea-Testing Tools” and “Matthew’s 10 Tips for Mega-Mindsets that Produce Ideas and Get Them Done”

If you’ve enjoyed titles such as The 4-Hour WorkweekZero to One, and Think and Grow Rich, then you’ll find more of the motivation you need in Your Next Big Thing: Creating Successful Business Ideas from Scratch.

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Hug Therapy

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Don’t Just Feel Good—Do Good & Feel Great

Readers of The Happiness ProjectThe Power of Moments and I Hear You won’t want to miss Hug Therapy.

The science behind hugging. Dr. Stone’s prescription is for a 21-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress response, your sleep patterns, and so much more.

Hug Therapy brings to life the meaning of hugging. In this book, you will discover:

  • What it means to really, truly give yourself and others the profound gift of a hug
  • How to be powerfully in action and more aware of what matters to you most
  • That you may choose to begin hugging some strangers…with their blessing of course
  • And perhaps most importantly, that together, one literal or metaphorical hug at a time, we make the world a better, healthier, and more connected place.

Embrace life. Hug Therapy shares a full-on, unconditional hug from Dr. Stone Kraushaar. In this book, he invites you to wrap your arms around yourself, your life, and everyone around you in a whole new way. A good embrace—a hug—squeezes every ounce of fear, worry, and negativity out of your spirit, leaving you with nothing but warmth, inner peace, and a feeling of connection.

Give a hug, get a hug. Most people have difficulty remembering the last time someone gave them an all-encompassing hug. Hug Therapy encourages you to change that, one physical or metaphorical embrace at a time. It’s a “do good and feel great” book that will help you live more in the moment and stay tuned into what really matters.

Expert advice from a world-class hugger. Dr. Stone Kraushaar is a clinical psychologist known as The Hug Doctor™. Also the founder of Hug Therapy™, he warmly invites you to jump into the 21-Day Hugging Journey™ and transform your life.

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Listful Living

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A best-selling author and Emmy-award winning television producer for nearly 20 years, Paula Rizzo produced health, wellness, and lifestyle segments with a range of top experts, including JJ Virgin, Jillian Michaels, and Deepak Chopra. Rizzo brings her experience to this new project. Readers will learn their stress style and strategies for shaping their days in more productive ways. With self-assessments and exercises, this guide will bring readers to better patterns and better, more organized lives.
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Parenting the New Teen in the Age of Anxiety

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A Guidebook for Parents Navigating the New Teen Years

Learn about the “New Teen” and how to adjust your parenting approach. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years old, children are exposed to information, thought, and emotion that they are developmentally unprepared to process. As a result, saving the typical “teen parenting” strategies for thirteen-year-olds is now years too late.

Urgent advice for parents of teens. Dr. John Duffy’s parenting book is a new and necessary guide that addresses this hidden phenomenon of the changing teenage brain. Dr. Duffy, a nationally recognized expert in parenting for nearly twenty-five years, offers this book as a guide for parents raising children who are growing up quickly and dealing with unresolved adolescent issues that can lead to anxiety and depression.

Unprecedented psychological suffering among our young and why it is occurring. A shift has taken place in how and when children develop. Because of the exposure they face, kids are emotionally overwhelmed at a young age, often continuing to search for a sense of self well into their twenties. Paradoxically, Dr. Duffy recognizes the good that comes with these challenges, such as the sense of justice instilled in teenagers starting at a young age.

Readers of this book will:

  • Sort through the overwhelming circumstances of today’s teens and better understand the changing landscape of adolescence
  • Come away with a revised, conscious parenting plan more suited to addressing the current needs of the New Teen
  • Discover the joy in parenting again by reclaiming the role of your teen’s ally, guide, and consultant

If you enjoyed parenting books such as The Yes BrainHow to Raise an AdultThe Deepest Well, and The Conscious Parent; then Parenting the New Teen in the Age of Anxiety should be next on your list!

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The Beauty of Conflict for Couples

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#1 Amazon New Release! ― Transform the Way Conflict Affects Your Love Life

Want to bring more peace into your relationship―and also get back that “spark” that’s been missing?

From bad breath to infidelity, find resolution for issues that cause division. If left unresolved, sources of disconnect can lead to major rifts in a relationship. Authors CrisMarie Campbell and Susan Clarke bring over twenty years of experience in family and marriage counseling and relationship coaching to this book. They cater their advice to romantic relationships and provide resolution strategies for women and men.

Bring back the “spark” that’s been missing. Passion is essential to relationships, and equally important across the spectrums of love, sex, and dating. Whether it’s our first love or last love, in order for our bond with our partner to thrive, there needs to be a sense of excitement present. By transforming the way conflict affects us, we create a space for the intimate relationship or passionate marriage we long for to take root and grow.

Conflict doesn’t have to be a deal breaker. While arguments with our partner can get tiring, looking at those disagreements as opportunities to strengthen our bond rather than weaken it can have a significant impact on their effect. With conflict comes the chance to communicate and solve problems together. This can restore a sense of intimacy and connection with our partner, both emotionally and physically.

In The Beauty of Conflict for Couples, you will find:

  • Relatable stories that shed light on the common struggles of romantic relationships
  • Practical tools that offer guidance for addressing conflict
  • A source of hope for relationships that appear to be fated for failure

If you and your significant other have looked for guidance in books such as Mating in Captivity, The 5 Love Languages, Hold Me Tight, or Campbell and Clarke’s first book, The Beauty of Conflict, then you’ll find a further source of resolution in The Beauty of Conflict for Couples.

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The Kindness Rocks Journal

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Now more than ever, people are longing for kindness and connection. During these uncertain times, daily news reports focus on disturbing events such as drug addiction, acts of terrorism, gun violence, airplane rage, senseless murders and political bickering. We are being bombarded daily with images that evoke a sense of fear and hostility. The Kindness Rocks Journal provides a positive counteraction to all this negativity. The tagline for The Kindness Rocks Project is “one message at just the right time can change your entire day, outlook, life.” Sometimes, all it takes is just one simple positive message or thought to change your perspective and that is what this journal aims to do.
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The Lighten Up Book

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Inspirational Words to Meditate On

If you liked Healing After Loss by Martha W. Hickman and Together is Better by Simon Sinek, you’ll love The Lighten Up Book

An Upbeat Guide to Positivity in the Midst of Chaos:  Allen Klein is the world's only "Jollytologist". As a keynote speaker and bestselling author, he has mastered the art of choosing the right quote at the right time. In The Lighten Up Book, he has gathered his favorite wise words to help readers power their lives with the positive. We have all weathered a lot of storms in recent times, literally with hurricanes, earthquakes, floods, and what seems like unrelenting strife in our daily discourse. We all need reminders of what we truly value in our life – family, friendship, community, leadership, service, helping others.

An Inspirational Book for the Ages: As inspirational as it is instructive, The Lighten Up Book is a treasury of moving and meaningful sayings that spurs readers to live life to the fullest. Readers can take this encouraging grief book on the go to get a quick shot of inspiration at any time, or they can select one quote every day for in-depth thought and meditation. However readers choose to use these uplifting and inspiring quotes, they all have the potential to be life-changing.

The Lighten Up Book offers endless encouragement. The quotes in this book will help you to:

  • Feel inspired
  • Recover from grief and loss
  • Get back up after a hard day knocks you down
  • And much more!
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Time Management Ninja

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Time Management Made Simple and Easy

Fans of The Compound Effect by Darren Hardy, Eat That Frog by Brian Tracy, and 12 Week Year by Brian P. Moran and Michael Lennington will love Time Management Ninja.

More time, stress relief, and relaxation: You want more time in your life. Time to spend with family, to achieve big goals, and to simply enjoy life. Yet, the world we live in is busier and changing faster than ever before. More things competing for your time, and more distractions interrupting your day.

Simple and practical time management: You have tried to manage your time better but have found that most time management systems and tools are too complex. Or they are too unwieldy to be effective or sustainable. Time management shouldn’t be difficult, and it shouldn’t take up more of your precious time than it gives back!

Easy tools, rules, and tactics: Craig Jarrow has been there, too. However, after spending many years testing time management tactics, tools, and systems and having written hundreds of articles on productivity, goals, and organization, Jarrow discovered a simple truth. Time management should be easy.

More productivity and less stress: It is only when you simplify your approach that you can rise above the busyness and chaos of our fast-paced society. Time Management Ninja offers "21 Rules" that will show you an easier and more effective way to take control of your time and manage your busy life. If you follow these simple principles, you will get more done with less effort. You will have less stress and more time to do the things you want to do.

No-stress, uncomplicated time management that works

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